The Freetrail Podcast with Dylan Bowman

This concludes Freetrail’s coverage of the 2025 Western States 100. In the recap show, Dylan Bowman and Tim Tollefson discuss the top stories and performances from a very memorable edition of Western States.      Want to learn more about Freetrail? Check out Freetrail.com to learn more and consider joining our membership community, Freetrail Pro, to be part of the best global online community of passionate trail runners. Best sport in the world!   Our Western States coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail.   Make sure to check out the latest and greatest from HOKA, the Mafate X. The Mafate X is all about innovation and pushing past limits. HOKA evolved their max-cushion trail experience to provide the confidence, control, and adaptability ultra runners require for their biggest trail efforts. Embracing the paradox of max cushion and stability on trail to develop a new experience for the longest adventures.    You can learn more and shop here: https://www.hoka.com/en/us/mafate/ [https://www.hoka.com/en/us/mafate/]   Freetrail Links:  Website | https://freetrail.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkkyNlM3VXBmaHZCSXlKdjNRX0tUWW9SUFc0QXxBQ3Jtc0trcmg0ZTQ5TXZMWkdVTDJ6WjZULW5lNS13VGxFNDZYejMwTU11YzNnSFpNN3VwZzlZUU5uRExObHRsNmxKeDFRWG9UWnowdjA5S0paRllpWTJhRDVLRXE2QXMwUWdxUHFRSVBPTjhNS3k5dEVyQlVONA&q=https%3A%2F%2Ffreetrail.com%2F&v=2vBzapVDDqQ] Freetrail Pro | https://freetrail.com/pro/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqay11YVA2SDlHR283UjJ1TkZGVnB5WERqVmRJUXxBQ3Jtc0ttbE1MWUhfMF9RdEtmMGs4cFNxLWxTM3dLY1FIMW5JWTRHR1RuOW5yN3g4ZTF4UGxreVpPcFZLZDdpcDFqbUpNMHRrSE5WcURycDJHTGx4SWVoZklPMG9vM3hONHJNc3ljTnRsUkdBU2VzMnlaXzNNQQ&q=https%3A%2F%2Ffreetrail.com%2Ffreetrail-pro%2F&v=2vBzapVDDqQ] Patreon |   / dylanbowman   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0lVODBIMlFWN1N1MGYxdHJsLUJ6VGhZTVJSQXxBQ3Jtc0ttWnBpckprZTlMWEtkTEdiT0ZjYUZFdFQxMTMwSVBfemRaVURjcllnWjBoa05UUGdFamwwM1U1YkVFeUU0QnlKZFRuWW84cERVbm5BSTZLdzlJMjhkNXc3OVFLaHd2Ym1ZTGh2WmhYNUxtM2kwY1piWQ&q=https%3A%2F%2Fwww.patreon.com%2Fdylanbowman&v=2vBzapVDDqQ] Instagram | https://www.instagram.com/runfreetrai... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVRTYzE5WVdqb0cxcHVQT2pZejdERnNKMmlwZ3xBQ3Jtc0ttZDI2bU5rR1prczZjSjduS21WNzhTbXREZGxpckVzYnN3UlRwb29WZGVrNkRIaHRTUnd1N0h1OU5yeEgyYXRSTkxzZHJiNjE5M05hSF9qdFMwNHVDRHhYWV9tUjd6SnZEd0xlV3l1NW80Q3ZyQ0RhWQ&q=https%3A%2F%2Fwww.instagram.com%2Frunfreetrail%2F%3Fhl%3Den&v=2vBzapVDDqQ] YouTube |    / @freetrail   [https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg] Freetrail Experts | https://freetrail.com/experts/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbm5xdVNSUnU3Ti1oU0hHazdBODR4WHl3Y3dGZ3xBQ3Jtc0trRjFOakhMLWF2UzNIQVRrRlZtYUwtZzdSVFdxanJQdVVnbTdNbkRKUGlLRWg1dS1LbkhXcFdJQm1Zay1BUmQ2RkR2dDJ3Tjd3T1BwbG90MGRsZ0dFS0ZOWG5ybzZnTU93QTl1RzRqb1UyQ2dIcF9JYw&q=https%3A%2F%2Ffreetrail.com%2Ffreetrail-experts%2F&v=2vBzapVDDqQ]   