Cover image of show A Brave Journey: Reclaiming Your Identity After 40

A Brave Journey: Reclaiming Your Identity After 40

Podcast by Sharon Welch

English

Technology & science

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About A Brave Journey: Reclaiming Your Identity After 40

You played the game, followed the rules, and put everyone else in front of yourself… and then numbed out on autopilot just to get through it all - am I right? And you STILL got kicked in the teeth, left empty-handed, without the promised prize in the box. Right again? Well, screw that! Those rules? That game? Those expectations of others? They are completely made up by someone who didn't ask YOUR opinion - and they just don't actually apply (or work!) to get you what you really want and deserve. If you… ✨ are a woman in her 40s, 50s, or beyond who feels squished into a life that no longer fits or suits you ✨ are tired of trying to live up to the rules and standards that the outside world seems to judge you by ✨ have dreams and goals that make you feel giddy, but you hide them away because you don't think they're possible or that you deserve them ✨ feel alone or misunderstood and crave finding someone who "gets it" ✨ have a sense that something is out of alignment or just plain not working in your current life state ✨ want more or different but have no idea how to move towards it - or worse yet, aren't even sure you're "allowed" to do things differently ✨ have an idea or inkling that you're not living authentically - or are just going through the motions - and the dividends have become less and less satisfying ✨ find yourself wondering if this is all there is – if perhaps settling for mediocre is what happens to everyone ✨ have always felt that you needed to HAVE more (degrees, experience, money, physical characteristics, etc.) to BE who you want to be. ✨ are angry that being the "good" or "dutiful" or even "masculine" woman didn't have the payoff that was promised There is a better way! When you can change your mind, you change your life. A Brave Journey is my way to help midlife women explore ideas and concepts to help them start re-evaluating those legacy beliefs and identity stories they've been lugging around for decades. It's time to figure out how to try new things without the fear of failure or embarrassment, travel and feed your curiosity, have work and activities that you love and make you feel whole and of value, feel confident in taking exhilarating risks and experimenting, and to feel a sense of comfort, power, and safety from within yourself (rather than as provided with price tags from some external source). I share my experiences and observations as a solo world traveler, interview interesting and inspiring people who share their own transformation stories that often began right where you are today, and dig into many of the actual fears, judgments, mental blocks, and challenges that we all face when we try to do right by ourselves and must go against the grain or norm to do so.

All episodes

32 episodes

episode Travel, Drones, and Pickleball: Christine Lozada's Badass Journey to Authenticity artwork

Travel, Drones, and Pickleball: Christine Lozada's Badass Journey to Authenticity

Christine Lozada is an award-winning travel creator, drone educator, speaker, host of the Everyday Badassery podcast, and traveling pickleball player who helps millions travel smarter on YouTube. Today, she's with me to share her transformative journey from following prescribed societal "shoulds" to living a life full of passion, travel, and authenticity. From small steps toward change to monumental life shifts, you'll learn all about the importance of embracing vulnerability, staying true to oneself, and the ongoing evolution toward a fulfilling life. Christine discusses the signals that led her to question her high-powered corporate career, the courage required to take riskier steps, and the eventual success she found by combining her passions with her professional life. This episode emphasizes that it's never too late to start your authentic path and that the journey, not the destination, holds the key to personal and professional fulfillment. Top Reasons to Listen: * Discover how to break free from societal expectations and create a life of authenticity and fulfillment * Learn how to build confidence and overcome self-doubt as you step outside your comfort zone * Explore the concept of gradual transformation and the power of small steps in achieving long-term goals * Learn how to balance passion with profit and create a sustainable career that you love * Gain insights into the mindset of a successful entrepreneur and travel creator How can you be 1% more badass today? I would love to talk with you about it and encourage you to reach out on Instagram or by email. Links & Mentioned Resources: * Grab my free journaling guide: Name, Tame, & Claim Your Life Scripts [https://drive.google.com/file/d/1j1TOM-XfBqvAOPOmQwSmCXLBLtNfWrFF/view?usp=sharing] Connect with Christine: * Website [https://christinelozada.com/] * Podcast [https://christinelozada.com/podcast/] * YouTube [http://wwww.youtube.com/christinelozada] * Instagram [http://www.instagram.com/christinelozada] * Email [christinelozada@gmail.com] Connect with Sharon: * Sign up for my blog [https://shelivesoutloud.beehiiv.com/] * Website [http://shelivesoutloud.com/] * Instagram [https://www.instagram.com/shelivesoutloudnow/] * Facebook [https://www.facebook.com/shelivesoutloud] Thanks for listening to the A Brave Journey podcast! If you enjoyed this episode, be sure to follow, leave a rating and review, share it on social, or pass it along to someone you feel would also appreciate it.

