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A Show of Hearts

Podcast by Rosemary Pritzker

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About A Show of Hearts

The podcast about living from the heart, with Rosemary Pritzker

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14 episodes

episode Kirtan for Strength & Peace with Rosemary Pritzker and Fernando Subirats artwork

Kirtan for Strength & Peace with Rosemary Pritzker and Fernando Subirats

Having a hard time with the state of the world? Listen to this powerful Kirtan (traditional Indian call-and-response mantra chanting) led by host, life coach and singer Rosemary Pritzker, with tabla (drum) player and vocalist Fernando Subirats. Rosemary, deeply rooted in Tibetan Buddhism since childhood (her mother is an ordained Lama), brings this wisdom into the Kirtan alongside traditional Sanskrit/Hindu chanting and English prayers, offering a well-rounded, immersive experience. You will be lead through the Kirtan with meditation and visualizations along with explanations as to who or what you’re calling in and why. So, no need for any prior experience! Beginners are more than welcome! If you have been feeling overwhelmed, lost, scared, confused, angry or otherwise upset about the state of the world or of YOUR world, this episode is a perfect antidote, to give your monkey mind specific things to focus on, like turning poison into medicine.  Join as Rosemary and Fernando chant and pray to bringing strength and the deepest peace possible into our own hearts and minds, and then to have that peace ripple out to as many people in the world as possible. Chanting together in community is a powerful, beautiful and uplifting way to connect with the divine that is all around us and within us. Guru Rinpoche [https://ashowofhearts.com/wp-content/uploads/Guru-Rinpoche-Clean-Final.png] Guru Rinpoche   Kirtan Items [https://ashowofhearts.com/wp-content/uploads/233A0045-267x400.jpg] [https://ashowofhearts.com/wp-content/uploads/IMG_5131-300x400.jpg] For more information about the predictions mentioned in this episode, visit seotproject.org [http://seotproject.org/] To follow Fernando Subirats on Instagram, find him @fernandosubirats And as always, find us @ashowofhearts on Instagram, Facebook and TikTok   MANTRA SHEET Invocations: Guru Brahma Guru Vishnu Guru Devo Maheshwara Guru Sakshat Param Brahma Tasmai Sri Gurave Namaha (last line 3x) Om Aim Saraswatyai Namaha Om Shanti Shanti Shanti Hari OM Moola Mantra: Om satchitananada Parabramha Purushothama Paramatmha Sri Bhagavati Sametha Sri Bhagavate Namaha (x3) Om tat sat Om Kali Durge: Kali Durge namo namah Mother I Feel You: Mother I feel you under my feet Mother I feel your heartbeating Heya heya heya, heya heya ho (x2) 7 Line Prayer to Guru Rinpoche: HUNG In the North West of the country of Örgyen On the pollen heart of a stemmed lotus Endowed with the wonderous supreme siddhis You are renowned as the lotus born Surrounded by a retinue of many dakinis I follow in your footsteps Please approach and grant your blessings GURU PEMA SIDDHI HUNG Guru Rinpoche Mantra: OM A HUNG BENZRA GURU PEMA SIDDHI HUNG Amazing Grace: (chorus) Amazing grace how sweet the sound That saved a wretch like me I once was lost But now I’m found Was blind but now I see Through many trials toils and snares I have already come ‘Twas grace that brought me here thus far And grace will lead me home (repeat chorus) OM A HUNG BENZRA GURU PEMA SIDDHI HUNG Dedication of the Merit: By this virtue having swiftly accomplished the lama of Örgyen May I bring all beings, without exception to that level Long Life Prayer to Tulku Sangak Rinpoche Barched Lamsel (Dusum Sangye): Düsum Sangye Guru Rinpoche Ngödrö kundag dewachen pö zhap Barched künsel düdü drag po sel Sölwa debso gyingyi lab dusöl Chinang sangwe barche zhiwa dang Sampa longyi drubpar jin gyi lob OM AH HUNG BENZRA GURU SIDDHI HUNG (X3) FULL TRANSCRIPT COMING SOON The post Kirtan for Strength & Peace with Rosemary Pritzker and Fernando Subirats [https://ashowofhearts.com/kirtan/] appeared first on A Show of Hearts [https://ashowofhearts.com].

27 Feb 2025 - 1 h 17 min
episode Connecting with Your Divine Feminine Power through the Tibetan Buddhist Practice of Green Tara artwork

Connecting with Your Divine Feminine Power through the Tibetan Buddhist Practice of Green Tara

