The Relief Podcast

In this episode of the Relief Podcast, Demetri Stakias interviews Rob Cressy, a leader in personal development and entrepreneurship. They discuss the importance of positivity, self-awareness, and building a growth mindset. Rob shares his journey from a corporate job to becoming a successful entrepreneur, emphasizing the significance of consistency, belief, and creating systems for success. The conversation also touches on overcoming imposter syndrome, the impact of community, and the power of continuous learning. Rob offers insights on how to live life to the fullest and achieve personal and professional goals.   Episode Timestamps: 00:00 Introduction to Positivity and Self-Perception 02:57 The Power of Positivity in Achieving Goals 06:19 Building a Growth Mindset and Self-Awareness 09:09 Dynamic Balance in Life and Entrepreneurship 12:01 Overcoming Imposter Syndrome 15:08 The Journey of Personal Growth and Learning 18:02 Creating Systems for Success 21:15 The Importance of Consistency and Action 23:59 Living in Your Prime and Continuous Improvement 44:44 The Art of Listening and Preparation 46:06 Envisioning Future Growth 49:14 Influences and Standards of Excellence 51:35 Lessons from Sports Icons 54:14 Mastering the Podcasting Journey 58:05 Offering Value Through Free Resources 01:00:53 Building a Bulletproof Mindset 01:03:45 The Power of Belief 01:06:45 Turning Obstacles into Opportunities 01:10:02 Seizing Opportunities When They Arise 01:21:14 Closing Thoughts and Future Aspirations     Connect with Rob Cressy: Website: www.buildforthegame.com. Instagram:  Rob Cressy   LinkedIn:  Rob Cressy  Facebook:  Rob Cressy Podcast: Built For The Game YouTube: Rob Cressy   📲 Connect with Us: Website: https://www.realestaterelief.com/ [https://www.realestaterelief.com/] Instagram: https://www.instagram.com/demetri.stakias/ [https://www.instagram.com/demetri.stakias/] LinkedIn: https://www.linkedin.com/in/demetri-stakias-3914b53/ [https://www.linkedin.com/in/demetri-stakias-3914b53/] Facebook: https://www.facebook.com/phillyhomevalues/ [https://www.facebook.com/phillyhomevalues/]

In this episode of the Relief Podcast, host Demetri Stakias interviews Tom Caravela, an expert in job searching and author of 'Job Search Mastery.' They discuss the importance of mindset, the utility of a job search journal, and the significance of networking in securing job opportunities. Tom emphasizes the need for resume optimization, interview preparation, and maintaining professionalism in the workplace. He also highlights the importance of accountability and personal branding in career development, while sharing insights on how to navigate workplace culture and the future of job searching.   Episode Timestamps: 00:00 Introduction to Job Search Mastery 02:52 The Importance of Mindset in Job Searching 06:12 Utilizing a Job Search Journal 09:02 Specialization in Recruitment and Career Paths 12:11 Optimizing Your Resume for Success 15:02 Preparing for Interviews: Key Questions 18:09 Understanding Company Culture and Fit 21:18 Post-Interview Protocols and Thank You Notes 24:13 Maintaining Professionalism in a Casual World 27:18 The Role of Discipline and Fitness in Career Success 28:37 The Power of Discipline and Focus 30:34 Work-Life Balance: A Double-Edged Sword 32:52 Networking: The Secret Weapon for Success 38:29 Identifying Core Values for Personal Growth 42:14 The Importance of Accountability in Career Development 49:44 Future Aspirations: Building a Coaching Platform   Connect with Tom Carvela: Instagram: @tom_caravela [https://www.instagram.com/tom_caravela/] LinkedIn: Tom Caravela [https://www.linkedin.com/in/tomcaravela-executiverecruiter?original_referer=https%3A%2F%2Fwww.google.com%2F]   📲 Connect with Us: Website: https://www.realestaterelief.com/ [https://www.realestaterelief.com/] Instagram: https://www.instagram.com/demetri.stakias/ [https://www.instagram.com/demetri.stakias/] LinkedIn: https://www.linkedin.com/in/demetri-stakias-3914b53/ [https://www.linkedin.com/in/demetri-stakias-3914b53/] Facebook: https://www.facebook.com/phillyhomevalues/ [https://www.facebook.com/phillyhomevalues/]

Isaac Mashman discusses the importance of personal branding and how to clarify your message. He emphasizes the shift from being a consumer to a creator and recommends creating content to establish your personal brand. Isaac also highlights the need to manage expectations and set clear goals when building a personal brand.   📅 Episode Timestamps: 00:00:00 - Introduction and Background 00:02:43 - Managing Expectations in Personal Branding 00:07:26 - The Foundation of Personal Branding: Authenticity and Trust 00:13:45 - The Power of Offline Connections in Boosting Your Online Presence 00:36:30 - The Skyline Strategy: Building a Strong Online Presence 00:39:23 - The Power of Vulnerability and Storytelling in Personal Branding 00:46:11 - Authenticity and Ethics: The Foundation of Trust and Credibility 00:51:06 - Continuous Learning and Personal Ambition for Growth 00:56:00 - Approaching Relationships as Equals: Fostering Respect and Collaboration 01:12:52 - Building a Strong Personal Brand 01:15:13 - The Role of Faith and Community in Personal Growth 01:17:20 - The Responsibility of Leaders to Speak Up and Make a Difference   Find out more about Isaac Website: https://www.isaacmashman.com/ [https://www.isaacmashman.com/] LinkedIn - https://www.linkedin.com/in/isaacmashman [https://www.linkedin.com/in/isaacmashman] Instagram: https://www.instagram.com/isaacmashman [https://www.instagram.com/isaacmashman]   📲 Connect with Us: Website: https://www.realestaterelief.com/ [https://www.realestaterelief.com/] Instagram: https://www.instagram.com/demetri.stakias/ [https://www.instagram.com/demetri.stakias/] LinkedIn: https://www.linkedin.com/in/demetri-stakias-3914b53/ [https://www.linkedin.com/in/demetri-stakias-3914b53/] Facebook: https://www.facebook.com/phillyhomevalues/ [https://www.facebook.com/phillyhomevalues/]

