15 Min Meditations

S1 E1 Body Scan Meditation

14 min · 2. nov. 2023
episode S1 E1 Body Scan Meditation cover

Description

In this meditation we spend time bringing awareness to our body by allowing the breath in to particular areas of the body. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

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