Fed up with the patriarchy? In this episode of A Show of Hearts [http://ashowofhearts.com/], host Rosemary Pritzker dives into the Tibetan Buddhist practice of Green Tara, who is a beloved deity revered as the great mother. Doing this practice not only shows reverence for her but helps us to cultivate the divine feminine energy in ourselves and to recognize it all around us. Rosemary shares how she came to the practice 19 years ago in Montana, what it has offered her over the years, how she’s turned to it in times of need, and what you can expect to gain from doing it yourself. This practice can help you to feel empowered, offers a bridge from your everyday life to the divine, and it reminds us we are all part of the same ocean. A rich and complex practice, Rosemary talks about the concept of archetypes, explains who Green Tara was, guides you through the mantras of the practice, explains what they mean and what to visualize and then leads you through the practice itself. This episode was recorded as a live class in her home, so you’ll hear the experiences of attendees and their in-depth Q&A session about Tibetan Buddhism after completing the meditation. If you haven’t tried Green Tara practice before but love meditation, give it a try and connect to your inner divine feminine! Resources mentioned in the episode: Materials for beginners: Lama Tsomo [http://namchak.org/] Rosemary’s mom’s book: Why is the Dalai Lama Always Smiling [https://namchak.org/practice/resources/book] For more advanced resources: Ewam [http://ewam.org/] Ewam Garden of One Thousand Buddhas: Buddha Garden [https://www.ewambuddhagarden.org/] Ani Tsering Wangmo singing Medicine Buddha Mantra [https://www.youtube.com/watch?v=qHHfWh3Gw7g] Thanks so much for listening! If you like what you heard, please subscribe and give a five star review on iTunes, visit www.ashowofhearts.com [http://www.ashowofhearts.local/] or follow us @ashowofhearts on Instagram, Twitter and Facebook! Take a screenshot of this episode and share it in your Instastory and use the hashtag #ashowofhearts . Feel free to email us at info@ashowofhearts with any questions or comments! TRANSCRIPT You’re listening to A Show Of Hearts, the podcast about finding the courage to live a deep and magical life. I’m your host, life coach Rosemary Pritzker. (singing) In today’s episode I’ll be leading you in the Tibetan Buddhist meditation practice of Green Tara, the Great Mother. You can think of it as kind of a sacred goddess practice, designed to get us in touch with the divine feminine. I began learning this about a month after I graduated high school, in the summer of 2000, when I did a two week Green Tara retreat with my teacher Tulku Sangak Rinpoche. Since then I’ve done Green Tara practice with my sangha or spiritual community, based in Montana, many times. And I’ve done it countless times on my own as well. So this practice is very close to my heart. Part of why I wanted to share it with you is because it’s one of the tools I’ve used to center myself in order to more effectively follow my heart in life. It’s allowed me to sort of commune with the divine, get my head on straight, and drop more deeply into my heart. Centering in this way is incredibly helpful in the pursuit of knowing yourself, feeling your own power, and listening to the intuitive guidance system within you. There have been times where I’ve really been struggling, usually with health problems, where I can turn to this practice and feel empowered and get a sense of solace in that connection with the divine feminine. It’s also allowed me to go more deeply into connecting with my lineage, which has been passed down from one lama to another for thousands of years. This ancient wisdom still has its place today because humans are humans, and we still suffer with a lot of the same basic issues of living everyday life. So, these are tried and true principles that can help just about anyone. Another reason I wanted to share this practice is, because Tibetan Buddhism is kind of complex, and it can be challenging to find any really good quality guidance or materials for newer practitioners, which makes it a little hard to break into, and I wasn’t finding much of anything that I could refer people to. When I’ve done online searches to try to find more information or instruction on Green Tara, I wasn’t able to come up with much, and I wasn’t really connecting with the few books I found. So, most of what I share in this episode, I learned directly from two people: the first is my mom, whose Tibetan name is Lama Tsomo. She speaks Tibetan and is an ordained lama, which is something similar to a minister or rabbi. She’s also the author of the book Why Is The Dalai Lama Always Smiling?, which is an introduction to Tibetan Buddhism for westerners. The other person I learned some of this information from is Namchak Khen Rinpoche. He’s the brother of my teacher, but he is an accomplished scholar and teacher himself. Now, I wanna give a little disclaimer, which is that I’m not ordained or certified in any way, so what I’m teaching here is just coming from my own experience and what I’ve learned from my teachers. But if you wanna go deeper, you’ll wanna seek out a more qualified instructor. I’ll get more into that at the end, and leave you with some resources. What you’ll hear in this episode today was recorded in a class I taught to a small group of people in my living room. First I gave a talk explaining what was going on, how it works, and why one would want to do Green Tara practice. And then we dove in and actually did it. But before we get started, I’d love to share the review of the month. This one is from Raphael, he wrote: “Touching. An absolute gem of a podcast, with heartfelt moments and inspiring stories. I highly recommend it.” Thank you Rafael. And if you wanna be featured as the review of the month, head over to iTunes and give a five star review, and be sure to leave your name. And now, let’s dive into the episode. So, the practice we’re gonna do tonight is to Green Tara, who is a deity in Tibetan Buddhism, who’s regarded as the Great Mother, the Mother of all Buddhas. She’s also referred to as the Great Liberator. So Green Tara was a princess actually in Sri Lanka, a really long time ago. We actually don’t know how long ago. And, her name was Yeshe Dawa, Dawa means moon. Yeshe is like a form of wisdom. And, yeah, she was Mahayana Buddhist and she lived at the same time as Amitabha, who is the Buddha of limitless light and life. And she was actually his benefactor. She would give food and whatever else to him and his monks. And, some of his students would say to her frequently, “Oh, you know, you’re getting such good karmic merit for helping all these people. You should pray really hard to come back as a man so you can reach enlightenment.” And, her response was to become very determined to reach enlightenment as a woman, and to keep coming back, keep reincarnating to help as many beings as possible to reach enlightenment, and to keep reincarnating as a woman. And, not only is this my favorite practice and has been for a really long time, but I also feel like it’s really important right now with what’s going on in the world, where the patriarchy seems to kinda be rearing its head. And, there’s a lot of Buddhist feminism I would sort of say around Green Tara. So it seems like the right thing to be bringing forth right now. And, yeah. So I first started doing this practice pretty much exactly 19 years ago, in a two week retreat with my lama and what was the beginnings of a sangha Buddhist community in Montana, where he taught us all about her, taught us details about the practice and her life, and all kinds of stuff. Then what was that tiny little group of people, sort of mushroomed into this huge thriving community that’s there now, that since then has built this place called The Garden of a Thousand Buddhas, it was meant to me like basically a pilgrimage site, now that most Tibetan people can’t live in Tibet and have built, you know, be where the pilgrimage sites there are. So, it’s called The Garden of a Thousand Buddhas because there are a thousand three foot high Buddha statues in the shapes of like the spokes of a wheel around this giant 24 foot high central figure of Yum Chenmo, which is another Great Mother figure who’s actually an emanation of Green Tara. The temple there, which is where all of the retreats and workshops and teachings and stuff happen, is a Tara temple. So, if anyone listening ever finds themself in Montana, definitely go check out The Garden of a Thousand Buddhas. I mean there’s like a constant stream of people stopping there to check it out all day ever day. And, it’s really beautiful and just so powerful. Anyway, so yeah, so Green Tara started out as a princess, did reach enlightenment or became a bodhisattva, which basically is someone who kinda stops just short of reaching enlightenment and dissolving into the ocean of existence, stops just short so that they can keep coming back and helping people to free themselves. And so, in that sense she has immense compassion. It was said that she liberated a thousand people every day before breakfast. So she was busy. Yeah, and her name as the princess as I said was Yeshe Dawa, and then once she became the bodhisattva, became Green Tara, the Tibetan name for Green Tara is Jetsun Dolma. So, this practice is considered a deity practice. Tibetans are known for doing deity practice, it’s kind of one of the hallmarks of Tibetan Buddhism. And, it’s really drawing on archetypes. So, you may have heard of archetypes in like the Jungian sense of, you know, you might have heard it as like the warrior or the priestess, et cetera. Each one of them has a different name and configuration and whatever. But, they’re basically seen as these principles of reality. A good example is the Great Mother. So, we see our mother as the Great Mother, ’cause that’s like our mother is our point of reference, but that Great Mother feeling is a principle of reality, that is kind of imbued in everything. These archetypes are everywhere. For example, you know, we went from monarchy to then a new system, you know, democracy obviously, where we still needed to have that point of reference of this archetypal whatever to look up to, that need for something like that to turn to is so ingrained in us. And I think that it’s part of the whole, usually unconscious desire to have something to remind us that there’s something higher, that we’re not separate. Yeah, so basically we turned from the monarchy to Hollywood for that. But Hollywood and all the movies that we watch and the actors and actresses we pay attention to, and the award shows that they go to and whatever, it’s not actually filling that deep need for like, I would say reverence or also just kind of answering our questions about the universe or … It’s good to still have something deeper to turn to, which different wisdom traditions have these different archetypes. Christians have Jesus and the Virgin Mary, and in Tibetan Buddhism they’ve got these deities. There’s tons and tons of different deities, and Green Tara is one of them. They believe that these archetypes are in everything, because nothing is separate. I know that sounds like kind of vague and, “What does she mean by that?” So one way to think of it is, like imagine this vast ocean that represents everything in the universe and beyond, and then we thinking that we’re separate, are really just these waves on that ocean, and the waves eventually go back into the ocean and are always part of it, they’re never separate from it. So that’s like us, as part of that greater ocean. And, just like that, the mother archetype is one thing that’s in the soup of that ocean. So if that’s the case, then Green Tara is in there too. So there’s nowhere and no thing in which Green Tara isn’t, if that makes sense. Yeah. So that archetype of the Great Mother is everywhere, including in us. So, in Green Tara practice, which is a deity practice, we imagine ourselves as the archetypal image of Green Tara, to bring that out of ourselves, while also paying homage to an outside version of her, so like imagining ourselves as Green Tara and imagining a version of Green Tara in front of us too. So, I’m her, but I’m also paying homage to her, it’s both because the principle of the Great Mother is everywhere. It’s in me, it’s in front of me, it’s all around me actually. So, yeah. So we use these archetypal images in order to feel the quality and presence of the archetype themselves. And this is something that I’ve felt, you know, I’m going about my life as like a regular old human, thinking I’m all separate and all, and then I go to do Green Tara practice, and it’s like, “Oh.” There’s this whole other thing that I’m not even noticing as I’m in my daily life. Like I sit down and imagine becoming her and there’s so much power in that. And, we’ve got these super active imaginations and Tibetan Buddhists like to really utilize that, like making use of our wild imaginations and emotions, and bringing all of that on to the path of enlightenment. So, directing it in a way that serves a purpose, that’s like ultimately the purpose is to liberate us from the suffering of feeling that separation. So we’re basically using these archetypes to piggyback on them to remind us of the ocean that we are all a part of. But we have trouble remembering we are part of this ocean. That we’re not just the waves, and if we didn’t have trouble remembering that, we’d all be enlightened already. That’s kind of how that works. So, deity practice is one of the hallmarks of Vajrayana or Tibetan Buddhism, and the goal is to help us to get pure vision. So we see things in this super confused way, we don’t really know how to clean the windshield on our own in order to get clarity, to see clearly. So, we use deity practice, working on the archetypal level as a bridge for our complex minds. So, taking our monkey mind and our tendency for complex thoughts, you know, our mind is kinda like this super computer that’s super active all the time, and it wants to think about stuff. So rather than trying to make our minds go blank, we use these practices to turn our mind towards the path of enlightenment, rather than on rumination and misery and grasping at stuff. And, these are really efficient methods honed over a really long time by masters who were coming from that place of not being separate from the whole ocean. So, if I’m ever feeling disempowered in whatever way, I can use deity practice as a really good anecdote do that, because it’s an opportunity to remind ourselves of our power, of our divinity, of our connectedness. But we need that bridge to the divine from the complex reality we’re used to, to remember we’re all one enlightened mind basically. So, I wanna kinda give you a bit of an overview of like the sort of progression of events in this practice that we’re about to do. So, if you imagine welcoming an illustrious guest, then this practice starts to make a lot more sense. So, imagine Nelson Mandela or Gandhi or the Dalai Lama in this case, since it’s Tibetan Buddhism we’re talking about, let’s just use the Dalai Lama as an example. So, you imagine you invite the Dalai Lama to come and then, you know, he comes, you open the door, you welcome him in, you offer him all sorts of lovely wonderful things, you praise him, and you might even make a request of him, that’s what’s happening here. So, you’ll see these stages of inviting, welcoming, offering praise and making requests. You’ll see these stages in all Tibetan deity practice. So, in this practice, we’re gonna at various points visualize ourselves as Green Tara. For those listening, if you’re on my website, there’s gonna be a photo there of her. If you’re listening through Apple Podcast or somewhere else where you can’t see an image of her, it’ll be both on my website and on all of my social media, all of which is at A Show Of Hearts, Facebook, Twitter, Instagram, all the things. So, see if you could find that image. And, if for whatever reason you can’t find it on any of my places, just Google Green Tara and you’ll see a picture of her. So, throughout the practice we visualize ourselves as Green Tara, this green goddess-ey Great Mother woman with the right foot sticking out, actually has green skin. And, we are becoming empowered by becoming this deity. And, there are different deities associated with different qualities, and they’re all qualities that we have deep inside of us, that we haven’t been able to bring up out of the basement for whatever reason. So, we’re using this to bring those qualities out. For example, compassion, in the case of Tara that’s one of the things that we’re bringing out. So, another thing I wanna talk about is mantra, which mantras are sound formulas that are connected to specific aspects of reality. So, great masters who were much more aware than us, put together particular sound formulas for specific effects, that if you pay really really close attention, you can actually feel in your body, like the heart syllable is hung, which if you sit still and close your eyes and pay attention to the sensations in your body and then say, “Hung.” You’ll feel that resonating in your chest. So, the Tara mantra connects us to the Great Mother principle. That’s what that sound formula was designed for. In this practice there’s various different mantras and other things that we’re chanting. The first thing that I’m gonna chant is this very well known thing called the Seven Line Prayer, that is at the beginning of a lot of different practices, and it’s a way to call the enlightened presence of this guide, Guru Rinpoche, the Tibetan is Guru Rinpoche, the Sanskrit is Padmasambhava, he was the guy that brought Buddhism from India to Tibet, and then worked with this king, the king of the time in Tibet, Trisong Detsen, worked with him to combine Buddhism that he’d brought from India, with the pre-Buddhist religion of Tibet called Bon. I’ll talk more about that after we do the practice. So, that’s who Guru Rinpoche is, the one who brought Buddhism to Tibet. So, that’s what that first thing you’re gonna hear me chanting is. And again, that’s to call his presence in. And then the same with this other thing that you’ll hear towards the end called The Hundred Syllable Mantra, which is to this guy Vajrasattva, and he’s all about cleansing and wiping the windshield basically. And, you don’t have to remember all of this stuff that I just said, I’m just saying it so that you have these examples of like, “Oh okay, so these are some of the different kinds of things that mantra is used for in the context of an actual practice.” It’s a formula, you know, for alchemizing the mind really. So, the heart of this practice is this part where I’ll be calling out the names of the 21 Tara’s. So there are 21 different versions or emanations or whatever of Tara. There are different colors, they have different qualities. Some are wrathful, like that mama bear, fierce quality I was talking about earlier. Some are about generosity and bounty, some are extremely attractive, others totally ferocious. They all serve their own different important purpose. And this practice is calling out and praising each of them, the 21 of them. All right. So, just take a moment to get comfortable. So just take a breath and let it go gently. Just start to let your body and your breath relax. With each breath your body becomes more and more relaxed. And as we practice, make sure you’re not trying too hard. Just do your best and sort of just let go. Make sure there’s a sense of ease. So now imagine that you are a part of this vast ocean. See if you can bring up that feeling of the vast ocean. And this ocean is completely compassionate and so loving. This ocean is aware. It’s the source of everything. It’s all compassionate and all loving because it’s the generator of everything. Immerse yourself in the feeling of that compassionate intent as the ocean. And let your breath be gentle and natural. Keep feeling that immense compassion as the ocean. Keep feeling yourself as part of this ultimately compassionate, ultimately loving vast ocean. Out of this ocean you arise as Green Tara. So imagine yourself as this green skinned lady, sitting cross legged but with your right leg kinda sticking out in front of you a little bit. And don’t worry about having the image of her be perfect. It’s more about the feeling. So here you are embodying Green Tara. And see if you can bring up a sense of faith in her, in recognizing this principle of reality, of the vast ocean and her as part of it. Feel the power and the truth of that. So now continue to visualize yourself as Green Tara and I’m gonna start singing and chanting a bunch of stuff. Do not worry at all about not understanding what I’m saying. It’s not necessarily meant to be understood, it’s meant to be felt. So just let the feeling of it wash over you, and work its magic on you, alchemize you. Think of it as sacred sound. (Singing) I’m just gonna say that in English so you guys have a little bit of an idea. Hung in the northwest of the country of origin, in the pollen heart of a stemmed lotus, endowed with the wondrous supreme siddhi, you are renowned as the lotus born, surrounded by a retinue of many Dakinis. I follow in your footsteps. Please approach and grant your blessings Guru Pama Siddhi Hung. In the sky in front of me appears the accomplished, transcendent conqueress, inseparable from my lama, from the mandala of the hand of protector Amitabha, whence arose from the eye of the lord of the world, the swift mother, the source of an ocean of Dakinis. 