Ellie Black's Historic Double + World-Elites-Go-to-College Fantasy Draft

Ellie Black's Historic Double + World-Elites-Go-to-College Fantasy Draft

ON SALE NOW: GymCastic LIVE at U.S. Championships in Phoenix [https://gymcastic.com/gymcastic-live-at-the-2026-u-s-championships/] WHEN: Sunday, Aug 9th after the women's final podium ceremony at 6pm-ish WHERE: Streaming online or Phoenix, AZ WHAT: It's the post-meet after party (with a bar and snacks). We will discuss the meet immediately after it happens—and you never know who will appear at a GymCastic live show. HOW: Tickets on sale now. [https://gymcastic.com/gymcastic-live-at-the-2026-u-s-championships/] Club Gym Nerd [https://gymcastic.com/club/] members get your discount (check your email). Ellie Black (CAN) makes Commonwealth Games history as the first gymnast ever to win two Commonwealth all-around titles. We discuss the competition highlights, Gabriel Langton's frightening high bar fall, the shakeup at World Gymnastics (FIG), gymternet news and which NCAA teams would best suit today's international elite stars. COMMONWEALTH GAMES * Ellie Black (CAN) wins her second Commonwealth all-around title * Breanna Scott (AUS) takes silver and Lia-Monica Fontaine (CAN) wins bronze * Australia wins the women's team title ahead of Canada and England * Kate McDonald (AUS) wins bars gold * Canada wins the men's team title * Reuben Ward (SCO) delivers a home all-around victory for Scotland * Watch in the United States on beIN Sports [https://faq.beincontent.com/hc/en-us/articles/29472792942867-How-to-watch-beIN-SPORTS-in-the-US]. See the full gymnastics results [https://www.glasgow2026.com/results/detailed/#/general-reports?sport=GAR]. MINI COMMISSION: INTERNATIONAL ELITES GO TO COLLEGE We match Rebeca Andrade (BRA), Kaylia Nemour (ALG), Mélanie de Jesus dos Santos (FRA), Kishi Rina (JPN), Manila Esposito (ITA), Flávia Saraiva (BRA), Eythora Thorsdottir (NED), Ellie Black (CAN) and other international stars with their ideal NCAA programs. Want your own mini commission? Join Club Gym Nerd at the World Champion level [https://gymcastic.com/club/]. CHAPTERS 00:00 – Ellie Black Makes History and Phoenix Schedule 01:37 – Gabriel Langton's High Bar Fall 04:00 – Nicolas Buompane out in World Gymnastics Shakeup 07:18 – Ellie Black's Historic Commonwealth Double 10:05 – Commonwealth Women's Team Final 15:21 – Club Gym Nerd and GymCastic Tools 18:54 – Women's All-Around Final 30:29 – Apparatus Finals and Opportunities for Comedy 40:34 – Canada and Scotland's Historic Men's Victories 45:38 – Rage-O-Meter: Commentary About Chinese Gymnasts 46:54 – Gymternet News and Romanian Safeguarding 54:02 – Nicola Bartolini Retires 55:54 – World Gymnastics Keeps Its Russian Policy 57:15 – Magnificent Seven and Phoenix Live Show 1:00:07 – Mini Commission: International Elites Go to College 1:28:16 – Club Gym Nerd and Behind The Scenes SUPPORT OUR WORK * Club Gym Nerd [https://gymcastic.com/club/]: Ad-free podcasts, weekly live Q&A episodes, bonus content, the complete members-only archive, games, forum access and live-show discounts * Shop GymCastic [https://store.gymcastic.com/] TOOLS, GAMES AND RESOURCES * LA 2028 Roster Lab [https://gymcastic.com/2028-roster-lab/] * Elite Score Explorer [https://gymcastic.com/elite-scores/] * International Gymnastics Calendar [https://gymcastic.com/gymnastics-calendar/] * GymCastic Games [https://gymcastic.com/games/] * GymCastic Newsletters [https://gymcastic.com/gymcastic-newsletters/] * The Balance Beam Situation [https://balancebeamsituation.com/] * Gymnastics History [https://www.gymnastics-history.com/] * Resistance Resources [https://gymcastic.com/resistance-resources/] Cover art and photograph © GymCastic / Steve Cooper. All rights reserved.

