The Diary Of A CEO with Steven Bartlett

Most Replayed Moment: This Is The Best Exercise Protocol For Women!

39 min · 8. maj 202639 min
episode Most Replayed Moment: This Is The Best Exercise Protocol For Women! cover

Beskrivelse

Join leading experts in female physiology, performance, and longevity, Dr Stacy Sims, Dr Vonda Wright, Dr Mary Claire Haver, and Dr Natalie Crawford, in a two-part roundtable on women’s health. In today’s moment, they unpack the exercise advice women are rarely given, from why more running is not always better, to how under-recovery, hormones, stress, and menopause can completely change what the body needs. They reveal why the right kind of intensity could be crucial for strength, body composition, and even brain health, and why many women may be training harder without getting healthier. This Moment is from Part 2 of a 2-Part Women’s Health Series. Listen to the series here! PART 1 Spotify: https://g2ul0.app.link/watwaGviG2b [https://g2ul0.app.link/watwaGviG2b] Apple: https://g2ul0.app.link/nyNjPVziG2b [https://g2ul0.app.link/nyNjPVziG2b] PART 2 Spotify: https://g2ul0.app.link/u6wj9DYmG2b [https://g2ul0.app.link/u6wj9DYmG2b] Apple: https://g2ul0.app.link/iQJh183mG2b [https://g2ul0.app.link/iQJh183mG2b] Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos [https://www.youtube.com/c/%20TheDiaryOfACEO/videos] Dr. Mary Claire Haver: https://shorturl.at/12C2t [https://shorturl.at/12C2t] Dr. Stacy Sims: https://shorturl.at/F0tt6 [https://shorturl.at/F0tt6] Dr. Vonda Wright: https://shorturl.at/npLMf [https://shorturl.at/npLMf] Dr. Natalie Crawford: https://shorturl.at/OB9Ru [https://shorturl.at/OB9Ru]

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episode Most Replayed Moment: This Is The Best Exercise Protocol For Women! cover

Most Replayed Moment: This Is The Best Exercise Protocol For Women!

Join leading experts in female physiology, performance, and longevity, Dr Stacy Sims, Dr Vonda Wright, Dr Mary Claire Haver, and Dr Natalie Crawford, in a two-part roundtable on women’s health. In today’s moment, they unpack the exercise advice women are rarely given, from why more running is not always better, to how under-recovery, hormones, stress, and menopause can completely change what the body needs. They reveal why the right kind of intensity could be crucial for strength, body composition, and even brain health, and why many women may be training harder without getting healthier. This Moment is from Part 2 of a 2-Part Women’s Health Series. Listen to the series here! PART 1 Spotify: https://g2ul0.app.link/watwaGviG2b [https://g2ul0.app.link/watwaGviG2b] Apple: https://g2ul0.app.link/nyNjPVziG2b [https://g2ul0.app.link/nyNjPVziG2b] PART 2 Spotify: https://g2ul0.app.link/u6wj9DYmG2b [https://g2ul0.app.link/u6wj9DYmG2b] Apple: https://g2ul0.app.link/iQJh183mG2b [https://g2ul0.app.link/iQJh183mG2b] Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos [https://www.youtube.com/c/%20TheDiaryOfACEO/videos] Dr. Mary Claire Haver: https://shorturl.at/12C2t [https://shorturl.at/12C2t] Dr. Stacy Sims: https://shorturl.at/F0tt6 [https://shorturl.at/F0tt6] Dr. Vonda Wright: https://shorturl.at/npLMf [https://shorturl.at/npLMf] Dr. Natalie Crawford: https://shorturl.at/OB9Ru [https://shorturl.at/OB9Ru]

