A Cup of Confidence with Erin Rector

Finding Your Light with Lisa Pinnock

Episode Summary: In today's episode of A Cup of Confidence, we are joined by special guest Lisa Pinnock, Multipreneur and Bestselling Co-author. Lisa shares with us how through a number of challenges and obstacles, she found herself and her inner strength. Now Lisa strives to help other women come to that realization as well and find themselves and their light through any situation. This episode is so inspiring and empowering. You don’t want to miss this - stay tuned! Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribing to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give Cup of Confidence a follow on your favorite podcast app. Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. Guest Bio: Lisa Pinnock is an educator, musician, author, and healthy food advocate with Epicure. When she isn’t teaching music, leading a choir, or chauffeuring her kids to dance classes, you’ll find her sharing her love of nutritious food prep through fun, interactive cooking demos online. She leads a group of heart-centered, entrepreneurial women through FEMCITY [https://femcity.com/] Markham, and is a best-selling co-author of Women Let’s Rise. Using writing as self-expression and a powerful healing process where strength can be found in the midst of vulnerability, Lisa hopes to lead women to a deeper level of self-awareness and empowerment. Links: Website: www.lisapinnock.epicure.com/en-ca [https://lisapinnock.epicure.com/en-ca] Facebook: www.facebook.com/lisamariepinnock [https://www.facebook.com/lisamariepinnock] and www.facebook.com/eatwell.withlisa [https://www.facebook.com/eatwell.withlisa] Instagram: @Lisampinnock [https://www.instagram.com/lisampinnock/] LinkedIn: www.linkedin.com/in/lisapinnock [https://www.linkedin.com/in/lisapinnock/] Uncover Your Light Vol. One: https://amzn.to/3GZ1vbS [https://amzn.to/3GZ1vbS] Uncover Yout Light Vol. Two: https://amzn.to/3znkcnW [https://amzn.to/3znkcnW]

Life, Jewelry, and Hunting Unicorns with Emily Lamon Justice

Episode Summary: In today's episode of A Cup of Confidence, we are joined by special guest Emily Lamon Justice, Inventory Manager and Purchaser for Lamon Jewelers. Emily shares with us her journey from being a part of her family business to motherhood to even battling cancer. Emily walks us through the process of picking out what comes to the store all the way to her incredible story of overcoming breast cancer. This episode is so fun and inspiring. Truly just two friends having a chat!  You don’t want to miss this - stay tuned! Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribing to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give Cup of Confidence a follow on your favorite podcast app. Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. Guest Bio: Lamon Jewelers has been a family owned business for over 38 years. Started by Howard and Ann Lamon, their  first store in the Knoxville area was in a small strip center on Alcoa Hwy in the early 1980’s. Back then it was called Solid Gold Jewelers. Ann and Howard opened a second store at the current Knoxville location two years later. Eventually all operations were moved to the Knoxville location in the late 1980’s and the name was changed to Lamon Jewelers. Adrienne Lamon, their oldest daughter joined the business in the mid 1990’s and Emily Lamon Justice, their youngest daughter joined the business in the late 1990’s. In 2006 they expanded and renovated our Knoxville store into a log cabin themed building, emphasizing their down to earth, honest and fair driven customer experience they had become known for in Knoxville. Links: Website: www.lamonjewelers.com [https://www.lamonjewelers.com/] Facebook: www.facebook.com/lamonjewelersknoxville [https://www.facebook.com/lamonjewelersknoxville/] Instagram: @Lamonjewelers [https://www.instagram.com/lamonjewelers/] Location 1: 7923 Kingston Pike [https://www.lamonjewelers.com/] Knoxville, TN 37919 [https://www.lamonjewelers.com/] Location 2: 715 Watkins Rd. [https://www.lamonjewelers.com/] Maryville, TN 37801 [https://www.lamonjewelers.com/] Location 3: 329 Historic Nature Trail. [https://www.lamonjewelers.com/] Gatlinburg, TN 37738 [https://www.lamonjewelers.com/]

