Fit Cast and Funny Fads

Fit Cast and Funny Fads

Ep. 7: What is Motivation?

1 h 0 min · 12. maj 2024

episode Ep. 7: What is Motivation? cover

Beskrivelse

Staying motivated long term

Kommentarer

0

Vær den første til at kommentere

Tilmeld dig nu og bliv en del af Fit Cast and Funny Fads-fællesskabet!

Alle episoder

8 episoder

Ep. 8: What is the Flow-State

Flow-state, element, feel good, crush it long term without the burnout.

19. maj 20241 h 0 min

Ep. 7: What is Motivation?

Staying motivated long term

12. maj 20241 h 0 min

Ep. 6: MEAT n MAC

MEAT n MAC

5. maj 20241 h 0 min

Ep. 5: Safe Sets and Best Reps

Sets and reps, some gym lingo, and how hard to push it?

28. apr. 20241 h 0 min

Ep. 4: The Types of Stretching

Do more stretching, how to warm up and cool down.

21. apr. 20241 h 0 min