A Little Latina in a Big World

How to work Through Fear of Confrontation

In this episode, your host Lesley Elejalde, shares her experience and outcomes that came with avoiding confrontation & 3 tips on how she practiced on building the courage and skill to start open up a space for her self to express her thoughts & feelings to find peace within herself. IG: Fit.Beyond.Limits

From an Aspiring Singer to CEO Health and Fitness Coach

In this episode, your host Lesley Elejalde, shares her journey as she steps into visualizing her future. From an aspiring singer, to work 3 part time jobs, to finally breaking through fear in becoming her own boss and CEO of a Latina-based Fitness Business, FBLCoaching. With this episode, she hopes to inspire you all to dig deep in what you truly want in your life, accepting that it is tough, but accepting that YOU ARE TOUGHER; that YOU CAN do it! Follow for more: IG- @Fit.beyond.limits Tik Tok- @ALLinaBigWorld Share your thoughts, your ideas, your requests so that A Little Latina In a Big World Podcast can continue to inspire and support you and your growth in this big world!

Growing out of Hardships with your Built in Bestie w/ Guest Speaker & Cousin: Natalia Veras

In this episode, your host Lesley Elejalde, is joined by her very own cousin-bestie, Natalia Veras. With an on-brand episode, featuring 'Martini Espressos, together they breakdown the hardships they lived through alone and together, such as fear, partying, alcohol, and family judgement, to embrace the importance of having a strong support system by your side. Tune into this episode to resonate with what it's like to have a built-in bestie throughout your life in a Latina culture. IG: Fit.Beyond.Limits

My Journey On The Pill

In this requested episode, your host Lesley Elejalde shares her experience from getting on and off the pill. From going years in hiding, fearing her Latina Mama finding out, Lesley expresses how she grew the courage to stand by her own decisions and why. If you like this episode or want me to talk about a specific topic, hit a girl up on IG @fit.beyond.limits!

Tapping into yourself, facing your past, and being mindful of how you speak in order to evolve w/ Guest Speaker: Brittany Rivera

In this episode, your host Lesley Elejalde is joined by guest speaker and multidimensional guide, Brittany Rivera. Brittany Rivera shares the space to help guide others in tapping into themselves in order to truly achieve their desires. She also shares her past traumatic experiences with domestic abuse, which has her to where she is now. As a guide for others, she finds purpose in helping impact others to also create the life of their dreams. You can can find Brittany Rivera on IG @theaquarianevolution To learn more follow me on IG @Fit.Beyond.Limits