Virtual Events with Ashley Weirich

Episode Summary: In today's episode of A Cup of Confidence, we are joined by special guest Ashley Weirich, Owner of Ashley Weirich Virtual Solutions LLC. Ashley shares with us the impact of virtual events and how she focuses on helping her clients build community and connections. She also shares how to battle zoom fatigue and the strategies she implements to create a personal experience. This episode is so fun and informative! You don’t want to miss this - stay tuned! Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribing to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give Cup of Confidence a follow on your favorite podcast app. Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. Guest Bio: As an experienced event professional, Ashley is on a mission to help entrepreneurs stay in their zone of genius by planning impactful virtual events that focus on content, connection, and community with profit-yielding results. Ashley is also a dog, kitty and tiny human mama fueled on black coffee, stroller jogs, and dry shampoo!  Links: Website: www.ashleyweirich.wordpress.com [https://ashleyweirich.wordpress.com/] LinkedIn: www.linkedin.com/in/ashley-weirich-88994524 [https://www.linkedin.com/in/ashley-weirich-88994524/] Pinterest: www.pinterest.com/ashleyaweirich [https://www.pinterest.com/ashleyaweirich/] Facebook: www.facebook.com/ashley.a.weirich [https://www.facebook.com/ashley.a.weirich/] Instagram: @Events.by.ashley [https://www.instagram.com/events.by.ashley/?hl=en]

Motherhood and Everything That Comes With It

Episode Summary: Today's episode of A Cup of Confidence is a very special one. We are going to tackle MOTHERHOOD and everything that comes along with it. Believe it or not, I did not always want to be a mom. I was more than happy being the cool aunt and STAYING the cool aunt. However, time went on, I married my husband, and we had my son! I am so thankful to be a mother now. He has taught me so much about letting go and going with the flow, and I continue to grow in so many ways because of him. Mother’s Day is a tough one, though. It can be such a beautiful day and a very challenging one for so many. With that being said, it is extremely important to remember, reflect, and recognize all of the mother figures out there and that it’s okay for it to look different for others. This episode is so special and dear to my heart; you’re not going to want to miss this - stay tuned! Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribing to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give Cup of Confidence a follow on your favorite podcast app. Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. Links: Instagram: @confidence_coach-erin [https://www.instagram.com/confidence_coach_erin/?hl=en] Linkedin: https://www.linkedin.com/in/erin-rector-058860186/ [https://www.linkedin.com/in/erin-rector-058860186/] Youtube Channel: Erin Rector: Confidence Coach & Biz Strategist [https://www.youtube.com/channel/UCzUQNeUL5xOpzlvu4L0ddBA61846]

Being Open To New Possibilities

Episode Summary: Today's episode of A Cup of Confidence will be a solo one, but a special one.  We are going to be diving into a topic that we don’t talk about enough, being open-minded to new possibilities as a business owner. Realizing when it’s time to pivot as a business owner can be challenging, but just know that if you decide to change course, it’s OKAY. What I’ve learned along this journey as a business owner is that the end game might not be what you expected, and that’s okay. It’s okay if you dive into having your own business and realize that it’s not for you. It’s okay to take a step back. It’s okay to close up shop if it’s not serving you anymore. Today’s episode is about tackling those taboo subjects of saying no, living for yourself, and knowing when to close a door. This episode is so special and dear to my heart; you’re not going to want to miss this - stay tuned! Thanks for Listening: Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribing to The Podcast: If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or Stitcher. You can also give Cup of Confidence a follow on your favorite podcast app. Leave Us an Apple Podcasts Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. Links: Instagram: @confidence_coach-erin [https://www.instagram.com/confidence_coach_erin/?hl=en] Linkedin: https://www.linkedin.com/in/erin-rector-058860186/ [https://www.linkedin.com/in/erin-rector-058860186/] Youtube Channel: Erin Rector: Confidence Coach & Biz Strategist [https://www.youtube.com/channel/UCzUQNeUL5xOpzlvu4L0ddBA61846]