21 emanations of the conquerors compassion, the glorious swift mother, the activity of all victorious ones. To my lama, lord protector, inseparable from all enlightened ones, I prostrate and pray that you bestow blessings and empowerment. Namo, to venerable mother, the essence of the ocean of refuge, I go for protection until I reach the heart of enlightenment. May all sentient beings drowning in the ocean of suffering accomplish the state of the mother Arya Tara. Namo, to venerable mother, the essence of the ocean of refuge, I go for protection until I reach the heart of enlightenment. May all sentient beings drowning in the ocean of suffering accomplish the state of the mother Arya Tara. Namo, to venerable mother, the essence of the ocean of refuge, I go for protection until I reach the heart of enlightenment. May all sentient beings drowning in the ocean of suffering accomplish the state of the mother Arya Tara. Ho, mother Arya Tara and all the victorious ones and their heirs, I prostrate, make offerings and confess negative actions and transgressions from my heart. I rejoice in virtue and invoke the Buddhas to remain and teach the Dharma. I dedicate the accumulation of merit to attaining the state of the exalted mother. Om Ma Hung, in the completely pure realm of Uloko, a ray of turquoise leaves, in the center of an ocean filled with the clouds of Sumanta Vajra’s offerings. Tam, instantly upon recollection I appear as the perfect form of mother Arya Tara. Clearly in the three places, forehead, throat and heart, appear three Vajra letters: Om, Ah, Hung. So now I’m gonna pause here and just explain. So what we’re gonna visualize now is basically you have two options here. You can keep just visualizing yourself as Green Tara, if what I’m about to explain is a little too complex. Or you can do this next visualization which is, so you as Tara imagine light rays coming from your heart, going out in every direction as far as, you know, basically out into infinity. And these light rays go way way way out and then they call forth the ultimate, most empowered, most wise version of Tara, who appears in front of you. So now you’ve got yourself as Tara and Tara in front of you. Here we are as Green Tara, and we’re about to imagine the light rays coming from our heart, shooting out in all directions, way to into infinity, calling forth this powerful version of Green Tara. So just imagine that as I say this next part. From the heart light rays radiate to all the victorious ones and their heirs, invoking the form of Arya Tara, with 21 emanated Goddesses, who dancing in delight, appear real and perfectly clear to my senses. And then this next part is what’s called a mandala offering. So as I’m saying this next part, you can just imagine that you’re offering to her all of the most wonderful things in the universe, especially all of the most wonderful things you have. And again, keeping in mind that idea that you’re offering this to this illustrious guest that you’ve invited. So … Om Ma Hung, together with the ocean and clouds of real and imagined offerings, I offer the mandala of my body enjoyments and collection of virtue. May I and all beings gather the accumulations and purify obscurations. From now until the heart of enlightenment is reached, may we never be separated from the compassion of the exalted mother. Okay, so this next part is the real heart of the practice. This is where I’m gonna be calling out the 21 names of Tara. It’s a really long chant that is first recited two times in a row, then I go back to do that mandala offering we just did. Then I recite this 21 Tara praises three times, go back to the mandala offering, and then I recite this seven times. That’s how this practice was designed to be done, it’s part of the magic. And, while I’m signing this, just imagine yourself as basically supplicating to her as if you’re asking her for help for whatever’s going on in your life, you know, aliments, you have whatever’s going on that you would need help with, as if you’re like a child calling out to its mother. And, you’re calling to the version of Tara in front of you, that you’re visualizing. You’re still also Tara, but that’s sort of an afterthought you don’t really need to think about. You’re just really focusing on the Tara in front of you, supplicating to her, and bringing forth that sense of faith in her. There have been plenty of times when I’ve been doing this practice where I’ll suddenly break down into tears, either during the part where I’m visualizing myself as Green Tara, and it’s kind of reminding me of my power, which I may have kind of forgotten about for a while. Or during the part where I’m imagining her in front of me and, like I said, supplicating to her as if, you know, sort of like a child reaching for their mother, asking for help. If I’m really struggling with something in my life, that can feel really powerful. So, if you find yourself getting really emotional during this practice, that’s totally normal. (Singing) So that was one. (Singing) So back to the mandala offering and imagining offering her all of these wonderful things. Om Ma Hung, together with the ocean and clouds of real and imagined offerings, I offer the mandala of my body enjoyments and collection of virtue. May I and all beings gather the accumulations and purify obscurations. From now until the heart of enlightenment is reached, may we never be separated from the compassion of the exalted mother. (Singing) So now back to the mandala offering. Om Ma Hung, together with the ocean and clouds of real and imagined offerings, I offer the mandala of my body enjoyments and collection of virtue. May I and all beings gather the accumulations and purify obscurations. From now until the heart of enlightenment is reached, may we never be separated from the compassion of the exalted mother. And one thing I wanted to add before I do this next recitation that is gonna be longer, it’s gonna be seven times, is just with everything going on in the world and how, you know, I was saying earlier about how the patriarchy’s really been rearing its head lately, if we can use this practice to flood the world with more feminine energy, but like powerful, ultimate mother, ultimately powerful, kind of fierce, but like truly ultimately loving, compassionate, feminine energy, that’s part of what we’re doing here too. So … (Singing) Khey, from the mandala of the hand of protector Amitabha, whence arose from the eye of the lord of the world Amitayurdhyana Sutra the swift mother, the source of an ocean of Dakinis, 21 emanations of the conqueror’s compassion, the glorious swift mother, the activity of all victorious ones. To my lama and lord protector, inseparable from all enlightened ones, I prostrate and pray that you bestow blessings and empowerment. So, for this next part, imagine that the version of Tara that’s in front of you now comes and places herself above your head, facing forward. And then out of her comes what we’re referring to as the empowerments, all of these powerful qualities that she possesses. The visualization that I’m gonna be doing is a little bit complicated, so I think what I’m just gonna have you guys do is just imagine coming out of her is this like kind of golden liquid, it’s basically wisdom nectar called Amrita. So just imagine the Green Tara above you has this golden wisdom nectar pouring down into you, completely filling you. And, take a minute to do that while I’m reciting this next part, and then imagine her dissolving, kind of pouring down in through the top of your head. So she dissolves into you and fills you. And so, now you are the version of Tara that you had imagined yourself as before, that is also filled with and imbued with the ultimate powers of the ultimate version of Tara that was coming from the outside. So … I prostrate and pray that you bestow blessings and empowerment from the exalted teachers, the places, white, red, blue, yellow light rays, radiate sequentially. They dissolve into my four places. I obtain the four empowerments. Arya Tara joyfully dissolves into light then into myself. I appear clearly as the accomplished transcendent conqueress. Look upon the absolute noble mother, the unity of lucidity and emptiness. And as I’m saying that there are peacocks calling in the background which is very interesting. In Tibetan Buddhism they use peacock feathers a lot because they’re this symbol of, according to them anyway, peacocks can eat all kinds of different things that are supposedly poisonous and it doesn’t harm them, and in fact it ends up making their feathers more colorful. And peacocks are totally my spirit animal, at least right now. And so, I really like that image. Now you are Tara, this like ultimately powerful version of Tara. You’re kind of glowing with this very pure power, and just full of compassion and love. So, now we’re going to sing together if you guys wanna join me. So, we’re gonna sing the Green Tara mantra which is very short. I promise it is mercifully short. If you guys wanna join me, you don’t have to. So, I’m just gonna recite it once so you can hear it and then I’ll quick teach it to you. So, the words are: Om Tare Tuttare Ture Soha. So, Om Tare. Om Tare. Tuttare. Tuttare. Ture Soha. Ture Soha. Om Tare. Om Tare. Tuttare. Tuttare. Ture Soha. Ture Soha. Om Tare Tuttare Ture Soha. Om Tare Tuttare Ture Soha. Om Tare. Tuttare. Ture Soha. Ture Soha. So, Om Tare Tuttare. Om Tare Tuttare. Ture Soha. Ture Soha. Let’s do it one more time. Om Tare Tuttare. Om Tare Tuttare. Ture Soha. Ture Soha. So I’m just gonna sing it, and just let me sing it through a few times on my own so you can hear it, and then if and when you’re ready you can join in. (Singing) Om Tare Tuttare Ture Soha. So this next part I mentioned in the beginning of … It is just more archetypal sound, it’s called the Hundred Syllable mantra, it’s to Vajrasattva who is about cleansing and purifying. (Tibetan chanting) Ho, before the exalted mother I confess the mass of my impurity and faults, with my completely pure three doors, I enter the path of timeless awareness. I dedicate the assembly of virtue of three times within basic space. May I quickly attain the state of the unity of the noble mother, until enlightenment is reached, may there be the auspiciousness of never being separated from the compassionate protector of my lama, venerable mother. So, I’m gonna end the official practice there. It can be much much longer, but we’ll leave it at that and then what we end every Tibetan practice with is dedicating the merit of the practice to, dedicating the karmic, like positive karmic accumulation that we’ve acquired by doing this practice, to the enlightenment of all beings. So, I’m gonna say it in Tibetan and then I’ll repeat it in English. (Tibetan chanting) By this virtue having swiftly accomplished the lama of origin, may I bring all beings without exception to that level. And then I’m just gonna sing my lama, my teacher’s long life prayer. His name is Tulku Sangak Rinpoche. (Singing) Next I checked in with the audience and asked them to share their experience and ask questions. Here’s what the first person, Liz, had to say. All right. So the first mantra that you sang, I felt sensations, vibrations, I felt my nervous system working, and I felt my head just like, a powerful activation going through my body. Before I got confirmation about this event, I did a little bit research and I started doing the mantras and I started to notice after the mantras I was having things come up, but like synchronicities and good fortune. And I was meeting people and just I guess what’s another word for it? Coincidence, like good coincidence I guess. So it’s funny you’re saying this because just last night I was saying to somebody that at times in my life where I’m doing more practice, whether it’s Tibetan practice or whatever, where I’m like really dropping into that, those spiritual feelings of grace and awe and that kind of thing, and just focusing on that part of my life more. All of a sudden all kinds of synchronicities start to happen in my life and things start falling into place and the people I need to meet show up. And, I start literally seeing signs and, you know, the more practice I do and the more I focus on that area of my life, the more that stuff happens. So, yeah. That’s great. Keep with it. Liz also said that the long chant I did at the end was really powerful for her. So she wanted to know more. The thing that I chanted right after the Om Tare Tuttare Ture Soha, right after that the thing that I was saying really fast, that’s the Hundred Syllable mantra to Vajrasattva. Vajrasattva as I said is use for cleansing and purifying and clearing. And that Hundred Syllable mantra of his is thrown into a lot of Tibetan practices, usually towards the end, in case, you know, you didn’t totally 100% didn’t do the practice right or in case your motivation wasn’t 100% pure 100% of the time, which is likely ’cause we’re humans, we’re not totally enlightened, so you use that to kind of cleanse anything that came out of that. Yeah. And so, in that sense there are a lot of things like that that are like, there are certain mantras that everybody knows because they’re imbued in so many different practices, and all theses practices are so action packed with these very specific things, like what I was just describing of cleansing and clearing at the end of the practice, calling Guru Rinpoche at the very beginning, which I mentioned, that one at the very very beginning. That was called the Seven Line Prayer. And that’s at the beginning of a lot of practices, not just this one. And that was one of the first things that I learned. I think it was in Bhutan when I started learning that one. Or no I think it was in Bhutan I started learning some of the shorter mantras like Om Tare Tuttare Ture Soha, or Om Mani Padme Hum, which for like Tibetan lay people, the only mantra that a lot of them know is Om Mani Padme Hum, which is associated with Avalokiteshvara, which in Tibetan is Chenrezik, who the Dalai Lama is an emanation of that. He’s the Buddha of compassion. So in the kirtan world, is there a common place for a Hindu mantra to be set to music, in the case of Deva Premal for example, that one Om Tare Tuttare, I’ve heard of that one. Yeah, I heard her do that. Her arrangement of it is quite beautiful. But I don’t think I’ve heard any Tibetan Buddhist chants be set to music, so do they exist and if so could you tell us about that? Yes. So, there are a number of them. They’re not that easy to find, but there’s one in particular that I love telling people about. So there’s this Tibetan nun by the name of Tsering Wangmo which the translation of her name is epic. So Tsering Wangmo means long life power woman. And it’s actually a fairly common name, Tsering Wangmo. And she’s like my sister. She, way back I think it was in 2000 actually, moved to Montana where my mom lives and lived there for many years, lived with my mom for a long time, and she and I were both having really intense health problems for years together. And so, we spent a lot of time together, and she’s now back in Nepal, she’s recorded a number of albums. They call her the singing nun over there. And, there is different instrumentalists who accompany her. There’s I think Nepalese guy who plays this wooden flute along with her. But she has this album that is, it’s only three songs, but each of them is really long, and one of them is this thing to the medicine Buddha, that is alternating her singing and my mom reciting the text that she’s signing in English. So the nun singing in Tibetan, my mom reciting in English. And I think that track is 18 minutes long. I don’t know if, I think it’s on iTunes. I mean I have it and I think that it’s on iTunes. If I can find it I’ll put it in the show notes. But again, her name is Tsering Wangmo, and she’s a very sweet, very dedicated practitioner. She loves Tara, she’s very devoted to Tara. So, yeah. Any other questions? For the Green Tara, the mantra, did you explain the translation for it exactly? So that’s tricky because each one of the syllables is like a whole concept, and there’s no really direct translation. And even in the text that I was reading from, it gives the English translation to like everything but that and the Hundred Syllable mantra because it really is just pure archetypal sound. And there are words in there referring directly to her, and then there’s Om at the beginning of it, which, you know, Om is a whole concept in and of itself. But this is another case of just, it doesn’t really matter what the words mean, you just let it wash over you and trust that they’re really powerful. Yeah. Because it is basically just primordial sound that is specifically designed to call her in and to bring on the feeling and essence of Great Mother, Ultimate Mother. So, yeah. What’s a good way to start a practice? Is this a good place to enter or not? That is a really good question. So, how do I answer that? I would say this practice is not necessarily where you would want to start just ’cause it’s so complex. It’s great if you have someone around who really knows how to do it, who can regularly walk you through it, and I do plan on leading this here in Miami monthly whenever I’m in town, and probably in New York when I’m there. If you wanna start having a regular practice at home, I would say to start with something more like inside meditation. But you can just start chanting the Green Tara mantra which is very simple, Om Tare Tuttare Ture Soha, and just imagine yourself as her and feel that feeling of like the ultimately compassionate, loving, but fierce mother. And there are plenty of practitioners that like all they do is Green Tara practice. And, like I said, this practice, all these practices are so action packed, that you can pick any one deity practice and use that as all you really need to reach enlightenment. Most of the time people use a combination of different practices to get to enlightenment, but you could just use this. So, I guess really what I would say is, Green Tara practice it is kind of a spectrum of, you know, you can get a lot of benefit to of just imagining yourself as her and not even saying a damn thing. Or you can add the mantra to it and it adds another layer. Or if you really start feeling the power of this practice and wanna throw yourself into it, like as I just demonstrated, it’s like a whole thing. So, you know, that’s definitely something that one can learn. But the problem is that Tibetan Buddhism is more complex than most forms of Buddhism in terms of like all the ritual and fanfare and mantras and all that stuff, partly because when Buddhism was brought from India to Tibet, it was combined with the pre-Buddhist religion of Tibet called Bon, that was very ceremonial, ritualistic, kind of shamanic, and that’s why Tibetan Buddhism has so much more pageantry and color and ritual than any other form of Buddhism. My experience really is mostly just with Tibetan Buddhism, but from what I’ve seen and heard, other forms of Buddhism like Theravada and Mahayana, so Theravada is basically like Laos, Vietnam, Thailand and a few other little areas right around there, Cambodia. You know, some of them have some color and fanfare and stuff too, but Tibetan Buddhism is so much more complicated. So, that makes it harder to break into if you wanna really get into it, when you’re not somewhere in the Himalayas where that’s more easily accessible. So, it is more and more accessible here, but I would say a great place to start is my mom’s book, and the other things she offers on her website, which I’ll put in the show notes. ‘Cause she really designed it all for beginnings. And then there are a lot of great teachers out there of, you know, there are things that all Buddhism kind of shares, more entry level, friendly practices, like the Four Measureables, loving kindness, compassion, sympathetic joy, equanimity, and the meditation practices associated with each of those, one of which I did a recent episode on, on compassion. And, also just basic insight meditation, you know, you may have heard of the term Vipassana, which is meditation practice that as far as I know pervades all the different forms of Buddhism. They have it in Tibetan Buddhism too. So, just one last thought I wanna leave you guys with is, again back to what’s going on politically, et cetera, in the world. Remember the feelings that came up for you during this practice. How powerful it felt, what it felt like to immerse yourself in these powerful feminine qualities of this Goddess, and see if you can find little ways to conjure that within yourself in order to fill the world more with that energy, as often as you can. You don’t have to know how to do this practice in order to do that. So, thank you guys. If you’ve appreciated being able to learn more about Tibetan Buddhism in this episode and the previous one, please drop me a line at info@ashowofhearts.com. Or on Facebook, Instagram or Twitter @ashowofhearts. That way I’ll know to keep putting out episodes on this subject. And, if you’re feeling called to explore Tibetan Buddhism more deeply, you’ll want to connect with a real lama who’s deeply trained in this system. Like I said, I’m not ordained or certified. I’m just sharing my own experience and some of the more entry level practices that anyone can do. There are many much more advanced practices that need to be taught by an actual lama. For beginners, I recommend my mom’s book, Why Is The Dalai Lama Always Smiling?, as well as the materials on her website. And for more advanced practitioners, you can find information about my lama Tulku Sangak Rinpoche, as well as his brother Namchak Khen Rinpoche, at ewam.org that’s E-W-A-M.org. You can explore these links and more in today’s show notes. Or if you want advice on how to get more involved, you can write to me at info@ashowofhearts.com. Thank you for listening to A Show Of Hearts. If you enjoyed what you heard, please subscribe in iTunes and share it with your favorite people. Visit or website ashowofhearts.com, where you can sign up for emails and explore all our episodes in depth. Follow us on Instagram, Facebook and Twitter @ashowofhearts. Remember to choose courage even when it’s scary, and join me in igniting the world with our hearts.   The post Connecting with Your Divine Feminine Power through the Tibetan Buddhist Practice of Green Tara [https://ashowofhearts.com/green-tara/] appeared first on A Show of Hearts [https://ashowofhearts.com].