2026 U.S. Classic Debrief: Esponda, Ohashi's Next Move and the Worlds Picture

HEADLINES * Nadia Comăneci says Ana Barbosu's legal fees in the fight to retain her Paris 2024 bronze medal will be covered [https://www.prosport.ro/alte-sporturi/gimnastica/nadia-comaneci-ana-barbosu-medalie-comitetul-olimpic-anunt-20484365]. U.S. CLASSIC MORNING-AFTER COFFEE KLATSCH Reese Esponda Wins the U.S. Classic All-Around * Esponda improved her top all-around score by nearly a full point, finished almost a point ahead of Jade Carey and entered the conversation for a World Championships team spot. * Full U.S. Classic results and video of every routine [https://static.usagym.org/PDFs/Results/2026/w_26usclassic_sr.pdf] Katelyn Ohashi Returns to Elite Gymnastics * Ohashi made her triumphant return to elite gymnastics for the first time since 2013—and competed in her first senior U.S. Classic. Is Skye Blakely the All-Around Favorite for Nationals? MINI COMMISSION: EFFICIENT ROUTINE CONSTRUCTION: [https://gymcastic.com/club/] request for smart routine construction for Dulcy Caylor and Kaylia Nemour World Championships Qualifiers * China, Japan, South Korea and North Korea qualified teams to Rotterdam. * Amanda Yap of Singapore earned an individual Worlds spot. * The Uzbekistani and Filipino men missed Worlds qualification despite outscoring the United States and Brazil, which did qualify. CHAPTERS 00:00 – Ana Barbosu's Legal Fees 06:51 – U.S. Classic Debrief 12:55 – Reese Esponda's Worlds Case 21:25 – Katelyn Ohashi's Next Move 27:07 – Skye Blakely and Jade Carey 36:39 – Who We're Worried About 43:36 – U.S. International Standing 48:20 – Gymternet News 54:00 – Efficient Routine Construction 1:13:03 – Commonwealth Games and Worlds Qualifiers RELATED EPISODES * Behind the Scenes: U.S. Classic 2026 Meet Report [https://gymcastic.com/behind-the-scenes-u-s-classic-2026-meet-report/] * Behind the Scenes: Podium Training Report—U.S. Classic 2026 [https://gymcastic.com/behind-the-scenes-podium-training-report-u-s-classic-2026/] * Behind the Scenes: Ohashi Is Back with Scott Bregman [https://gymcastic.com/behind-the-scenes-ohashi-is-back/] UP NEXT Behind the Scenes [https://gymcastic.com/category/club-content/behind-the-scenes/], our live Q&A podcast, Fridays at noon Pacific. SUPPORT OUR WORK * Join Club Gym Nerd [https://gymcastic.com/club/] for weekly Behind the Scenes episodes, our complete members-only archive, games, the forum and live-show discounts. * Shop GymCastic merchandise [https://store.gymcastic.com/]. * Thanks to our sponsor Huel -our exclusive offer of 15% OFF with our code GYMCASTIC at huel.com/GYMCASTIC [http://www.huel.com/GYMCASTIC]. New Customers Only. Thank you to Huel for partnering and supporting our show! GYMCASTIC TOOLS, GAMES AND RESOURCES * LA 2028 Roster Lab [https://gymcastic.com/2028-roster-lab/] * Elite Score Explorer [https://gymcastic.com/elite-scores/] * International Gymnastics Calendar [https://gymcastic.com/gymnastics-calendar/] * GymCastic Games [https://gymcastic.com/games/] * GymCastic Newsletters [https://gymcastic.com/gymcastic-newsletters/] * The Balance Beam Situation [https://balancebeamsituation.com/]: Spencer's GIF Code of Points * Gymnastics History [https://www.gymnastics-history.com/]: Uncle Tim's gymnastics history and Code of Points archive * Resistance Resources [https://gymcastic.com/resistance-resources/] Cover art photos of Skye Blakely, Jade Carey and Reese Esponda © GymCastic/Steve Cooper. All rights reserved. Katelyn Ohashi cover-art photo © Melissa J. Perenson/Cal Sport Media.

