Pretty Gritty
Utilizing fitness as a tool to cope with temporary anger.
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24 episoder
Health, Recap, & The Open!
Welcome Back! :) Summary of end of 2023 and a look forward towards the Open.
Finishing Out 2023
Hey friends! Finishing out 2023 and looking forward to 2024 together. We are so thankful for your support and feedback. Wishing you well during this crazy month.
Coping with Anger Through Crossfit
Hard Times & Fitness
Utilizing fitness as a tool to navigate hard times.
Positive Affirmations
Positive self-affirmations and its link to better overall health and fitness. Here is the referenced website. Hope this helps you win the week! https://positivepsychology.com/daily-affirmations/
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