8. maj 202639 min
episode WW3 Expert: This Could Trigger Global Starvation cover

WW3 Expert: This Could Trigger Global Starvation

Professor Jiang predicted Trump would win the election, America would go to war with Iran, and that the United States would lose that war. Now he reveals why he believes this conflict could reshape the entire world order! Professor Jiang is a geopolitical analyst, writer, and host of the YouTube channel 'Predictive History', who uses history, geography, economics, and game theory to explain where global conflicts may be heading next. Through his Substack, he provides geopolitical analysis of current events and helps readers understand the deeper forces shaping war, power, and the future of the American empire. He explains: ◼️Why he believes America had no choice but to go to war with Iran ◼️Why Israel’s real goal may be much bigger than defeating Iran ◼️How the Strait of Hormuz could trigger a global energy and food crisis ◼️Why China, Russia, Iran, Israel, and the US are locked into competing worldviews ◼️Why the US dollar, oil, and global trade routes are at the center of the Iran War ◼️Why he believes World War 3 may have already begun ◼️What happens if Russia enters the war on Iran’s side ◼️Why the next phase of war may be fought through energy, shipping, and food CHAPTERS * 00:00:00 Intro * 00:01:47 Why The US Had No Choice But To Invade Iran * 00:08:31 Why Trump Thought Iran Would Surrender * 00:09:36 The Mountain Fortress He Underestimated * 00:13:06 The Strait That Could Break The Global Economy * 00:15:36 The Document Revealing America's Real Plan * 00:21:36 How The US Plans To Strangle China * 00:25:36 Inside Iran's Hidden War Strategy * 00:30:36 80% Chance This Becomes World War 3 * 00:34:06 The Chess Game Between Four Global Powers * 00:43:36 The Russian Tanker Seizures Nobody's Reporting * 00:49:36 What Happens When Russia Joins Iran * 00:56:06 Trump's Third Term Is Already Being Planned * 01:02:06 The Secret US-China Deal Coming This Year * 01:04:06 The National Draft Is Already Here * 01:09:06 Israel Will Conquer The Middle East * 01:11:36 Russia Will Take Odessa And End The War * 01:14:06 North Korea's Move On Seoul * 01:19:36 What The Average Person Should Do * 01:25:06 Who Really Controls Reality * 01:41:36 Why His Wife Saved His Life Follow Professor Jiang: Youtube - https://link.thediaryofaceo.com/FYWV4L8 [https://link.thediaryofaceo.com/FYWV4L8] Instagram - https://link.thediaryofaceo.com/Cm0HlGI [https://link.thediaryofaceo.com/Cm0HlGI] X - https://link.thediaryofaceo.com/5jRKZdE [https://link.thediaryofaceo.com/5jRKZdE] Substack (geo-political analysis) - https://link.thediaryofaceo.com/46bgm4o [https://link.thediaryofaceo.com/46bgm4o] Sponsors: Pipedrive - https://pipedrive.com/CEO [https://pipedrive.com/CEO] Shopify - https://shopify.com/bartlett [https://shopify.com/bartlett]

😂1I går2 h 11 min
episode Scott Galloway: AI Wasn’t Built For You. The Rich Don’t Need You Anymore! cover

Scott Galloway: AI Wasn’t Built For You. The Rich Don’t Need You Anymore!

AI CEOs are selling us the dream of ‘freedom’, making billions off the fear of mass job loss! Scott Galloway reveals the truth is more complicated and far more deceptive. Scott Galloway is an NYU Stern Professor of Marketing, entrepreneur, and host of The Prof G Pod and Pivot. He is known for breaking down the biggest shifts in business, technology, wealth, and culture. He is also the bestselling author of books such as The Four, The Algebra of Happiness, and Post Corona. He explains: ◼️Why the AI job apocalypse is just marketing hype ◼️How AI is making the rich richer while leaving ordinary people anxious ◼️Why Sam Altman, Elon Musk, and Big Tech leaders should not be blindly trusted ◼️How robots and AI will reshape work, but may not destroy it completely ◼️Why storytelling, relationships, and resilience may become the most valuable skills ◼️Why young men are losing the ability to handle rejection ◼️How billionaires are quietly separating themselves from society 00:00 Intro 02:25 What’s Actually True About AI 05:00 Are AI CEOs Exaggerating The Future To Raise Billions? 09:00 What Would Prove The AI Skeptics Wrong? 11:05 Could AI Move Too Fast For Society To Handle? 16:05 What Happens When AI Combines With Robots? 19:05 Is Elon Musk Selling Vision Or Reality? 24:05 Which Jobs Are First To Disappear In The AI Shift? 30:05 What Skills Will Actually Matter In The Future? 33:45 Are Young People Losing The Ability To Handle Rejection? 39:55 Can You Trust The People Building AI? 44:50 Are Tech Leaders Quietly Preparing For The End? 52:00 Do Some AI Leaders Believe The Risk Is Worth It? 58:04 Ads 01:00:05 Could AI Make Us More Human? 01:05:00 What Happens When AI Becomes Your Closest Companion 01:10:00 The Hidden Trade-Off Between Convenience And Real Relationships 01:15:00 Why Loneliness Could Explode 01:19:26 The Real Reason Human Connection Might Become More Valuable 01:25:00 What This Means For The Next Generation 01:30:00 How Power, Politics, And AI Are Becoming Intertwined 01:35:00 The Dangerous Gap Between Technology And Regulation 01:40:00 What Happens If Governments Can’t Keep Up With AI 01:45:00 The Future Of Work, Power, And Who Really Wins 01:50:00 Why The Biggest AI Risks Aren’t What You’ve Been Told Follow Scott Galloway: Instagram - https://link.thediaryofaceo.com/vBFaVJ X - https://link.thediaryofaceo.com/16DDqOa YouTube - https://link.thediaryofaceo.com/D5fzguH Website - https://link.thediaryofaceo.com/5Vfyd55 You can purchase Scott’s book, ‘Notes on Being a Man’, here: https://link.thediaryofaceo.com/D2dQqxN Sponsors: Linkedin Talent Solutions - http://linkedin.com/DOAC Function Health - https://Functionhealth.com/DOAC to sign up for $365 a year. One dollar a day for your health

💜14. maj 20261 h 57 min
episode Most Replayed Moment: Neil deGrasse Tyson On The Future Of Humanity! Will We Ever Go To Mars? cover

Most Replayed Moment: Neil deGrasse Tyson On The Future Of Humanity! Will We Ever Go To Mars?

