Security Halt!
Gratis podcast

Security Halt!

Podcast af Deny Caballero

The only Mental Health podcast that shares honest and authentic accounts of living with mental health issues, that's also hosted by individuals fighting the same fight you are!Providing information and resources for help with a heavy dose of humor and entertainment. Helping you find hope and the strength to fight on. 

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Alle episoder

210 episoder
episode #220 Discovering Strength: Ashton Kroner’s Journey from Marine to Veteran Advocate artwork
#220 Discovering Strength: Ashton Kroner’s Journey from Marine to Veteran Advocate

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1113407/open_sms] In this engaging episode of the Security Halt! Podcast, Marine veteran Ashton Kroner opens up about her incredible journey, from growing up in a small Texas town to serving in Iraq and taking part in the Lioness program. Ashton shares invaluable insights into the role of women in military conflict zones, her experiences with fundraising for veterans, and the cultural lessons learned from her deployments. Reflecting on the emotional challenges of military service, Ashton also explores the struggles veterans face when transitioning back into civilian life, from finding a job to managing mental health issues like PTSD, TBI, and concussions. This conversation is a powerful reminder of the importance of community, family support, and proactive mental health care for veterans. Ashton’s story sheds light on the critical resources available for veterans, including VA benefits and behavioral health programs. Tune in to hear her message of gratitude, resilience, and hope for the future.   Don't forget to follow, share, like, and subscribe to the Security Halt! Podcast on Spotify, YouTube, and Apple Podcasts to stay updated with the latest episodes and support veterans on their journey.   Chapters 00:00 Introduction and Fundraising Initiatives 02:19 Ashton's Journey to the Military 05:28 Team Lioness: A Pivotal Experience 10:27 Cultural Insights and the Role of Women 14:04 Reflections on Freedom and Gratitude 17:31 The Impact of Deployment on Personal Life 18:58 Transitioning from Military to Civilian Life 24:01 The Importance of Seeking Help 27:21 Navigating Personal Challenges and Community Support 32:12 Understanding TBI and PTSD 36:02 Resources for Veterans in Crisis   Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!   Instagram: @securityhalt [https://www.instagram.com/securityhalt/] X: @SecurityHalt [https://twitter.com/SecurityHalt] Tik Tok: @security.halt.pod [https://www.tiktok.com/@security.halt.pod] LinkedIn: Deny Caballero [https://www.linkedin.com/in/denycaballero/]   Connect with Ashton today! LinkedIn: Ashton Kroner [https://www.linkedin.com/in/ashtonkroner/] Avalon Action Alliance: Avalon Action Alliance [https://www.avalonactionalliance.org/] charliemadisonoriginals.com [https://charliemadisonoriginals.com/] use CODE: Haley  Support the show [https://www.buymeacoffee.com/sechaltpodcast] Produced by Security Halt Media

I går - 38 min
episode #219 From Chaos to Leadership: Brandon Hayes’ Inspiring Military Journey artwork
#219 From Chaos to Leadership: Brandon Hayes’ Inspiring Military Journey

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1113407/open_sms] Join Us for an Inspiring Journey in Veteran Leadership and Personal Growth! 🎙️ In this powerful episode of the Security Halt! Podcast, host Deny Caballero sits down with Brandon "Jackal" Hayes to uncover his remarkable story of resilience, from a turbulent youth to an accomplished military career. Brandon shares invaluable life lessons on mentorship, leadership, and how his time in the military shaped his path. This conversation dives deep into the challenges of transitioning to civilian life, the strength needed to persevere through personal struggles, and how community and veteran support play a critical role in the journey toward success. Whether you're navigating your own path after the military or looking for insights on entrepreneurship and personal growth, this episode has something for everyone. Brandon’s story is not just about his own transformation—it's about the ongoing mission to help others succeed. Don’t miss this thought-provoking conversation packed with practical advice and motivation. 🚀 🔔 Subscribe, share, and follow us on Spotify, YouTube, and Apple Podcasts for more insightful episodes like this one!   Chapters 00:00 Introduction and Background 03:01 Military Journey and Transformation 06:00 Leadership and Mentorship in the Military 09:11 The Importance of Resilience and Hardship 12:00 Experiences in Afghanistan 18:02 Transitioning from Military to Civilian Life 23:55 Building a New Life and Business 30:07 Community Engagement and Mentorship 35:46 Final Thoughts and Future Aspirations   Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!   Instagram: @securityhalt [https://www.instagram.com/securityhalt/] X: @SecurityHalt [https://twitter.com/SecurityHalt] Tik Tok: @security.halt.pod [https://www.tiktok.com/@security.halt.pod] LinkedIn: Deny Caballero [https://www.linkedin.com/in/denycaballero/]   Connect with Brandon today! LinkedIn: Brandon H. [https://www.linkedin.com/search/results/all/?heroEntityKey=urn%3Ali%3Afsd_profile%3AACoAACa4I3ABKssL1Svdfl4PWZ40Xzxx8rYYYoc&keywords=Brandon%20H.&origin=ENTITY_SEARCH_HOME_HISTORY&sid=qHY] Instagram: jackal_6_actual [https://www.instagram.com/jackal_6_actual/]  Business Instagram: jackal_group [https://www.instagram.com/jackal_group/] Support the show [https://www.buymeacoffee.com/sechaltpodcast] Produced by Security Halt Media

