He Said, Ella Dijo with Eric Winter and Roselyn Sanchez

Attention sugar addicts, there is help out there! Dr. Daryl joins Ros and Eric for a 'cleansing' conversation about kicking those cravings once and for all. From fasting, to the truth about sushi...foodies, this one's for YOU! Plus, what's up with the 'colostrum' craze? Does depression really live in your gut?  And, the common medicine Dr. Daryl says is wreaking havoc on the human body! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Ros has returned to He Said, Ella Dijo and there is a lot to catch up on. We know these two telling stories is everyone’s favorite, so let the catch up on family, business, and health begin.  More importantly let’s see if these two agree on the story telling ! See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Eric is taking more of your questions because… he loves to do it. Today he answers if he thought there was an underlying story building all along about him and Lucy’s eventual romance on The Rookie, he gives some advice to a single mom who wants to respect her sons boundaries, and how into women’s sports is he really getting. All this and more on todays show.  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

The one and only Deepak Chopra joins Eric today as they discuss his new AI platform DeepakChopra.AI. This platform empowers individuals to unlock their infinite potential with Dr. Chopra’s insights on mindfulness, health, and spiritual growth. Blending compassionate teachings with a conversational style, it encourages introspection and helps you explore life’s most meaningful questions. Eric dives in to see how it can help people start the day with a more mindful approach and encourage kids to seek knowledge on their mental health away from social media. Ros joins in a different way today and makes sure to engage with this respected doctor and teacher. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

We are back getting Ros and Eric weighing in on some headlines that have caught their eye. In true He Said, Ella Dijo fashion, these two don’t always have the same opinion on these topics. What bathroom should a parent be taking their child of the opposite sex into, would you be ok if a dog left a present on your foot while in mid flight, and what upcoming guest do we want to get your questions for? Get ready for an episode that is full of random awesomeness.  See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.