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkRwYXlScUpOVTZpOHp0RVZQX3pHM2RETkh5d3xBQ3Jtc0tsU2IzQUxMQXg3U1AzMVlpLUEzUnpxX3NfLW1hLVRCWGh6QlM5dHBkQ2VEWm5uMDFfcVpWRWV2TEFPbHBjemRGZ1paeWRjOW8yMGF1bXF2SnNReTR0c3RjOVZ6QUE2QVA4VlktUDhqVTgtTUhDRmJaZw&q=https%3A%2F%2Fwww.instagram.com%2Fdylanbo%2F%3Fhl%3Den&v=2vBzapVDDqQ] Twitter | https://twitter.com/dylanbo?lang=en [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjZPMXQ1dU5pTDlfb0FWUFhlbkF0aXdQdUNFd3xBQ3Jtc0tubzRpaUNreFZkbWwxRmhSOXpybWNQdFBoQWRPam5aTVgtZVBzMkplN25OS0FZNURvaEpTNWY1a0NUQk4xVDRTNWZwdGxkZWdUNXBDZTByS0JBZ1Q2QWZEem9WRW1Ndkt3eV9rcnhnZzFaVU5PQTFkcw&q=https%3A%2F%2Ftwitter.com%2Fdylanbo%3Flang%3Den&v=2vBzapVDDqQ] LinkedIn |   / dylan-bowman-06174380   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1loa0VTV2xNbS1YcU5ySk5oT0tSUUJIdVFKQXxBQ3Jtc0tta2hDUmJoM3lZa0xJS1pETkZ5MEMtQ3NlcF9lSzdUelVQZVc0NHJKN0ZIOWRwYUFvYTZJMmNSdDVmTE5IOXExQWVFS0hHd0xCdW0tdWIxaXNBRGF3dWFYSE1TSjF1dWtKTDl6ck9IclZJNG43ZUowZw&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdylan-bowman-06174380%2F&v=2vBzapVDDqQ]

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   In this interview, Dylan talks to professional runner Dan Green (newly signed with Salomon). Dan lives and trains in West Virginia and recently won the Cocodona 250. We sit down with Dan before his debut at the Western States 100 on Saturday. Dan brings fun and levity to the sport, we hope you enjoy this interview.   Make sure to tune into our final live pre-race show leading into the 2025 Western States. We’ll be live at 3:30pm tonight both on YouTube and broadcast on the Coffeebar patio. Tonight’s show will conclude our pre-race show coverage, before we set our sites on the official broadcast where Dylan will be commentating, and we’ll be providing photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram.   Make sure to play Freetrail's own fantasy trail running at https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbThYVU9tclBFeUFCaFl3d3dHc1dUSkJCRG1uZ3xBQ3Jtc0tuTkhRTWxfTEU5c1JIb3dOenoyd2Y5aU5qakdUV1BqeHBkWW5Mc1F1NUJUU092ckIxMGJrWWZjVnEtYnRtX1lZUjBLd2phN1RieV9UMDFFeHZIZ3RHSHJXRUVFTzk1MkVCby1yRDFxQ01yQkVHU0tjYw&q=https%3A%2F%2Ffantasy.freetrail.com%2Fevents&v=n9GyR6eVoughttps://fantasy.freetrail.com/events [https://fantasy.freetrail.com/events] and pick 10-deep for Western States. Fantasy winners this week will receive a head to toe trail kit from HOKA as well as other sweet prizes from Freetrail and brand partners like Ketone IQ and Neversecond.     Our Western States coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail.   Make sure to check out the latest and greatest from HOKA, the Mafate X. The Mafate X is all about innovation and pushing past limits. HOKA evolved their max-cushion trail experience to provide the confidence, control, and adaptability ultra runners require for their biggest trail efforts. Embracing the paradox of max cushion and stability on trail to develop a new experience for the longest adventures.    