1 Jun 2019 - 1 h 0 min
episode Tonglen and the Practice of Compassion with Rosemary Pritzker artwork

Tonglen and the Practice of Compassion with Rosemary Pritzker

In this solo episode of A Show of Hearts, host Rosemary Pritzker dives into the subject of compassion: how to cultivate it for ourselves and others and what compassion and having an open heart means in today’s world. She shares her interpretations of the Buddhist concept of the Four Immeasurables: Lovingkindness, Compassion, Sympathetic Joy and Equanimity. Rosemary shares her own stories and recounts stories about compassion passed down from her teacher (a Tibetan Buddhist Lama). Then she leads listeners through a 15-minute heart-opening meditation for cultivating compassion, called Tonglen. Rosemary shares the personal story of how a childhood trip to Nepal and Bhutan opened her heart and helped her deal with childhood bullying by using Tonglen and learning to have compassion for both herself and the pain of those who hurt her. You’ll come away from the episode with tools for how to build your own meditation practice so that you can feel the benefits of implementing them into your day-to-day life. Resources mentioned in the episode: The Compassion Book [https://www.amazon.com/Compassion-Book-Teachings-Awakening-Heart/dp/1611804205/ref=sr_1_2?keywords=pema+chodron+compassion&qid=1556378119&s=gateway&sr=8-2] by Pema Chödron When Things Fall Apart [https://www.amazon.com/When-Things-Fall-Apart-Difficult/dp/1570629692/ref=sr_1_1?keywords=when+things+fall+apart&qid=1556590207&s=gateway&sr=8-1]by Pema Chödron Why is the Dalai Lama Always Smiling? [http://www.namchak.org/practice/resources/book]By Lama Tsomo The Compassion Institute [https://www.compassioninstitute.com/] Thanks so much for listening! If you like what you heard, please subscribe and give a five star review on iTunes, visit www.ashowofhearts.com [http://www.ashowofhearts.local/] or follow us @ashowofhearts on Instagram, Twitter and Facebook! Take a screenshot of this episode and share it in your Instastory and use the hashtag #ashowofhearts . Feel free to email us at info@ashowofhearts with any questions or comments! TRANSCRIPT You’re listening to A Show of Hearts. The podcast about finding the courage to live a deep and magical life. I’m your host life coach, Rosemary Pritzker. (singing) Today’s episode is about compassion. We’ll talk about what it is, how to cultivate it, and why. A Show of Hearts is focused on why it’s essential to follow our hearts in life and the fact that it takes courage, bravery, and guts to do it. It’s not just rainbows and butterflies all the time. It can be really painful or scary to face ourselves and overcome our fears. So it’s important to me that this show include ideas and instructions on how to do all the things required in order to truly follow one’s heart. From time to time you’ll hear me share some of the tools and practices that have helped me the most. I’ve been a practitioner of Tibetan Buddhism for most of my life. And two things that have helped me the most with the long list of things that I’ve faced is training my mind through meditation and learning to better understand compassion. So that’s what I’ll be sharing with you today. But before we jump in I want to share the review of the month. This month’s review is from Keely Carney who wrote “I love this podcast. It makes me feel like I’m getting to know some of the most interesting people on the planet in a really in depth way. Always excited for new episodes and invariably end up inspired after listening.” If you want to be featured as the next review of the month, head over to iTunes and write a five star review. This helps make sure more people will find this show so they can be inspired to follow their hearts too. Albert Einstein said “A human being is a part of the whole called by us, universe. A part limited in time and space. He experiences himself, his thoughts, and feelings as something separated from the rest. A kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.” There’s a set of concepts called The Four Immeasurables that exist throughout not just Tibetan Buddhism, but all forms of Buddhism. They’re also sometimes called The Four Boundless Qualities, and they are loving kindness or metta, compassion, sympathetic joy or mudita, and equanimity. So when we talk about The Four Immeasurables what we’re talking is these inherent qualities that we all have. That there are certain practices and concepts around cultivating these four. And in Buddhism there’s this thing called Buddha nature that we talk about. Unlike original sin, Buddha nature is basically saying that we all have the inherent qualities or key ingredients necessary for reaching enlightenment. We all have those qualities within us, they just need to be nurtured. And the ultimate goal of Buddhism is to reach enlightenment, but this whole enlightenment thing, it’s not just having no thoughts and being blissed out all the time. Although that’s kind of part it. But there’s also this sense of no longer avoiding our experiences and no longer feeling the separation of self and other. Being able to feel how connected everything is. So today were going to talk about compassion, which is a really good tool for not turning away from our experiences, for looking right at them. And we’re going to specifically work with a Tibetan practice called Tonglen, which means sending and receiving as a tool for looking at those experiences. Specifically experiences of suffering. Looking at them directly and working to transmute them. And I originally learned this practice when I was 15 in Asia in 1997. My mom took me out of high school for a month to take me to Nepal and Bhutan, which was an amazing experience and I learned so much about Buddhism and the various cultures in that region. It was kind of a pilgrimage and it really affected me. So I started doing this practice and it really helped me at the time to deal with some experiences I was having at the time, which I’ll get into more later. So I wanted to take a step back and talk a little bit about a couple of concepts in Buddhism that you may have heard of. One is samsara and the other is karma. Samsara is the cycle of existence basically. It’s all these different realms sort of existing on top of each other. The human realm, the animal realm, there’s God realms, there’s hell realms, there’s the insect realm, all kinds of things that we can see and also cannot see. And within that is what the Tibetans refer to as precious human birth. Which the way they look at it is you can be born anywhere in that cycle of existence but the one place you can be born that actually allows you to train your mind and work to free yourself from that samsara cycle of existence is human birth. You have the right mental faculties, the ability to read and understand teachings and all this stuff. So that leaves you poised to not only find the right guidance, but to actually be able to use it to reach enlightenment. And what keeps us stuck in samsara is karma. And the nature of samsara is basically suffering, is what they talk about in Buddhism. As long as you’re in samsara you’re going to be experiencing suffering. You may be happy for a while but there eventually will be more suffering because you’re still in samsara. This does not mean Buddhism is the path of suffering. Most of the practices in Buddhism can help you achieve more and more peace and joy and can really help you overcome a lot of pain. Nobody’s going to be completely blissed out all of the time. So then there’s karma which a lot of people have probably heard of. That you do various actions and have various thoughts that give you negative karma, positive karma, and those stay with you throughout all of your lifetimes. And so something that’s happening to you now is a result of something else that you did. Could be last week, could be several million years ago and it’s just carried through to this lifetime. So the karma that follows us keeps us stuck in this vicious cycle in samsara. And I say vicious cycle because, you may have heard the phrase hurt people hurt people. So if you’re hurting you might be more inclined to want to do actions that might hurt someone or that are just negative in some way and then that give you more negative karma and then you’re stuck in samsara for longer. And so a really good antidote to all of that is compassion. So the suffering that we experience in samsara is the best motivation for trying to seek liberation. So why would we want to try and reach enlightenment and get out of samsara? Well it’s because otherwise we will be suffering. So Tonglen, the Tibetan practice is about alleviating that suffering for all beings. That’s the motivation for doing Tonglen. So the Buddha was born … Actually he was a prince named Siddhartha. And when he was born his father got all of these predictions from holy men basically saying that his son was either going to be a great king or he was going to be a religious figure who was not going to want anything to do with the throne, if I remember correctly. And the kind was really worried about this and so he worked really hard to shield Siddhartha from experiencing or witnessing any form of pain, or suffering, or hardship of any kind. And then when Siddhartha was a young man he wanted to experience what real life was all about, more so than what he was seeing in the castle where everything was just perfect and wonderful all of the time. And so he got his driver to sneak him out of the castle grounds and he started seeing things like sickness, and old age, and all these things he’d never seen. And because he’d never seen them before it was more shocking and therefore made him so much more heartbroken for these people and wanted to help so deeply that that’s what ended up thrusting him in the direction of leaving the castle and going to work really hard to try and train his mind, and help others, and eventually reach enlightenment. It was the witnessing of the suffering that brought all of that about. I wanted to take a minute to distinguish between empathy, sympathy, and compassion. So a woman named Sara Schairer writes on chopra.com about how empathy … The way she describes it is empathy is basically putting yourself in someone else’s shoes so that you can basically feel what they feel. And she describes sympathy as the ability to intellectually understand why they would be suffering with whatever it is that they’re … You know, feeling pain from whatever they’re suffering with. But then compassion is the combination of the two. Being able to feel what they feel. Intellectually understand what it is that they are going though and why they feel the way they feel. And on top of it wanting to alleviate that suffering. So compassion’s basically those three combined. But this whole compassion thing, it doesn’t just apply to others. It’s also important for us to have compassion for ourselves. So there was this Tibetan Lama named Mingur Rinpoche who when he first came to the US started hearing from his students about this whole concept of self loathing, self criticism, the inner critic, and he’d never even heard of this before because they just kind of don’t really have that. And he didn’t really understand. He was like “Why would people talk so negatively to themselves? Why would they say such hateful and hurtful things to themselves and be critical all the time of themselves?” And so he wanted to understand better and didn’t know any other way than to try and experience it himself. And so he for 30 days straight sat and meditated on saying really horrible awful things to himself and it worked. By the end of the 30 days he felt like crap. He was totally depressed. It was like “Ah man, I really understand what these people are talking about now. This is awful.” And so then he had to go back to his trusted practices that he had used all his life in the Tibetan tradition to turn that back around, which he did pretty quickly because that was more what his mind had been used to. But what an act of compassion that was, that he was willing to do that to make himself feel so terrible just so that he could understand his students better. So this whole thing of like guilt and I’m bad and all of that is … Pema Chodron describes it as this useless western hook. And she suggests that instead we say more compassionate things to ourselves. Like oh you can do it sweetheart, that kind of thing. I like to think about it as like talking to ourselves the way our ideal parent would talk to us, or the way we would talk to our own child if we were the parent we wish we were. And so while it is useless to talk to ourselves in hurtful ways, it’s also important for us to know our worst, to look at our shadows, but with an open heart. That’s the difference. And to look not only at our shadows but to look at what scares us instead of running away. For example, Trungpa Rinpoche who is fairly well known, he’s the teacher of Pema Chodron. Was the teacher of Pema Chodron. Pema Chodron likes to tell this story about Trungpa Rinpoche where he was at some monastery and there was this vicious dog who was really aggressive and was foaming at the mouth, and chomping at the bit, and just barking and barking really aggressively. It was tied up, I guess it was on a chain. And they were walking at the monastery and the dog got loose and started charging towards them. And everyone that Rinpoche was with started running away in fear, and he just instinctively started running towards the dog, waving his arms and growling at the dog. And the dug tucked its tail between its legs and ran away. It was scared. So I feel like that’s a really good example of one way that we can handle even things like just anxiety. I have had my own experiences with working with anxiety like that, where instead of trying to push the bad feeling that is anxiety away … There’ve been a few time where I’ve been able to really deeply sit with it and welcome it, and like basically say bring it on and let it just flood me. And there have been times where when I do that everything calms down. Because our feelings want to be felt and they’re going to keep pounding on the door until we open the door. I just want to explain first the setup of how to do Tonglen before we dive in. So like I said Tonglen means sending and receiving. And what we’re going to be doing with this practice is we’re going to pick a specific topic to focus on. So pick something that is a form of suffering that is really affecting you in your life right now. It could be physical pain, loneliness, there’s so many things to choose from. Let’s use loneliness as an example. So you’re going to start on yourself because of what I was saying earlier about we westerners tend to be really hard on ourselves. So having compassion for ourselves first is kind of like putting that oxygen mask on on the airplane before trying to help anyone else. So what you’re going to do is … In this case I would suggest imagining yourself in front of you like you’re watching a TV screen or a movie screen. See yourself there and start to really see and feel and understand that form of suffering that you’ve picked. In my example I’m going to use loneliness. And really feel it. Like fully bring on that feeling. And what you’re going to do is imagine that that feeling of suffering forms this dark smokey cloud. And you’re going to breathe in that dark smokey cloud. It’s going to come into your heart. Don’t do this right now, I’m just describing how to do it at the moment. But breathe the dark smokey cloud into your heart and then use that feeling of really wanting to alleviate the suffering. Really bring that feeling on of true compassion, really wanting to take away the suffering and replace it with whatever the antidote is, happiness, joy, love, health. So it’s that feeling of compassion coming from your good heart that sort of alchemizes and transforms the dark smokey suffering cloud and turns it into this beautiful white sparkly cloud full of love, joy, peace, wellbeing, all of that stuff. And then you’re going to breathe that white sparkly beautiful cloud out and back into the version of you that you’re looking at. And it’s going to surround that version of you and soak into that you and into every single cell. And we’re going to do that a number of times, first on you. Then after we’ve done that for a while on ourselves, then we’ll step it out and do it for another person who is someone for whom it’s really easy for us to feel a sense of compassion. So it’s not an ex-boyfriend that we still resent. It’s not a crazy mother-in-law, it’s not that person that accidentally tripped us on the street. It’s our best friend, our mother, whoever it is that most easily brings on that sense of compassion, of wanting to alleviate their suffering. And then we’ll step it out a few more times from there, but we’ll get into that when we’re actually doing it. So just to recap, you’re breathing in the dark smokey cloud of the suffering into your heart and then consciously bringing on that strong feeling of compassion of wanting to alleviate the suffering. Using that to transform the dark smokey cloud into the white sparkly cloud and breathe that out and back into you, the person you’re breathing for, whoever. And you know a lot of times when people are first doing this a lot of people end up wondering, well if I’m breathing in that dark smokey cloud, is that okay? Is that safe? Is that going to get stuck in there? Is it going to harm me? First of all you’d have to be a really highly accomplished practitioner to say take on someone’s cancer just by breathing it in. Some really accomplished healers and practitioners of various kinds can take someone’s cancer away. But we’re not maybe quite at the level. So first of all there’s that, and then second of all there is the focusing on that strong sense of compassion coming from your good heart is the antidote to that suffering, and that’s what protects you form the suffering getting stuck in there. So, with that let’s dive into some practice. And we’re going to start by just quieting our minds for a little bit before we dive into the Tonglen. The practice we’re going to do today called Tonglen can be maybe a bit too intense if you’re already in really acute emotional pain. So if you just lost a loved one, or are thinking about hurting yourself or anything else critical like that, I would suggest you first go and get whatever form of professional help you need first before you attempt this practice. So to start our practice get into a comfortable position, take a breath and let it go. So in Tibetan Buddhism we like to start basically all practices by taking just a moment to give rise to what’s called bodhicitta, which is basically that fervent wish to alleviate the suffering of all beings. So just take a moment now to find that feeling within you, that strong wish for all beings to be free of suffering. And now we’re going to transition to just quieting our minds. So just start to let your body relax. We’re really good at being tense and stressed in this culture, so it’s good to take a moment to consciously tell our bodies, okay you can relax now. So just let every muscle … Almost like as if it’s melting. Notice where you might be tensing up and see if you can tell that part of you to gently let go and relax. And start to focus your attention on the sensations in your body. You know when people start off meditating for the first time they often think that they’re supposed to make their minds go blank, but minds really like to have something to focus on. So in this case we’re working with the sensations in our body to sort of land us in the present moment. So just keep focusing on the body. And while you’re doing this you’re breathing gently in and out, and letting the breath just be natural. Not forcing it. If any thoughts arise or you start to get distracted, just let it go like a passing cloud. And if it’s useful you can label it thinking. And then just return to the sensations in the body and the gentle breath. Try not to get too caught up in, oh my God and I doing it right? And I focusing on my body enough? Am I having too many thoughts? There was an old apache medicine named grandfather Stalking Wolf who said “Trying creates impossibilities, letting go brings that which is desired.” If you try too hard to not think, or just try to hard in general, you end up kind of chasing your tail. So just gently breathe, let go, and do your best. Continue to focus on how it feels in the present moment in your body. Gently bringing your mind back to the present moment through sensation. One of my favorite dharma teachers Vinny Ferraro likes to say right now it’s like this. Right now it’s like this. Right now it’s like this. Okay so now take a nice big breath and let it go. Now we’re going to transition into Tonglen. So first imagine that there’s this beam of white light coming from above you from way, way, way up. And it’s this pure, pure white light coming down through your head, filling your entire body. This white light soaks into every cell in your body. Your whole body’s beaming. Now see in front of you that version of you that’s on the TV screen. And see that form of suffering that you picked. Start to let that feeling really come up. It may be be something you’ve been avoiding because it’s just too painful. Slowly start to let it come up. Then once it gets really strong see it start to form that dark smokey cloud. Now start to breathe in that smokey cloud through the mouth into your heart. Feel that strong sense of wanting to alleviate the suffering. It turns into the white sparkly cloud. Then you breathe that back out and you see it soak into the you in front of you. And you see a slight smile starting to form and a slight glow. Now once again bring up that strong feeling of that suffering. Breathe in the dark smokey cloud into your heart. Transform it with your compassion, and breathe the white sparkly cloud out, and see it soak in, the smile getting wider. And each time you do this the smile gets wider, the glow gets stronger, that version of you gets happier and happier. So just continue to do that on your own for a little bit. Breathing in the suffering, feeling that strong sense of compassion, and breathing out the white sparkly antidote. Feel that sense of passionately not wanting yourself to suffer anymore. Sending out that wish for comfort, happiness, joy, or whatever the antidote is, love. And again, don’t try too hard with the breathing. Let it flow gently and naturally. What we’re going for here is complete happiness always. Not just happier, but complete and total happiness. And if it helps, you can add these phrases as you do it. On the in breath you can say, may I be free from suffering. And on the out breath, may I experience happiness. May I be free from suffering. May I experience happiness. And try and make sure that the in and out breaths are roughly the same length so you’re not holding that suffering in. You’re alchemizing the suffering with your good heart, your good intention, and your compassion. Really anchor into that truth. Anchor into the belief that your compassionate intention is transforming the suffering. Okay so take one more breath, breathing in the suffering and out the joy, love, et cetera. And at this point the you that you’re watching is beaming, fully and completely happy, glowing. And now just take a breath and let it go. And we’re going to transition to doing this for someone else. So once again you’re going to pick someone who you easily feel a sense of compassion for. In my case I’m going to pick a friend who doesn’t have much of a sense of family. Most of her family is gone and the really only one that remains is not an easy relationship. So I’m going to imagine her in front of me and I’m going to allow myself to see and feel the immense suffering and pain that she must have. The loneliness involved in not having any real family. And I’m going to see that turning into the dark smokey cloud. I’m going to breathe it into my heart. Feel that immense passionate wish to take her suffering. I care about her so much that I just want to take her suffering. And that transforms the dark smokey cloud into pure white sparkly love and I breathe that love out. And I see it surround her and soak into her so that she’s bathed in love, she’s steeped in love. Then I start to see that smile form and the glow. And just do that a number of times with whatever form of suffering on the person that you’ve chosen. Breathing in the dark smokey cloud, feeling that immense desire to alleviate their suffering and that wish to give them that sense of love, peace, joy, by breathing the white cloud back into them. And just keep doing that for a few minutes. Really stay engaged in and focused on the intention of wanting to relieve their suffering and replace it with happiness, health. And remember if the mind wanders, bring it back to the sensations in your body and the breathing. Breathing in the smokey cloud, breathing out the white sparkly cloud. And now we’re going to take one more breath for this person. Breathing in their suffering, feeling that desire for them to be happy, breathing out the white sparkly cloud. Seeing them soaking in it. A big grin on their face. Beaming. And now take a breath in and let it go. And now pick someone that you either barely know or don’t know at all, but have kind of a neutral feeling about. So maybe the cashier at the grocery store or someone you walked by on the street yesterday. And imagine them in front of you and imagine that if they’re not experiencing that form of suffering now, they have or will at some point in their life. Because the human experience is the human experience and we all go through the full range of emotions and forms of suffering at some point. So imagine them in front of you. Imagine them experiencing a similar form of suffering. Breathe in the dark smokey cloud. Feel that wish for them to be happy. Breathe out the white cloud. And see them getting happier and happier with each breath. Okay so one more breath for this person. Inhale and exhale. Seeing them fully and completely happy. Now imagine everyone on your street. Imagine them in front of you. See and feel them experiencing a similar form of suffering. Breathe it in. Breathe out the white. See each of them smiling more and more with each breath. Now continue to anchor into the belief that your compassionate intention is transforming the suffering. Okay now one last breath to make them really, really happy. In and out. See that big grin on their faces. And now imagine everyone in your town or city breathing in that form of suffering. Breathing out the joy, love, et cetera. Over and over until they’re fully happy. And one more breath. In and out. See your entire town or city beaming with happiness and love and light. And now imagine everyone in America or whatever country you’re in. Breathe in that form of suffering, transform it with your compassion, and breathe out the white happiness. See it soak into everyone. And do this again and again until they’re all happy. Notice how it feels in your body as you see everyone getting happier and happier. Okay so one more breath for everyone in the country. In, feel that compassion. Breathe out the white happiness. See it soak into everyone. Everyone is beaming with so much happiness, love, light, peace, gratitude, health, safety. Now just take a breath, let it go. And when you’re ready you can open your eyes. So eventually as you continue to do this practice, after you’ve done it for a while and feel really comfortable with it, then you can start to step it out further and eventually do it for all mankind, all beings on the planet, including animals, insects, and ultimately all beings in existence. Not even just on this planet but everywhere. In all the realms, the whole universe, and once you feel like you’re getting kind of good at this, you can play around with doing if for people that you don’t have the easiest time feeling compassion for. So maybe someone who’s giving you a hard time in your life or a politician that you cannot stand, who you think is ruining the world. But give yourself some time to get there. For now just continue to do it for the people for whom it’s easy to do it for. I just wanted to share a story from my teacher, my lama Tulku Sangak Rinpoche, who is from Tibet. And he was in prison for almost 10 years during the Chinese Cultural Revolution. And he was thrown in prison because he was a religious figure. He made it to prison when he was 14 years old. And they threw all of the so called worst offenders together, which meant all of the religious people were together, which meant that he actually got a really good spiritual education while he was doing hard labor and being worked like an ox, and being forced to eat pork, which was against their religion and all kinds of other things. And when he first got there he had so much anger, and resentment, and maybe even hatred burning within him towards the Chinese for what they were doing to him and his people. And he now says that that was actually the worst part of being in prison, was that feeling. And anger, hatred doesn’t feel good. And he could see that feeling of anger and hatred on the faces of the Chinese people too. They weren’t enjoying themselves. So after he’d been in there for a while his teacher, who was in prison with him, asked him “Are you feeling anger and hatred towards the Chinese?” “Yes, I am.” “And when you’re out working, doing the hard labor that they were having everyone do, are you doing it kind of half assed and when they’re not looking are you just kind of banging to make a noise but not really doing anything?” And he’s like “Yes.” So he explained to Rinpoche that you should actually have compassion for the Chinese people because they are working up some really negative karma for themselves right now and when it comes time for that to be paid off it’s going to be pretty awful for them. And you right now are burning off a lot of really negative karma so see this as an opportunity and do the work the best that you can so that you can really burn off that karma and not have to deal with it again later. And that combined with the various meditation practices that his teacher taught him allowed him to really turn around how he saw the experience, until he felt better and better and better and eventually found himself feeling kind of content and looking at his surroundings thinking oh, it’s kind of like monastery with really bad food. So I share that as an example of how we can use compassion to shift our experience. I know this is something that helped me when I came back from that trip to Asia having learned about Tonglen and karma and all these other concepts. I had been really badly bullied for, at that point, eight years and when I came back I was able to not internalize so much of the way that they were treating me and instead see that they were actually hurting and giving themselves bad karma at the same time. And that really helped me. And it wasn’t an act of like oh, I have compassion for them, which means that now I’m going to let them walk all over me and not stand up for myself. No. That is idiot compassion. In Tibetan Buddhism we talk about the importance of wisdom and compassion coming together. That you need both because wisdom without compassion can lead to things like the atom bomb. Whereas compassion without wisdom can turn into compassion that’s just kind of weak or ineffective. A common question when people are doing Tonglen for the first time is do people actually benefit from you doing Tonglen on them? First of all just know that you benefit from doing it on yourself, on them, on the world. And if it’s benefiting you then that ripples out because we affect everyone around us. If you start to feel more compassion towards yourself and others, that helps more than just you because you’re going to be treating people differently. Helping helps. Helping yourself helps helping others. So one last thing I want to talk about is the near enemy and far enemy of compassion. The far enemy is more obviously because it’s basically the opposite of compassion, which is cruelty. So bullying, genocide, et cetera. These things are definitely the opposite of compassion. But the near enemy of compassion is a little bit trickier. The near enemy is pity. And the difference between compassion and pity is with pity there’s this almost kind of looking down on. Like oh, you poor thing. And what comes to mind for me is when somebody’s having a hard time and somebody else is interacting with them and seeing and hearing about the hard time this person is having but it makes them feel uncomfortable so they’re like oh, there, there, you’re going to be fine and tries to just make it better or sweep it under the rug rather than just being present and supportive. I, a couple of weeks ago, was having a moment where I was really upset and emotional about something and I was on the phone with a friend of mine. And rather than just being like oh, I’m sure it’s going to be fine, she was like “Wow, I really hear that you’re in pain.” And she just was reflecting back to me what my experience was. And I stopped and was like “Thank you for not just trying to make it better because when people do that it feels like it’s negating my feelings instead of letting me feel what I feel.” Common questions, one is okay, what if I pick a particular form of suffering to work on and I start to work on it and then at some point something else comes up? I was teaching this recently and a guy started out working on stress and what eventually started to come up was anger. Like a lot of it. So there are a couple options. First of all you could look at that thing that’s coming up, in this case anger, and kind of peel the onion a little bit and start to explore what am I angry about? What’s the source of the anger? Is my stress level making me angry? Is the source of the stress, like my boss or whoever, making me angry? So you can explore that. Or since you have sat down to do this practice you could make a mental note to deal with that later. Not stuff the emotion, but just I’m going to deal with this but not right now because right now I’m doing this practice. And instead go back to focusing on the form of suffering that you chose and working with that for now. But do make sure that you go back later because we don’t want to stuff our emotions because that does make us sick and repressed and all kinds of other things. Another common thing is okay, well if I start to do Tonglen on someone who I think it’s going to be easy to do it on and it ends up being harder than I expected … Like it’s hard for me to even find the desire to breathe the white cloud back into them or whatever it is. I would say maybe wait on doing that person. If that comes up, make another mental note. Like oh, okay this is not a person for me to do this on now because I’m still new at this practice. I’m going to wait until I’ve done this for a while and then get back to that and you can also make an appointment with yourself for later to, if you want to, in another time and place or once you finish doing Tonglen, whenever, really sit with and explore why was it difficult for me to do that for that person when I thought it would be easy? What’s underneath that? You can just actually sit and be present with whatever arises when you think about that person, what might be causing that. Or you can journal about it. As far as how often to practice, I do it as needed. Currently this is not a practice that I do every day but there have been times in my life where I did do it every day. When I first learned it I did it every day for a long time. You know how sometimes it can be hard to get yourself to actually take the time to sit down and meditate? Well it’s been those times in my life where I’m in the most pain that that is a non-issue. Where I just find myself feeling naturally drawn to sit still and go inside because I need to in order to alleviate the suffering. That’s when I’ve done the most Tonglen practice. If you’re really having a hard time, Tonglen can help a lot. Also when you learn any new meditation practice, if you find one that really lands for you, it’s good to take the time to really practice it ongoingly for a while so you start to feel the benefits that it has to offer. If you’re always jumping from one practice to another or constantly trying new things, your mind is going to kind of be scattered. So yeah, it’s good to anchor into one practice and get those neural pathway grooves nice and entrenched. And then it gets easier and becomes more and more helpful as you continue to do it. As you’re learning and starting to practice Tonglen, as you’re starting to step it out and go beyond the people for whom it’s really easy for you to experience compassion and want to alleviate their suffering, et cetera, if you’re finding it hard as you step it out to your neighborhood or whatever it is, if you’re finding it hard to breathe out the white cloud or to really feel that strong sense of compassion, maybe just take it a step back and wait for that and just practice the parts that feel easy for now. And just do that for as long as it takes. I have had sessions where I’ll just sit and practice Tonglen on myself over and over and over and over because I may really need it at that time. Or I’ll step it out to other people but really just inner circle people that I feel really close to. And that’s as far as I get that session because I just really am feeling so much for those people at that point. Again, as you’re starting out just do your best to keep it as simple and easy as you can. Another question that comes up sometimes is what benefits do you get from doing this ongoingly? I would say it’s a mix of yes, we’re really focused on cultivating compassion but at the same time it’s also training our minds. So I feel much calmer after practicing this. And usually much happier. So while I’m cultivating this wish for alleviating other people’s suffering and for them to be happy, I end up becoming happier. If I’m having a hard time, if I’m feeling lonely, if I’m feeling down for some reason, I might sit and do Tonglen for other people and that helps me. Because again, helping helps. If you’re someone who sometimes experiences anxiety it can be really hard to sit and be still and do any form of visualization or meditation practice when you’re feeling really anxious. And that’s something I’ve struggled with a lot. I mean there are tips and tricks and things but ultimately you kind of got to sit through a little bit of it in the beginning and then it starts to alleviate. I’ll do more episodes about these things. Like I’ll do a whole episode about working with anxiety and another episode about depression, et cetera. And the thing is part of why we often feel anxious is because there’s some feeling we’re trying not to feel or there’s something that we’re afraid of. So stopping and feeling or facing what we’re afraid of at first might feel kind of shitty. But then once we sit with it long enough it starts to actually alleviate the anxiety because we’re actually facing it. Like I was talking about earlier of Trungpa Rinpoche running towards the dog or me mentally, emotionally, et cetera running towards my anxiety and fear. Often when I sit with my anxiety and let it kind of flood me on purpose, I’m often surprised at what comes up. I might think if I do that right now a bunch of anger’s going to come up and I don’t really want to deal with it. But then I sit and I let it come on and all of a sudden I burst into tears because actually it’s grief or sadness or whatever. So you never can fully anticipate what it’s going to be until you actually sit down and sit with it. One last thought I’d like to leave you with is as you go about your life can you stop and ask yourself how can I have compassion for myself right now? Especially in difficult moments or if you’re being hard on yourself. Let this be your kind of second nature go to question. How can I have more compassion for myself right now? If you’d like to learn more about how to cultivate compassion or how to train your mind through meditation I’ve shared some resources in the show notes. The first two are books by Pema Chodron. One on compassion, the other, which is my favorite of hers, is called When Things Fall Apart, Heart Advice For Difficult Times. I’ve turned to that book for guidance and solace in many challenging times. Pema talks about compassion a lot so if you read or listen to almost anything by her you’ll hear more about it. I recommend all of her works for learning how to transform the mind and how to improve your life. Another link you’ll find in the show notes is to my mom’s book called Why Is the Dalai Lama Always Smiling? A Westerner’s Introduction and Guide to Tibetan Buddhist Practice in which she teaches Tonglen and shares her story, more about our lama’s story, and other useful information on beginning a meditation practice. The final resource I’ve shared is The Compassion Institute, founded by the Dalai Lama’s personal translator, Thupten Jinpa, and others at Stanford University. They have educational resources including a compassion cultivation training. Thank you for listening to A Show of Hearts. If you enjoyed what you heard please subscribe on iTunes and share it with your favorite people. Visit our website, ashowofhearts.com, where you can sign up for emails and explore all our episodes in depth. Follow us on Instagram, Facebook, and Twitter @ashowofhearts. Remember to choose courage even when it’s scary and join me in igniting the world with our hearts. (singing)   The post Tonglen and the Practice of Compassion with Rosemary Pritzker [https://ashowofhearts.com/compassion/] appeared first on A Show of Hearts [https://ashowofhearts.com].

