A Book of Kin

Podcast by Lili

English

Technology & science

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20 hours of audiobooks / month
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About A Book of Kin

Lili Kamber is an advocate for health freedom, natural healing modalities and spiritual growth. Her children have in many ways been the driving force behind many of her families decisions over the last few years and the push that was needed to start this podcast. Moving away from the city, living on a homestead in the mountains, growing their own food, homeschooling are just some of the ways Lili and her family live now. The Book of Kin podcast brings unfiltered important and often controversial content from fascinating people. Covering all aspects of health & nutrition, east / west herbalism & medicine, raising a new generation of children, motherhood, homeschooling, farming & homesteading, family run eco businesses and much more! In the Hopes of inspiring and helping to motivate us for improvements in our own walks of life and a better future for our children. The Book of Kin was originally created to be writing's from one's own family. We write- whats happening in or around us. The purpose of this is to pass on an accurate account of historical events as seen and experienced by one's own family. This book is to be passed on to one's children so they may continue the writing for their own children and so on...One day our children will be able to read real accounts of history written by our own hands, or listen in on podcasts like this, and you can bet it's going to look a lot different to the history books that will be being handed out in the classroom!Lili is also the creator of a natural skincare line- https://www.Babilastar.comSubstack- https://bookofkin.substack.com/

All episodes

5 episodes

Chinese Face Reading - with Tamara Nicolle

In this episode I chat with Tamara Nicolle a Nurse of 30 years. She is a trained 5 Element life coach an energy clearing practitioner. An expert in Chinese face reading combining ones birthdate for even more accuracy. Tamara was trained and mentored by Hay House author Jean Haner. During this interview we mainly cover the Chinese face reading method. Tamara explains what certain parts of the face represent, what the lines or 'wrinkles' can mean. We touch on botox and the effects it can have that you have probably never thought of. We also talk about face reading for children and how it could prove beneficial. Also on how being able to read faces can positively impact relationships as it can give better understanding of a persons personality and much more. It was a fascinating chat and i learned so much from Tamara. To learn more about Tamara and what she offers visit her website. Tamara Nicolle Five Element Life Coaching www.tamaranicolle.com Instagram: @tamara5elements Support the show [https://www.buzzsprout.com/2039490/support]

12 Apr 2024 - 1 h 13 min

The Effects of Oxalates During Pregnancy, In Children & Beyond- with Sally. K Norton

In this interview with oxalate expert Sally. K Norton we cover problems with oxalate overload before conception, during pregnancy and the possible outcomes on the child. I share my own experiences with oxalates and the issues they caused. Sally talks about oxalate dumping, low and high oxalate foods. Is vitamin C good for you? Sally's top 'food' that she recommends everybody stops eating and a whole lot more. Sally Norton has studied at Cornell University and holds a graduate degrees in public health and nutrition. Sally is the author of Toxic Superfoods: How oxalate overload is making you sick and how to get better. www.sallyknorton.com IG- @sknorton Toxic Superfoods Book: https://amzn.eu/d/86ZjB4A YT- https://www.youtube.com/@sknorton Support the show [https://www.buzzsprout.com/2039490/support]

21 Mar 2024 - 1 h 25 min

Red light & Sauna Therapy with Brian Richards - Sauna Space

Brian Richards in the founder of sauna.space I was fortunate to be able to chat with Brian about all things sauna. Brian explains the benefits of regular sauna use, he also goes into detail about the different types of light that are beneficial for our health. Brian has a deep understanding and knowledge of the natural light spectrum, the health proponents of near and far infrared light. We also discuss mitigating the effects of blue light and EMF's, the differences between sauna space saunas vs Swedish sauna's and conventional saunas. Enjoy this episode as Brian explains why his own sauna's are so effective for one's of heath. Sauna space sauna's and sauna components can all be found over at: www.sauna.space This episode can be viewed on YouTube https://youtu.be/0JkfOH2yQro?si=uWNvgGb-0JXIMFQ2 Support the show [https://www.buzzsprout.com/2039490/support]

11 Feb 2024 - 1 h 28 min

Breastfeeding part 1- The two most important things to do during Mastitis

In this episode I discuss one of the most common problems that occurs during breastfeeding. Mastitis. I discuss two really important things to incorporate during this tricky time that i have personally used and found to be extremely effective to help nip mastitis in the bud. I myself have a combined eleven years worth of breastfeeding experience. I will be sharing more information on breastfeeding in future episodes. Support the show [https://www.buzzsprout.com/2039490/support]

15 Dec 2023 - 20 min

Motherhood, spirituality & Ethical fashion with: Myrah Penaloza

Today i was privileged to be joined by Myrah Penaloza. We dive into motherhood taking about all things for raising children naturally. we discuss how to care for yourself including- how to tend your Alter and why having a spiritual practice is so important. Following your heart and doing what you love. Myrah has always had a love of fashion and we chat about her fashion line 'Myrah Penaloza' that Myrah and her husband Robindra run in Bali and how they have taken it to a whole new level of "ethical". We also talk current world events and more... To watch on YouTube https://youtu.be/2wSNkR7DuNI?si=_7EecJb8vS3jmiju You can find Myrah : www.Myrahpenaloza.com instagram- @myrahpenaloza @myrahpenaloza.bali @lalunasocial @movingintograce Support the show [https://www.buzzsprout.com/2039490/support]

1 Dec 2023 - 2 h 29 min

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