You can learn more and shop here: https://www.hoka.com/en/us/mafate/ [https://www.hoka.com/en/us/mafate/]   Freetrail Links:  Website | https://freetrail.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkkyNlM3VXBmaHZCSXlKdjNRX0tUWW9SUFc0QXxBQ3Jtc0trcmg0ZTQ5TXZMWkdVTDJ6WjZULW5lNS13VGxFNDZYejMwTU11YzNnSFpNN3VwZzlZUU5uRExObHRsNmxKeDFRWG9UWnowdjA5S0paRllpWTJhRDVLRXE2QXMwUWdxUHFRSVBPTjhNS3k5dEVyQlVONA&q=https%3A%2F%2Ffreetrail.com%2F&v=2vBzapVDDqQ] Freetrail Pro | https://freetrail.com/pro/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqay11YVA2SDlHR283UjJ1TkZGVnB5WERqVmRJUXxBQ3Jtc0ttbE1MWUhfMF9RdEtmMGs4cFNxLWxTM3dLY1FIMW5JWTRHR1RuOW5yN3g4ZTF4UGxreVpPcFZLZDdpcDFqbUpNMHRrSE5WcURycDJHTGx4SWVoZklPMG9vM3hONHJNc3ljTnRsUkdBU2VzMnlaXzNNQQ&q=https%3A%2F%2Ffreetrail.com%2Ffreetrail-pro%2F&v=2vBzapVDDqQ] Patreon |   / dylanbowman   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0lVODBIMlFWN1N1MGYxdHJsLUJ6VGhZTVJSQXxBQ3Jtc0ttWnBpckprZTlMWEtkTEdiT0ZjYUZFdFQxMTMwSVBfemRaVURjcllnWjBoa05UUGdFamwwM1U1YkVFeUU0QnlKZFRuWW84cERVbm5BSTZLdzlJMjhkNXc3OVFLaHd2Ym1ZTGh2WmhYNUxtM2kwY1piWQ&q=https%3A%2F%2Fwww.patreon.com%2Fdylanbowman&v=2vBzapVDDqQ] Instagram | https://www.instagram.com/runfreetrai... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVRTYzE5WVdqb0cxcHVQT2pZejdERnNKMmlwZ3xBQ3Jtc0ttZDI2bU5rR1prczZjSjduS21WNzhTbXREZGxpckVzYnN3UlRwb29WZGVrNkRIaHRTUnd1N0h1OU5yeEgyYXRSTkxzZHJiNjE5M05hSF9qdFMwNHVDRHhYWV9tUjd6SnZEd0xlV3l1NW80Q3ZyQ0RhWQ&q=https%3A%2F%2Fwww.instagram.com%2Frunfreetrail%2F%3Fhl%3Den&v=2vBzapVDDqQ] YouTube |    / @freetrail   [https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg] Freetrail Experts | https://freetrail.com/experts/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbm5xdVNSUnU3Ti1oU0hHazdBODR4WHl3Y3dGZ3xBQ3Jtc0trRjFOakhMLWF2UzNIQVRrRlZtYUwtZzdSVFdxanJQdVVnbTdNbkRKUGlLRWg1dS1LbkhXcFdJQm1Zay1BUmQ2RkR2dDJ3Tjd3T1BwbG90MGRsZ0dFS0ZOWG5ybzZnTU93QTl1RzRqb1UyQ2dIcF9JYw&q=https%3A%2F%2Ffreetrail.com%2Ffreetrail-experts%2F&v=2vBzapVDDqQ]   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkRwYXlScUpOVTZpOHp0RVZQX3pHM2RETkh5d3xBQ3Jtc0tsU2IzQUxMQXg3U1AzMVlpLUEzUnpxX3NfLW1hLVRCWGh6QlM5dHBkQ2VEWm5uMDFfcVpWRWV2TEFPbHBjemRGZ1paeWRjOW8yMGF1bXF2SnNReTR0c3RjOVZ6QUE2QVA4VlktUDhqVTgtTUhDRmJaZw&q=https%3A%2F%2Fwww.instagram.com%2Fdylanbo%2F%3Fhl%3Den&v=2vBzapVDDqQ] Twitter | https://twitter.com/dylanbo?lang=en [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjZPMXQ1dU5pTDlfb0FWUFhlbkF0aXdQdUNFd3xBQ3Jtc0tubzRpaUNreFZkbWwxRmhSOXpybWNQdFBoQWRPam5aTVgtZVBzMkplN25OS0FZNURvaEpTNWY1a0NUQk4xVDRTNWZwdGxkZWdUNXBDZTByS0JBZ1Q2QWZEem9WRW1Ndkt3eV9rcnhnZzFaVU5PQTFkcw&q=https%3A%2F%2Ftwitter.com%2Fdylanbo%3Flang%3Den&v=2vBzapVDDqQ] LinkedIn |   / dylan-bowman-06174380 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1loa0VTV2xNbS1YcU5ySk5oT0tSUUJIdVFKQXxBQ3Jtc0tta2hDUmJoM3lZa0xJS1pETkZ5MEMtQ3NlcF9lSzdUelVQZVc0NHJKN0ZIOWRwYUFvYTZJMmNSdDVmTE5IOXExQWVFS0hHd0xCdW0tdWIxaXNBRGF3dWFYSE1TSjF1dWtKTDl6ck9IclZJNG43ZUowZw&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdylan-bowman-06174380%2F&v=2vBzapVDDqQ]