Neil deGrasse Tyson is an astrophysicist, author, and science communicator known for making the biggest questions in the universe feel human, funny, and deeply thought-provoking. In today’s moment, Neil dives into the unsettling possibility that our universe might be a simulation - and what that would mean for free will, meaning, AI, death, and humanity’s future in space. Listen to the full episode here! Spotify: https://g2ul0.app.link/ZlSXUS8gG2b [https://g2ul0.app.link/ZlSXUS8gG2b] Apple: https://g2ul0.app.link/Rt2MvjnhG2b [https://g2ul0.app.link/Rt2MvjnhG2b] Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos [https://www.youtube.com/c/%20TheDiaryOfACEO/videos] Neil’s Work: https://neildegrassetyson.com/ [https://neildegrassetyson.com/]

😲11. maj 202637 min
episode Money Expert: Buying A House Is A Mistake! Becoming Rich is Simple But You Won’t Do It! cover

Money Expert: Buying A House Is A Mistake! Becoming Rich is Simple But You Won’t Do It!

Investing has been solved, but your brain is keeping you poor. Money Expert Ben Felix explains why most people make terrible financial decisions! Ben Felix is a Portfolio Manager and Chief Investment Officer for PWL Capital, and evidence-based investing expert who translates academic finance research into practical decisions for everyday people. He is known for using data, behavioral science, and simple frameworks to help people build wealth without falling for the traps of the financial industry. He explains: ◼️Why investing has already been “solved” ◼️How your brain quietly ruins your long-term financial decisions ◼️Why checking your portfolio too often can make you poorer ◼️Why buying a home is not always the smart investment people think it is ◼️Why young people may not need to save as aggressively as they’re told ◼️How to use money to build a better life, not just a bigger bank account ◼️The biggest financial mistakes that destroys your financial future 00:00 Intro 02:34 Why Most People Overcomplicate Finance 03:37 How Your Psychology Secretly Controls Your Investments 05:06 The Real Frameworks Behind Financial Freedom 06:54 Why You Don’t Need Much Money To Start Investing 09:20 The 10 Money Mistakes That Quietly Keep You Broke 12:57 How Monetizing Your Skills Can 10x Your Income 19:46 Why Most People Never Set Financial Goals 20:50 Are You Spending Money In Ways That Actually Improve Your Life? 21:26 Why Taking Investment Risks Matters More Than You Think 25:28 Is Buying A House Actually A Smart Investment Today? 40:48 Why Common Advice About Home Ownership Falls Apart 42:17 Will House Prices Keep Rising? 44:17 How The Wealthy Legally Pay Less Tax 45:09 The Real Tax Strategies The Rich Don’t Talk About 45:45 What Happens Next To Housing Prices? 47:15 Ads 49:18 The Hidden Problems With Financial Advisors 50:21 Why Ignoring Estate Planning Can Cost Your Family Everything 51:17 Do You Really Need A Will? 51:42 How Your Partner Choice Impacts Your Financial Future 52:58 Why Some Financial Advice May Be Working Against You 54:07 Should Everyone Get A Prenup? 56:21 What Your Spending Habits Reveal About Your Future Wealth 58:04 The Real Reason Prenups Matter More Than You Think 01:00:09 Why People Underestimate Catastrophic Financial Risks 01:00:59 Stocks Vs Bonds: Which Is Actually Safer Right Now? 01:07:20 The Financial Products You Should Avoid At All Costs 01:09:23 Why Cash Loses Value Faster Than You Realize 01:10:38 Ads 01:13:33 Do You Really Need A Retirement Plan? 01:15:05 Investments You Should Avoid 01:16:44 Should You Invest In AI? 01:19:36 Crypto: Opportunity Or Risk? 01:21:25 How War Changes Investing 01:24:16 Remortgage Or Invest: Which Move Builds More Wealth? 01:25:32 Will AI Replace Your Job? Follow Ben Felix: Instagram - https://link.thediaryofaceo.com/3Mc4mML [https://link.thediaryofaceo.com/3Mc4mML] X - https://link.thediaryofaceo.com/5XwRueU [https://link.thediaryofaceo.com/5XwRueU] YouTube - https://link.thediaryofaceo.com/5xRgQd4 [https://link.thediaryofaceo.com/5xRgQd4] Ben's Company - https://link.thediaryofaceo.com/Dd3AJr [https://link.thediaryofaceo.com/Dd3AJr]  Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Stan - Visit https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode4 [https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode4]  Pipedrive - https://pipedrive.com/CEO [https://pipedrive.com/CEO]    Fiverr - https://fiverr.com/diary [https://fiverr.com/diary] and get 10% off your first order when you use code DIARY   Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven [https://wisprflow.ai/steven]

😢😲530. apr. 20262 h 14 min