Behind the Scenes: U.S. Classic 2026 Meet Report, Reese Esponda Wins, Ohashi Returns & Skye Blakely Shines

Our immediate reactions right after the meet! Everything from the 2026 U.S. Classic, including Reese Esponda's all-around victory, Katelyn Ohashi's return to elite competition, Skye Blakely's event titles, Jade Carey's upgrades, Nationals qualification, the biggest breakout performances, and historic gay TV moment. We also discuss NBC's broadcast, routine construction, Nationals qualifying procedures, and answer Club Gym Nerd questions. This is our live Q&A show, where we answer your questions. Here's how to ask questions live [https://gymcastic.com/community/club-member-area-club-member-area-member-far/#post-89]. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here [https://gymcastic.com/community/postid/89/]). For the extended episode log in [https://gymcastic.com/my-account/], refresh this page and the extended player for Club Members will appear below. Not a member? Join here [https://gymcastic.com/club/]. CHAPTERS 00:00 – Historic Moment in Gay Gymnastics History 01:31 – Jade Carey Takes the Long View 03:11 – Reese Esponda's Bars, Beam and Winning Floor 05:41 – Katelyn Ohashi's Successful Elite Return 06:23 – Ohashi's Beam Inquiry and Qualification Score 08:45 – The Meet's Real Winner: Smart Routine Construction 10:09 – Why Ohashi's Comeback Is Already a Huge Success 13:07 – Could Ohashi Be Invited to Nationals? 15:53 – Skye Blakely Wins Bars and Beam 16:42 – Ally Damelio's Seitz 17:20 – Were the U.S. Classic Scores Too Generous? 19:12 – Leanne Wong's Smarter Beam Composition 22:53 – BONUS FOR CLUB MEMBERS BEGINS To listen to the full episode login or join Club Gym Nerd for the extended Behind The Scenes episode every Friday: https://gymcastic.com/club/ [https://gymcastic.com/club/] 23:53 – Why Katelyn Ohashi and Laurie Hernandez + Jade Made Jessica Cry 26:48 – Breakout Stars: Zoey Molomo and Isabella Anzola 31:50 – Building a World Team From the U.S. Classic 33:31 – How to Watch Peacock and the International Feed Together 34:29 – Jade Carey's Full-Twisting Double Layout Technique 36:50 – Do World Team Members Have to Be Top-Five All-Arounders? 37:10 – Should Jade Carey Increase Her Bars Difficulty? 42:02 – Charleigh Bullock's Compelling Bars Score 42:28 – Izzy Stassi's Elite Potential at Oklahoma 44:30 – Is the U.S. Currently a World-Gold Team? 45:32 – Tom Forster and the Selection Committee 49:10 – Why USAG Needs a Single-Event Qualifying Score 51:02 – Suni Lee and the Case for Specialist Qualification 52:25 – Should Katelyn Ohashi Petition to Nationals? 1:00:35 – Gymnasts Still Planning Elite Comebacks 1:03:12 – Shilese Jones' Comeback Status 1:03:30 – The Broadcast's Skye Blakely Resilience Narrative 1:08:48 – The Absurdity of Mandatory "Dry Seasons" 1:09:49 – What Does "No Partying" Actually Mean? 1:10:14 – Jessica Disappears to Dance in the Street 1:10:57 – Is LSU's Injury Management a Problem? SUPPORT OUR WORK * Club Gym Nerd: Join Club Gym Nerd [https://gymcastic.com/club/] for weekly Behind the Scenes episodes, our complete members-only archive, games, the forum and live-show discounts. * Shop GymCastic: Shop merch [https://store.gymcastic.com/]. GYMCASTIC TOOLS, GAMES AND RESOURCES * GymCastic tools: LA 2028 Roster Lab [https://gymcastic.com/2028-roster-lab/], Elite Score Explorer [https://gymcastic.com/elite-scores/] and the International Gymnastics Calendar [https://gymcastic.com/gymnastics-calendar/] * GymCastic Games [https://gymcastic.com/games/] * GymCastic Newsletters [https://gymcastic.com/gymcastic-newsletters/] * The Balance Beam Situation [https://balancebeamsituation.com/]: Spencer's GIF Code of Points * Gymnastics History [https://www.gymnastics-history.com/]: Gymnastics history and Code of Points archive from Uncle Tim * Resistance Resources [https://gymcastic.com/resistance-resources/]