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   Make sure to tune into our final live pre-race show leading into the 2025 Western States. We’ll be live at 3:30pm tonight both on YouTube and broadcast on the Coffeebar patio. Tonight’s show will conclude our pre-race show coverage, before we set our sites on the official broadcast where Dylan will be commentating, and we’ll be providing photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram.   Make sure to play Freetrail's own fantasy trail running at https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbThYVU9tclBFeUFCaFl3d3dHc1dUSkJCRG1uZ3xBQ3Jtc0tuTkhRTWxfTEU5c1JIb3dOenoyd2Y5aU5qakdUV1BqeHBkWW5Mc1F1NUJUU092ckIxMGJrWWZjVnEtYnRtX1lZUjBLd2phN1RieV9UMDFFeHZIZ3RHSHJXRUVFTzk1MkVCby1yRDFxQ01yQkVHU0tjYw&q=https%3A%2F%2Ffantasy.freetrail.com%2Fevents&v=n9GyR6eVoughttps://fantasy.freetrail.com/events [https://fantasy.freetrail.com/events] and pick 10-deep for Western States. Fantasy winners this week will receive a head to toe trail kit from HOKA as well as other sweet prizes from Freetrail and brand partners like Ketone IQ and Neversecond.     Our Western States coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail.   Make sure to check out the latest and greatest from HOKA, the Mafate X. The Mafate X is all about innovation and pushing past limits. HOKA evolved their max-cushion trail experience to provide the confidence, control, and adaptability ultra runners require for their biggest trail efforts. Embracing the paradox of max cushion and stability on trail to develop a new experience for the longest adventures.    You can learn more and shop here: https://www.hoka.com/en/us/mafate/ [https://www.hoka.com/en/us/mafate/]   Freetrail Links:  Website | https://freetrail.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkkyNlM3VXBmaHZCSXlKdjNRX0tUWW9SUFc0QXxBQ3Jtc0trcmg0ZTQ5TXZMWkdVTDJ6WjZULW5lNS13VGxFNDZYejMwTU11YzNnSFpNN3VwZzlZUU5uRExObHRsNmxKeDFRWG9UWnowdjA5S0paRllpWTJhRDVLRXE2QXMwUWdxUHFRSVBPTjhNS3k5dEVyQlVONA&q=https%3A%2F%2Ffreetrail.com%2F&v=2vBzapVDDqQ] Freetrail Pro | https://freetrail.com/pro/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqay11YVA2SDlHR283UjJ1TkZGVnB5WERqVmRJUXxBQ3Jtc0ttbE1MWUhfMF9RdEtmMGs4cFNxLWxTM3dLY1FIMW5JWTRHR1RuOW5yN3g4ZTF4UGxreVpPcFZLZDdpcDFqbUpNMHRrSE5WcURycDJHTGx4SWVoZklPMG9vM3hONHJNc3ljTnRsUkdBU2VzMnlaXzNNQQ&q=https%3A%2F%2Ffreetrail.com%2Ffreetrail-pro%2F&v=2vBzapVDDqQ] Patreon |   / dylanbowman   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0lVODBIMlFWN1N1MGYxdHJsLUJ6VGhZTVJSQXxBQ3Jtc0ttWnBpckprZTlMWEtkTEdiT0ZjYUZFdFQxMTMwSVBfemRaVURjcllnWjBoa05UUGdFamwwM1U1YkVFeUU0QnlKZFRuWW84cERVbm5BSTZLdzlJMjhkNXc3OVFLaHd2Ym1ZTGh2WmhYNUxtM2kwY1piWQ&q=https%3A%2F%2Fwww.patreon.com%2Fdylanbowman&v=2vBzapVDDqQ] Instagram | https://www.instagram.com/runfreetrai... