A Life Between Borders

05. Facing Myself in Silence - A Vipassana Story

44 min · 30. apr. 2025
episode 05. Facing Myself in Silence - A Vipassana Story cover

Description

I share my experience of attending a 10-day Vipassana meditation retreat deep in the heart of Sri Lanka. No phone, no talking, no distractions - just silence, stillness, and the raw process of turning inward. From physical discomfort to emotional breakthroughs, I open up about what it's really like to sit with yourself when there's nowhere to hide.

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episode 03. Immersed in Sayulita, Mexico! Surfing, Farming and Finding My Spanish Voice artwork

03. Immersed in Sayulita, Mexico! Surfing, Farming and Finding My Spanish Voice

Over three months, I dove into the rhythm of Sayulita - learning to ride waves, work the land on a permaculture far, and embrace the Spanish language. Along the way, I was also confronted with the reality of how deeply the narco trade is implemented in normal life in Mexico. This podcast captures the challenges, growth, and unexpected moments that came with fully immersing myself in a new way of life. Sayulita unknowingly planted a seed in my heart, shaping the way I traveled and experienced the world. It left a profound impact, one that my 21-year-old self could never have imagined .Yet, years later, I'm still on this path - guided by curiosity, embracing the unknown, and exploring the world with an open heart.

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