Troy is a fervent advocate for personal growth and self-improvement, dedicating his life to aiding others in achieving a brighter future by optimizing their mind, body, and relationships. His perspective on these topics is deeply ingrained in his personal journey of transformation and growth. He emphasizes the critical role of self-awareness and reflection in understanding oneself and fostering deeper connections with others. Troy's beliefs are influenced by his own experiences, including overcoming addiction and improving self-esteem, which underscores the power of mindset shifts and commitment to personal growth. His work with notable figures like Tony Robbins and John Gray, coupled with his belief in renewal and biohacking as tools for enhancing physical and mental health, reflects his unwavering dedication to living a fulfilling, empowered life.   📅 Episode Timestamps: 00:08:33 - Transformative Power of Seeking Mental Health Support 00:12:51 - Transformative Role of Recovery Mentors 00:18:13 - Optimizing Health Through Biohacking Journeys 00:24:17 - Connecting with Inner Wisdom Through Meditation 00:30:25 - Tony Robbins' Transformation Towards Spiritual Authenticity 00:32:22 - Walking the Talk: Lessons in Credibility 00:50:42 - Conscious Choices for Success in Relationships 00:55:59 - Prioritizing Tasks for Effective Time Management 01:04:18 - Authentic Connections and Transformative Empathy Journeys 01:10:39 - Mutual Appreciation and Strong Friendships 01:15:15 - Cultivating Self-Esteem Through Esteemable Acts 01:24:56 - Tailored Eating and Lifestyle Strategies for Health 01:28:30 - Creating Lasting Change Through Consistent Practice 01:39:01 - Empowering Individuals Through Self-Care Practices   Find out more about Troy Website: https://www.tonyrobbins.com/team/troy_olds/ LinkedIn: https://www.linkedin.com/in/troy-olds/ 📲 Connect with Us: Website: https://www.realestaterelief.com/ [https://www.realestaterelief.com/] Instagram: https://www.instagram.com/demetri.stakias/ [https://www.instagram.com/demetri.stakias/] LinkedIn: https://www.linkedin.com/in/demetri-stakias-3914b53/ [https://www.linkedin.com/in/demetri-stakias-3914b53/] Facebook: https://www.facebook.com/phillyhomevalues/ [https://www.facebook.com/phillyhomevalues/]

Andreas is a respected broker in the storage locker field, known for his proficiency in supporting clients with property investments and understanding the critical role of non-compete agreements. However, his perspectives extend far beyond his professional work. Andreas holds a firm belief that accountability and self-improvement start with introspection and self-reflection, underlining the necessity of self-accountability and setting high personal growth standards. His faith plays an integral role in his ideology, emphasizing the need for self-belief to follow the path God has laid out, balanced with self-forgiveness and grace. This perspective on self-improvement is shaped by his own experiences and his acts of kindness, like anonymously paying for elderly veterans' meals, reflecting his value for positive interactions. 📅 Episode Timestamps: 00:09:01 - Empowering Individuals for Community-Led Transformation 00:28:27 - Inspiring Positive Change Through Community Engagement 00:32:32 - Citizens' Accountability in Democratic Governance 00:39:54 - Navigating Challenges Through Open-Minded Common Ground 00:49:46 - Parental Influence in Cultivating Responsible Individuals 00:57:25 - Enhancing Well-Being with Morning Rituals 01:02:53 - Celebrating Achievements through Reflective Journaling 01:06:43 - Empowering Personal Growth Through Intentional Journaling 01:09:06 - The Power of Perseverance and Faith 01:14:24 - Empowering individuals through impactful personal growth messages 01:26:12 - Empowering Change Through Positive Citizen Leadership   Find out more about Andreas Website: https://bledsoeselfstoragegroup.com/ [https://bledsoeselfstoragegroup.com/] LinkedIn: https://www.linkedin.com/in/andreasmakris/ [https://www.linkedin.com/in/andreasmakris/] 📲 Connect with Us: Website: https://www.realestaterelief.com/ [https://www.realestaterelief.com/] Instagram: https://www.instagram.com/demetri.stakias/ [https://www.instagram.com/demetri.stakias/] LinkedIn: https://www.linkedin.com/in/demetri-stakias-3914b53/ [https://www.linkedin.com/in/demetri-stakias-3914b53/] Facebook: https://www.facebook.com/phillyhomevalues/ [https://www.facebook.com/phillyhomevalues/]