A Journey to Self Love

Podcast by Wairimu Ngarama

English

Technology & science

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About A Journey to Self Love

Join the online community on a journey to self love. I called it " journey" because self love is a long journey and not a destination. This is a space where we learn, talk about all aspects of realities of life, navigating adulthood, wellness, growth and more.

All episodes

8 episodes

World Refugee Day

Heeyy friends! So good to see you:) This week we have such an awesome episode. Today is World Refugee Day and we are joining the world in celebrating the refugee community. I had such a lovely guest who is a refugee talk on how he ended up in Kenya, challenges of being a refugee, his work and many more. Jean Marie Ishimwe is currently creating awareness on the refugee youths through an organization in Nairobi called Youth Voices Community. Reach out, volunteer, share refugee stories, donate and help the refugees in any way you can :) Happy World Refugee Day! #WithRefugees #WorldRefugeeDay You can find them on Instagram: @youthvoices_community @ishimwemarie

20 Jun 2022 - 47 min

Procrastination Puzzle

Hi Friends! Thank you for being part of my small community. This week I am talking about procrastination and the Imposter Syndrome. I have been victim, countless times to procrastination and talking myself out of being productive. Reasons being that I am afraid of the results, growth or change. Imposter Syndrome has also creeped in as I started this podcast as I would tell myself I am not good enough to occupy this space. However, I use some tricks to help me become productive I share in the episode. As usual, please share with a friend and comment if you have been a victim of procrastination or Imposter Syndrome. Byeeee :)

11 May 2022 - 29 min

Navigating Grief

This episode is a heavy one and not just for me but also so many people in the world. This month I am celebrating 10 years anniversary since my cousin left us. She was a close friend, family member and losing her really affected me. In this episode, I give some insights on how I survived grief and the days/months/ years ahead. I hope you get to enjoy this episode and share with a friend :)

24 Apr 2022 - 33 min

Red flags in Friendships

Hey Friends! In this episode we shall discuss some red flags in friendships. Feel free to drop a comment on how you deal with red flags in your friendships. Share and don't forget to share!

20 Oct 2021 - 29 min

Greenlight in Friendships.

Hey Friends! This episode is about my journey to finding great friendships and some greenlights in friendships. Enjoy!

13 Oct 2021 - 27 min

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