Cover image of show A Potent Dose Of 3

A Potent Dose Of 3

Podcast by A Potent Dose Of 3

English

Culture & leisure

Then 99 kr. / month. Cancel anytime.

  • 20 hours of audiobooks / month
  • Podcasts only on Podimo
  • All free podcasts

About A Potent Dose Of 3

Welcome to A Potent Dose of 3 — where medicine meets meaning.We’re Kathy, Linda, and Jazmin, three women of color in healthcare sharing our journeys as Nurse Practitioners and a Medical Student. But this podcast is about more than stethoscopes and scrubs — it’s about healing ourselves, our families, and our communities. From therapy and mental health to navigating identity and purpose, we’re breaking generational trauma one episode at a time.

All episodes

158 episodes

episode Ep. 162: Rejection, Loss & Moving Forward (Part 3) artwork

Ep. 162: Rejection, Loss & Moving Forward (Part 3)

In Part 3 of this series, the hosts open up about the moments life completely shifted course.  From receiving rejection after rejection to navigating the heartbreak, they share what it’s like to keep moving forward when everything in you wants to pause. This episode is an honest conversation about grief, disappointment, resilience, and the pressure to still show up for work, school, relationships, and everyday life while carrying heavy emotions behind the scenes.  Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG. Send us Fan Mail [https://www.buzzsprout.com/2060848/fan_mail/new] Support the show [https://www.buzzsprout.com/2060848/support] Follow us on IG: @apotentdoseof3  @lindathefnp

Yesterday - 29 min
episode Ep. 162: Plans Change, Life Happens (Part 2) artwork

Ep. 162: Plans Change, Life Happens (Part 2)

In the second half of the episode, the conversation highlights how easy it is to be hard on yourself after a setback, especially when you’ve worked so hard toward a goal. The hosts discuss giving yourself grace during difficult moments, allowing yourself time to process emotions, and finding healthy ways to bounce back instead of letting one obstacle define your journey. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG. Send us Fan Mail [https://www.buzzsprout.com/2060848/fan_mail/new] Support the show [https://www.buzzsprout.com/2060848/support] Follow us on IG: @apotentdoseof3  @lindathefnp

18 May 2026 - 24 min
episode Ep. 161: When Things Don't Go As Planned (Part 1) artwork

Ep. 161: When Things Don't Go As Planned (Part 1)

In this week’s episode, Jazmin opens up about the frustration of preparing for something so important only for life to suddenly shift the plan. After spending countless hours studying and mentally preparing for her boards exam, an unexpected situation left her unable to even take the test. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG. Send us Fan Mail [https://www.buzzsprout.com/2060848/fan_mail/new] Support the show [https://www.buzzsprout.com/2060848/support] Follow us on IG: @apotentdoseof3  @lindathefnp

12 May 2026 - 24 min
episode Ep. 160: Love vs Career (Part 3) artwork

Ep. 160: Love vs Career (Part 3)

In this episode, Linda and Jaz are in the hot seat. Jaz goes into detail about how she has made it work with her fiancé and how she manages both her love life and her career. She also shares tips for people in similar situations on how to successfully balance both. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG. Send us Fan Mail [https://www.buzzsprout.com/2060848/fan_mail/new] Support the show [https://www.buzzsprout.com/2060848/support] Follow us on IG: @apotentdoseof3  @lindathefnp

4 May 2026 - 26 min
episode Ep. 159: Love vs Career (Part 2) artwork

Ep. 159: Love vs Career (Part 2)

In this episode, it’s Linda’s turn as she shares her perspective on the ultimate question: love or career, and what she would choose when faced with that decision. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp Please don’t forget to rate, comment and subscribe to A Potent Dose Of 3 on Spotify, Apple Podcasts or wherever you listen to podcasts. If you would like to be a guest on the show or have any stories/topics that you would like for us to talk about you can email us at apotentdoseof3@gmail.com or DM us on IG. Send us Fan Mail [https://www.buzzsprout.com/2060848/fan_mail/new] Support the show [https://www.buzzsprout.com/2060848/support] Follow us on IG: @apotentdoseof3  @lindathefnp

27 Apr 2026 - 25 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Choose your subscription

Most popular

Limited Offer

Premium

20 hours of audiobooks

  • Podcasts only on Podimo

  • No ads in Podimo shows

  • Cancel anytime

2 months for 19 kr.
Then 99 kr. / month

Get Started

Premium Plus

Unlimited audiobooks

  • Podcasts only on Podimo

  • No ads in Podimo shows

  • Cancel anytime

Start 7 days free trial
Then 129 kr. / month

Start for free

Only on Podimo

Popular audiobooks

Get Started

2 months for 19 kr. Then 99 kr. / month. Cancel anytime.