Behind The Scenes: Suni Lee is back! US Classic Podium Training & Hot Mic Moments

Recorded immediately after Senior Women's podium training at the U.S. Classic. Suni Lee officially announced her comeback documentary, Katelyn Ohashi unveiled upgrades ahead of the U.S. Classic, Jade Carey looked every bit the World Team favorite, and Spencer and Jessica break down everything they saw during senior women's podium training. Plus: behind-the-scenes stories, hot mic moments, start values, fantasy picks, and an extended Club Gym Nerd Q&A. For the full episode login [https://gymcastic.com/club/] or join Club Gym Nerd. [https://gymcastic.com/club/] Here's how to ask questions live [https://gymcastic.com/community/club-member-area-club-member-area-member-far/#post-89]. Can't make it live? Add Club bonus episodes to your favorite podcast player (instructions here [https://gymcastic.com/community/postid/89/]). Not a member? Join here [https://gymcastic.com/club/]. Before competition begins, build your team for the 2026 U.S. Classic Fantasy Game [https://gymcastic.com/2026-u-s-classic-fantasy-challenge/]. Lineups lock Saturday at 6:45 p.m. Eastern. CHAPTERS 00:00 Welcome, Hot Mics & US Classic Podium Training 00:52 Suni Lee Officially Announces Her Comeback 03:08 Should Single Event Specialists Have a Pathway to Championships? 06:28 Katelyn Ohashi's Upgraded Floor Routine 10:00 Katelyn Ohashi's Beam Changes & Strategy 14:00 Lost Luggage, AARP & Elite Warm-Up Rituals 15:10 Skye Blakely's Beam Upgrade 17:22 Leanne Wong's New Beam Composition 21:15 Beam Connection Bonus Explained 21:56 More Leanne Wong Routine Nerding 23:01 Fantasy Game, Elite Score Explorer & Roster Lab Updates 24:55 Store Sale, Referral Program & Bluesky Groups BONUS FOR CLUB MEMBERS BEGINS To listen to the full episode login or join Club Gym Nerd for the extended Behind The Scenes episode every Friday: https://gymcastic.com/club/ [https://gymcastic.com/club/] 25:00 Beam Bonus Bungle Story 26:28 Final Thoughts on Leanne's Beam 28:59 Jade Carey Wins Podium Training 30:02 Jade's Upgrades & Event-by-Event Review 31:55 Izzy Stasi's Oklahoma Era & New Choreography 34:10 Zoe Molomo, Simone Rose & Dulcy Caylor Notes 36:45 Comedy Awards, Hot Mic Moments & Withdrawals 37:08 Club Gym Nerd Q&A Begins 38:00 Single-Event Qualification to Nationals Debate 43:02 Should Nationals Matter More Than Worlds Selection? 50:58 Who Was Terrible at Compulsories? 53:31 The Most Memorable Compulsory Disasters 56:40 Are Olympic Comebacks About Passion or Business? 01:01:39 Spencer's Dream Suni Lee Bars Routine 01:05:08 The Perfect Acting Role for Laurie Hernandez 01:05:58 Is Elite Gymnastics Inherently Bad for Kids? 01:08:43 Can You Reach Elite Without Early Specialization? SUPPORT OUR WORK * Club Gym Nerd: Join Club Gym Nerd [https://gymcastic.com/club/] for weekly Behind the Scenes episodes, our complete members-only archive, games, the forum and live-show discounts. * Shop GymCastic: Shop merch [https://store.gymcastic.com/]. GYMCASTIC TOOLS, GAMES AND RESOURCES * GymCastic tools: LA 2028 Roster Lab [https://gymcastic.com/2028-roster-lab/], Elite Score Explorer [https://gymcastic.com/elite-scores/] and the International Gymnastics Calendar [https://gymcastic.com/gymnastics-calendar/] * GymCastic Games [https://gymcastic.com/games/] * GymCastic Newsletters [https://gymcastic.com/gymcastic-newsletters/] * The Balance Beam Situation [https://balancebeamsituation.com/]: Spencer's GIF Code of Points * Gymnastics History [https://www.gymnastics-history.com/]: Gymnastics history and Code of Points archive from Uncle Tim * Resistance Resources [https://gymcastic.com/resistance-resources/]

