4TH AND FOREVA

4th and Foreva Ep.5: Better Late Than Never

Send us Fan Mail [https://www.buzzsprout.com/2533330/fan_mail/new] We’re back, y’all! 🔥 After taking a little time off, 4th & Foreva is officially back in the pod! In this episode, we’re catching up on everything we missed since the New Year You know how we do. honest takes, laughs, a little debate, and a lot of chemistry. Tap in, hit that subscribe button, and join the convo in the comments!  What’s been the biggest story of 2026 so far? Drop it below! Love is the Ultimate Team Sport

4th and Foreva Ep. 4: Thanksgiving Edition feat Bunz4Ever

Send us Fan Mail [https://www.buzzsprout.com/2533330/fan_mail/new] We’re back with our very first guest — Bunz4Ever. In this episode, we cover the latest sports updates and who might truly be Super Bowl bound. Bunz4Ever gives us the inside scoop on her upcoming mixtape release, we dive into the latest Summer Walker drama, and we break down the do’s and don’ts of bringing your significant other to Thanksgiving dinner with the family. Expect laughs, honest perspectives, cultural commentary, and all the real conversations that make 4th and Foreva the place where sports and relationships collide. Tune in, subscribe, and leave a review to support the show. Love is the Ultimate Team Sport

4th and Foreva Ep.3: Halloween Edition

Send us Fan Mail [https://www.buzzsprout.com/2533330/fan_mail/new] Pat and Porsha are suited up in full 90s drip and ready to take it there! From their all-time favorite 90s jams to the Denver Broncos going crazy with 33 points in the 4th quarter, they’re breaking down all the highlights in recent sports and culture. Plus — they’re diving into some real talk: situational versus comes to relationships and dating. This episode is all about good energy, classic hits, and honest conversation. Love is the Ultimate Team Sport

4th and Foreva Ep.2: Is Ayesha Curry Misunderstood?

Send us Fan Mail [https://www.buzzsprout.com/2533330/fan_mail/new] We’re back with another one — and this week, we’re talking everything from the field to the feed. The NFL’s heating up, playoff energy is in the air, and a few teams are out here proving the haters wrong.  Then we pivot to the culture: Ayesha Curry is trending again (you know we had to talk about it), and Rolling Stone just dropped their Top 30 Hip-Hop Songs of the 21st Century — some hits, some wild misses, and a few that had us questioning everything.  We’re breaking it all down — no filter, no fluff — just real talk on music, fame, and the game. Love is the Ultimate Team Sport

4th and Foreva Ep.1: The Beginning of Foreva

Send us Fan Mail [https://www.buzzsprout.com/2533330/fan_mail/new] Pat and Porsha introduces themselves to the world,  covers the Cowboys v Packers game, Tyreek Hill's Injury, Porsha denouncing the Cowboys and becoming an official Steelers Fan. In music, they discuss Cardi B & Nicki Minaj drama, Young Thug's album, Doja Cat's racy imagery and Freddie Gibbs Concert in Dallas.  Love is the Ultimate Team Sport