23 Jul 2024 - 37 min
episode The Power of Community & Connection When Navigating Transformation artwork

The Power of Community & Connection When Navigating Transformation

Do you ever feel stuck between stages in life, questioning everything? This episode explores the importance of community and connection, especially during challenging times. We talk about the power of community and connection as essential tools for navigating these cycles, the paradox of individualism versus finding your tribe, the impact of vulnerability on personal growth, and how stepping past fear can lead to true freedom. Whether seeking deeper human connections or struggling with the fear of showing your authentic self, this episode offers valuable insights and practical advice to help you thrive. Top Reasons To Listen: * Learn how building and nurturing connections can support personal growth and help navigate these periods of "suck" * Discover the balance between valuing your individuality and finding your tribe, and why both are crucial for your well-being * Find out how embracing vulnerability can lead to deeper, more meaningful connections and support your path toward authenticity * Gain insights on stepping past fear and how it can lead to true freedom and the joy of being your authentic self * Hear about the transformational power of having a diverse tribe and why being open to new experiences and perspectives is important How can you better prioritize community and connection while going through difficult moments in your life? I would love to talk with you about it and encourage you to reach out to me on Instagram or by email. Links & Mentioned Resources: * Grab my free journaling guide: Name, Tame, & Claim Your Life Scripts [https://drive.google.com/file/d/1j1TOM-XfBqvAOPOmQwSmCXLBLtNfWrFF/view?usp=sharing] * Join Location Indie [https://locationindie.com/] * Learn more about Lily Fouts [https://www.lilyannfouts.com] Connect with Sharon: * Sign up for my blog [https://shelivesoutloud.beehiiv.com/] * Website [http://shelivesoutloud.com/] * Instagram [https://www.instagram.com/shelivesoutloudnow/] * Facebook [https://www.facebook.com/shelivesoutloud] Thanks for listening to the A Brave Journey podcast! If you enjoyed this episode, be sure to follow, leave a rating and review, share it on social, or pass it along to someone you feel would also appreciate it.

9 Jul 2024 - 22 min
episode Navigating Social Media Perfection: A Journey to Authenticity with Elaine Tsung artwork

Navigating Social Media Perfection: A Journey to Authenticity with Elaine Tsung

How can you navigate the complexities of identity and personal branding in today's interconnected world? Elaine Tsung joins me to share her journey from projecting a curated social media image to embracing authenticity in life and business. We talk about her experience navigating a toxic relationship masked by Instagram perfectionism, her pivotal moments of self-realization, and the challenges of balancing her online persona with personal truth. Elaine Tsung left the corporate world four years ago, impulsively relocating to Mexico to pursue her coaching business. In her first year, she achieved over $80,000 in sales through her and transitioned into running a successful web design agency. Specializing in high-converting websites, Elaine has empowered over 100 coaches, consultants, and service providers to scale their businesses by optimizing their online presence and converting leads into sales. Top Reasons to Listen: * Learn about Elaine's journey toward recognizing and embracing her true self beyond societal expectations. * Hear practical advice on balancing authenticity with the demands of maintaining an online presence * Gain insights into how to align your online presence with your genuine self Links & Mentioned Resources: * Grab my free journaling guide: Name, Tame, & Claim Your Life Scripts [https://drive.google.com/file/d/1j1TOM-XfBqvAOPOmQwSmCXLBLtNfWrFF/view?usp=sharing] Connect with Elaine: * Instagram [https://www.instagram.com/elainetsung/] * Website [https://elainetsung.com/] Connect with Sharon: * Sign up for my blog [https://shelivesoutloud.beehiiv.com/] * Website [http://shelivesoutloud.com/] * Instagram [https://www.instagram.com/shelivesoutloudnow/] * Facebook [https://www.facebook.com/shelivesoutloud] Thanks for listening to the A Brave Journey podcast! If you enjoyed this episode, be sure to follow, leave a rating and review, share it on social, or pass it along to someone you feel would also appreciate it.

