A Little Bit Kinder Podcast

Podcast by Michael Berger, LSW

English

Technology & science

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20 hours of audiobooks / month
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About A Little Bit Kinder Podcast

Mission: To create content that helps individuals and professionals cultivate greater kindness—toward themselves and others—through storytelling, research-backed psychology, and accessible mental health education. alittlebitkinder.substack.com

All episodes

2 episodes

How Taking A Social Media Break Makes You Kinder

Subscribe for free to A Little Bit Kinder! The show where we take kindness and science to teach you how to lead a better life. Today's episode is all about how taking a break from social media can make you kinder. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alittlebitkinder.substack.com/subscribe [https://alittlebitkinder.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

11 Nov 2025 - 20 min

Mission: A Little Bit Kinder

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alittlebitkinder.substack.com/subscribe [https://alittlebitkinder.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

4 Nov 2025 - 6 min

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