Mental Health Awareness Month; Be Wary of Loneliness

Mental Health Awareness Month; Be Wary of Loneliness

May is Mental Health Awareness Month. Episode 65 explores the ever increasing risk of loneliness to our health and well-being. Physical distancing and staying at home have complicated an already serious problem. We each have the power to overcome the loneliness contagion. It requires the development of meaningful relationships and connecting beyond our four walls.

The Culture of Life; A Garden Entrusted to You

There is no doubt that Spring is busting out all over. Despite the fact that most of us have been sequestered at home, the trees, bushes and plants have put on their annual brilliant display. But what about us? Are we blooming or withering? Episode 64 looks into what I call A Culture of Life. It is something we choose. As the poet asks; "What have you done with the garden entrusted to you?"

2020 Vision of Mother's Day

Episode 62 is a love letter for all of our dear Mothers. They were our first friends and our unrelenting champions. Too often, we fail to appreciate their love and sacrifices. They stand ready on the sidelines of our lives, eager mto bind up wounds and offer encouragement...asking little in return. Happy Mother's Day to the women who gave us life. We, your children thank you.

A Need For Security; How To Use Your Get Out Of Jail Free Card

It seems like no matter how much security is layered on, there is still danger lurking. After awhile we find ourselves locked in a virtual jail cell, isolated from reality. Wouldn't it be nice to have a Get Out of Jail Free Card and let go of all the worry? Episode 61 looks at how fear and self interest disempower us and some ways to find freedom. It just might be a survival tool as we continue social distancing and work our way back into the busy world.

Essential In Every Way

We are, each of us, essential in every way. Episode 60 not only honors those who are putting their lives and treasure on the line day-in and day-out but affirms the sacredness of us all. Better Angels are forging a new path right here and now. Can our values shift to recognize this truth and transform us? Let’s look forward to a new awakening of oneness and rebirth of our essential nature.