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVRTYzE5WVdqb0cxcHVQT2pZejdERnNKMmlwZ3xBQ3Jtc0ttZDI2bU5rR1prczZjSjduS21WNzhTbXREZGxpckVzYnN3UlRwb29WZGVrNkRIaHRTUnd1N0h1OU5yeEgyYXRSTkxzZHJiNjE5M05hSF9qdFMwNHVDRHhYWV9tUjd6SnZEd0xlV3l1NW80Q3ZyQ0RhWQ&q=https%3A%2F%2Fwww.instagram.com%2Frunfreetrail%2F%3Fhl%3Den&v=2vBzapVDDqQ] YouTube |    / @freetrail   [https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg] Freetrail Experts | https://freetrail.com/experts/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbm5xdVNSUnU3Ti1oU0hHazdBODR4WHl3Y3dGZ3xBQ3Jtc0trRjFOakhMLWF2UzNIQVRrRlZtYUwtZzdSVFdxanJQdVVnbTdNbkRKUGlLRWg1dS1LbkhXcFdJQm1Zay1BUmQ2RkR2dDJ3Tjd3T1BwbG90MGRsZ0dFS0ZOWG5ybzZnTU93QTl1RzRqb1UyQ2dIcF9JYw&q=https%3A%2F%2Ffreetrail.com%2Ffreetrail-experts%2F&v=2vBzapVDDqQ]   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkRwYXlScUpOVTZpOHp0RVZQX3pHM2RETkh5d3xBQ3Jtc0tsU2IzQUxMQXg3U1AzMVlpLUEzUnpxX3NfLW1hLVRCWGh6QlM5dHBkQ2VEWm5uMDFfcVpWRWV2TEFPbHBjemRGZ1paeWRjOW8yMGF1bXF2SnNReTR0c3RjOVZ6QUE2QVA4VlktUDhqVTgtTUhDRmJaZw&q=https%3A%2F%2Fwww.instagram.com%2Fdylanbo%2F%3Fhl%3Den&v=2vBzapVDDqQ] Twitter | https://twitter.com/dylanbo?lang=en [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjZPMXQ1dU5pTDlfb0FWUFhlbkF0aXdQdUNFd3xBQ3Jtc0tubzRpaUNreFZkbWwxRmhSOXpybWNQdFBoQWRPam5aTVgtZVBzMkplN25OS0FZNURvaEpTNWY1a0NUQk4xVDRTNWZwdGxkZWdUNXBDZTByS0JBZ1Q2QWZEem9WRW1Ndkt3eV9rcnhnZzFaVU5PQTFkcw&q=https%3A%2F%2Ftwitter.com%2Fdylanbo%3Flang%3Den&v=2vBzapVDDqQ] LinkedIn |   / dylan-bowman-06174380 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1loa0VTV2xNbS1YcU5ySk5oT0tSUUJIdVFKQXxBQ3Jtc0tta2hDUmJoM3lZa0xJS1pETkZ5MEMtQ3NlcF9lSzdUelVQZVc0NHJKN0ZIOWRwYUFvYTZJMmNSdDVmTE5IOXExQWVFS0hHd0xCdW0tdWIxaXNBRGF3dWFYSE1TSjF1dWtKTDl6ck9IclZJNG43ZUowZw&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdylan-bowman-06174380%2F&v=2vBzapVDDqQ]

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.       Make sure to tune into our final live pre-race show leading into the 2025 Western States. We’ll be live at 3:30pm tonight both on YouTube and broadcast on the Coffeebar patio. Tonight’s show will conclude our pre-race show coverage, before we set our sites on the official broadcast where Dylan will be commentating, and we’ll be providing photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram.   Make sure to play Freetrail's own fantasy trail running at https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbThYVU9tclBFeUFCaFl3d3dHc1dUSkJCRG1uZ3xBQ3Jtc0tuTkhRTWxfTEU5c1JIb3dOenoyd2Y5aU5qakdUV1BqeHBkWW5Mc1F1NUJUU092ckIxMGJrWWZjVnEtYnRtX1lZUjBLd2phN1RieV9UMDFFeHZIZ3RHSHJXRUVFTzk1MkVCby1yRDFxQ01yQkVHU0tjYw&q=https%3A%2F%2Ffantasy.freetrail.com%2Fevents&v=n9GyR6eVoughttps://fantasy.freetrail.com/events [https://fantasy.freetrail.com/events] and pick 10-deep for Western States. Fantasy winners this week will receive a head to toe trail kit from HOKA as well as other sweet prizes from Freetrail and brand partners like Ketone IQ and Neversecond.     