I Just Ate... So Why Am I Still Hungry?

Podcast by Dr. Beverly Bird, Gelsie Lesig, and David K Smith

English

Health & personal development

Limited Offer

2 months for 19 kr.

Then 99 kr. / monthCancel anytime.

20 hours of audiobooks / month
Podcasts only on Podimo
All free podcasts

Get Started

About I Just Ate... So Why Am I Still Hungry?

I Just Ate... So Why Am I Still Hungry? Our goal is to help you lose weight and get in the best shape of your life by eating the foods you love and not feeling deprived. What do you know about mindfulness and emotional eating? Do you know how to savor your food? We will teach you all of this and much more. No gimmicks, no hype, just sound professional advice. Dr. Beverly Bird and Registered Dietician Gelsie Lesig walk you through proper, mindful eating techniques as well as break down the myths that society tells us about food.

All episodes

4 episodes

iStock_000019561241Medium144.jpg

18 Aug 2014 - 0

iStock_000019561241Medium14x14.jpg

18 Aug 2014 - 0

002 Myths about Weight Loss

What is the world telling us about eating? Are there good foods and bad foods? Is there a magic potion that will let me lose all the weight I want without changing my eating and exercise habits?

12 Aug 2014 - 16 min

001 Introduction to Lasting Weight Loss

How is it that Americans spend $60 billion on weight loss and, yet, Americans are still unhealthy and overweight? What is it that we're being told and is it the right information? These questions are discussed in the introductory episode of "I Just Ate... So Why Am I Still Hungry?"

12 Aug 2014 - 8 min

En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.

Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍

Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Choose your subscription