7 At Best From The Midwest

Red Flags, Deal Breakers, and F*ckboys, OH MY!

As women, we are no strangers to the debauchery that is the male behavior. If you have ever felt trifled with, betrayed, or straight up pied in the face by a dude, this 2 part episode is for you, baby! Take a listen and reach out to us on our instagram to tell us YOUR f*ckboy chronicles! Instagram: @7atbest IG: @toriburb @sareparrish

We're Unruly, but Rules Are Rules!

Get to know a little more about us and what we stand for in this weeks episode about Da Rules. Basically there are a few basic principles to live by and some non-negotiable rules. If you find yourself unaligned with our beliefs, then know there's room to grow so stick with us and let's re-route your rotted roots with a little Mid-Western charm and a whole lot of common sense. XOXO

BS: Body Standards or Bullsh*t?

This week we touch the surface of the overall BS that is included in the societal body standards. Growing up at 90's babies with cigarette skinny as our "role models" and in the era of America's Next Top Model, we know all about how it feels to be surrounded by skinny propaganda. We used to feed into the bullshit but now we FEED OUR SELVES! Let's chat about how to maintain a realistic healthy way of life without basing your choices around attaining a certain aesthetic and focusing on how to fuel your body in a reasonable and enjoyable way! Life is too short to skip meals, baby! Take it from us, a couple of good ole Midwestern 7's!