16. okt. 2024 - 52 min
episode #218 Deke Letson: Founder of Veterans Exploration Therapy artwork
#218 Deke Letson: Founder of Veterans Exploration Therapy

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1113407/open_sms] In this powerful episode, veteran Deke Letson shares his deeply personal journey of overcoming PTSD and the struggle to find effective mental health support within the VA system. He exposes the challenges many veterans face with overmedication and inadequate therapy options, highlighting the urgent need for trauma-focused, holistic care. Deke discusses his transition from traditional treatment to wilderness therapy, where he found healing through adventure and outdoor experiences. Veterans Exploration Therapy (VETx), the organization he is now a part of, harnesses the power of nature to create transformative experiences for veterans and their families. VETx offers a variety of outdoor activities such as hiking, rock climbing, snorkeling, and even shark diving, promoting mental health recovery through adventure and connection with nature. By addressing the root causes of trauma, VETx provides veterans with critical resources and support outside the conventional VA system. The program emphasizes early intervention, encouraging veterans to seek help at the first signs and symptoms of mental health struggles. With a focus on healing, happiness, and community, this episode sheds light on the importance of adventure therapy and the positive impact it can have on veterans’ mental health.  Chapters 00:00 Introduction and Experience as a Veteran 03:11 Challenges with the VA System 08:25 The Importance of Effective Therapy 12:03 The Limitations of Medication 16:17 The Impact of Trauma and the Need for Support 23:15 Stupid Shit and Brain Health 25:27 The Signature Injury of the GWOT Era 27:19 Operating in the 0-50% Range 29:38 From Nonprofit to Reality 31:31 The Healing Starts at Home 34:00 The Importance of Outdoor Experiences 36:02 Adventures in Colorado 38:31 Material Possessions vs. Experiences 41:05 Early Intervention and Seeking Help Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE! Instagram: @securityhalt [https://www.instagram.com/securityhalt/] X: @SecurityHalt [https://twitter.com/SecurityHalt] Tik Tok: @security.halt.pod [https://www.tiktok.com/@security.halt.pod] LinkedIn: Deny Caballero [https://www.linkedin.com/in/denycaballero/] Connect with Deke today! LinkedIn: Deke Letson [https://www.linkedin.com/in/deke-letson-842592145/] Facebook: Veteran Exploration Therapy [https://www.facebook.com/vetxtherapy] Instagram: vetxtherapy [https://www.instagram.com/vetxtherapy] Website: vetxtherapy.org [https://vetxtherapy.org/] Email: info@vetxtherapy.org Support the show [https://www.buymeacoffee.com/sechaltpodcast] Produced by Security Halt Media

14. okt. 2024 - 46 min
episode #217 The Black Box Project: Analyzing Data for Suicide Prevention artwork
#217 The Black Box Project: Analyzing Data for Suicide Prevention