1 May 2019 - 1 h 0 min
episode Passion, Practicality, and the Magic of Music with Priya Darshini artwork

Passion, Practicality, and the Magic of Music with Priya Darshini

Priya Darshini is a Brooklyn based singer, athlete and philanthropist. In this episode of A Show of Hearts, Priya discusses her experience growing up in India, how she and her family began taking care of pediatric cancer patients and how she became the first Indian woman to complete the Himalayan 100 Mile Ultra Marathon. Listen to her and host Rosemary talk about having the courage to follow your heart and pursue your passions without sacrificing practicality and about how they believe music is a form of magic. Though she has musical influences from all over the world and sings in 18 languages, her roots are in Indian Classical music. She describes the inspiration her Indian upbringing provides her to this day, particularly her grandmother, an accomplished singer and dancer whose name was also Priya Darshini. Priya belongs to several bands that mix genres, cultures and languages, including The Epichorus, the Karsh Kale ensemble, and the recently launched Priya Darshini Trio. She co-leads Women’s Raga Massive, with whom she co-produces a festival called Out of the Woods, now in its third year. Priya occasionally sits in with her husband Max’s band, House of Waters, in which every member of the group is from a different country. In February, she teamed up with them at a house concert at Rosemary’s home in Miami, which was an extraordinary, intimate evening. Towards the end of the show, you’ll hear a clip of her from that night, singing a love song in Hindi. As you’ll experience, her otherworldly voice is multifaceted, pure and heartfelt. And, if you’re ever in New York, she regularly leads fascinating music workshops at The Met, explaining what’s going on in various forms of music, so you know what you’re listening to. On top of a thriving music career, she helps run her family’s organization focused on pediatric cancer and education, adopting and operating schools in India. Priya also founded her own social venture called The Wind Chasers, which organizes ultramarathons throughout the Himalayas, and supports the livelihood of many Sherpa people. She explains how her intense experience as an ultramarathon runner has shaped her thinking and her life decisions. Listen and enjoy her singing, her life story and her reflections. Priya Darshini’s website: https://priyadarshini.com/bio [https://priyadarshini.com/bio] Priya’s organization, Jana Rakshita: http://www.janarakshita.org [http://www.janarakshita.org/] The Epichorus: http://theepichorus.com [http://theepichorus.com/] The Wind Chasers: http://www.thewindchasers.com/ [http://www.thewindchasers.com/] Thanks so much for listening! If you like what you heard, please subscribe and rate on iTunes, visit www.ashowofhearts.com [http://www.ashowofhearts.local/] or follow us @ashowofhearts on Instagram, Facebook and Twitter! Take a screenshot of this episode and share it in your Instastory and use the hashtag #ashowofhearts – we’d really appreciate it. TRANSCRIPT Rosemary Pritzker:        You’re listening to A Show of Hearts, the podcast about finding the courage to live a deep and magical life. I’m your host, life coach, Rosemary Pritzker. (singing) Priya Darshini is a Brooklyn-based singer, ultra marathon runner, and pediatric cancer philanthropist who was born and raised in Bombay, India. Her roots are in Indian classical music, but she has influences from all over the world. She belongs to several bands that mix genres, cultures, and languages including the Epichorus, the Karsh Kale ensemble, and she recently started the Priya Darshini trio. She co-leads Women’s Raga Masive with whom she co-produces a festival called Out of the Woods now in its third year. Priya also occasionally sits in with her husband Max’s band, House of Waters in which every member of the group is from a different country. In February, she teamed up with them at a house concert at my home in Miami which was an extraordinary intimate evening. Towards the end of this episode, you’ll hear a clip from her that night singing a song in Hindi. As you’ll experience, her other worldly voice is multifaceted, pure, and heartfelt. I hope you enjoy her singing, her life story and her reflections as much as I do. For now we’ll start with Priya with the Epichorus singing a song in Hebrew called Odecha. (singing) When someone talks about following the heart, what does that evoke for you? Priya Darshini:              What does that evoke for me? Often times when someone says follow your heart, as I’m getting older, the first thing my brain says is, “Oh, but you also have to be practical.” I didn’t really think like that when I was much younger. When I was younger, I just did anything that I wanted to and I just had this complete confidence. It felt like I had the world ahead of me and the entire world was … It was available for me to explore, and anything was possible. I just did all of that, and so when someone says that to me now, I do have that extra like this thing in my brain that says, “Yes, follow your heart, but also make sure that you’re making practical moves.” I often go back and tell myself that, “Hey, you’re here today because you followed your heart all your life, so don’t forget that and you’re going to be fine.” Rosemary Pritzker:        Yeah. It’s both like, yeah, you really do need to follow your heart in order to create a really wonderful life, and you do have to be practical so it’s got to be a balance. Priya Darshini:              It has to be a balance, definitely. I also think that when you really, really want something very bad, the universe conspires to make it happen for you, and you make that happen for yourself. If it doesn’t happen, you haven’t wanted it bad enough. I really believe that because when you really want something so bad, all your actions, and your thoughts, all of that just follows what you want and just everything starts to fall in place even if there are hurdles, when you’re in that passionate mode of really wanting something, hurdles seem so small. The biggest challenges seem small, and you really feel positive about it as well. If you don’t want it bad enough then even the smallest of hurdles, smallest of challenges just start to feel much bigger. Rosemary Pritzker:        I would love to know about your childhood in India, what that was like. Priya Darshini:              Wow. Rosemary Pritzker:        For those of us who have never been to India, and don’t know how different it is. Priya Darshini:              Oh, India is very, very different from any other part of the world, I would say. It’s hard to describe actually. I still struggle to find a word to describe what India is really like because every part of India is so different, and it’s so diverse. There’s so many languages, so many different types of cuisine. When they say Indian food in America or anywhere else, typically, everyone is talking about … Rosemary Pritzker:        Chicken tikka masala. Priya Darshini:              Yeah. From one state called Punjab. It’s all from one state. I’m saying every state has its own cuisine, and even within every state, there’s so many different versions of cuisines and you can imagine how diverse it is. I mean, if you try one dish, every day of your life, I feel like you could go on for years and not repeat a single dish. That’s how diverse the cuisine is. Cuisine, language, all of that, the kind of diversity that India offers, it makes us very unique type of person because you’re exposed to so many different things. You’re approach to life and the world just changes. India is also very difficult, it’s very difficult. I thought when I moved from Bombay to New York, everyone told me, “Oh, New York is going to be so rough. It’s like it’s a big hustle.” When I got to New York, I was like, “Oh, I know this. I got this.” It’s actually way more convenient. The train comes on time. I have to walk only two minutes for a subway. Are you kidding me? That’s awesome. The hustle is totally fine. I got it. I grew up in Bombay, and I was born in Chennai, in the south of India, and I was in Pondicherry for about a couple of years, and then moved to Bombay. Bombay, like I said it’s a lot like New York. It’s almost like New York on steroids or something. It’s crazy, but also it has this incredible energy about it. People are so positive about everything which I’m so glad that I had … I mean, I’m so glad I had that influence in my life. I used to go to school by train. I take a bus, and then a train like the local transport. I don’t know if you’ve seen those trains. It’s crazy. People are hanging out of the train. There’s no space to stand. I would take a bus and a train, and then walk to school, and even to college, I took these trains every day. You’ll see on these trains that the women especially because it’s such a patriarchal society still, unfortunately, the women you’d see that these are women who are working, the middle class women are working because they have to … Bombay is also incredibly expensive. If you go out to a restaurant, I almost spend more than I spend in New York for a good meal. Yeah, you wouldn’t believe. Bombay can be very expensive, but you can also get meals very cheap, but it’s a lifestyle thing. Middle class women have to work to support their families but because it’s so patriarchal they also have to do the cooking, and the cleaning and things like that. What I would find so inspiring is none of these women, they’re going to work, they’d come back from work and on the way in the train. On the train, firstly, there’s no space. We’re all crowded and cramped like this, and they’d be chopping vegetables, and singing songs. They would have women’s groups just like singing bhajans and all kinds of kirtans. Just movie songs playing this game called antakshari where you play like a tag thing that people play with songs. If you sing a song, then you immediately sing, the other team sings a song from the last letter or something like that. Anyway, they would just keep that joyous positive energy alive while chopping vegetables. I know for a fact that these women have woken up at 5:00 AM getting their kids ready for school, cooking and getting their breakfast ready, packing lunch for the kids, and their husbands, and then getting themselves ready, going to work, on the way back, chopping all these vegetables, and so that they can get home and make dinner for their family again, and then do that over again, all over again, every day. Just to see that kind of attitude is like that really … That’s why I’m talking about it’s just one example of what Bombay is like, and I’ve never seen anything like that anywhere in the world. Growing up in Bombay, what it taught me was I just don’t complain about anything. I’m like everything seems like a privilege. “Wow. This is a clean bathroom. That’s amazing.” India checks your privilege in a lot of ways. At least for me because I didn’t grow up rich or anything like that. That’s a whole different scenario. If you’re rich, that’s a different experience. Rosemary Pritzker:        In India? Priya Darshini:              Yeah. You did ask me how my life was growing up at home. That was very different because I’m very, very grateful to have had the most inspiring, giving generous kind parents in the world. We had a tiny … I think a one bedroom, or two bedroom really tiny apartment. We weren’t really that well to do, but my mother would bring in cancer patients that she found on the streets because this was even before we had a nonprofit organization. She just wanted to help in whatever way she could, and because we didn’t have money so she wanted to help … She wanted to serve. That was her way to help service so she would bring home patients who were actually getting treatment and they didn’t have anywhere to live. These were very, very underprivileged people and underserved people. She’d bring them home, and they just live with us. I grew up like that. She’d train me and my sister to care for them and just share whatever we had. I mean, we didn’t have a room or anything, just like, “Okay. Here’s someone now. They’re going to be here for two weeks so you’re sleeping there in the kitchen or somewhere else in the living room like sure, okay.” I didn’t know it was a different kind of life until I started going to school, and I started talking about these things when I was older. I was like, “Oh, you don’t have strangers living in your home?” My dad, he’s really all about education for girls, and also education just for everybody, so even though we didn’t have much, he was funding so many kids, their education for years, and then eventually as I got trained more and more, we were able to offer them a better place not just our apartment. We started a nonprofit, so now we … It’s called Jana Rakshita. Since 2004, we’ve been able to do it in a much more organized proper way. We work in pediatric cancer and now, we’re building schools. Especially focusing on Adivasi indigenous people. We’re building schools for them that focus on girls. Now, we’re focused on pediatric cancer. Earlier it was just adults, adolescent, and pediatric cancer now. We focus on pediatric cancer. Rosemary Pritzker:        How did you guys get focused on cancer in the first place? Priya Darshini:              Firstly, cancer is such a difficult disease. It’s so difficult, not just for the patient, it’s difficult for the whole family. It is so taxing financially. It’s a long, long oftentimes, not in every case of course, but it’s such a long disease in the sense like it takes years to … For recovery, oftentimes it comes back. How this all started was … There’s a very … There’s a really good hospital called Tata Cancer Hospital in Bombay, and it’s one of its kind in all of Asia. It offers subsidized treatment, and does not subsidize the quality of the treatment which is why there’s patients coming from all over the country, from Bangladesh, from everywhere, all over Asia the people come there. That means that the hospital is overwhelmed with patients and there’s no spaces, no beds … When they’re getting chemotherapy for example, it’s over a period of five, six weeks maybe, two weeks, whatever. A lot of these patients come from really remote parts of the country, and they don’t have the money to travel back and forth while ongoing treatment. They can’t really even travel because it’s so hard on their bodies. They just sleep on the streets, and I’ve watched people like women give birth on the streets while their husband or someone is getting treatment. They’re all living on the streets. That kind of thing is just insane. I’ve never seen anything like that anywhere else. My mother just started bringing them home. I think that’s how it all started. Also, her mother was a social worker. Her brothers are also social workers. The whole family they’re all beautiful people like that and are so giving. One of my skills was to be able to work with these kids in a very personal way. I was able to communicate with them in a way that really was helpful. I was working on the field a lot, and now that I’m so far, I’m in New York, and it’s been five or six years really. I’m not working in the field. I miss that because believe it or not, I got way more than I was able to give. It’s always the case. Life made sense to me like that. It was also the kind of life I knew because I grew up like that, but now living in New York has been so hard. I’m not able to have that personal connection with the kids. I know so many of the kids, and they make that bond with you, and they want to see you, and I miss them. They miss me too. From New York, now I’m able to do a lot of other stuff, backend stuff, and I keep going back so I can keep helping with newer projects. This time when I was there, I just got back last week. We adopted another school, it’s a government run school in the middle of nowhere in Maharashtra. It has nothing just like this is a really dilapidated building with just two rooms, and there’s like first, second, third in one classroom, and the fourth, and fifth in one classroom. They’re all studying together. They don’t have water. There’s no electricity. The building might fall apart anytime, and yet these kids are so invested in their education. They have such big dreams, and it’s … Rosemary Pritzker:        They’re probably more dedicated to their studies than most American kids. Priya Darshini:              You know what, yes. Rosemary Pritzker:        I’m sorry. American kids just, I feel like, mostly a lot of them take their educations for granted because it’s like this thing that everyone does and most American kids I feel like school is a drag. Priya Darshini:              Right. I mean, it is a privilege, education is a privilege. These kids, for them, they’re so hungry, so hungry. I’d bring them books and by the next week, they would read every single book, and they’d be able to answer every single thing. They’re hungry for … They’d be like, “Can you bring me that book? Can you bring me this book?” I’d be like, “Wow. You read all of it?” These kids are quietly like … Sometimes I’d hear nothing, and I’d be like, “Wait. Is the school open? Are there kids inside?” I would walk in, and every child is so quiet, and studying so well disciplined. It makes it so worth it. Rosemary Pritzker:        Often students in schools in underdeveloped areas, face challenges that are so basic. It’s something as simple and as complicated as a toilet can make the difference between dropping out and graduating. This is the case in many developing countries throughout the world. Priya Darshini:              A lot of the girls would drop out after fifth or sixth grade when they would get there, period because all these kids walk like 8 to 10 kilometers, and this is a jungle like nothing is around. They walk 8 to 10 kilometers. It’s not safe for the girls firstly, and then they’d come to schools and there’s no … This particular school didn’t have toilets, there’s no hygiene facilities, so the girls started dropping out. We just constructed toilets. Something as simple as that, all the girls started coming back to school. What is so interesting and fascinating about this is that the schools that we’re working with, they’re literally about an hour and 15 minutes away from Bombay from the city. You’d go to the city, and like you find some of the wealthiest people in the entire world. The wealthiest people who have everything. The economic disparity is so much, you have everything. Then you get out, by one hour outside and they don’t have electricity. We want to bring in solar energy and solar panels and also trying to see how we can … A lot of the Adivasi children, they’re basically farmers, and now they’re all … The farmers’ suicide rate in India is insane and of course the corporations are coming in. Monsanto has arrived, so the small farmer is out. Rosemary Pritzker:        Well, I’ve heard that in India a lot of them why they’re committing suicide is because they’re being forced to use pesticides that they don’t want to use. Priya Darshini:              They don’t want to use. Also large scale production. They’re not able to beat that. How can they beat that? They don’t have the wherewithal for any of that. Like I was saying the Adivasis are also farmers, and by law they own the land, they’re indigenous people, but the corporations are finding ways to get around that. What if they die? Suddenly, there’s a highway they built through their village and all their cattle gets run over because there’s like a highway through a village, and the kids are walking across the highway in the middle of the night, and they get killed, and then there’s suddenly a huge industry that’s being built in their backyard, and chemicals are flowing their rivers. Rosemary Pritzker:        No wonder they have cancer. Priya Darshini:              Yeah. Boom. Not just that, there’s also other prolific ways in which their land is being taken away from them. What we’re also trying to do is we want to make them realize that being farmers, being a farmer is one of the most important things and they need to be proud of it, because I see that a lot of the Adivasi kids like, “What do you want to be?” “Oh, I want to be am engineer. I want to be a doctor,” which is great. I love that they have these big dreams. What do your parents do, the farmers? What do your parents want you to do? What would you actually like to do?” It’s like, “I would love to work on the farm. This is all I know, but it’s not going to bring me money.” So that’s why they want to become engineers often times, or doctors, and I’m like, “Wait, but you can be proud of who you are, and you can continue doing that.” But they don’t want to because they’ve seen what happens. Rosemary Pritzker:        Did you have any heroes or mentors besides your parents when you were growing up? Priya Darshini:              So many. My grandmother was one of my biggest heroes. I have her name actually. She was an incredible artist. She was a dancer, a Bharatanatyam dancer, and a Carnatic classical vocalist, and received this title called Chandrika Priyadarshini which is what you receive when you’re excelled in the field. She used to perform like two-hour performances on stage from when she was six or seven years old. Bharatanatyam was a very difficult classical form, and she would not only dance but she’d also accompany herself singing while dancing. Rosemary Pritzker:        What? Priya Darshini:              It’s crazy. Rosemary Pritzker:        That’s like some Beyonce stuff. Priya Darshini:              That is some Beyonce stuff, but we’re talking Bharatanatyam. We’re talking Carnatic classical which is so intricate. She would do all of that. She is amazing. She’s also an incredible cook. She was also again very generous. She worked at hospitals and dedicated her time helping people. She was one of my biggest inspirations. She is one of my biggest inspirations. Outside of that, I think inspiration from … I think everybody has something to give me, I feel. I meet so many people. The world is full of amazing inspiring people. Rosemary Pritzker:        Is that how you got into singing, is your grandmother? Priya Darshini:              Actually, I got into singing because as a South Indian, this is a thing we just do. I don’t think we have an option just like now you’re four years old, now you have to start learning how to sing classical music or you learn violin or you sing or you learn Bharatanatyam dance, or boys would learn Mridangam or a percussion instrument. Rosemary Pritzker:        Not everybody chooses it as their profession, and dedicates themselves that much. Priya Darshini:              Yeah. Rosemary Pritzker:        How did that come about? Priya Darshini:              I think that came from my grandmother. She quit performing professionally when she was very young. After she had kids and I think right after she got married she quit. There was a lot of reasons and now as I’m getting older, and I’m doing a lot of research about classical music from that time, and the patriarchy, and the Indian classical music world which has been a subject of interest for me in recent times. I’ve been doing research about that, and I found out a lot about the time that she was a professional musician. The society made it very difficult. Women were not looked at with a lot of respect if you were actually a performer, and dancing on stage. Bharatanatyam for example today, it’s one of the most … It’s a classical, pure classical dance form and it’s so respected, and it’s like cultured. That’s today. But when my grandmother was dancing, Bharatanatyam was almost about to die. Around that time, I’m talking about 1930s, only the Devadasis danced and the Devadasis are typically the women like people would see them as sex workers or just people who are women who are lose or who are dedicated themselves to entertaining men. That conservatism came from the British, that came also from the missionaries that were in India around that time. Then the Brahmans also were very conservative so the British, their conservative attitudes and the missionaries, that kind of really worked well with the Brahmans and so they were like, “Okay, cool. We’re going to take this.” The women were not really … They were not allowed to dance. Only in 1929 or 1930s when they started trying to break through that. Rukmini Devi and the Madras Academy, they were some of the foremost people who are trying to break into that whole scene, and saying, “Hey, this is a studding beautiful art form, and it’ll die if we don’t protect and save it. My grandmother was a professional artist in those times. That was a difficult time to navigate. Even though she did perform a lot and she did a lot of Bharatanatyam performances as well, eventually I think she caved in, and gave up because also she was like, “I have kids I’m going to teach now.” I wanted to be a performer for her in a way also. In the beginning, that’s how it all started. It was like, “Oh, paati.” Paati is grandmother in Tamil. It’s like, “Paati, if you can do it, I’m going to do it for you. Don’t worry. I got it. I got your name so I’m going to do it for you.” I keep telling her before she passed. I always dreamt of being a musician, and a performer. I’m more a musician since I was a child. I couldn’t see a life outside of it. Rosemary Pritzker:        That’s lucky because a lot of people spend their whole lives searching for what is their thing. In my case, it’s like, “Ooh.” I get so passionate about so many different things and focusing is my issue, so to … Priya Darshini:              I have that too. I definitely have that. Especially now is a time when people are now beginning to see why that is a very special thing to have, to be able to do different things. Innovation comes from that it doesn’t come from doing one thing all the time. You have to have the ability to have talent and skills, and cross-disciplines. Rosemary Pritzker:        My ex-boyfriend used to say specialization is for insects. Priya Darshini:              That’s funny. Are you able to find a common thread between all the things you really like and are passionate about? Rosemary Pritzker:        Several. Priya Darshini:              That you can put together? Rosemary Pritzker:        Yeah. Priya Darshini:              The common thread is you, right? Rosemary Pritzker:        Totally. Priya Darshini:              You are the common thread. Rosemary Pritzker:        The common thread is like what I’m passionate about, and taking the different passions and seeing where they overlap. In my case a lot of times, it’s really exploring other cultures, and seeing how I can mix them in a way that’s colorful and alive, and beautiful, and really meaningful. I love doing that through food, through music, through culture in general, and just seeing the lines between cultures melting away. That’s why actually, that’s how I ended up in New York is I actually went to spend a summer in New York in 2004 and dropped out of college to stay because I was like this is the cultural capital of the world. I’ve always wanted to basically travel the world as much as possible and explore as many other cultures as I can, but I was like they’re all here. Priya Darshini:              They’re all here. That’s true. Rosemary Pritzker:        When you’re in New York, they’re all there. They get mixed … Priya Darshini:              There’s every kind of person. Rosemary Pritzker:        They get mixed together there in a way there that I haven’t seen to the same extent anywhere else. I mean, it’s why the Epichorus and House of Waters and all these things get to exist is because of a melting pot like New York. Priya Darshini:              Right. Even though the boundaries are blurring, it all gets mixed in New York, but I think New York also allows for each of these cultures to maintain its identity, and that’s necessary. That’s also a very beautiful thing. Rosemary Pritzker:        That’s one of the coolest things about New York is like … I feel like a big part of why New York is so liberal is because you move there and, you can’t help but have your eyes constantly opened because I live in New York for nine years, and every time I walk outside there, I marvel at how many languages I hear. I hear more other languages than I hear English, every single time. Priya Darshini:              Yeah. I mean, which is why New York feels like home to me as well because India has so many languages and just traveling from one state to another would feel like going to a whole different country. Yeah, and I sing with so many different bands. One of the reasons I moved to New York was to, again, learn and study all these different forms in music that exist out there and learn from it, and take inspiration from it, and bring that into what I do. My solo project that I’m working on is going to take a while, gig. I’m hoping for it to be a cross-disciplinary performance piece. You’ll hear all of my influences, everything. Everything that has just made me, me, and it’s just my experiences from traveling and living in different places, and getting to know people from around the world. Again, in New York there’s some of the most brilliant musicians from around the world who live right there, and you can bump into them like a small venue down the street. They’re so open and warm and welcoming, and I sing and collaborate with them, and then I learn from them, and they’re going to give you lessons. It’s very beautiful like that. Sometimes we’ll exchange lessons. I’ll give them a voice lesson, or Indian classical lesson, and they’ll give me another lesson in return. It’s like it’s beautiful. Rosemary Pritzker:        I feel a good example of all that is Joe’s Pub. Priya Darshini:              Oh, yeah. I love Joe’s Pub. Rosemary Pritzker:        I love Joe’s Pub. I mean, that has been one of my favorite venues in New York for a really long time. Priya Darshini:              Me too. Rosemary Pritzker:        What I love about it is it’s small, and intimate, and the acoustics are great, and everything, but you can see everything from … I saw Sara Bareillis there. To see Sara Bareillis in such a small venue is amazing, but then you’ll hear obscure people that no one has heard of who just happen to be totally amazing. Priya Darshini:              The curation is really good. Rosemary Pritzker:        We talked about our mutual friend Bill Bragin who used to be the director of Joe’s Pub. He’s also the founder of a well known world music festival in New York called globalFEST which brings together cutting edge bands from all over the world. It’s a blast. I’ve been many times, and Priya has performed there as well. I’ve discovered a lot of my favorite music at globalFEST and it’s also where I got to know the founders of Afropop Sean and Banning who I interviewed for my show last year. Priya and I discussed how incredibly talented Bill Bragin is at curating music. A few years ago, he moved away to become the executive and artistic director of the Art Center at NYU Abu Dhabi. I think Bill Bragin has brought a lot of wonderful stuff to New York. Bill, if you’re listening … I’ll have to send this to him. We love you. Priya Darshini:              Yeah, we do. Come back. Rosemary Pritzker:        Anyway, so tell me a little bit more about what is the Epichorus, what is Women’s Raga Massive? Priya Darshini:              The Epichorus was started by Zach Fredman. A really beautiful composer. He writes beautiful melodies. He’s a very good Oud player. Rosemary Pritzker:        Insane Oud player. Priya Darshini:              Yeah, and so talented. Just beautiful heart. Rosemary Pritzker:        And a really lovely rabbi. Priya Darshini:              Yeah, very. There’s only one of his kind in New York, definitely, in the world. He’s such a beautiful songwriter, and Max actually introduced me to Zach saying, “Hey, you guys should … I don’t know what’s going to happen, but you should do something together. At that point Zach was like, “Wait. I play middle eastern music. I play Oud. You’re using Indian classical music. I don’t know.” The work that he does, a lot of it is in Hebrew. I was like, “Well, I could sing in Hebrew.” He’s like, “Do you speak Hebrew?” I was like, “Nope, but I can learn.” I love learning languages. Rosemary Pritzker:        How