The Earthy Writer: My Rewilding Year

Welcome back to 🌿🌙 THE EARTHY WRITER: My Rewilding Year 🐝✨ This is episode 16, where we explore what we can learn from looking at the sky. Recorded under the Full Beaver Moon in South Africa's wilderness, this episode delves deep into how the simple act of shifting our gaze upward can transform our connection to nature and ourselves. In this Rewilding Episode, you'll learn: * Why our ancestors' deep connection to the sky matters for us today * How watching the sun and stars can restore our trust in life's natural cycles * The scientific link between morning light exposure and better sleep * Why feeling small under the vast sky can bring profound comfort * How sky-watching offers a rebellion against modern hustle culture About your host: Hi 👋, I'm Gisele Stein, a novelist and nature enthusiast currently exploring South Africa's wild spaces. Join me monthly as I document my year-long journey of rewilding and reconnecting with nature.

Welcome back to 🌿🌙 THE EARTHY WRITER: My Rewilding Year 🐝✨  This is episode 15, where we explore the remarkable benefits of earthing. Inspired by the ancient practice of connecting directly with the Earth's surface, this episode delves deep into how this simple act can profoundly influence our health and well-being. In this Rewilding Episode, you'll learn: * What is earthing: I'll explain the concept of earthing and how it involves making direct contact with the Earth's surface to absorb its natural electric charge. * Health benefits: Discover the wide-ranging benefits of earthing, from reducing inflammation and pain to improving sleep quality and increasing overall vitality. * How to practice earthing: Learn about both outdoor and indoor methods of earthing, including simple activities like walking barefoot and using specialized indoor equipment. * The science behind earthing: I'll break down the scientific basis for earthing, explaining how it affects our body's electrical system and influences various physiological processes. * My personal earthing journey: To wrap it up, I'll share my own experiences with earthing, including the positive changes I've noticed in my skin, sleep, stress levels, and overall well-being. About your host: Hi 👋, I’m Gisele Stein. I’m a novelist and a nature-lover, writing magical women’s fiction from my cosy cabin on Wadandi Boodja in Western Australia. www.giselestein.com

This is episode 14, where I'll share lessons from my latest rewilding challenge. I've been pretty busy, but I managed to stick with my challenge, which has been another important game-changer for me. In this Rewilding Episode you'll learn: * Lessons from the Snowy Owl: Discover how this Arctic bird's adaptation to new territories can inspire us in navigating unfamiliar challenges. * The importance of strength training: Understand why building physical strength is crucial, especially for women as we age. * My daily rewilding routine: Get insights into how I structure my day to support my physical and mental well-being. * Nutrition and supplements: Learn about the dietary choices and supplements I use to maintain my health and happiness. * Connecting with your local ecosystem: Find out how daily walks can help you learn about and ground yourself in your environment. * The value of a simple, nature-aligned lifestyle: Understand how living in harmony with natural rhythms can bring joy and contentment. About your host: Hi 👋, I’m Gisele Stein. I’m a novelist and a nature-lover, writing magical women’s fiction from my cosy cabin on Wadandi Boodja in Western Australia. Get my free novella ONE WILD EMBER, the prequel to an intoxicating new urban fantasy series. ‘Practical Magic’ meets ‘The Handmaid’s Tale’ in this rich and rebellious story of magic and matriarchy, love and loss (series title & full blurb tba)❤️‍🔥 ⁠Sign up today⁠ [http://subscribepage.io/x2UjuV] to get ONE WILD EMBER delivered straight into your inbox

Welcome back to 🌿🌙 THE EARTHY WRITER: My Rewilding Year 🐝✨ This is episode 13, where I explore the transformative power of keeping a nature journal and how it taught me valuable lessons about perfectionism, creativity, and my personal connection to the natural world right outside my doorstep. In this Rewilding Episode, you'll discover: * The importance of embracing imperfection in creative pursuits * How nature journaling can deepen your connection with the environment * Overcoming the fear of being a "bad artist" and the joy of creating for yourself * The unexpected benefits of documenting your observations and experiences in nature * Practical tips for starting and maintaining your own nature journal * Insights on the rewilding journey and finding your place in the world About your host: Hi 👋, I’m Gisele Stein. I’m a novelist and a nature-lover, writing magical women’s fiction from my cosy cabin on Wadandi Boodja in Western Australia. Get my free novella ONE WILD EMBER, the prequel to an intoxicating new urban fantasy series. ‘Practical Magic’ meets ‘The Handmaid’s Tale’ in this rich and rebellious story of magic and matriarchy, love and loss (series title & full blurb tba)❤️‍🔥 Sign up today [http://subscribepage.io/x2UjuV] to get ONE WILD EMBER delivered straight into your inbox. All Episode Links: https://giselestein.com/what-keeping-a-nature-journal-has-taught-me-about-perfectionism-being-a-bad-artist/

Welcome back to 🌿🌙 THE EARTHY WRITER: My Rewilding Year 🐝✨ This is episode 12, where we explore the harvest season and share eight valuable lessons for the eighth month of the year. As we enter August, we'll dive into the wisdom of both Aboriginal culture and the Pagan Wheel of the Year, discovering how these traditions can help us reconnect with nature and ourselves, and I'll share eight lessons I have harvested since the beginning of the year. In this Rewilding Episode, you'll learn: * The significance of Djilba, the Wadandi people's "season of conception" * How the Pagan harvest festival Lughnasadh relates to our modern lives * The importance of understanding women's unique needs in relation to nature and health * How to interpret and respond to opportunities the universe presents * The value of embracing failure in personal growth * Why music is a powerful tool for rewilding and self-expression * The balance between personal authenticity and others' expectations * Understanding life's seasons of effort and reward * The shift from competition to collaboration in nature and human society About your host: Hi 👋, I’m Gisele Stein. I’m a novelist and a nature-lover, writing feel-good women’s fiction with a little magic and places like characters from my cozy cabin on Wadandi Boodja in Western Australia. Buy my newest book ‘The Age Of Elephants’ here: https://giselestein.com/the-age-of-elephants/ [https://giselestein.com/the-age-of-elephants/] Join my adventure and receive a free story (and more) by joining my reader’s group: www.giselestein.com [https://www.giselestein.com/] 👯♥️