The My Sleeping Baby Podcast with Eva Klein

The My Sleeping Baby Podcast with Eva Klein

Podcast af Eva Klein- Certified Infant and Child Sleep Consultant

This is a podcast all about baby and child sleep. Learn how to get your little ones consistently sleeping 11-12 hours at night so you can be a functio...

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82 episoder
episode SEASON 4 EPISODE 20 How to Help your Sleeping Baby STAY Sleeping During Fireworks artwork
SEASON 4 EPISODE 20 How to Help your Sleeping Baby STAY Sleeping During Fireworks

Summertime is approaching and that means it’s time for those dreaded fireworks!  As beautiful as fireworks might be, they’re LOUD.  And the last thing you want is for your sleeping baby to wake up from those loud bangs.⁣⁣ ⁣⁣ In this blog post and podcast episode, I’ll discuss how to help your sleeping baby stay asleep despite those pesky, noisy fireworks.  I’ll also discuss how to help your baby enjoy the fireworks if you want to keep them up.  * Free sleep chart download - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page [https://mysleepingbaby.ac-page.com/sleep-chart-landing-page] * Free sleep masterclass- https://mysleepingbaby.ac-page.com/registration-page-v-2 [https://mysleepingbaby.ac-page.com/registration-page-v-2] * Podcast episode on transitioning from a crib to a bed- https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/ [https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/]

16. jun. 2024 - 12 min
episode SEASON 4 EPISODE 19 What the sleep research ACTUALLY says- with Dr. Sujay Kansagra aka "That Sleep Doc" artwork
SEASON 4 EPISODE 19 What the sleep research ACTUALLY says- with Dr. Sujay Kansagra aka "That Sleep Doc"

In this week's episode, I had the honour and privilege of interviewing the famous Dr. Sujay Kansagra, a well-known pediatric neurologist,  sleep specialist and researcher from Duke University.   We spoke in detail about the vast amount of research we have on sleep science and sleep training...and what it all says :)  Have a listen! Shownotes: Dr. Kansagra's Instagram- https://www.instagram.com/thatsleepdoc [https://www.instagram.com/thatsleepdoc] Dr. Kansagra's amazing reel- https://www.instagram.com/p/C1ims-LuFUK/?hl=en [https://www.instagram.com/p/C1ims-LuFUK/?hl=en] * Free sleep chart download - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page [https://mysleepingbaby.ac-page.com/sleep-chart-landing-page] * Free sleep masterclass- https://mysleepingbaby.ac-page.com/registration-page-v-2 [https://mysleepingbaby.ac-page.com/registration-page-v-2] * Podcast episode on transitioning from a crib to a bed- https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/ [https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/]

02. maj 2024 - 57 min
episode SEASON 4 EPISODE 18 The 8 Month Old Sleep Regression: Top Tips for Survival artwork
SEASON 4 EPISODE 18 The 8 Month Old Sleep Regression: Top Tips for Survival

There is a well-known sleep regression that happens in the 8-10 month mark- and it's not fun! In this podcast episode, I discuss what causes the 8 month sleep regression, the main signs this regression has arrived, as well as my top sleep tips for navigating this phase. * Free sleep chart download - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page [https://mysleepingbaby.ac-page.com/sleep-chart-landing-page] * Free sleep masterclass- https://mysleepingbaby.ac-page.com/registration-page-v-2 [https://mysleepingbaby.ac-page.com/registration-page-v-2] * Podcast episode on transitioning from a crib to a bed- https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/ [https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/]

18. apr. 2024 - 16 min
episode SEASON 4 EPISODE 17 Why Do Babies Fight Sleep: 7 Most Common Culprits and How to Solve it artwork
SEASON 4 EPISODE 17 Why Do Babies Fight Sleep: 7 Most Common Culprits and How to Solve it

If you have a baby who constantly fights sleep, you are not alone!  Getting a baby to fall asleep without tons of effort can be easier said than done.   If this is your struggle, you’re in the right place.  In this podcast episode, I’m discussing the 7 most common reasons why babies fight sleep- and what you can do about it. * Free sleep chart download - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page [https://mysleepingbaby.ac-page.com/sleep-chart-landing-page] * Free sleep masterclass- https://mysleepingbaby.ac-page.com/registration-page-v-2 [https://mysleepingbaby.ac-page.com/registration-page-v-2] * Podcast episode on transitioning from a crib to a bed- https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/ [https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/]

27. mar. 2024 - 19 min
episode SEASON 4 EPISODE 16 When Can Babies Sleep with a Stuffed Animal? How to Introduce a Lovey artwork
SEASON 4 EPISODE 16 When Can Babies Sleep with a Stuffed Animal? How to Introduce a Lovey

As new parents, we’re always striving to create a safe and comforting environment for our little ones, especially when it comes to their sleep.  And it’s very common for babies and young children to sleep with a special toy or blanket to add that extra safety.   You probably remember your favourite plush animal or security blanket you slept with as a child!   That being said, safe sleep guidelines have changed dramatically since we were children.  And it’s important to know when babies are allowed to sleep with a stuffed animal or lovey.   In this podcast, I’ll discuss when the right time is for babies to sleep with a stuffed animal or special sleep toy.  I will also offer tips on how to introduce a lovey to your baby’s sleep routine.  Have a listen! * Free sleep chart download - https://mysleepingbaby.ac-page.com/sleep-chart-landing-page [https://mysleepingbaby.ac-page.com/sleep-chart-landing-page] * Free sleep masterclass- https://mysleepingbaby.ac-page.com/registration-page-v-2 [https://mysleepingbaby.ac-page.com/registration-page-v-2] * Podcast episode on transitioning from a crib to a bed- https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/ [https://mysleepingbaby.com/when-should-you-transition-your-little-one-from-a-crib-to-a-bed/]

05. mar. 2024 - 14 min
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