many languages do you sing in, five? Priya Darshini:              I sing in about 18 or something. Rosemary Pritzker:        Oh my god. Priya Darshini:              I don’t speak all of those. I speak maybe seven or eight of those. Fluently maybe four. Rosemary Pritzker:        That’s impressive. Priya Darshini:              Conversationally seven or eight and it comes back when I start speaking with someone. A lot of the others I can just … I actually write out so the Hebrew script that I sing with the Epichorus, I write out in the Devanagari script. I’m working on creating own script actually, and I’ve been working on it for a while. I use diuretics, and a combination of the Latin and the Devanagari script to be able to pronounce any language. It’s still in the works but so far all the languages that I’ve been singing on, it’s really been very useful. I’m able to pronounce the words as close to original as possible. How I know this is because when I’m done with the gigs, sometimes I’ll have the audience come up and start speaking in that language very fluently. I’m like I don’t understand a word of what you said. They’re like, “You sounded so authentic. You sounded like you speak it really well,” and I was like, “Nope. I just … ” Then I show them my script, and they’re like, “Wait. What?” Rosemary Pritzker:        It’s like you’re on secret language. Well, you were talking about the other night about, that you were talking about the other night of like when it comes to music it doesn’t matter if you understand afterwards. It’s the feeling. It’s the magic that it creates, and how it moves you. Priya Darshini:              Definitely. I mean, words are heavy. Words have a lot of meaning, lyrics, poetry, it’s beautiful. I feel like, yes, in a way, if you don’t understand the lyrics it could feel like it’s taking away something from the song, but I … Also a thing that it could add something because then you interpret what you’re listening to in our own way. Also, again, lyrics are so poetic, these words express emotion even just by the sound of it which is why I love language. Every language has … All the words carries so many emotions, and the way they … The melody with how they’re spoken itself tells you something. Certain words can be harsh and certain words can be soft. I think it just conveys the meaning and the emotion even just by the sound of it even if you don’t understand the meaning of the word. Rosemary Pritzker:        They’re like tools that you’re utilizing. Priya Darshini:              Yeah. For example sometimes in Indian classical music, I’m singing the names of the notes. It’s called Sargam, and it doesn’t need lyrics. Sometimes you’re just singing in Alap which is just like ah’s and oh’s and you don’t really need lyrics either. It depends on how you want to listen to a song I guess. I enjoy listening to music that I don’t understand the language for also. You see language is just a tool for communication. Yes, words are heavy, poetry is beautiful. You can express so much with very little. It’s an art form by itself. Language is an art form. Also, sometimes you can communicate without any words. Rosemary Pritzker:        I really feel like music is actually a form of magic. Honestly, I really feel that way. Priya Darshini:              Agreed. I would never argue that. Yes. Rosemary Pritzker:        I mean, with the magnitude to which it is able to move people. The other night when you were performing here, I felt it so much and then my friend Michelle came up to me afterwards and she was like, “I was moved to tears.” Multiple people said similar things. Priya Darshini:              I think intention plays a very big part in music. A lot of my study has been in Indian classical music and that study has taught me about how every single note that comes out of you has to be intentional. It has to have purpose. Even the silence has purpose so that has to be intentional. It shouldn’t just be like vomiting stuff. It has to be very intentional. Any classical music focuses a lot on that stuff because it’s entirely 100% improvised, so you can’t really … You have to be very, very present. You have to be incredibly in the moment and that’s why it’s so introspective like people are listening to it even if you don’t know how Indian classical music works. It’s a very intellectual form of music, but at the same time when you’re listening to it, even if you don’t know that, you feel the spiritual … You get vibe. It’s a very introspective vibe. You want to close your eyes and just be in the moment. That whole music, because of the improvised nature of the music, and it forces you to be in the moment, not just the … The artist has to be in the moment, and that moment will never come back again which is beautiful because you’ll never be able to perform the same thing twice. None of it is memorized, not of it is … There’s no notation for this stuff. Rosemary Pritzker:        It sounds like it’s like its own form of spiritual practice. Priya Darshini:              It is. It’s definitely my spiritual practice.  It’s meditative and it really … A lot of it is about dropping your ego because music is always going to be bigger, and the more that comes in the way, what I’m singing sounds worse like, “Oh, crap. I need to fix that.” A lot of how I’ve approached music comes from whatever I learned in any classical music, and the idea of being very intentional is important. I know several different cultures do that in their styles in music as well but intention really passes on so when I’m singing and there’s an audience that I can connect to and they’re looking at me, and I can … I want them to feel a certain way. I try and have that in my heart when I’m singing every note. Rosemary Pritzker:        I’ve noticed how present you are the whole time but also I feel like there are these little moments where you just … There’s this expansiveness where you’re so in it. It’s so hard to explain what I’m seeing in these moments. You know what I’m talking about? Priya Darshini:              Yes. I’m lost sometimes. I just lose myself. Rosemary Pritzker:        I feel like sometimes it’s the moments where you’re singing really softly. Not always, but that’s where I felt it the most. There’s this tenderness and sweetness but power to it at the same time which is an interesting balance to strike. I was wondering if you could speak to in those moments where you’re really transcending and just letting go and feeling it. What is that like? I know it’s beyond words to try and describe it, but what’s happening for you in those moments? Priya Darshini:              Those moments that you’re talking about, I think those are … I know exactly what you’re talking about because I get there at several points in time. I wish I could be there the whole time, and that’s what I’m hoping for. Those moments, I’m just so connected to myself, and I just am … I become a vessel. I’m not even there. It’s not me who’s doing the singing. It’s just happening through me. That’s really an incredible moment for me also. I feel so full and alive, and I also feel so grateful and humbled because it’s not me. Rosemary Pritzker:        I’m getting goosebumps just hearing you talk about it because I’ve witnessed you in those moments, and it … What you’re describing really comes through. I feel like those of us who are watching are basically just sitting there in awe of whatever it is that’s coming through. Priya Darshini:              I’m grateful. Playing is so beautiful. One of the things that I really enjoyed was not having … I wasn’t wearing my footwear. I was bare feet. That helped me stayed grounded. I also like that. There was no stage. That really takes away that separation from the audience and you, so you’re just one. I could feel what was coming back to me. I’m looking at everyone right in front of me just right there. When you’re doing something and you immediately see how it’s affecting someone, it really inspires you to keep doing that. That was it. That was human connection. Rosemary Pritzker:        Yeah. Just human to you. Priya Darshini:              How could I have that on Facebook? Rosemary Pritzker:        That’s beautiful. Priya Darshini:              I cannot have that on Facebook. Rosemary Pritzker:        Speaking of human connection, so tell me about Max. How did you guys meet? what’s the story there? Priya Darshini:              This is really funny. Max was actually studying in India. This was around 2010 or 2011. He got a grant to study in India with Pandit Shivkumar Sharma so he was there living in Bombay for two years, but when he was living there I was actually living in Nashville Tennessee. I was singing with Future Man Roy Wooten and that whole seen in Nashville. I was there and I was going back and forth. I also had a job in London so I just keep going back and forth. One of the times that I was visiting Bombay, I met Max at this party. This guy who was really interested in dating me, he was like, “Come to this party, come to this party.” I was like, “Okay. Is someone playing … What’s happening there.” I didn’t really want to to go and he was like, “There might be music. There might be a jam session.” I was like, “Whose going to play?” He was like, “I don’t know.” Then he sends me Max’s website or something, and I was like, “Oh, okay. Sounds interesting. I’ll come.” I go there and Max shows up without an instrument and I was like, “Oh, okay. There’s no Jam Session.” We chatted then and then there was this instant connection. It was we talked about music and we had this deep musical connection immediately because we talked about the artist that I really look up to, and I talk about Indian classical music and he’d been studying in classical music. He’s talking about introspection. Our first conversation became so deep, it was all about introspection, and I was like, “Okay, that’s cool.” The week after we connected and we had a jam session, and that was beautiful. To have a musical connection was again just really, really I felt like I knew him even though we hadn’t spend any time together. Then I left. I went back to Nashville. Months later, many months later, in fact a year later, I was coming back to India and actually a couple of months after I came back to India, I didn’t really … I didn’t remember he was still there. I forgotten about that. Then I suddenly remembered, I was like, “Oh, Max was here.” I was trying to get back to all my music connections in Bombay, and I was like, “Oh, I should give him a shout.” When I called Max, he was actually moving back to New York, and we had one week. I was like, “Oh, dammit.” We spent that week together going to concerts, playing more music. We’re like, “Wow. I think there’s something here, but you’re leaving. I don’t know what’s going to happen but this could be anything. This could be a beautiful friendship.” He left, we stayed in touch. We would talk every day on Skype. Again, it was all about very deep introspections of life and just wanting to be a better person, and trying to find the tools to call ourselves out on our bullshit. I feel like that’s the most important thing to recognize our own bullshit. We were on that process, and like that’s how we became best friends. Three or four months after chatting on Skype like that one day he’s like, “He had just left.” He’s like, “Okay. I’m coming to Bombay, to see you.” I was like okay. I was like, “Don’t expect anything.” He’s like, “No, no, no. I’m not expecting anything to come out of this, but I don’t want to regret that I didn’t try. I just want to know what this is. If this turns out to be just the most incredible friendship, I would be so happy with that.” I was like, “Okay. That’s really sweet.” He showed up in Bombay and we spent … Actually, we traveled to a couple of national parks. I love wildlife, and all my holidays are typically national parks or just jungles, wildlife, mountains. I took him into a wildlife sanctuaries and national parks in India. He saw tigers and elephants, and he was like, “Oh my gosh.” We played music in the jungle. It was beautiful. He came back. We had a two-and-a-half year long distance relationship, and then eventually I moved. I was coming out of another long-distance relationship, and I was like, “Okay. I can’t. No more long distance relationship if this has to work. We have to be in the same city.” Also, the fact that he lived in New York made a lot of sense because I’d been wanting to move to New York for music so it just made sense. I was like okay. I moved to New York, and I’ll have you also to be there. He was there, and for the first couple of years, we just tried to figure out what’s going on, how do we work this in the same city. We didn’t want to put any pressure on each other, and I wanted to make sure that I also have my own individual life. I didn’t want to be dependent on anyone. He’s so easy. He’s just the kindest, sweetest person. I mean, that dulcimer, it sounds so sweet. He really is like that. He’s my best friend, he’s my collaborator, he’s my teacher, he’s my student. All of that. It’s just a really beautiful full of relationship. We got married two years ago. Rosemary Pritzker:        Where did you do that? Priya Darshini:              We got married in Bombay. Rosemary Pritzker:        That’s great. I feel like just having witnessed you guys making music together in a couple of different settings with the Epichorus here with House of Waters, it’s like not just a marriage of two people, it’s a marriage of sound that is making more of the magic that I was talking about. There’s something palpable there that’s really special. I mean, first of all, how many people in the US and most parts of the world get to hear traditional Indian singing, much less a hammered dulcimer which is such an obscure instrument, and the two together is like just mesmerizingly beautiful. Priya Darshini:              Thank you. Also, he’s traveled so much like it helps because I wouldn’t be able to connect that deeply with someone who hasn’t traveled and has an experience and lived, immersed themselves in different cultures. He has done that. He lived in synagogue for six or seven years. He moved to Bombay to study his music, so he really practices immersion which to me is very important. He’s like a child of the world and I feel that way to. It just made sense. I’m glad you were able to hear that in our music. I love stories, I love knowing … I love history, I love knowing something came to be. You learn so much from just knowing that journey because for example, I’m talking to you, I want to know what made you, you because without that aspect, I can gauge you right now but that wouldn’t be entirely accurate because there’s so many layers of you that I could completely miss and all those subtleties and the things that you don’t talk about, the things that you don’t show on your face, all of those things, I wouldn’t know unless I knew your stories, and I knew your entire life. In that same way, I feel like going back in time, going back years in time, centuries, to our forefathers, our foremothers, it’s so important because what they learned and what they tried to pass on is very important. They did that with good intention. They wanted the further generations to learn from it, and it’s stupid to make the same mistakes again, and again. There’s a lot of learning there, but also just that connection with humans from a different time that makes you feel like, “Wow. We’re actually the same. There’s something beautiful about knowing that we’ve been here for thousands of years and we’re going to be here for a long time,” and that knowledge, it helps me understand. Sometimes the futility of things that I worry about, it helps me keep things real in a lot of ways like it’s just fine. My parents did this, my grandparents did this, their parents did this. We all have different set of challenges of course. We have completely different lives, completely different journeys. Again, there’s something to be said about how in that journey, there’s such a similar struggle for peace, or a quest for peace or a quest for just human connection. There’s this quest for community, there’s this quest for finding purpose, and meaning in life. Rosemary Pritzker:        I want to give the listeners a taste of a couple of the sings that you sing the other night, but I love if you could explain a little bit about them starting particularly with … There is a love song that you sang towards the end that is just so sweet. Priya Darshini:              That’s actually a composition that was written around 150 years ago, really old composition and it’s based on Rakul Kamaj. It’s a beautiful, again, poetry doesn’t translate very well from different language. I’ll do my best in trying to translate just a few lines of it. There’s one part that goes [Hindi 00:54:31]. It’s talking about lovers and one of the lovers is upset with the other. They talk about missing and longing for the other lover and saying, “Hey, you’re not talking to me. When you’re not talking to me, my playground is barren. My feelings feel empty.” It’s talking about how much they long for them to come back. I could translate line by line, but you know. Rosemary Pritzker:        What language is it? Priya Darshini:              It’s in Hindi, but it’s older version of Hindi, more poetic. Urdu, influenced Hindi. [Hindi 00:55:21]. It’s like the monsoon is now back to leave. It’s coming, it’s going. I got to sing this to remember the lines. (singing) [Hindi 00:55:31] is you left home for foreign lands (singing) [Hindi 00:56:05] is like I don’t find peace anymore. (singing) My lover doesn’t talk to me. (singing) As much as I try and long for you and pray for you, I’m constantly just hoping, hoping against hope that you will come back, but you don’t even talk to me. (singing) I love that song. Again, talking about language. A lot of people came up to me and told me about that. I did tell them it was a love song. I think even if I didn’t tell them it was a love song, I think they would have still felt the same emotions. They came up to me and said that, that really moved them, and even though they didn’t know what the hell I was talking about, it really moved them. Rosemary Pritzker:        What’s your favorite song that you do with the Epichorus or a favorite? Priya Darshini:              I love Azlat that I did the other night. That was actually written by Zach Fredman. Oh my god, what a beautiful composition. It just takes me back. It’s in Aramaic, and it feels like it’s a story from thousands of years ago. There’s something so profound about the lyrics written by Israel Najara. I would translate it for you, but I would be better if Zach does that. In short it’s a hypothetical situation where Moses has died and Moses’ mother, Jochebed is looking for Moses. In a way, it’s also about a mother losing a child, and so it’s a very powerful, very powerful moving piece. Just the composition itself just takes you back in time when I’m singing it, and I feel like I have just transported to several thousand years ago. (singing) Rosemary Pritzker:        One thing that we haven’t talked about much yet is your racing, and your life as an athlete. Do you want to just tell us just a little bit about how you got into that? Priya Darshini:              Sure. I was always into sports since I was a kid. Thank god because it saved me so many ways. It became my go-to for everything whenever I was angry, sad, happy, upset, everything. Also, the work that we do, I hadn’t realize that it is traumatic so having children that you love, die in your arms is not an easy thing, and I’m so glad that I have music, and I have sports to just some form of … Rosemary Pritzker:        Expression? Priya Darshini:              … expression, yeah. As a kid, I was a competitive swimmer. In fact as a child outside of being a singer, I wanted to be an Olympic athlete. That was my dream. Every day I had to be involved in some form of some sport or the other. I played cricket, I played badminton, I played squash which is racquetball here, and every type of sport. If I may say so myself is pretty good at it. In 2007, I think it was a really difficult year for me. I was going through a lot and not just that but I was in some form of rut. I needed more, I needed something bigger in my life. For some reason, everything felt like it was … I needed more challenges. I needed to challenge my brain, my mind. I needed to figure out what the corners of my mind were and what is this? Who am I? Pretty much that was it. Around that time, I met this person called Ram who had just run 160 miles in the Gobi Desert. It was self-supported race. He called me, and I was like, “What? 160, what?” That’s 250 kilometers. It was like “Holy crap. That’s a lot.” I was like, “Wait. Ram, how are you alive? What are you doing? You just run this two days ago?” He sounded so joyful about that. He’s very good at it. He’s one of those guys. If he talks to you, he’ll get you to run in a week. We started talking about that, and just suddenly I was like, “Wow, I think that’s exactly what I need to do. I need to challenge myself. I need to push all of my boundaries. I need to figure out what this means for me, just who am I? What’s happening in my brain? What am I capable of? Within that 10-minute conversation, I signed up for my first ultra marathon. It was my first race ever. I do not advice anyone to do that, but my first race was 100 mile race in the Himalayas. It is considered to be one of the most difficult challenging endurance races in the world. People have almost died trying this race. I almost died running it, first time. I had four-and-a-half months to train for it. I’ve always wanted to go to the Himalayas. I feel like I belong there so I was like that’s it, that’s where I’m going. My dream was to climb Everest. It’s not a dream anymore, but it used to be, so I thought this would be a great way to just go to the Himalayas and be like just be there, and find my home there. I trained for it, and ran that and it changed my whole life. I finished the race which is amazing. I became the first Indian woman, the youngest woman, the youngest person to run the race, and all of that. I found it very strange because I was like that makes no sense. I’m not that good of an athlete because there’s way better athletes in India. I was like, “How could I be the first person to do this?” It makes no sense. Also, just that experience of discovering myself, doing that, this race, it starts at 6,000 feet, goes up to 12,000 feet and back, and you’re running through the most remote location. Basically it’s exactly on the border of India and Nepal. It’s extreme. This was in November. I was running in negative 18, negative 20 degree temperatures with unobstructed winds from Everest, Lhotse, Makalu, Kanchenjunga, four other world’s tallest peaks. You can’t carry too much gear either so I’m not wearing much. It’s like really fighting a lot of things. The distance becomes a very small challenge. All the other things are the big challenges. What it taught me, actually is also very cool. I took a little recorder with me. I’m so glad I did that because I wanted to make notes of my thought process, while I was doing that. I wanted to see how many times I want to give up or if I do give up or what my process was, I wanted to just learn myself. It was very interesting because after the first three kilometers I’m crying because I had already … it’s high altitude. I didn’t know how … I was training for it, but I didn’t realize it would hit me so bad, it was like on the side. A lot of us were on the side of the road throwing up within the first kilometer or two. At the end of three kilometers, I was like, “What have I gotten myself into?” I have another 157 kilometers to go and I have to go up to 12,000 feet. Holy crap. From then on, just that experience taught me, I wasn’t even teaching myself. It was just that process, forced me to stop thinking off the finish line because at the beginning, it was all about finish line, finish line. How do I get there? It’s important to be goal-oriented yes but that was in the training. That was the goal-oriented part, but when I was at the race, if I approached it like that, I would not get there. Then I slowly started thinking about, how do I get to that day’s finish line. Then it became about, “Okay. Forget that. If I think that far, I’m going to get overwhelmed and I’m not going to make it.” Then I start thinking about, okay, how do I just get to the next aid station? Eventually, it came down to how do I just put one foot in front of the other? And that was it. Rosemary Pritzker:        I feel like that everything you just said is a really good metaphor for life. Priya Darshini:              It was. That’s exactly what happened. I think I lived an entire lifetime because I went through every type of emotion, and I pushed my body beyond. Even if you were incredibly well trained, you can’t train really for altitude, you just don’t know how it’s going to affect you or that terrain. Himalayan terrain is like nothing else I’ve ever experience before. You have 70 degree inclines and it’s crazy. There’s cobblestones everywhere. The weather is ruthless. I had hypothermia, but if I look up, I would just see the most beautiful, beautiful divine, just the most stunning mountains, and it would just keep reminding me of why I was there. Then another thing that I really liked was a part of the race would run through a Himalayan national park, and out here these birds every now and then sing like … There’s one bird that had this specific … I want to try doing that. It would do that. I just keep looking out for that bird. I said I’m making friends with little things that just kept me going, and then there’d be a little cloud just hanging. I wanted to run through that cloud. That experience made me realize the finish line is not an important thing at all. It’s just right now, what I do right now is all that matters. I’ve always been very interested in the life of Sherpas because the Himalayas always felt like home to me, and during that race, I saw how they were being exploited. This is common knowledge that Sherpas are exploited by … Rosemary Pritzker:        And misunderstood. Most people hear the word Sherpa and they think it’s a profession. Most people on earth don’t know that’s an ethnic group. Priya Darshini:              It’s just people. Rosemary Pritzker:        Basically on the border of Nepal and Tibet, right? Priya Darshini:              Yeah. India and Nepal just basically the people who live in the Himalayas. They’re some of the most beautiful human beings I’ve ever come across, and super human, super human. Genetically, their lungs are bigger. They’re the most hardworking people I’ve ever come across and they just … They’re so humble about it. It’s amazing. They just amazed me. I wanted to do something for them because we need them to take care of the mountains. The Himalayas are being thrashed which is why I earlier said I wanted to climb Everest. Now, I don’t want to do it anymore. If I do, I want to go, just to clean the mountain because it is thrashed, not only with dead bodies but it’s also thrashed with shit and crap that people have left behind because everyone is trying to go to the top, and it’s this crazy ego thing. It’s entirely an ego thing now. There are just companies that will take you like, “Oh, you got $50,000? I’ll take you to the top, to the summit of Everest.” You don’t have to even have climbing experience sometimes. It’s this thing everyone wants to put on their checklist like I climb Everest. The actual work that’s being done is by the Sherpas, and they get paid little to nothing for putting their entire lives and danger for running this whole thing. All of these big companies, adventure companies, and climbing companies that organize these expeditions, they are the ones who take all the money, and they thrash the place, and there’s no respect for the mountains. Bring back all your crap, don’t leave it on the mountain. That’s one of another reason also the communities that were the tiny little three, four house villages that my race would run through. I wanted to bring some money to them also. I wanted basically to inspire more women to do this. In 2007, when I started running ultra marathons in India, I knew two other people who knew what ultra marathons were. Everybody else was making fun of me, they would lay bets on how I would not finish and things like that. Running on the streets was not safe for me, and it was really against all odds for me to just train for this whole thing, and I wanted to change that, and I wanted to have other people have this experience because once you have those experience, nothing feels impossible anymore. It just feels like you redefine everything for yourself which is why I started this company called The WindChasers. It’s a social enterprise. Because of WindChasers, we’ve been able to support so many Sherpa families and pay them way more than any of these other expeditions would so they don’t have to do life threatening work. They can start with their families, and we’re trying to bring education to the kids who live in that area, and solar panels, that kind of stuff, but also at the same time have runners experience this incredible thing, and clean up the mountain, raise awareness, environmental awareness, all of that. That’s how WindChasers was started. Also, a selfish reason because I just want to be in the Himalayas. I just want to be there. Any excuse. Rosemary Pritzker:        There’s a lot of intense scary stuff going on in the world right now, and I’m sure you probably have those moments like I do, like we all do of like, “Oh my god. This is like … How are we going to turn this around? There’s so many bad stuff going on. In those moments, what gives you solace or hope? What do you turn to for that? Priya Darshini:              I believe humans are intrinsically good, and I believe that we are all trying … Naturally we want to think positive. No one wants to think the worst for yourself, for the world even though we do think we feel like it’s going there. We always wake up wanting for this to be a good day for ourselves. I do believe that humans want to think positively and want a more positive experience in life. It’s the only thing that gives me some form of peace knowing that maybe it’s just a rough time at some point when this passes. It’s the ebb and flow. There’s also this whole concept. It could be Kalyug, but whatever it is, it’s the acceptance of what it is, and I definitely believe that there’s more good people in the world. There’s so many good people in the world. The good people are going to make this world a better place. Rosemary Pritzker:        Especially if we have magical music to fuel the resistance of the patriarchy. Priya Darshini:              Oh my god, yes. Also, women are finely coming out of the woods, and hopefully we’ll bring this energy that is needed is so necessary. I didn’t know there was a term for this, ecofeminist, but I really believe that there’s something to be said about the violence towards the planet and towards women, towards the feminine. In general the masculine energy tends to naturally go towards … You go to war, it’s the men who go to war. It’s aggressive. Every person has both. We all have both energies. It’s important to accept that and allow for them both to coexist so that we can have this balance. Females, they nurture so we have the nurturing ability, and that’s what women do. Rosemary Pritzker:        It’s so important. Priya Darshini:              It’s so important. Right now the planet needs that. We need nurture. We need that energy because it’s been the other way for so long. This is not to say we don’t need the men at all, we need each other. We need all kinds of people. We need queer, we need no genders, we need genders. We need all of this, all of us to just be whoever we want to be and coexist and find that balance, but whatever it is, we just need something that is more nurturing. Rosemary Pritzker:        What gifts has music brought to your life? Priya Darshini:              Wow. I mean, that’s my spiritual practice. I feel like that’s my, for lack of a better word, religion. It’s what teaches me about how to see the world, about how to be a better human being, but how to work through my egos, and all of that stuff. Healing, it’s my home. It’s the

