Horse Hippie’s Morning Mantras

The Art of Doing Nothing

1 min · I går
episode The Art of Doing Nothing cover

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Morning Mantra: "Sometimes doing nothing is the best thing you can do...for you."  Something that is very prevalent in society right now is performance pressure. When we see someone working 80 hours a week, we don’t think they are depressed or stressed.  No, we think they are ambitious, responsible, impressive! But what if overworking is a symptom of a fear of not being enough and a need to be valued?   The voice in your head saying you're "not doing enough" isn't yours. It's inherited.  It's been passed down from society, educators, and your parents who taught us that our worth is based on achievement. We need to stop glamorizing overworking. The absence of sleep, good diet, exercise, relaxation, and time with friends and family isn’t something to be applauded. Too many people wear their burnout as a badge of honor. But what are they running from? Why must they stay so busy? Sometimes the most productive thing you can do is rest. You’re worth isn’t measured by your hustle. #BeWillingToSilenceTheVoiceInYourHead #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

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Morning Mantra: "What if things work out better than expected?" This mantra is a little permission slip to expect good things.  To think things could go the way you want instead of always thinking the worse. It's easy to go to the dark side, but you can retrain your mind, your thoughts, your energy to a more positive path.  If you don't open up to the idea of a different outcome then your thoughts are just replaying past impressions. As soon as you "hear" yourself think the worse, become aware of the thought pattern and shift it to something that could go right.  For example, "I bet it will rain all over my party" turns into "It could just be a passing shower"  and eventually "The weather will be perfect on Saturday." Whatever is going to happen will happen regardless of how you overthink it.  But you staying hopeful, grateful and optimistic makes YOU able to handle the outcome better.  Even if it does rain, your attitude about it will be much more conducive to a fun party! Why add yucky feelings to your day?  Flip the switch on your thinking and expect the BEST! #BeGoodVibes #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBoutique

13. juli 20261 min
episode The Art of Doing Nothing cover

The Art of Doing Nothing

Morning Mantra: "Sometimes doing nothing is the best thing you can do...for you."  Something that is very prevalent in society right now is performance pressure. When we see someone working 80 hours a week, we don’t think they are depressed or stressed.  No, we think they are ambitious, responsible, impressive! But what if overworking is a symptom of a fear of not being enough and a need to be valued?   The voice in your head saying you're "not doing enough" isn't yours. It's inherited.  It's been passed down from society, educators, and your parents who taught us that our worth is based on achievement. We need to stop glamorizing overworking. The absence of sleep, good diet, exercise, relaxation, and time with friends and family isn’t something to be applauded. Too many people wear their burnout as a badge of honor. But what are they running from? Why must they stay so busy? Sometimes the most productive thing you can do is rest. You’re worth isn’t measured by your hustle. #BeWillingToSilenceTheVoiceInYourHead #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

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episode You are The Author of Your Life Story cover

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episode Start Your Day as Light cover

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