Optimal Relationships Daily - Dating, Marriage and Parenting

2885: Video Games Aren't To Blame by Jenny Lee of Hello Brio on Modern Parenting

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com [https://oldpodcast.com/]. Episode 2885: Jenny Lee reflects on the first real parenting break in years, as her kids finally entertain themselves, thanks to Minecraft and a finished basement. In this honest and humorous piece, she explores the balance between tech-fueled quiet and human connection, reminding us that even in the digital age, what kids truly crave is time with us. Read along with the original article(s) here: https://www.hellobrio.com/blog/video-games [https://www.hellobrio.com/blog/video-games] Quotes to ponder: "Toddlers' life energy comes to a peak and it shoots out of their eyes and greasy fingers every waking minute of every day. They demand attention at every moment." "In nurturing them back from robot children to human children with eye-to-eye communication and interaction, they seek more tickles and wrestling matches and hugs." "We realize that all they really want is us." Episode references: Trader Joe's: https://www.traderjoes.com [https://www.traderjoes.com/]

2884: What Are Healthy Relationship Boundaries? by Dr. Diana Kirschner of Love In 90 Days on Mutual Respect

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com [https://oldpodcast.com/]. Episode 2884: Dr. Diana Kirschner offers a compassionate and practical guide to establishing healthy boundaries that strengthen relationships and preserve individuality. By learning to say no, claim personal space, and communicate needs with love, you'll reduce conflict, avoid co-dependence, and create deeper intimacy and mutual respect. Read along with the original article(s) here: https://lovein90days.com/what-are-healthy-relationship-boundaries/ [https://lovein90days.com/what-are-healthy-relationship-boundaries/] Quotes to ponder: "You don't need to go on and on justifying why you are saying no. Justifications often give your partner the sense that your 'no' is negotiable." "You don't have open up or to ask your partner about every little thought or feeling you have." "Focus on yourself and feel and think about what you need to happen in your relationship."

2883: [Part 2] How I Finally Let Go Of My Ex – The Last Step by Eddie Corbano of Love's A Game on Moving Forward

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com [https://oldpodcast.com/]. Episode 2883: Eddie Corbano shares the powerful final chapter of his breakup recovery, a bold decision to attend his ex's wedding as a way to test his emotional freedom. His story illustrates the true meaning of letting go, offering insight into how reclaiming your power and facing your fears can mark the beginning of genuine healing and freedom from past attachments. Read along with the original article(s) here: https://lovesagame.com/how-i-finally-let-go-of-my-ex-the-last-step/ [https://lovesagame.com/how-i-finally-let-go-of-my-ex-the-last-step/] Quotes to ponder: "Whether it's time or not to face your Ex solely depends on your progress in your recovery." "Consciously letting go means saying goodbye to that limiting belief that only your Ex means happiness and no one else." "There is a technique where you consciously expose yourself to your memories with your Ex in order to 'desensitize.'"

2882: [Part 1] How I Finally Let Go Of My Ex – The Last Step by Eddie Corbano of Love's A Game on Moving Forward

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com [https://oldpodcast.com/]. Episode 2882: Eddie Corbano shares the unexpected emotional breakdown he experienced long after a breakup he believed he'd moved past, triggered by a random love song. Through this moment, he uncovers the hidden belief still tying him to his ex and offers a powerful tool that helped him truly release the past and open up to new love. Read along with the original article(s) here: https://lovesagame.com/how-i-finally-let-go-of-my-ex-the-last-step/ [https://lovesagame.com/how-i-finally-let-go-of-my-ex-the-last-step/] Quotes to ponder: "Never underestimate the power of a single belief." "Break-up recovery essentially boils down to one thing, changing a set of dominant beliefs." "You're NOT over your Ex and you haven't let go until you can do this ONE thing: Stand in front of them, talk to them and feel NOTHING." Episode references: Viktor E. Frankl quote from Man's Search for Meaning: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X [https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X]

2881: All You Need is Love by The Live Happy Team on Emotional Fulfillment

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com [https://oldpodcast.com/]. Episode 2881: The Live Happy Team explores how small, thoughtful acts can deeply enrich your most important relationships, whether with a partner, child, or friend. With expert-backed insights and fun, meaningful tips like journaling with your spouse or planning a family fun day, you'll learn simple ways to create lasting connection, joy, and emotional resilience in everyday life. Read along with the original article(s) here: https://www.livehappy.com/relationships/all-you-need-is-love/ [https://www.livehappy.com/relationships/all-you-need-is-love/] Quotes to ponder: "Food brings the family to the table, but it is the conversation and the connection that keeps the family at the table and provides the emotional benefits." "Our relationships with our children improve the most when we work on our relationships with ourselves." "Relationships thrive when there is an investment in an emotional piggy bank." Episode references: The 5 Love Languages: https://www.amazon.com/Five-Love-Languages-Secret-Lasts/dp/080241270X [https://www.amazon.com/Five-Love-Languages-Secret-Lasts/dp/080241270X]