2 Apr 2019 - 1 h 20 min
episode Strength, Dignity, and Resilience in Haiti with Jeff Feldman artwork

Strength, Dignity, and Resilience in Haiti with Jeff Feldman

In this episode of A Show of Hearts, Jeff Feldman shares his experience working in Haiti for over a year and a half in the aftermath of the devastating earthquake in 2010. We talk about what it was like to be on the ground at the time, the many misconceptions about Haiti and acts of strength he witnessed in the wake of unimaginable hardship. We discuss the darkness but also the light – the magic of Haiti, the resiliency and pride of its people and a culture steeped in mysticism and creativity. Inspired by this creativity, Feldman produced a show of Haitian art called the Haiti Art Expo that drew attention to art from the area and raised funds for relief. Also hear a hilarious, eye opening story at the end about what we see on the news that may or may not be true. Feldman is a dear friend and, in addition to continuing to advocate for Haiti, is the Senior Vice President of Uribe Construction, which designs and builds commercial and residential real estate in Miami. Resources mentioned in the episode: JP/HRO [https://www.jphro.org/] Ayiti Community Trust [https://www.ayiticommunitytrust.org/] Hand in Hand for Haiti [https://hihh.org/] How to Fix the Broken Humanitarian System: A Q&A with Paul Spiegel [https://www.globalhealthnow.org/2017-06/how-fix-broken-humanitarian-system-qa-paul-spiegel] “Why Haiti Needs New Narratives [https://www.amazon.com/Why-Haiti-Needs-New-Narratives/dp/0819575453/ref=sr_1_2?keywords=Haiti+Needs+New+Narratives+by+Gina+Athena+Ulysse&qid=1551452046&s=gateway&sr=8-2-spell]: A Post Quake Chronicle” by Gina Athena Ulysse Thanks so much for listening! If you like what you heard, please subscribe and rate on iTunes, visit www.ashowofhearts.com [http://www.ashowofhearts.local/] or follow us @ashowofhearts on Instagram, Twitter and Facebook! Take a screenshot of this episode and share it in your Instastory and use the hashtag #ashowofhearts – we’d really appreciate it. Feel free to email us at info@ashowofhearts with any questions or comments! TRANSCRIPT RP: You’re listening to A Show of Hearts, the podcast about finding the courage to live a deep and magical life. I’m your host, life coach, Rosemary Pritzker. Speaker 2: (singing) RP: My dear friend, Jeff Feldman, and I met at a sustainable business conference in Tucson almost 13 years ago. He’s the Senior Vice President of Uribe Construction, which designs and builds both commercial and residential luxury real estate in Miami, but what Jeff and I are focused on in this episode is his passion for Haiti and particularly his experience working there for a year and a half after the massive earthquake that happened nine years ago on January 12th, 2010. RP: When we sat down to talk last year, Pres. Trump had just called Haiti a shithole country, and Anderson Cooper had a strong emotional response on CNN. We picked up the conversation there. I’m just wondering what your response was to that video of Anderson Cooper, how it felt to watch it. JF: There’s too much emotion wrapped up. I was watching him go through this, and I was like, “You Know What?” I turned the TV off. I just turned the TV off, because I knew where he was going. I knew where he was coming from, and I didn’t really want to be there in the moment, and because my anger, I was so furious, and to see the leader of the United States make such a terrible and awful and completely false type statement like that was infuriating. I just had to turn it off. JF: He’s not the only person. A lot of people have the completely wrong picture of what Haiti actually really is. I mean, most people don’t really understand it. The visuals that we see on television here for the last 30 years have been of struggle and strife and despair, and there’s just so much more to it than that. It’s such a special place. It’s so different from anything that you’ve ever experienced. I mean, it’s one of the happiest and most beautiful and fruitful places as much, as they send the message that it’s not. RP: Jeff spoke of the dignity and resilience of the Haitian people despite all the negative narratives about Haiti in the international press. JF: I mean, these people are … Many of them go to sleep every night with less than a dollar to their name, millions of people, and particularly those in the capital in Port-au-Prince, but you can take everything away from them, their homes. You could take away jobs, food. You could take everything away from them, but you cannot take away their dignity. They’re the most dignified people. They’re the strongest willed people. They’re the most resilient people I believe anywhere in the planet. JF: If you were to look in any of the shanties or any of the homes or anything in Haiti throughout, you’ll see that they’re completely organized. They’re clean, top to bottom. The shoes are by the front door. The spices are on a rack. I mean, the places, they are just … Their fingernails are always clean. Their teeth are always clean. Their hair is always brushed, and that’s something that just runs through the entire population of that country. There’s just pride in yourself and dignity, and you can’t take that from them. RP: What was your relationship to Haiti like before the earthquake? JF: Well, it goes back to about when I was 12 years old, which is now 30 years. I was always, as a kid, working. I was a busboy in South Florida. I worked for a friend’s father’s diner as a 12-year-old, and all the dishwashers were Haitian, and I was a busboy, so my job was to bring the dishes back to the dishwashers. They were these unbelievably unique and different people. I also grew up in white suburbia, so they were the first black people that I really knew in mass. JF: I mean, there was definitely a few black kids throughout my schooling and all this other stuff, but this was an entire group of people, and they were from some island offshore. Being the way that I am, of course, I wanted to be their friends and learn their language and ask them how to say certain things, and they were the sweetest and the nicest and the kindest people. Even the ones that didn’t speak English, we had this unspoken, just affection for each other. It was part of the reason why I studied French in school growing up. JF: From being a busboy and then just throughout the course of my life, I’ve always been drawn to them, to Haitians. Then, in 2006, I actually went the first time to go surf, one of my buddies I went to high school with, a couple of Haitians that grew up here in Miami. They lived back in Port-au-Prince. Their family business is in Port-au-Prince, and so we all went down to surf. I went 2006 for New Year’s. 2007, we went back. I toured all over the countryside, off-road, surf, Safari, crazy, driving down goat paths, the whole thing. It was wild, wild. JF: In 2008, there were four hurricanes that had, in sequence, one after the other, passed right over Haiti and just absolutely annihilated Haiti, killing thousands. I should say thousands of people, but lots of people, stranding thousands of people, killing livestock, destroying crops. I mean, it just really was devastating, and I started a local supplies relief campaign, and then this thing happened a couple of years later, and I was a go-to guy after my experience there. RP: When the earthquake happened, what motivated you to go? JF: When we started our supply chain rally here in Miami Beach, there came a point in time where we had personally delivered so much stuff, pharmaceuticals, clothing, feminine hygiene products, medical products, just, I mean, so much stuff. We had transported dozens and dozens and dozens of aircrafts over the course of the first five days after the earthquake, that I said to the people with whom we were coordinating this at UM, University of Miami, “Whose, what’s happening with this stuff when it hits the ground? Where is it? How is it getting dealt with?” JF: The answer was, “We don’t really know.” It’s a disaster, and it was. I said, “Well, what if I can rally a group of eight of us to go down and sort it out, figure it out?” The answer was, “When can you go?” and so we went the next day. RP: What happened when you got there? JF: Well, we were on the first commercial airliner that was able to land at the airport. It was the first five days. The airport was destroyed. The actual physical building, the airport was destroyed and closed. The runway was unknown whether or not it was working or not working, but planes started landing there, and the US military got there very quickly. We were on the first commercial airliner that was chartered to get as many supplies, but also critical people down there to administer, I mean, from aid to prayer to security. I mean, you name it. JF: I was on an airplane, that you couldn’t make it up if you tried. There were priests, nurses, doctors, mercenaries with weapons, animals. I mean, you name it. It was crazy. The eight of us, our group from Miami Beach, we went down there, and as we were landing, before we touched down, I circled the group up and said, “Listen. When we land, when this plane touches the ground, there’s not going to be somebody here landing this plane and telling you, okay, welcome to Haiti, and unloading our bags and unloading the belly of the aircraft that was loaded to the gills with supplies.” JF: I said, “It’s going to be us. When we get off the plane, we’re going to be first off the plane, and we’re going to control the area around this aircraft,” which is exactly what we did. We unloaded the plane. We told all the people to stand over here and don’t move. Then, we started to daisy-chain all of the materials off the aircraft. As we saw people’s names on it or organizations’ names or whatever it was, people claimed it, and they took their stuff, and then they moved along. RP: What did it feel like to instantly have that responsibility on your shoulders? JF: It’s just the way I’m programmed. When there’s a situation, I’m the guy that jumps into the burning car in the accident. I’m the guy that takes control of a situation. RP: Why is that? JF: It’s just the way I’m programmed. I don’t really know any other way. It’s just how I am. One thing I’ve always known is, if you look the part and you act the part and you think you’re the part, then people will give you the part, and so I just looked the part and took control. There came a point in time, a very, very quick point in time after touching down there, that I personally was one of the main people at the airport, where all of the aid and recovery and rescue missions were originating from within the capital. JF: The airport grounds were, was ground zero for that. It was closed, and it was protected by the US Air Force, and there were groups, search and rescue, aid groups, and I don’t really mean NGO’s like the Clean Water people or the Save the Children people or school … I’m talking rescue teams that go into, from South Africa, from Qatar, from Australia, from all over the world. The airport had a capacity of, I think it has a maximum capacity of 160 aircrafts landing and leaving per day. JF: It was maxed out for weeks, aircrafts from all over the world, from small private jets to Russian Antonov’s and US military C-17’s and C5’s and the biggest aircrafts you can imagine filled, filled with supplies and nobody there really to claim it, which is where we started to fill in the blanks. We just started claiming things off of the plane. If there wasn’t somebody standing at the base of the plane, which there almost never was, the Air Force was tasked with taking the materials off the plane and putting it in the middle of the infield, so we just started taking stuff. RP: What was that experience like, witnessing the whole world coming in to help? JF: It was unbelievable. I remember seeing the Red Crescent from Turkey, the aircraft from Brazil, from Qatar, from South Africa, from all over the world. It was incredible, I mean, absolutely incredible. Actually, the first aircraft I remember landing in Haiti after the earthquake from another country besides the United States was China. China and Haiti do not have diplomatic relations, because Haiti has relations with Taiwan, and Taiwan will … China will not accept a country that has relations with Taiwan. JF: The first country to land a plane was China. They literally dropped several humongous crates of whatever the heck was in it, and they were just sitting there for days and days and days. Finally, we said, “You know what? No one’s coming to get this stuff.” It was actually the Chinese materials that made us realize, no one’s picking anything up. If it’s not picked up, it’s just being taken to the middle of the infield. JF: No, it was just otherworldly. It was surreal. I was so hopped up. I worked, I literally worked 20 hours a day. I would probably sleep four or five hours in a cot. RP: Jeff had a connection to someone who managed private jets, so he could get people, supplies and himself in and out of Haiti. After you got there, how long did it take before you got a really clear picture of the magnitude of what was going on, and was there a moment where it hit you? JF: I mean, it was instant. When we landed on the runway and as we were flying in, you can see Port-au-Prince from the airplane. I mean, I actually saw the national palace collapsed from the airplane. When we touched down, and you can see the total mayhem happening inside the airport, and then an airport that I had been to collapsed, but it was when I got on the truck that drove us back to the hospital site, and I could see the infield was starting to fill up with stuff, and all the camps, people were burning fires. JF: I mean, it was like this crazy, Mad Max, Burning Man disaster, insanity that I just couldn’t comprehend. Well, the national hospital was 60% to 70% destroyed. They closed the gates, because they didn’t have a way to handle the number of people who needed to come in. There were bodies piled up out in front of the gates of the national hospital. I stumbled into the triage area / recovery area for people who had been brought into the airport, and it was the United Nations airbase, and it was inside of a hangar. JF: I went there to find baggage from our plane that didn’t make it off, and I stepped into this room full of people. People were crying. People were wailing. People had bandages on their heads. People had arms missing. It was nighttime. It was hot. It was crazy, crazy, and I remember seeing a little girl, was probably 12 or 13 who had part of her head smashed, and that was when I finally first realized, “Holy moly, this is real. These are the people. These are the actual humans who live here who were impacted by this.” JF: It was about two or three days later that the hospital that we were putting together at this campsite, for lack of a better term, on the airport grounds were all 200 people who had been, medical conditions of whatever. I mean, there were people having their arms amputated, their legs or whatever. We had to have this hospital up and running, built, air-conditioned, wood floors, the whole thing by a Thursday or whatever the day of the week was. We had 200 people transported from the UN airbase to this tent, and we literally were carrying bodies on people, patients on stretchers into this makeshift hospital. JF: I was like, “My God, this person is so messed up. This person’s arm is off.” Then, these were just days after the earthquake, and people were still being found. In fact, I saw the very last survivor that they found. I believe it was 16 days after the earthquake, and I saw them, I saw them bringing her into our hospital. RP: Did she make it? JF: Yeah, she did. I think she was inside of the famous Caribbean market. The entire market completely collapsed, killing basically almost everybody inside, and she was trapped in a pocket, and she was surrounded by food, so she was just eating and drinking. Eventually, two weeks later, they got to removing the rubble from around her. She wasn’t well. I mean, she was severely hurt and dehydrated and, but she lived. RP: You’ve given a picture of what it looked like for the injured people, the people trying to help, et cetera, down there, but what happened to you down there? JF: That’s a really big question. It was life-changing. I mean, that’s the shortest, quickest answer. It was life-changing. We throw around the terms, “Gosh, it was a disaster. How was the party at your house last night? It was a disaster. I mean, my plate, my house is a disaster.” You don’t know what a disaster is until you’re in one, and this thing, it was a catastrophe of epic proportions. JF: There were 250,000 people who got killed and another 250,000 people who were severely wounded. There were so many dead bodies, that the Haitian government, rightfully so, made the decision to literally scoop them up with machines and dump them into dump trucks and bury them outside, way outside this, about eight to 10 miles outside of the city limits. It sounds inhumane. It sounds terrible, but it had to be done, and they, if I’m not mistaken, I believe they burned them. JF: It was the right thing to do. As terrible as it sounds, it had to be done. There were too many dead bodies. You can’t let them just sit in the city and decompose, and there was nowhere to put them. RP: An estimated 300,000 people died as a result of the earthquake that struck Haiti. Not everyone agrees that burying the dead in mass graves was a humane response. Many people still don’t know where or how their family members died or where their remains are. Shortly after the earthquake, Haitian anthropologist and artist Gina Athena Ulysse wrote, “The Haitian government treats the dead the way they treat the living,” and describes these mass graves as a human rights abuse. RP: On the flipside, having all these dead bodies lying around was unsanitary. They needed to be removed for the health and safety of the living. One could argue that there just were not the resources to dispose of these bodies in a more humane way. There were just too many, and all efforts needed to go towards helping the living since the dire need was so great. Either way, it was a tough call. JF: People say, “Why didn’t they do this?” or, “Why didn’t …” There is, and I always said the following, “There was no they.” When this thing went down, there was no they. There was no, “Why don’t they help us? Why don’t they open this? Why don’t they do …” There was no they. They were half dead. JF: It didn’t discriminate between rich and poor and neighborhoods or areas. Everything everywhere was destroyed, and wherever you were, if the building collapsed, you were dead. A lot of the politicians and a lot of the leaders of Haiti fled. They literally got on airplanes and flew to the Dominican or helicopters flew to the Dominican. They just got the hell out of there. It was total mayhem. RP: What did it feel like to have everything be so out of control, so out of your control? JF: Well, I mean, that’s why I took control. I took control of an area that I could control, and that I was given that control, because everybody was so busy doing what they do. If you were a surgeon, you were operating. If you were a truck driver, that’s what you were doing. You’re using your truck. Everybody was in on helping however they could. JF: Of course, there were always, there’s always forces of evil, and there’s always people trying to look for ways to profit. I didn’t fault any of the Haitians who were looking to steal food or any of that stuff. They were just looking to feed their families or their children or whatever the case may be. There were lots of instances where trucks would be taken or stolen or containers would be taken or stolen and then sold to the Dominican. All kinds of stuff like that was happening too, but I couldn’t concern myself with that. JF: I was concerned with the area that I had an immediate impact on. We had … We were saving lives. I mean, that was the thing, is get the hospital up and running. At one point, very, very quickly after arriving there, I had 77 Haitian volunteers who were desperate to volunteer, because it means, it meant that they got fed twice. They were also safe inside the airport grounds, and it was crazy. It was crazy. RP: I remember you telling me, that after you got there with your group of eight, what was it? Five days later, the rest of them all left? What gave you the guts or the courage or the bravery or whatever you want to call it to stay there despite how enormous it was and how intense it was? JF: I just think I’m just built for that stuff. I’m just, I’m tough like that, and I also knew that, and I felt that if I didn’t continue to do what it was that I was doing every single day, that it may not, and I’m not saying that it wouldn’t, probably wouldn’t, but it may not get done. I knew that the role that I had was so critical, that I had to keep doing it to make sure that, that little space that I controlled was taken care of. Even since I was a kid, I was volunteering. JF: When hurricane Andrew struck in the early 90’s, I drove around my neighborhood and did my own little canned food drive. Then, I went with the food supplies down to Florida City, which was another … By the way, the first disaster zone I ever saw was Florida City, a stop on the way from South Florida to the Keys that I’d make every year at least once or twice to go fishing and hang out during the summer. Florida City was completely flattened, completely and utterly flattened. The only standing building was the Burger King. JF: I saw that at, I don’t know, 13 or 14, and that was the beginning of my service and feeling like I have to help people. That, not only do I feel like I have to help people, I actually enjoy it. It feels good. RP: Do you feel like you need to do that? JF: Yeah. I wouldn’t know. I wouldn’t … I’m not one to stand around and watch. I made a lot of sacrifices to be there. It took a toll on me physically. It took a toll on me emotionally. RP: Financially? JF: Yeah, definitely, but I did it, because I knew it was the right thing to do. People needed it, and I hadn’t really see an option. I just did … There was no option. There was no, “What the hell was I going to do?” Just … I remember one of the first few times I came back home for a few nights. I’d come home for two nights, three nights, a week, once in a while. A friend of mine was in town for Massachusetts, and he said, “Hey, let’s go to dinner. Where do you want to go?” JF: I said, “I really don’t care. You pick it.” He said, “Let’s go to Joe’s Stone Crab,” which was one of the nicest restaurants anywhere in Miami. It’s very expensive. It’s delicious. It’s fantastic. They’re famous for stone crabs. I said, “Okay. That’s fine. Sure.” I remember just being bummed I was there. I felt terrible about the amount of money we were spending. I remember looking out the window and just fantasizing, daydreaming a little bit of, “Here we are, 750 miles away from utter catastrophe, from complete devastation, suffering.” JF: People were living on sides of hills, because there was just, there was a place. There was space. People were living under tarps and tents. People were living in squalor, in mud and rain. I knew a guy who lost two of three of his children. I mean, the list goes on and on and on and on, and here I am having a $60 dish of stone crabs and an $18 cocktail, and I’m just like, “Man, it’s just, this doesn’t feel right.” It took a while for me to come back from that. RP: Is there one experience that sticks out in your mind that was the hardest thing that happened to you down there or the hardest thing you witnessed? JF: There’s so many. It’s hard to really know, but I actually watch a 10-year-old girl die literally right at my feet. I walked up on it, and I always say, in Haiti, when this was all happening, “Wherever you were, there you were, and if something was happening, when you were there, you were on it.” It was you. That was your thing, and I just walked into the doorway of the hospital. All of a sudden, this girl went down on the floor. JF: I remember, there was a couple of local US doctors and then two Israeli doctors, and everybody circled this little girl. It was like, “She needs blood. She needs blood.” I said to the Israeli doctor, “Take mine.” He said, “We don’t know what her blood type is.” I said, “I don’t care. Just try it. She had lost so much blood.” I said, “Just try it. Take mine. Just do it.” JF: I’m not a doctor, so I don’t know if that’s even possible, but they said, “No, we can’t. We just, we can’t.” She literally, her eyes rolled back in her head and closed, and she expired on the floor at the feet of five men. That was definitely not easy to watch, but I remember, at that moment, I was like, “Okay. Well, she’s dead, and I’m busy,” so I ran off to the next thing that I was in the middle of doing to begin with, and I didn’t really think twice about the fact that I just saw a 10-year-old girl die. RP: Did it hit you at some point later? JF: There was a lot of stuff that happened just like that, that there was no time to think about, there was no time to process. I remember having a Blackberry at the time, and my dad would text me saying, “Make sure you take time to process. Make sure you take time to think about all this stuff and let it out.” I was like, “I’m too busy, dad. I’ll talk to you tomorrow,” or whatever, texting about it. RP: I think I was texting you the same thing. JF: I was just like, “God, people, don’t text me. I’m not taking pictures. I’m not sending pictures. I’m busy.” Yeah. There was a time where it was about 8:00 or 9:00 at night, and I was standing in a moment of just calm, and there was control and quiet among the camp, this hospital camp, and I was standing outside, and I heard the sound of people singing, coming from inside the hospital. It was like, it was a beautiful gospel-type Haitian gospel. JF: They sing about God a lot. That’s why, naturally, I walked in just to see what was going on, coming from this hospital, where during the daytime, you hear people’s arms getting sawed off. I walked in, and there’s 200 beds and people. See, Haitian people don’t necessarily have nurses at their bedside. They have their family at their bedside. Their family is their nurse when they’re in a hospital. You have 200 patients, and you have at least 200 other people sitting next to them. JF: There’s 400, 500 people inside of this tent, which was packed. By the time I walked in, the entire place was singing this song, which I would give anything to know what song it was, and it was so beautiful. I had heard it twice, and it was so unbelievable and so beautiful, that at that moment, that was the first time I, it all hit me. “What the hell happened here? How am I standing in the middle of this? This can’t be real,” and I just completely lost it. JF: I mean, I just cried like I probably had never cried before, and just, I mean, it was like I wept. The guy who was my right-hand man, who walked next to me everywhere I went to help me translate and to help me get this and do that, put his arm around me, and I just, I cried even more. He was crying, and I was crying, and everybody was crying, and people were singing. It was just, it was out of body. It was unimaginable. RP: Yeah. I remember you telling me that there were two times that you broke down like that. What was the other time? JF: The other time was, every morning, the airport was locked off, closed off, and every morning, there were, I’d say thousands, but certainly hundreds of people, if not thousands of people, at the gate, the main entry, trying to get into a driveway gate to get into the hospital, because they knew that there was medical care. There was food. There was water. There was life. There was safety, security, so part of what I had created on my own was a volunteer task force of Haitians, that I had a list of their names, and I had them on two shifts. JF: I had a morning, a 12-hour morning shift and then a 12-hour afternoon overnight shift. One morning, I went over to, early on, early on, I went over to the gate. The Air Force opens the gate. There’s thousands of people very orderly standing. They’re not running in. The gates opened. They’re all standing there and everybody yelling my name, “Mr. Jeff, Mr. Jeff, I speak English,” flashing resumes, “Please, I work, I work, Mr. Jeff.” Then, once my name was known, they all knew it, so everybody, “Mr. Jeff, Mr. Jeff,” but I knew I was looking for my list. JF: The Air Force guys would give me a bullhorn, and I would start calling out my names, and I would see their arm reaching through this wall of people, and I would literally grab their arm and pull them through the people. I would tell them, “Stand right here and don’t move.” Then, I, so I’d get the first batch of 35, 36 people out of this crowd at about 7:00 in the morning, and I would literally march them single file from the gate to the back of the hospital. Somehow, I known. I don’t know how they ever did it. They were very crafty. JF: I would count when we got to the camp, before we walked in, and there’d be an extra one. I don’t know where they came from, how they got in and how they got in the line without me seeing it, but there’d always be an extra guy. One morning, there were two extra guys in the line. Somehow, they got in, and I was like, “You guys know. You can’t stay here. You have to leave,” and they were … “Don’t make me call the guards on you.” They both said, “No, please. We’ll work. I speak English. We’ll work. I’ll do whatever you need.” JF: I’m like, “No, no, no. We got plenty of people. We got too many people. You got to leave. Don’t make me, don’t get me upset.” They were like, “Please, we have children. We need milk. I need to work. I need to be able to feed them. Don’t make us go back out there,” and I was like, “Don’t make me cry. You’re going to make me … You have to …” They were like, “Please don’t make us leave,” and I was like, “Please leave.” JF: They were like, “We can’t leave.” I was like, “You have to leave.” Then, I just started to well up, and one guy put his arm on me, and then I just, that was it. I sat down on this wall, and I put my hands in my face, my face in my hands I should say, and I just cried uncontrollably. These