25 Jun 2024 - 27 min
episode Stuck Between the 'Now and the Not Yet': Navigating Self-Doubt, Negative Talk, & Feelings of Failure in the Messy Middle artwork

Stuck Between the 'Now and the Not Yet': Navigating Self-Doubt, Negative Talk, & Feelings of Failure in the Messy Middle

Do you feel stuck in a period where you feel lost or that you're failing? I'm going to be really honest and vulnerable here. I see the goals I'm striving for and the impact I want to make, yet everything just feels stuck. I've found myself spiraling with negative self-talk and questioning my abilities and progress. Frustrating is an understatement. Demoralizing? Definitely. But here's the thing: I've been down this road before. And each time, I come out stronger, with a new set of tools in my belt—and you do, too. In this episode, we're exploring how to navigate that messy middle together to move forward with greater strength and authenticity. Top Reasons to Listen: * Gain insight into the tools and strategies that will help you move through these inevitable moments * Learn how to acknowledge self-doubt without letting it derail you * Understand how our past experiences can help to build resilience * Explore the importance of self-compassion and why connection is key to overcoming challenges What are you struggling with right now? I would love to talk with you about it and encourage you to reach out to me on Instagram or by email. Links & Mentioned Resources: * Grab my free journaling guide: Name, Tame, & Claim Your Life Scripts [https://drive.google.com/file/d/1j1TOM-XfBqvAOPOmQwSmCXLBLtNfWrFF/view?usp=sharing] Connect with Sharon: * Sign up for my blog [https://shelivesoutloud.beehiiv.com/] * Website [http://shelivesoutloud.com/] * Instagram [https://www.instagram.com/shelivesoutloudnow/] * Facebook [https://www.facebook.com/shelivesoutloud] Thanks for listening to the A Brave Journey podcast! If you enjoyed this episode, be sure to follow, leave a rating and review, share it on social, or pass it along to someone you feel would also appreciate it.

11 Jun 2024 - 24 min
episode From Corporate Burnout to Off-Beat Travel Influencer Redefining Success with Jordan Campbell artwork

From Corporate Burnout to Off-Beat Travel Influencer Redefining Success with Jordan Campbell

Today's episode will inspire you to step out of your comfort zone, reinvent yourself, and live a life that's authentic to you. I'm chatting with Jordan Campbell, a former award-winning creative director who left the hectic corporate world to become a freelance designer and travel blogger specializing in off-beat destinations and tasty beverages. We talk all about what led up to quitting her successful six-figure career, detoxing from corporate culture, and breaking the mold as a 40-something social media influencer. In this episode, you'll hear all about: * The challenges of balancing health issues with the drive to build a successful online business * The highs and lows of building a creative life and working as a freelancer * Why it's important to challenge your limiting beliefs and let go of societal expectations around success * The importance of authenticity in building a genuine online presence and creating a life you love * And so much more! What was your biggest takeaway from Jordan and I's conversation? I would love to know! Reach out to me on Instagram or via email, and let's talk about it. Links & Mentioned Resources: * Grab my free journaling guide: Name, Tame, & Claim Your Life Scripts [https://drive.google.com/file/d/1j1TOM-XfBqvAOPOmQwSmCXLBLtNfWrFF/view?usp=sharing] * Enter the giveaway to win Jordan's course, How to Build a Killer Website [https://global-debauchery.ck.page/c7a74e83f3] * Get $75 off her course [https://globaldebauchery.com/killer-website-course/?coupon=GD75] Connect with Jordan: * Website [http://globaldebauchery.com/] * Instagram [https://www.instagram.com/globaldebauchery] * Facebook [https://www.facebook.com/GlobalDebauchery/] * TikTok [https://www.tiktok.com/@globaldebauchery] Connect with Sharon: * Sign up for my blog [https://shelivesoutloud.beehiiv.com/] * Website [http://shelivesoutloud.com/] * Instagram [https://www.instagram.com/shelivesoutloudnow/] * Facebook [https://www.facebook.com/shelivesoutloud] Thanks for listening to the A Brave Journey podcast! If you enjoyed this episode, be sure to follow, leave a rating and review, share it on social, or pass it along to someone you feel would also appreciate it.

28 May 2024 - 57 min
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