US Classic Preview: Katelyn Ohashi, Skye Blakely & Qatar is Shopping For Gymnasts

Hear from the Ohashi and Skye themselves while we preview the 2026 U.S. Classic and break down every major storyline heading into one of the most important meets of the elite season. This week we discuss: • Katelyn Ohashi's return to elite gymnastics at age 29 and what she needs to qualify for U.S. Championships • Skye Blakely's first elite all-around competition since 2024 • Jade Carey's return after nearly a year away from competition • Leanne Wong's first meet since winning World all-around silver • Reese Esponda, Dulcy Caylor, Charleigh Bullock, Simone Rose and other gymnasts to watch • Laurie Hernandez's official official coming out • Shilese Jones calls out USA Gymnastics leadership • Romania updates • Tiana Sumanasekera will represent Sri Lanka • Qatar's recruiting of young French gymnasts • NCAA eligibility changes • World Championships qualification updates HOW TO WATCH THE 2026 U.S. CLASSIC Friday, July 17 -Senior Women's Podium Training – 2:00 p.m. ET on FlipNow Saturday, July 18 - Jr– 2:00 p.m. ET, Senior Women – 7:00 p.m. ET on Peacock/NBC GYMCASTIC LIVE FROM CLASSIC IN HARTFORD * Friday after podium training (approximately 4:30 p.m. ET) * Saturday after the senior women's competition (approximately 9:30 p.m. ET) * Play the 2026 U.S. Classic Fantasy Game [https://gymcastic.com/2026-u-s-classic-fantasy-challenge/] SUPPORT OUR WORK * Club Gym Nerd: - https://gymcastic.com/club/ [https://gymcastic.com/club/] * Shop GymCastic Merch: - https://store.gymcastic.com/ [https://store.gymcastic.com/] CHAPTERS 04:35 U.S. Classic: Qualification Scores & What's at Stake 06:26 Katelyn Ohashi's Elite Comeback 13:13 Should There Be an Ohashi Wild Card? 17:22 Skye Blakely on vault plan and Nemour 20:37 Leanne Wong Revenge Era 23:23 Jade Carey's Return Plan 26:46 Who to watch at U.S. Classic 31:04 Gymternet News 31:22 Laurie Hernandez Officially Comes Out 34:34 The "Unfinished Business" Comeback Narrative 37:48 Romania Drama Update 40:14 Philippines Federation & Levi Jung-Ruivivar 43:56 Qatar Recruiting French Gymnasts 46:19 Doping Ban & Coach Arrest 47:20 Russia, Belarus & Olympic Eligibility 49:06 Shilese Jones Speaks Out About USA Gymnastics 49:40 NCAA Adopts New Eligibility Rules GYMCASTIC TOOLS LA 2028 Roster Lab [https://gymcastic.com/2028-roster-lab/] Elite Score Explorer [https://gymcastic.com/elite-scores/] International Gymnastics Calendar [https://gymcastic.com/gymnastics-calendar/] Games [https://gymcastic.com/games/] Newsletters [https://gymcastic.com/gymcastic-newsletters/] The Balance Beam Situation [https://balancebeamsituation.com/] Gymnastics History & Code of Points Archive [https://www.gymnastics-history.com/] Resistance Resources [https://gymcastic.com/resistance-resources/]