Truth Speakers Podcast

S2E17: Five Ways To Lower Your Mental Stress

The mental stress we face on a daily basis can often be more challenging to overcome than physical stress. In this week's episode, I give five ways to alleviate mental stress from our lives. May 2021 Freebie: Coping With Stress [https://bit.ly/3f7nZK7] I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ [https://www.facebook.com/urdynamic/] Twitter: www.twitter.com/@adynamicyou1 [http://www.twitter.com/@ADynamicU1] Instagram: @adynamicyou [https://www.instagram.com/gtbeautiful/] Amazon: https://amzn.to/301Ovhs [https://amzn.to/301Ovhs] website: https://truthspeakerspodcast.wordpress.com [https://truthspeakerspodcast.wordpress.com/] https://linktr.ee/SELA763 [https://linktr.ee/SELA763] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support [https://anchor.fm/selamawit-thomas/support]

S2E16: Coping With Work Place Stress

Even if you love your job, there are going to days where it's super stressful. Listen to this episode to get tips on how to deal with workplace stress. May 2021 Freebie: Coping With Stress [https://bit.ly/3f7nZK7] I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ [https://www.facebook.com/urdynamic/] Twitter: www.twitter.com/@adynamicyou1 [http://www.twitter.com/@ADynamicU1] Instagram: @adynamicyou [https://www.instagram.com/gtbeautiful/] Amazon: https://amzn.to/301Ovhs [https://amzn.to/301Ovhs] website: https://truthspeakerspodcast.wordpress.com [https://truthspeakerspodcast.wordpress.com/] https://linktr.ee/SELA763 [https://linktr.ee/SELA763] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support [https://anchor.fm/selamawit-thomas/support]

S2E15: Six Tips That Make Life Easier

Life can be quite easy with the right approach. In this episode, I discuss ways to make life easier and more productive. Enjoy the episode! May 2021 Freebie: Coping With Stress [https://bit.ly/3f7nZK7] I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ [https://www.facebook.com/urdynamic/] Twitter: www.twitter.com/@adynamicyou1 [http://www.twitter.com/@ADynamicU1] Instagram: @adynamicyou [https://www.instagram.com/gtbeautiful/] Amazon: https://amzn.to/301Ovhs [https://amzn.to/301Ovhs] website: https://truthspeakerspodcast.wordpress.com [https://truthspeakerspodcast.wordpress.com/] https://linktr.ee/SELA763 [https://linktr.ee/SELA763] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support [https://anchor.fm/selamawit-thomas/support]

S2E14: Five Ways To Alleviate Day to Day Stress

In this episode, I discuss how to alleviate day-to-day stress and find more peace in your life. Enjoy the episode! May 2021 Freebie: Coping With Stress [https://bit.ly/3f7nZK7] I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ [https://www.facebook.com/urdynamic/] Twitter: www.twitter.com/@adynamicyou1 [http://www.twitter.com/@ADynamicU1] Instagram: @adynamicyou [https://www.instagram.com/gtbeautiful/] Amazon: https://amzn.to/301Ovhs [https://amzn.to/301Ovhs] website: https://truthspeakerspodcast.wordpress.com [https://truthspeakerspodcast.wordpress.com/] https://linktr.ee/SELA763 [https://linktr.ee/SELA763] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support [https://anchor.fm/selamawit-thomas/support]

S2E13: Consistency - Stay the Course Even When You Want to Give Up

It's can be really difficult to acquire a new habit or let go of an old one. This episode takes you on my journey of developing a new financial habit.Enjoy the episode! May 2021 Freebie: Coping With Stress [https://bit.ly/3f7nZK7] I would love for you to connect with me on social media! Facebook: https://www.facebook.com/urdynamic/ [https://www.facebook.com/urdynamic/] Twitter: www.twitter.com/@adynamicyou1 [http://www.twitter.com/@ADynamicU1] Instagram: @adynamicyou [https://www.instagram.com/gtbeautiful/] Amazon: https://amzn.to/301Ovhs [https://amzn.to/301Ovhs] website: https://truthspeakerspodcast.wordpress.com [https://truthspeakerspodcast.wordpress.com] https://linktr.ee/SELA763 [https://linktr.ee/SELA763] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/selamawit-thomas/message Support this podcast: https://anchor.fm/selamawit-thomas/support [https://anchor.fm/selamawit-thomas/support]