
engelsk
Sundhed & personlig udvikling
Begrænset tilbud
Derefter 99 kr. / månedOpsig når som helst.
Læs mere SLEEP MEDITATION with Lauren Ostrowski Fenton
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber
Fall asleep fast in minutes/ relaxing and calming/ for deep sleep guided sleep meditation/healing
It will be ok. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep, finding the answers and awakening. Would you like to support my Content? If so, thank you. Here are the links Read my Substack https://substack.com/@laurenostrowskifenton Buy me a coffee buymeacoffee.com/Laurenostrowskifenton Support me https://www.patreon.com/laurenostrowskifenton I offer online counselling sessions as a certified counselor with a Master's in Counselling. BOOK A COUNSELLING or PERSONAL TRAINING SESSION. https://laurenostrowskifenton.simplybook.me/v2/ Listen to my podcast, Sleep meditation with Lauren Ostrowski Fenton https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0? Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalised advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness
Conquer your fears a meditation for inner strength and relaxation Guided Sleep Meditation
Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Would you like to sponsor my Content? https://substack.com/@laurenostrowskifenton buymeacoffee.com/Laurenostrowskifenton https://www.patreon.com/laurenostrowskifenton I offer online counseling sessions as a certified counselor with a Master's in Counselling. BOOK A COUNSELLING or PERSONAL TRAINING SESSION. https://laurenostrowskifenton.simplybook.me/v2/ Listen to my podcast Sleep meditation with Lauren Ostrowski Fenton https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0? Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness
Unlock inner peace a guided sleep meditation for uncertain times relaxing healing calming reassuring
Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Would you like to sponsor my Content? https://substack.com/@laurenostrowskifenton [https://substack.com/@laurenostrowskifenton] buymeacoffee.com/Laurenostrowskifenton https://www.patreon.com/laurenostrowskifenton [https://www.patreon.com/laurenostrowskifenton] I offer online counseling sessions as a certified counselor with a Master's in Counselling. Book a session through my SimplyBook.me page: BOOK A COUNSELLING or PERSONAL TRAINING SESSION. https://laurenostrowskifenton.simplybook.me/v2/ [https://laurenostrowskifenton.simplybook.me/v2/] Listen to my podcast Sleep meditation with Lauren Ostrowski Fenton https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0 [https://open.spotify.com/show/4YfDM1kGnepG5NG4poCwK0]? Make a difference by contributing via PayPal: Donate Here http://paypal.me/Laurenostrowski [http://paypal.me/Laurenostrowski] Follow my journey on Instagram for daily inspiration and updates: Instagram https://www.instagram.com/laurenostrowskifenton/ [https://www.instagram.com/laurenostrowskifenton/] Explore my stories on Medium, where I share insights intertwined with life experiences: Medium https://medium.com/@laurenostrowskifenton [https://medium.com/@laurenostrowskifenton] Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalized advice. Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness
Instant manifestation unlock your desires and transform your life Guided sleep meditation
Would you like to sponsor my Content? buymeacoffee.com/Laurenostrowskifenton [http://buymeacoffee.com/Laurenostrowskifenton]
I would like to ask you.... Join us; Listener sponsorship - please be part of our journey
https://buymeacoffee.com/laurenostrowskifenton [https://buymeacoffee.com/laurenostrowskifenton] Support me please here https://buymeacoffee.com/laurenostrowskifenton [https://buymeacoffee.com/laurenostrowskifenton] Thank you
Vælg dit abonnement
Begrænset tilbud
Premium
20 timers lydbøger
Podcasts kun på Podimo
Gratis podcasts
Opsig når som helst
1 måned kun 9 kr.
Derefter 99 kr. / måned
Premium Plus
100 timers lydbøger
Podcasts kun på Podimo
Gratis podcasts
Opsig når som helst
Prøv gratis i 7 dage
Derefter 129 kr. / month
1 måned kun 9 kr. Derefter 99 kr. / måned. Opsig når som helst.