Cover image of show 8ighty 6ix

8ighty 6ix

Podcast by Vernon Barrett-Dozier Jr

English

Culture & leisure

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About 8ighty 6ix

Welcome to 8ighty 6ix. This podcast is for foodies and hospitality professionals who want the real story behind the industry. 8ighty 6ix dives into the lives, challenges, wins, and everyday grind of hospitality—from the back of house to the front of house and everything in between. We talk career paths, kitchen culture, leadership, burnout, growth, and the lessons you only learn behind the scenes—all while keeping the conversation honest, relatable, and fun. With a mix of solo episodes and special guests, you’ll hear real perspectives, real stories, and real insight from people who live this industry every day. Whether you’re BOH, FOH, or just passionate about food, this is a space to learn, reflect, and feel seen. 📲 Follow the podcast on Instagram: @__8ighty6ix 👨🏾‍🍳 Follow Chef Vern Jr on IG & TikTok: @_chefvernjr 🎧 New episodes weekly ⭐ Rate the podcast 📣 Share it with someone in hospitality 🎙️ Tap in and welcome to 8ighty 6ix

All episodes

28 episodes

episode The Health Inspector | The Day Every Kitchen Fears | 8ighty 6ix Order No. 25 artwork

The Health Inspector | The Day Every Kitchen Fears | 8ighty 6ix Order No. 25

In this episode of 8ighty 6ix, we dive into one of the most stressful moments in the restaurant industry—the day the health inspector walks in. From the tension before the inspection to the aftermath once the score is posted, we talk about how preparation, leadership, and overall kitchen culture can completely impact the outcome. This episode covers: * The pressure of health inspections in the food industry * How your team affects your score * The importance of systems, cleanliness, and accountability * The difference between prepared kitchens and chaotic ones * What that day reveals about leadership and operations In real chef life, a health inspection doesn’t just test cleanliness—it tests communication, discipline, and the strength of your team. If you’ve ever worked in a restaurant, you already know… that day can change the entire mood of the kitchen. 🎧 Available now on Spotify, Apple Podcasts, and YouTube 📲 Follow @__8ighty6ix 👨🏾‍🍳 Follow Chef Vern Jr @_chefvernjr

17 May 2026 - 16 min
episode Flavor vs Seasoning | Why They’re Not the Same | 8ighty 6ix Order No. 24 artwork

Flavor vs Seasoning | Why They’re Not the Same | 8ighty 6ix Order No. 24

In this episode of 8ighty 6ix, we break down one of the biggest misconceptions in the restaurant industry and kitchen culture—the difference between flavor and seasoning. A lot of people use the terms interchangeably, but they’re completely different. We talk about: * Why flavor and seasoning are not the same * How seasoning is used to enhance food, not overpower it * Why salt is an enhancer—not a seasoning by itself * The importance of balance in cooking and chef life * How understanding flavor changes the way you cook This episode dives into the fundamentals that separate simply cooking food from truly understanding it in the food industry. Whether you’re a chef, line cook, foodie, or someone passionate about cooking, this conversation will change the way you think about food. 🎧 Available now on Spotify, Apple Podcasts, and YouTube 📲 Follow @__8ighty6ix 👨🏾‍🍳 Follow Chef Vern Jr @_chefvernjr

6 May 2026 - 17 min
episode Salary vs Hourly | When a Promotion Feels Like a Demotion | 8ighty 6ix Order No. 23 artwork

Salary vs Hourly | When a Promotion Feels Like a Demotion | 8ighty 6ix Order No. 23

In this episode of 8ighty 6ix, we break down the real conversation around salary vs hourly pay in the restaurant and hospitality industry—and why a promotion doesn’t always mean an upgrade. From longer hours and added responsibility to shifts in work-life balance, stepping into a salaried role can change more than just your title. We get into: * The true difference between hourly and salary positions * When a promotion can actually feel like a demotion * How new roles shift expectations and responsibilities * The impact on quality of life and work-life balance * What to consider before making the move in your career This episode offers real perspective for anyone navigating growth, leadership, and compensation in the restaurant industry. 🎧 Available now on Spotify, Apple Podcasts, and YouTube 📲 Follow @__8ighty6ix 👨🏾‍🍳 Follow Chef Vern Jr @_chefvernjr

29 Apr 2026 - 15 min
episode From Brunswick to GM | Work Ethic, Leadership & Knowing When to Step Back w/ Todd Falter | 8ighty 6ix Order No.22 artwork

From Brunswick to GM | Work Ethic, Leadership & Knowing When to Step Back w/ Todd Falter | 8ighty 6ix Order No.22

In this episode of 8ighty 6ix, I sit down with Todd Falter to talk about his journey through the hospitality industry—starting in the bowling department at Brunswick and working his way up to becoming a General Manager. We dive into: * The work ethic that helped him grow * The realities and pressure of leadership * What it takes to manage teams and operations * And why sometimes taking a step back is necessary for long-term success This conversation highlights growth, humility, and the importance of understanding your path in hospitality leadership and the restaurant industry. If you’ve ever stepped into management or questioned your next move, this episode offers real perspective. 🎧 New episodes weekly 📲 Follow @__8ighty6ix 👨🏾‍🍳 Follow Chef Vern Jr @_chefvernjr If you want, I can also: * Create a strong YouTube title + thumbnail text * Write a short IG promo caption * Or make a more story-driven description 🔥 Got it — here’s the updated, polished podcast description with that added in: In this episode of 8ighty 6ix, I sit down with Todd Falter to talk about his journey through the hospitality industry—starting at Dunkin’ Donuts, moving into the bowling department at Brunswick, and eventually becoming a General Manager. We dive into: * The work ethic that shaped his career from the beginning * The transition through different roles in hospitality * The realities and pressure of leadership and management * And why sometimes taking a step back is the best move for long-term growth This conversation is about progression, humility, and understanding your path in hospitality leadership and the restaurant industry. If you’ve ever worked your way up or questioned your next step, this episode will resonate. 🎧 New episodes weekly 📲 Follow @__8ighty6ix 👨🏾‍🍳 Follow Chef Vern Jr @_chefvernjr he started ar dunkin donutsFrom Dunkin’ to GM | Work Ethic, Leadership & Knowing When to Step Back w/ Todd Falter

7 Apr 2026 - 58 min
episode From FOH to BOH | Seattle, Hospital Kitchens & Chef Life w/ Chef Bill York | 8ighty 6ix No.21 artwork

From FOH to BOH | Seattle, Hospital Kitchens & Chef Life w/ Chef Bill York | 8ighty 6ix No.21

In this episode of 8ighty 6ix, I sit down with Chef Bill York to talk about his journey through the restaurant industry—from Seattle kitchens to hospital food service, and from Front of House to Back of House leadership. We get into: * His experience working in Seattle’s food scene * The realities of working in a hospital kitchen * Transitioning from FOH management to BOH * The differences in leadership, pressure, and kitchen culture * Answering real foodie questions and industry insights This conversation covers growth, perspective, and what it really takes to navigate different roles in the hospitality industry. If you’ve ever worked FOH, BOH, or considered making that switch, this episode will give you real insight. 🎧 Available now on Spotify, Apple Podcasts, and YouTube 📲 Follow @__8ighty6ix 👨🏾‍🍳 Follow Chef Vern Jr @_chefvern

29 Mar 2026 - 1 h 0 min
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