are humans. These people eat, breathe, drink like we do and love their family and their kids like we do, and they’re desperate. They’re desperate, and I can’t make them leave. JF: I just all came up and out, and I just, it was the second time that this happened to me when I was there. From that point on, I was just like, “All right, man. You just got to be made of steel.” RP: Why? JF: Because there was too much sadness. There was too much to spare. There was too much desperation. There was too much pain, and you just can’t feel it. You have to just not feel it. You’ll feel it eventually. You don’t need to feel it now. Right now, it’s about the business. RP: Did you find space to feel it later? JF: I think so. I mean, what I found is, that it became the topic of conversation for everybody that I knew for so long, that it was like all they ended up talking about, but I was never really able to tell the stories of what I experienced, because there was too much story to tell. There was too many things that happened. I have potentially, I don’t know, forgotten about more than I could ever remember because it was 24 hours a day for almost a year and a half of stories. JF: Good, bad, fun, funny, scary, threatening, all kinds of stuff that have just became part of, I guess, my life, and so I don’t know. I think so. RP: Was there an element too of when you were talking about the guys that you couldn’t turn away. One of them putting their arm around you, et cetera. It reminds me of soldiers in the trench together in war where they’ve got this shared experience, camaraderie, shared purpose, a sense of belonging and seeing each other that you couldn’t possibly have shared with the people here sitting like wanting you to share your story. RP: Like I imagine telling the story to people who had never been there, who couldn’t begin to comprehend it? I don’t know. You tell me. What did that feel like? JF: I’m not a soldier. I’ve never been a soldier. I’ve obviously never been to battle but I can tell you that in my mind, this is the closest thing to it that you could ever imagine. There absolutely was this feeling of we’re all in this thing together camaraderie, this brotherhood, sisterhood, of course. It also led to some confrontations as well because I felt, if you weren’t onboard with the way we’re moving this thing forward, you need to get the hell out of the way. JF: There were a few instances where people would come in because it became regular where there were flights to bring people in who wanted to help and volunteer. Doctors, nurses, medical support type people but then also just regular people who wanted just to volunteer. What ended up happening was once it stabilized, people started to come in because they wanted to see it. JF: That hurt. That really pissed me off. It upset me. I didn’t want them around. I didn’t want to see them. People came with cameras. They’re taking pictures. They were becoming disaster tourists. I can tell you that back in those days, I had problems with people who were trying to create a fame for themselves using the situation. I definitely was angry at people who were using our success. JF: I say success based on lives saved, help given, aid rendered, and people were using at us, hey, look at this group I’m a part of. Look at me, look at me, look at me. I’m going, “Man, look at you on my effing back. Look at you on the tears and the blood of all these thousands and thousands and thousands of people who are literally dying over here and you’re patting yourself on the back because of it?” JF: I’m going, “No, that’s not.” That upset me. To this day, it makes me mad that people did that. They don’t do it now because it’s not fashionable but when it was fashionable, people used it to propel themselves to … They were clogging up the operation because they were eating our food, drinking our water, sleeping on our beds. JF: Then the media hype coming through and celebrities passing through and I’ll never forget John Edwards who, at the time, was going through his marital, whatever the heck he had done. He came through and I remember telling him to get the hell out of here. Geraldo Rivera came through and was doing some sensational piece. JF: I remember telling him to get the hell out of here. Then I saw Sean Penn walk through. He walked through with a very determined look on his face. His hat pulled down low, a group of people walking alongside of him and then they came in. They came out. He wanted to see what was happening. A couple days later, I’d heard that Sean Penn had started a camp up in the hills of Port-au-Prince in a neighborhood called Pétionville. JF: Actually, at the Pétionville Country Club and so that was where the 182nd Airborne Division was bunking down to. Penn had linked up with the commander of that group, 182nd Airborne and basically said, “I’m not here for TV ratings. I’m not here … I’m here to work. I’m here to work. I’m here to help.” That they said, “If you mean what you say, you can stay with us and make this your camp.” He did. JF: He made good on what he said he was going to do and they created a camp and what ended up happening was there were 60,000 people who amassed on the hillside of this golf course. J/P HRO was founded by Sean Penn and became a very central location for aid. This was in a time when there was no communication throughout the country. RP: Jeff began working closely with Sean Penn and moved his own base of operations to Sean’s Pétionville camp. JF: There came a point in time where I said, “Hey, this is where I need to stand. I’m doing all this stuff in Haiti. I need a place to centralize and I’m going to work here. I’m going to help.” We trusted each other. He trusted me. I was staying in his camp. We got a lot of stuff done together. I knew him to be a tremendous individual, a truly a beautiful human being. JF: People will say what they will about Sean Penn and I can tell you from personal experience. He is a fantastic human being and he doesn’t do it because he needs to. He doesn’t do it because he gets money from it or because … He does because he can. He has that same internal I have to do this that I have. RP: If you like what you’re hearing in this episode, please subscribe, rate and review A Show of Hearts on iTunes. Reviews and ratings do a lot for our visibility, so thanks so much for helping spread our message of courage and living from the heart. You really want to show your support? Share a screenshot of this episode in your Stories on Instagram @ashowofhearts. RP: There’s no doubt that Jeff worked hard and selflessly in Haiti and he took on a great deal of responsibility. He also got extra credits simply because he is a white American man. Jeff also had the privilege to come and go. To leave Haiti whenever he wanted. A privilege, many of the people he worked with in Haiti, did not have. JF: There were times where I would literally fly home at midnight. Be home by 2:00 in the morning. I would shower. I would shave. I would eat. I would sleep and then I’d be on the next aircraft out at seven am. I’m back and nobody even knew I was gone. Meanwhile, I flew out in a Learjet and flew home in a Boeing Business Jet. It was unbelievable. It was truly incredible. RP: I’m sure this is something that you probably pondered a lot. You show up there as a white American man or those are three separate sources of privilege and that opens all kinds of doors for you and gives you automatic credit, et cetera and yet, at the same time, it’s one thing to like choose to show up somewhere where there are a lot of people who are there not by choice. RP: Like stay a couple days and like I can’t take this and leave. It’s another thing to like show up and stay and like be in the trenches with people but I just wanted to like bring up that whole subject of like the whole white savior thing, et cetera. Just anything that’s gone through your mind of the years about the- JF: Yeah, I’ve experienced the whole spectrum of that from people shouting at me, not knowing who I was or what I was there doing. For example, you can walk into the airport. Anybody, anybody that’s there, any Haitian that’s there could see you coming off of a plane from Miami and think that you are just yet another missionary, or yet another charity worker or somebody that’s going to come in, love the country or you’re somebody who’s coming to pillage which happens a lot there too. JF: You’re coming in and you’re going to disappear like the rest of them. That’s a very common feeling from Haitians. Like I said, it depends on where you are. I find myself on the coast like … When I was there two months ago, I went down to [inaudible 00:44:00] with some friends. We went and served and ate grilled conk by the beach, and drank beers all day, and hung out, and laughed and played. JF: We were hanging with the kids and the locals and they look at you differently than people at the airport look at you. They look at you like, “Wow, we’re amazed that you’re here.” It depends on where you are and when you’re there. When people see you working and really giving yourself to them and to their cause, whatever you may be doing, they love it. JF: They love it and they appreciate it and they feel you. They feel you. Those people are so … On one hand, they’re stone cold emotionless about certain things but on the other hand, they’re also deeply emotional and connected to if they feel you, and so like I said, I’ve experienced all of it. I’ve had my life threatened. I’ve had people welcome me into their homes. I’ve had people make me food in a tent. All of it. RP: Yeah. It’s such a complicated subject of like here we are, a couple of white people talking about this, pretty much entirely black country and I don’t know what we can really say about that because we are who we are and really, what it’s about is like you can speak to what you can speak to through your own experience. You’ve had the experience that you had. JF: When I talk about Haiti, the Haitian people, they always at first say, “Are you a missionary or what do you go down there for? How do you know about Haiti?” I tell them, I’ve been there 38 times. Wow, or you say a couple phrases in Creole, or you know about a city that they’ve never even been to or the list goes on. JF: You know obscure foods that they like to eat or the name of a certain soda that they drink and they really then, they just, their eyes connect- RP: Because you’ve taken the time to- JF: You know my Haiti. You really know my Haiti. That’s when people say, that’s when you see their smiles and their eyes, really bright. They love to know that I know Haiti. They want people to know it because if they’re here on the states, they miss it. It’s their home. They live here but that’s their home. That’s their mother nation. JF: They don’t really look at me personally like just another white person going down and doing their thing, and then never going back. They look at me as somebody who loves it like they do. RP: Jeff then shared the story of the day he decided to leave Haiti. JF: I woke up one morning and said to myself, “I’m leaving Haiti today. I don’t care what it takes. I’m leaving today.” Before I left, I decided to not tell anybody until 15 minutes before the plane took off. I’ve gone down to the plane by myself and I told the pilot, “I’m on this plane. You do not leave without me on it. I’ll be back in an hour or in 30 minutes when we take off.” JF: I went back to the camp. I told a couple of the people, “Go inside. Go find everybody. Tell everybody I’m leaving.” People came running out. They all said, “No, no. You can’t leave. No, don’t leave.” I said, “I’m leaving. I’ll be back. Don’t worry. I’ll be back.” They picked me up and they carried me out of the camp and were shouting and cheering and it’s crazy. JF: Laughing and smiling and I was like, “No. Geez. Don’t do it. Don’t pick me up. No.” They did and then they put me down and I got into this little van and headed down and- RP: Ultimately, Jeff’s experience in Haiti continued to impact his life and he found different ways of remaining engaged with the republic. JF: One of the things that I took from Haiti was and it was an effort to raise awareness and to raise funds was the art. Haiti is a country that is steeped in and based on creativity and art and music. It’s the one thing you can’t take away from them. Their dignity and their creativity are the two things that they have endless amounts of. JF: I created with other folks a few different art shows. We had a very big art show in 2010 called the Haiti Art Expo where we created so much hype. It was fresh. It was during [Art Basel 00:48:42], the biggest contemporary art fair in the United States. We created the Haiti Art Expo and I believe we raised about $250,000 in art sales. We had celebrities there and we had tons of hype and we had a big Haitian Rara band. JF: We had four nights of programing and we did the Haiti Art Expo in December of 2010. Again, in 2011, I did an art show up in New York. I sold art to private collectors. It’s fantastic so that’s something that’s always with me. I have it in my home. A photography in my home and every time I see … I live in Miami so every time … I’m with Haitians all the time. Yeah, so it’s always with me. It’s always a big part of my existence. RP: What’s it’s like for you to go back to Haiti now? JF: It took me a while to go back. I basically, from 2000 … No, it’s 12. I don’t think I went back until 2017. It was exhausting to even think about stepping foot there. The traffic, the heat, the exhaust, there was dust and it’s just so high maintenance to be there in Port-au-Prince. Of course, the memories, I was just like, I needed to not go. JF: Going back in March of 2017 with eight of my friends, with one of my very best friends, bachelor party was just the best. I took people all the time. You could go to Haiti today as a tourist and you’ll have the most amazing time and you’re not going to regret it. You’re not going to get kidnapped. You’re not going to get killed. JF: You’re going to have the best time of your life because it’s such a beautiful place. The people are so friendly, so welcoming. There’s not really much of a need to spend much time inside of the capital. It’s about the provinces. That’s where all the magic is and Haiti is magic. It’s magic. It’s different. RP: Yeah. Why? Why is it magic? JF: There’s something there that is very mystical and magical. I don’t know what it is. I don’t know if anybody knows what it is, including the Haitians. They’re steeped in magic and steeped in mysticism and in stories. RP: When you were there during the earthquake, did you feel any of that mysticism or anything unexplainable happening while you’re there? JF: At that point, not really, but the night where I heard the people singing, that was … There was something there in the room that was like I never felt anything like it before. RP: What did it feel like? JF: It felt like touching God and I’m not a religious person. It wasn’t a religious experience. It was like touching humanity. It’s feeling humans on a larger scale like the global sea of consciousness. That moment was like coursing through my veins. RP: Yeah. JF: Where you just know we’re all one. We’re all people. We’re all the same creature and that was that moment. RP: What does Haiti need now? What’s it like there now? JF: The rubbles have been cleared. The problems still persist. The way the government functions, the corruption. That stuff’s baked into their … I think baked into their society and I don’t necessarily know that I have the answers of how that’s ever going to get unwinded. I can tell you that much of what we hear and see and much of what we know to be the case is really based in Port-au-Prince. JF: A city that was built for 300,000 that has three million. The city’s physically broken. It’s broken. There’s 10 times too many people. Part of the reason is because the people that are living out in the provinces have to cut trees for heating, to eat. They don’t have electricity in a lot of these areas so they have to create heat through flame. By doing that, they cut down immature trees based on need. RP: If you look down at Haiti, in the Dominican Republic from the air, you’ll see a lush green country on one side of the island and pretty much the opposite on the other. There’s a long history of deforestation in Haiti that dates back to the Haitian Revolution in 1804 when it became the first black republic in the world. The US and Europe refused to trade with them and France imposed attacks that Haiti paid for 80 years. RP: The new Haitian government, composed of elites, tried to impose a plantation economy on the population that did not serve the majority. As a result, the people, particularly outside the capital, have been left to fend for themselves ever since. There is no standard electricity grid or gas pipeline so people used firewood for cooking. JF: They have completely deforested much of the provinces of the entire country which then denudes the soil which then, when it rains, runs into the ocean which affects the sea and marine life. RP: That’s one of the pieces of why the two countries on the same island, the other one being the Dominican Republic when one of these national disasters happened where there’s an earthquake, hurricane, whatever. The effects on the two countries is completely different and from what I’ve read, that’s one of the reasons why. JF: Absolutely, and one of the things that I would love to see the Haitian government do. I wish they would do this. It would be to subsidize propane. Subsidizing propane, just giving people propane even if it’s for the smallest coin they make. I don’t care what it is. Make people earn it. Give it to them. If they stop cutting down the trees within some number of generations, they would be able to have … I would hope that we would be able to have, restore some of the damage that’s been done. JF: That damage is the root of so many of the problems of that country. The environmental destruction has led to hunger and poverty and like I’m talking about abject poverty and illness and so many other things. If that was solved. By the way, the Dominican did that and it changed the country. Now, their government still has issues but they don’t have that as an issue. RP: I asked Jeff, “Who’s making a significant effort to reforest Haiti?” He said that one of J/P HRO’s main projects is exactly that. Their focus is not only on reforestation but to create jobs to replace those of people who cut down trees as their income. J/P HRO is working with the Haitian government on these efforts. Their goal is to eventually make it a national movement. To learn more, visit the link in the shown ups. JF: Something that really struck a cord with me was one day, I was in the airport in Port-au-Prince and I watched one of these missionary groups come in and their t-shits said something about saving Haiti on their shirts. Everybody wears their color coded t-shirts so that they see each other. They don’t get lost. Haitians are so used to seeing groups come in that fall in love with Haiti, that never go back. JF: They never live up to their promise to this child. I’ll be back. They never come back, so they’re so used to this. All of a sudden, this group of white people come in off of an airplane that says, “Save Haiti.” I saw a Haitian man say, “What do you mean, save Haiti? You’re not going to save Haiti. Get out of here. I don’t want you. You’re not saving Haiti. We don’t need to be saved.” JF: I was like, “You know what? He’s right.” They’re fine. Are there problems? Yes. Could it be better? A million percent. They don’t need to be saved by you or by me. They need to be visited. They need to be respected. They need to be paid well for the things that they provide. Buy their art. Listen to their music. Eat their food. Visit Haiti. That’s the best thing we could do. JF: There’s plenty of tourism infrastructure there and you don’t have to be Indiana Jones to go visit. It’s a great place. It’s a beautiful place with so much history. I tell people to go. Go visit. Go visit. There’s plenty of information on the internet about visiting, tourism. They have an unbelievable Ministry of Tourism. They’ve done a great job of branding it as a beautiful, fun, safe place. The food is fantastic. The people are sweet. The beer is delicious. RP: Is there anything else you would want to say like to address Haitians directly who are listening? JF: The Haitian diaspora is very large and very powerful and I would encourage any one of them to continue to promote their country and their homeland regardless of … It’s easy for me to say, but regardless of their feelings towards whomever is in power or whatever those political issues are, encourage people to visit. RP: I recently followed up with Jeff about the latest situation in Haiti. We talked at length about current events and sustainable development. I’ve been hearing in the news about like violent protests, people asking the president to step down. Can you just give us a little bit of a picture of what’s going on right now? JF: Yeah. I don’t really know all the details. It’s hard to know the truth of what’s really happening there right now. It depends on who you ask, who you talk to. Everybody has a different perspective. Some people love the president. Some people think he’s terrible. I can only tell you that about two weeks ago, nobody worked for about a week and they were demanding that the president steps down. JF: There’s frustrations that even if he does, they’re going to be forced into having to deal with a new transitional government which is what they already have right now. RP: I know you went to Haiti recently, a couple of months ago. What does Haiti look and feel like right now? JF: It’s generally unchanged from all the other times I’ve been there. I will tell you that I was pleasantly surprised by … I did a lot of driving through Port-au-Prince. Actually, I was there for a wedding so I spent a few days down at the beach and then when we came up to the capital for the wedding, we were driving through the city a lot and I saw a lot of really well-paved streets and sidewalks. JF: That’s a huge thing. That helps immensely. It gives people hope in some ways so I noticed a lot of it. More than I had seen before. RP: It sounds like there’s some … Real progress has been made in some ways? JF: Yeah. In some ways, after the earthquake and all the funds that came in and with President Martelly and he set out to do well. They did do a lot of positive things. One of the most and the easiest thing to do is just paving some of the streets in the capital. The capital hasn’t been improved since the ’70s. That was one of the very first things that they could do. JF: Oftentimes, when they do that, they do a cheap version and it washes away in the rain but this time, they really did it. It appears to be that they did it well in certain places. RP: We discussed how in the beginning of a massive catastrophe like the earthquake, you just have to do whatever you can to help in the moment. More long term, just getting humanitarian aid creates dependence and leaves people disempowered. There needs to be more focus on sustainable solutions by merging humanitarian efforts and development. RP: I told Jeff about Dr. Paul Spiegel of the Johns Hopkins Center for Humanitarian Health who says that “Giving refugees and displaced people jobs, bank accounts, insurance, et cetera, helps not only with their dignity but also with improving local economies. My friend, John Kluge, Founder and Managing Director of the Refugee Investment Network created a matchmaking service between impact investors and impact actors, focused on the 70 million refugees and internally displaced people in the world.” RP: He said, “We need someone to help connect refugee entrepreneurs to investors, mentors and technical assistance.” What does sustainable development look like in Haiti? What’s the ideal scenario and who’s doing the best work? JF: After the earthquake, everybody and their brother came down hoping to change the world and open up their NGO or their non-profit or their charity or whatever in Haiti and the overwhelming majority of them didn’t make it for the long term. There are a few that were there from the beginning and have absolutely survived and have become the forefront of what’s possible down there. JF: Sean Penn went down there as we discussed and he started the J/P HRO which is still down there doing incredible work. They basically have … The overwhelming majority of the people that work there are actually Haitians. They’ve taught them and trained them and empowered them to be able to operate on their own. There’s a school that was started by some folks from LVMH, Louis Vuitton Moet Hennessy. JF: Enormous global brand. They basically started a school. They just basically plot down. The government of one of the areas gave them land and they said, “We’re building a school.” They have built the Lycee Jean-Baptiste Pointe du Sable which is an unbelievable school that is funded through Hand in Hand for Haiti which is an amazing 501(c)(3) organization. JF: They basically give the kids free school, healthcare, two square meals a day. They pick them up. They have a soccer field. It is as legit as any organization anywhere in the world in Saint-Marc, Haiti. It’s just absolutely incredible. They have really knocked the ball out of the park. They’re teaching kids English. They’re teaching kids French. JF: The Ayiti Community Trust is another phenomenal organization and they’re focused on their three main pillars which are the environment, entrepreneurship and civic engagement so they’re really providing, giving local people the tools to be able to fend for themselves. They’re teaching. They’re learning. They’re empowering. They’re supporting so that someday, they don’t have to exist anymore. JF: One of the biggest problems in Haiti is that a lot of the organizations that are down there are down there for the sake of being down there, simply to exist. Their endgame should be to, at some point, not exist, to- RP: To be obsolete. JF: Yeah, to have achieved their goals of creating a self-sustaining future for Haiti and her people. RP: We were going to end it there, but then Jeff told an amazing story that sums up so many aspects of Haiti’s relationship to the US, Haitian ingenuity and resilience in the face of negative narratives and specifically, his friend [Juber 01:04:30] who knows how to get what he wants. JF: Haiti has always been on the pirate route and a stop for pirates. There’s pirate ships and treasure and all kinds of ships from centuries ago that are sunken off the coast. It’s a very dangerous and rugged coast and so a friend of mine, Juber, he actually … He’s a commercial diver in Haiti by profession. He gets a phone call one day. JF: The phone rings and he picks up the phone and it’s a guy called Peter Arnett who was the senior foreign correspondent for CNN back in the ’90s and early 2000s and Juber says, “How can I help you?” Peter Arnett says, “I understand that you are Haiti’s leading boat captain,” and Juber says, not being a boat captain at all, says, “That’s right. I am. What can I do for you?” JF: Peter Arnett says, “There’s violence in the streets and there’s fighting and gun battles and we want to come down and get a story. We want to see this. We want to get a story.” Juber says, “Okay. That’s going to cost you $50,000.” Peter Arnett says, “Why? We can’t do $50,000. It’s too much. We can give you 30.” He says, “It’s $50,000. It’s how much it’s going to cost for me to do this for you.” JF: He says, “We can get you $40,000.” Juber says, of course, knowing that $40,000 is way too much money to be paid for this, he says, “Okay, that’s fine.” Peter Arnett flies down to Haiti and Juber picks him up and takes him, him and his cameraman to this boat. RP: That he scrounged up out of- JF: He scrounged it up. I’m sure he borrowed it from a friend and takes Peter Arnett and the cameraman to this remote piece of the coast off of the capital where he stages a gun battle and fully fakes out the news crew and they’re recording this thing and all of a sudden, the guys firing these guns are heading towards Peter Arnett and the cameraman, and Peter Arnett’s running, “We got to get to the boat. We got to get the hell out of here. We got to go, go, go.” JF: Juber says to him, “$50,000?” Peter Arnett says, “$50,000. Let’s go. Let’s go.” He raised them back to the boat and got paid $50,000 so- RP: Didn’t they air it on CNN? JF: It was aired that night. RP: Then the whole world thinks there’s this thing- JF: It was aired that night. RP: Didn’t you also say that like the only conflict was actually in Port-au-Prince? JF: Yeah. That was totally made up, completely fabricated and aired on CNN that night as some gun battle, raging violence in Haiti which is totally untrue. RP: Yeah, so then we watch or hear the news or read about it, whatever. Like of all these things going on all over the world, who’s to say if any of it is what it looks like. JF: Most of the time, it probably isn’t, but you always got to question the reality. Yeah, Haiti’s got a lot of those stories and it’s really an unbelievable place. It’s really an incredible place. RP: To learn more about the various efforts in Haiti that we mentioned in this show and how you can help, there’s a list of links in the shown ups. For more detail on grassroots Haitian responses to the hurricane recovery and Haitian perspectives on this period, we recommend the book, Haiti Needs New Narratives by Gina Athena Ulysse. RP: Thank you for listening to A Show of Hearts. If you enjoyed what you heard, please subscribe in iTunes and share it with your favorite people. Visit our website, ashowofhearts.com where you can sign up for emails and explore all our episodes in-depth. Follow us on Instagram, Facebook and Twitter @ashowofhearts. RP: Remember to choose courage even when it’s scary, and join me in igniting the world with our hearts. Speaker 2: (singing) The post Strength, Dignity, and Resilience in Haiti with Jeff Feldman [https://ashowofhearts.com/jeff-feldman/] appeared first on A Show of Hearts [https://ashowofhearts.com].

1 Mar 2019 - 1 h 0 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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