Why are we all so stressed?

Searching for life on another planet

Will we ever be able to live on a planet that isn't Earth? A science and space journalist explainss the latest research and data collected from planet TRAPPIST-1e. Neil and Becca teach you some new language to understand this potentially habitable planet. Find a transcript and worksheet at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260507 Practise your listening skills at: https://www.bbc.co.uk/learningenglish/english/features/the_listening_room Learn language to use at work in Office English: https://www.bbc.co.uk/learningenglish/english/features/office-english Get our latest programmes. Subscribe to our free email newsletter: https://www.bbc.co.uk/learningenglish/newsletters

Should we eat ultra-processed food?

What is your ultra-processed guilty pleasure? Many of us love home-cooked food, but when we're in a rush, it's often more convenient to eat snacks, or to buy quick, easy meals from the supermarket which we simply have to heat up. These are often ultra-processed forms of food, which recent studies have linked to poor health. Phil and Pippa discuss this and teach you some new vocabulary. Find a transcript and worksheet at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260430 Learn language to use at work in Office English: https://www.bbc.co.uk/learningenglish/english/features/office-english Get our latest programmes. Subscribe to our free email newsletter: https://www.bbc.co.uk/learningenglish/newsletters

Why are we all so stressed?

Worrying about exams, work or climate change in the news. It's no wonder modern life is stressful. Becca and Neil hear from a presenter and psychologist about managing stress. Learn some tips to help with worrying and stress, as well as some new vocabulary and phrases! Find a transcript and worksheet at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260423 Learn language to use at work in Office English: https://www.bbc.co.uk/learningenglish/english/features/office-english Get our latest programmes. Subscribe to our free email newsletter: https://www.bbc.co.uk/learningenglish/newsletters

Love the foods you hate

Are there some foods that you just hate? Have you ever hated a food in the past but started liking it? We hear from a food expert and a dietitian about why there are some foods we just hate and even fear, and whether it's possible to learn to love them. Neil and Becca discuss this, learn some tips for loving the foods you hate, and teach you some new vocabulary. Find a transcript and worksheet at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2026/ep-260416 Learn language to use at work in Office English: https://www.bbc.co.uk/learningenglish/english/features/office-english Get our latest programmes. Subscribe to our free email newsletter: https://www.bbc.co.uk/learningenglish/newsletters

The future of food

Many of us are trying to be more careful with our food choices, both for our personal health and for the health of the planet in general. But did you know that the food we buy is closely linked to national security? Neil and Pippa hear from climate reporter and a chief executive of the UK's Climate Change Committee, and teach you some new vocabulary.