Our Western States coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail.   Make sure to check out the latest and greatest from HOKA, the Mafate X. The Mafate X is all about innovation and pushing past limits. HOKA evolved their max-cushion trail experience to provide the confidence, control, and adaptability ultra runners require for their biggest trail efforts. Embracing the paradox of max cushion and stability on trail to develop a new experience for the longest adventures.    You can learn more and shop here: https://www.hoka.com/en/us/mafate/ [https://www.hoka.com/en/us/mafate/]   Freetrail Links:  Website | https://freetrail.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkkyNlM3VXBmaHZCSXlKdjNRX0tUWW9SUFc0QXxBQ3Jtc0trcmg0ZTQ5TXZMWkdVTDJ6WjZULW5lNS13VGxFNDZYejMwTU11YzNnSFpNN3VwZzlZUU5uRExObHRsNmxKeDFRWG9UWnowdjA5S0paRllpWTJhRDVLRXE2QXMwUWdxUHFRSVBPTjhNS3k5dEVyQlVONA&q=https%3A%2F%2Ffreetrail.com%2F&v=2vBzapVDDqQ] Freetrail Pro | https://freetrail.com/pro/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqay11YVA2SDlHR283UjJ1TkZGVnB5WERqVmRJUXxBQ3Jtc0ttbE1MWUhfMF9RdEtmMGs4cFNxLWxTM3dLY1FIMW5JWTRHR1RuOW5yN3g4ZTF4UGxreVpPcFZLZDdpcDFqbUpNMHRrSE5WcURycDJHTGx4SWVoZklPMG9vM3hONHJNc3ljTnRsUkdBU2VzMnlaXzNNQQ&q=https%3A%2F%2Ffreetrail.com%2Ffreetrail-pro%2F&v=2vBzapVDDqQ] Patreon |   / dylanbowman   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0lVODBIMlFWN1N1MGYxdHJsLUJ6VGhZTVJSQXxBQ3Jtc0ttWnBpckprZTlMWEtkTEdiT0ZjYUZFdFQxMTMwSVBfemRaVURjcllnWjBoa05UUGdFamwwM1U1YkVFeUU0QnlKZFRuWW84cERVbm5BSTZLdzlJMjhkNXc3OVFLaHd2Ym1ZTGh2WmhYNUxtM2kwY1piWQ&q=https%3A%2F%2Fwww.patreon.com%2Fdylanbowman&v=2vBzapVDDqQ] Instagram | https://www.instagram.com/runfreetrai... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVRTYzE5WVdqb0cxcHVQT2pZejdERnNKMmlwZ3xBQ3Jtc0ttZDI2bU5rR1prczZjSjduS21WNzhTbXREZGxpckVzYnN3UlRwb29WZGVrNkRIaHRTUnd1N0h1OU5yeEgyYXRSTkxzZHJiNjE5M05hSF9qdFMwNHVDRHhYWV9tUjd6SnZEd0xlV3l1NW80Q3ZyQ0RhWQ&q=https%3A%2F%2Fwww.instagram.com%2Frunfreetrail%2F%3Fhl%3Den&v=2vBzapVDDqQ] YouTube |    / @freetrail   [https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg] Freetrail Experts | https://freetrail.com/experts/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbm5xdVNSUnU3Ti1oU0hHazdBODR4WHl3Y3dGZ3xBQ3Jtc0trRjFOakhMLWF2UzNIQVRrRlZtYUwtZzdSVFdxanJQdVVnbTdNbkRKUGlLRWg1dS1LbkhXcFdJQm1Zay1BUmQ2RkR2dDJ3Tjd3T1BwbG90MGRsZ0dFS0ZOWG5ybzZnTU93QTl1RzRqb1UyQ2dIcF9JYw&q=https%3A%2F%2Ffreetrail.com%2Ffreetrail-experts%2F&v=2vBzapVDDqQ]   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkRwYXlScUpOVTZpOHp0RVZQX3pHM2RETkh5d3xBQ3Jtc0tsU2IzQUxMQXg3U1AzMVlpLUEzUnpxX3NfLW1hLVRCWGh6QlM5dHBkQ2VEWm5uMDFfcVpWRWV2TEFPbHBjemRGZ1paeWRjOW8yMGF1bXF2SnNReTR0c3RjOVZ6QUE2QVA4VlktUDhqVTgtTUhDRmJaZw&q=https%3A%2F%2Fwww.instagram.com%2Fdylanbo%2F%3Fhl%3Den&v=2vBzapVDDqQ] Twitter | https://twitter.com/dylanbo?lang=en [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjZPMXQ1dU5pTDlfb0FWUFhlbkF0aXdQdUNFd3xBQ3Jtc0tubzRpaUNreFZkbWwxRmhSOXpybWNQdFBoQWRPam5aTVgtZVBzMkplN25OS0FZNURvaEpTNWY1a0NUQk4xVDRTNWZwdGxkZWdUNXBDZTByS0JBZ1Q2QWZEem9WRW1Ndkt3eV9rcnhnZzFaVU5PQTFkcw&q=https%3A%2F%2Ftwitter.com%2Fdylanbo%3Flang%3Den&v=2vBzapVDDqQ] LinkedIn |   / dylan-bowman-06174380 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1loa0VTV2xNbS1YcU5ySk5oT0tSUUJIdVFKQXxBQ3Jtc0tta2hDUmJoM3lZa0xJS1pETkZ5MEMtQ3NlcF9lSzdUelVQZVc0NHJKN0ZIOWRwYUFvYTZJMmNSdDVmTE5IOXExQWVFS0hHd0xCdW0tdWIxaXNBRGF3dWFYSE1TSjF1dWtKTDl6ck9IclZJNG43ZUowZw&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdylan-bowman-06174380%2F&v=2vBzapVDDqQ]

This interview is part of Freetrail's coverage of the 2025 Western States 100, the most important trail running event in North America. Our shows and athlete interviews are hosted each day by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   In this interview, Dylan talks to professional runner, coach, podcast host, and beloved character in our sport, David Roche. David Roche is a deeply respected personality in running who first grew to fame as a coach, and cemented his status as one of the best athletes in our sport when he won and broke the 19 year record at Leadville last August. As someone who gives back to this sport as much as anyone, we wish him the best of luck at this Western States debut.   Make sure to tune into our final live pre-race show leading into the 2025 Western States. We’ll be live at 3:30pm tonight both on YouTube and broadcast on the Coffeebar patio. Tonight’s show will conclude our pre-race show coverage, before we set our sites on the official broadcast where Dylan will be commentating, and we’ll be providing photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram.   Make sure to play Freetrail's own fantasy trail running at https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbThYVU9tclBFeUFCaFl3d3dHc1dUSkJCRG1uZ3xBQ3Jtc0tuTkhRTWxfTEU5c1JIb3dOenoyd2Y5aU5qakdUV1BqeHBkWW5Mc1F1NUJUU092ckIxMGJrWWZjVnEtYnRtX1lZUjBLd2phN1RieV9UMDFFeHZIZ3RHSHJXRUVFTzk1MkVCby1yRDFxQ01yQkVHU0tjYw&q=https%3A%2F%2Ffantasy.freetrail.com%2Fevents&v=n9GyR6eVoughttps://fantasy.freetrail.com/events [https://fantasy.freetrail.com/events] and pick 10-deep for Western States. Fantasy winners this week will receive a head to toe trail kit from HOKA as well as other sweet prizes from Freetrail and brand partners like Ketone IQ and Neversecond.     Our Western States coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail.   Make sure to check out the latest and greatest from HOKA, the Mafate X. The Mafate X is all about innovation and pushing past limits. HOKA evolved their max-cushion trail experience to provide the confidence, control, and adaptability ultra runners require for their biggest trail efforts. Embracing the paradox of max cushion and stability on trail to develop a new experience for the longest adventures.    You can learn more and shop here: https://www.hoka.com/en/us/mafate/ [https://www.hoka.com/en/us/mafate/]   Freetrail Links:  Website | https://freetrail.