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1113407/open_sms] In this compelling episode, Kim Burditt opens up about her deeply personal journey through suicide loss and how it fueled her commitment to suicide prevention, especially among military and veteran communities. She shares the vital role of peer support in healing and finding renewed purpose after devastating loss. The conversation delves into the complex nature of grief, highlighting the importance of allowing individuals the space to navigate their unique grieving process. Emphasizing the healing potential of alternative therapies, such as art and music therapy, the episode sheds light on the evolving understanding of grief as a natural human experience. Kim’s story reinforces that pain and suffering, while profound, will gradually ease with time. A spotlight is placed on the Black Box Project, an innovative initiative by Stop Soldier Suicide, which analyzes digital data from service members lost to suicide to uncover behavioral trends. This project aims to improve interventions and provide targeted support to those at risk. The episode concludes with a powerful message of hope, underscoring the significance of seeking help and standing together to prevent future loss.   Chapters 00:00 Introduction and Personal Story 02:05 The Impact of Suicide Loss 07:24 Post-Traumatic Growth and Finding Meaning 10:13 Navigating the Complexities of Grief 14:10 Allowing Yourself to Feel and Process Grief 17:46 Grief as a Connection and a Privilege 24:38 Intentional Work and Navigating the Waves of Grief 26:21 Embracing Grief and Understanding its Nature 32:10 The Black Box Project: Analyzing Data for Suicide Prevention 48:23 Seeking Help and Supporting One Another in the Fight Against Suicide Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!   Instagram: @securityhalt [https://www.instagram.com/securityhalt/] X: @SecurityHalt [https://twitter.com/SecurityHalt] Tik Tok: @security.halt.pod [https://www.tiktok.com/@security.halt.pod] LinkedIn: Deny Caballero [https://www.linkedin.com/in/denycaballero/]   Connect with Kim today! LinkedIn:  X: @SoldierSuicide [https://x.com/SoldierSuicide] Instagram: stopsoldiersuicide [https://www.instagram.com/stopsoldiersuicide/] Website: stopsoldiersuicide.org/blackboxproject [https://stopsoldiersuicide.org/blackboxproject] Email: kim.burditt@stopsoldiersuicide.org Support the show [https://www.buymeacoffee.com/sechaltpodcast] Produced by Security Halt Media

09. okt. 2024 - 55 min
episode #216 Josh Skovlund of “Task &Purpose” on TBI, Healing, and Truthful Journalism artwork
#216 Josh Skovlund of “Task &Purpose” on TBI, Healing, and Truthful Journalism

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1113407/open_sms] Josh Skovlund, opens up about his journey through military service, the challenges of transitioning to civilian life, and his personal battle with health issues. Originally aiming to become a PJ in the Air Force, Josh's path led him to the Ranger Regiment as a forward observer. His story takes a dramatic turn as he faces severe health problems, including a TBI and a brain cyst, which eventually resulted in his military discharge. In this conversation, Josh shares how alternative approaches like meditation, yoga, and self-care have helped him manage his mental and physical health. He discusses how therapy played a vital role in coping with grief, and emphasizes the importance of finding healthy coping mechanisms and avoiding unhealthy habits. Josh also highlights the need for veterans to focus on mental health and seek out effective ways to heal. Additionally, Josh delves into his commitment to unbiased journalism, discussing his work with Security Halt Media, alongside Deny Caballero, and his collaboration with Task and Purpose. Through his experiences, he stresses the need for honest, thoughtful media coverage of veterans and their struggles, ensuring that their stories are told with truth and integrity.   Chapters 00:00 Introduction and Background 07:48 Challenges and Discharge 13:12 Health Issues and Alternative Therapies 23:08 Addressing Mental and Physical Health 35:56 Therapy and Flashbacks 38:19 Finding Peace and Overcoming Grief 41:41 Prioritizing Self-Care and Healthy Habits 45:44 Alcohol vs. Marijuana 49:03 Being Fun Sober and Breaking Out of Your Shell 53:21 The Power of Unbiased Journalism   Your support means the world to us, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE!   Instagram: @securityhalt [https://www.instagram.com/securityhalt/] X: @SecurityHalt [https://twitter.com/SecurityHalt] Tik Tok: @security.halt.pod [https://www.tiktok.com/@security.halt.pod] LinkedIn: Deny Caballero [https://www.linkedin.com/in/denycaballero/]   Connect with Josh Skovlund today! LinkedIn: Joshua Skovlund [https://www.linkedin.com/in/joshua-skovlund-16b20675/] X: @malarkeyaside [https://x.com/malarkeyaside] Instagram: Joshua_skovlund [https://www.instagram.com/joshua_skovlund/] Website: taskandpurpose.com [https://taskandpurpose.com/] Support the show [https://www.buymeacoffee.com/sechaltpodcast] Produced by Security Halt Media

07. okt. 2024 - 1 h 11 min
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