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkkyNlM3VXBmaHZCSXlKdjNRX0tUWW9SUFc0QXxBQ3Jtc0trcmg0ZTQ5TXZMWkdVTDJ6WjZULW5lNS13VGxFNDZYejMwTU11YzNnSFpNN3VwZzlZUU5uRExObHRsNmxKeDFRWG9UWnowdjA5S0paRllpWTJhRDVLRXE2QXMwUWdxUHFRSVBPTjhNS3k5dEVyQlVONA&q=https%3A%2F%2Ffreetrail.com%2F&v=2vBzapVDDqQ] Freetrail Pro | https://freetrail.com/pro/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqay11YVA2SDlHR283UjJ1TkZGVnB5WERqVmRJUXxBQ3Jtc0ttbE1MWUhfMF9RdEtmMGs4cFNxLWxTM3dLY1FIMW5JWTRHR1RuOW5yN3g4ZTF4UGxreVpPcFZLZDdpcDFqbUpNMHRrSE5WcURycDJHTGx4SWVoZklPMG9vM3hONHJNc3ljTnRsUkdBU2VzMnlaXzNNQQ&q=https%3A%2F%2Ffreetrail.com%2Ffreetrail-pro%2F&v=2vBzapVDDqQ] Patreon |   / dylanbowman   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0lVODBIMlFWN1N1MGYxdHJsLUJ6VGhZTVJSQXxBQ3Jtc0ttWnBpckprZTlMWEtkTEdiT0ZjYUZFdFQxMTMwSVBfemRaVURjcllnWjBoa05UUGdFamwwM1U1YkVFeUU0QnlKZFRuWW84cERVbm5BSTZLdzlJMjhkNXc3OVFLaHd2Ym1ZTGh2WmhYNUxtM2kwY1piWQ&q=https%3A%2F%2Fwww.patreon.com%2Fdylanbowman&v=2vBzapVDDqQ] Instagram | https://www.instagram.com/runfreetrai... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVRTYzE5WVdqb0cxcHVQT2pZejdERnNKMmlwZ3xBQ3Jtc0ttZDI2bU5rR1prczZjSjduS21WNzhTbXREZGxpckVzYnN3UlRwb29WZGVrNkRIaHRTUnd1N0h1OU5yeEgyYXRSTkxzZHJiNjE5M05hSF9qdFMwNHVDRHhYWV9tUjd6SnZEd0xlV3l1NW80Q3ZyQ0RhWQ&q=https%3A%2F%2Fwww.instagram.com%2Frunfreetrail%2F%3Fhl%3Den&v=2vBzapVDDqQ] YouTube |    / @freetrail   [https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg] Freetrail Experts | https://freetrail.com/experts/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbm5xdVNSUnU3Ti1oU0hHazdBODR4WHl3Y3dGZ3xBQ3Jtc0trRjFOakhMLWF2UzNIQVRrRlZtYUwtZzdSVFdxanJQdVVnbTdNbkRKUGlLRWg1dS1LbkhXcFdJQm1Zay1BUmQ2RkR2dDJ3Tjd3T1BwbG90MGRsZ0dFS0ZOWG5ybzZnTU93QTl1RzRqb1UyQ2dIcF9JYw&q=https%3A%2F%2Ffreetrail.com%2Ffreetrail-experts%2F&v=2vBzapVDDqQ]   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkRwYXlScUpOVTZpOHp0RVZQX3pHM2RETkh5d3xBQ3Jtc0tsU2IzQUxMQXg3U1AzMVlpLUEzUnpxX3NfLW1hLVRCWGh6QlM5dHBkQ2VEWm5uMDFfcVpWRWV2TEFPbHBjemRGZ1paeWRjOW8yMGF1bXF2SnNReTR0c3RjOVZ6QUE2QVA4VlktUDhqVTgtTUhDRmJaZw&q=https%3A%2F%2Fwww.instagram.com%2Fdylanbo%2F%3Fhl%3Den&v=2vBzapVDDqQ] Twitter | https://twitter.com/dylanbo?lang=en [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjZPMXQ1dU5pTDlfb0FWUFhlbkF0aXdQdUNFd3xBQ3Jtc0tubzRpaUNreFZkbWwxRmhSOXpybWNQdFBoQWRPam5aTVgtZVBzMkplN25OS0FZNURvaEpTNWY1a0NUQk4xVDRTNWZwdGxkZWdUNXBDZTByS0JBZ1Q2QWZEem9WRW1Ndkt3eV9rcnhnZzFaVU5PQTFkcw&q=https%3A%2F%2Ftwitter.com%2Fdylanbo%3Flang%3Den&v=2vBzapVDDqQ] LinkedIn |   / dylan-bowman-06174380 [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1loa0VTV2xNbS1YcU5ySk5oT0tSUUJIdVFKQXxBQ3Jtc0tta2hDUmJoM3lZa0xJS1pETkZ5MEMtQ3NlcF9lSzdUelVQZVc0NHJKN0ZIOWRwYUFvYTZJMmNSdDVmTE5IOXExQWVFS0hHd0xCdW0tdWIxaXNBRGF3dWFYSE1TSjF1dWtKTDl6ck9IclZJNG43ZUowZw&q=https%3A%2F%2Fwww.linkedin.com%2Fin%2Fdylan-bowman-06174380%2F&v=2vBzapVDDqQ]