A Wide Open Space

How to Reset and Recalibrate Your Spirit

Text Me! [https://www.buzzsprout.com/2558932/fan_mail/new] If it has been a week, this episode is for you. In addition to the collective weight of living through this socio-political era, many of us are navigating interpersonal and personal hardship. Maybe it was work. Maybe it was a relationship. Maybe it was the weight of simply being a Black woman in spaces that were not built to hold you. But here's what we're moving away from today: the idea that we to surrender our peace and calm to the hard things. No, sis! Today, I'm giving you six strategies to help you shake the dust off your spirit and get back to it.   Six Practices to Reset and Recalibrate: 1. Name what's real - Give yourself permission to be honest about what happened before jumping to gratitude (Psalm 142:1-2). 2. Return to your body - Rough weeks often live below the neck. Rest, move, eat, breathe. Physical care is spiritual care (1 Kings 19:5-8). 3. Tell yourself the truth about yourself - Not what the week said about you, but what God says about you (Psalm 139:14). 4. Reconnect with your why - A hard week cannot touch your calling (Jeremiah 29:11). 5. Do one small, sacred thing - Sometimes, just one intentional act can lead to the reset you're seeking. (Lamentations 3:22-23). 6. Get up - Know the difference between resting and ruminating. When you shift your body, you shift your atmosphere (John 5:8). The Challenge: Pick ONE of these six practices and do it TODAY. Not this week. Not when things slow down. Today. Because the goal is not to recover from hard weeks faster - it's to be so rooted that hard weeks meet a woman who is already grounded. great!b thank you! 10:19 PM You're so welcome, sister! I'm so glad I could help! You're building something truly beautiful and powerful with A Wide Open Space. Every episode is giving Black women the spiritual depth, practical tools, and permission they need to flourish. Whenever you're ready to work on the next episode or anything else for the podcast, I'm here! Keep making your mark, Dean! 🎤✨🙌  Sonnet 4.5 Connect With Me Want to go deeper? Visit www.revneichelle.com [http://www.revneichelle.com/] to explore my work, my ministry, and how we can grow together. Let’s stay connected! Follow me on Instagram [http://www.instagram.com/neichelleg] and Substack [https://substack.com/@neichelleg?r=3ghnh&utm_medium=ios&utm_source=profile] for more inspiration and continued conversation. Ready to transform? Apply for coaching [https://www.revneichelle.com/coaching-application] - I work with ambitious Black women who are ready to partner with God to create lives they love. Questions? Feedback? Just want to say hello? Drop me a line [https://www.revneichelle.com/contact]- I’d love to hear how this podcast is landing in your life!

How to Know When “I’m Not Ready” Is Keeping You Stuck

Text Me! [https://www.buzzsprout.com/twilio/text_messages/2558932/open_sms] … and more Lessons from Walk Through Fire by Sheila Johnson  Book: Walk Through Fire by Sheila Johnson Happy Women’s History Month! This month is an extension of Black History Month for me - we continue celebrating the lives, legacies, contributions, and stories of Black women. In this special episode, I’m sharing lessons I took from Sheila Johnson’s memoir Walk Through Fire - the story of America’s first Black female billionaire and co-founder of BET. This isn’t a typical episode, but I wanted stay in your ear and share some powerful insights from a Black woman’s story. Sheila Johnson’s journey - from a traumatic 35-year marriage to building a new life as a hospitality industry titan - offers so much wisdom about healing, identity-making, and becoming. Key Lessons Shared: 1.The power of a measured response - How to respond to provocations and insecurities without losing your dignity 2.Use your single years wisely - Single seasons are for exploring your childhood stories, clarifying your identity and needs, and learning to love your own company - not just healing from the last relationship 3.Be discerning about whose advice you take - Some people will advise you out of their own spiritual deficit and unhealed experiences 4.Honor your journey, even as you take it - Accept your story for what it is, own it, but also recognize when “I’m not ready” becomes the thing keeping you stuck in trauma 5.Life is sometimes a matter of inches - Celebrate your process and growth as it happens, don’t despise small steps and small wins 6.The power of creating something - How creation becomes part of healing and identity-making. We don’t have to wait on God to perform miracles when the revelation is in what we create one step at a time Plus: Updates on upcoming events including the Skylark documentary screening with Dr. Yanique Redwood (March 22, Atlanta), Seven Last Words service at Ebenezer Baptist Church (Good Friday), and the Greater Allen Cathedral Women’s Conference (April 9-11, Brooklyn). Connect With Me Want to go deeper? Visit www.revneichelle.com [http://www.revneichelle.com/] to explore my work, my ministry, and how we can grow together. Let’s stay connected! Follow me on Instagram [http://www.instagram.com/neichelleg] and Substack [https://substack.com/@neichelleg?r=3ghnh&utm_medium=ios&utm_source=profile] for more inspiration and continued conversation. Ready to transform? Apply for coaching [https://www.revneichelle.com/coaching-application] - I work with ambitious Black women who are ready to partner with God to create lives they love. Questions? Feedback? Just want to say hello? Drop me a line [https://www.revneichelle.com/contact]- I’d love to hear how this podcast is landing in your life!

How To Know You’re Being Shifted

Text Me! [https://www.buzzsprout.com/twilio/text_messages/2558932/open_sms] Scripture: Ecclesiastes 3:11 - "He has made everything beautiful in its time. He has also set eternity in the human heart." Summary: Are you sensing something shifting inside you even though nothing has changed on the outside? This episode is for you. I'm talking about the invisible shift - that inner transformation that happens before anything changes in your circumstances. The shift in how you feel, how you think, how you show up, before your life reflects that change. Drawing parallels to the Invisible Institution (enslaved people's secret worship that laid the groundwork for the Black Church), nature's underground growth patterns, and my own story of sensing a job ending weeks before it happened, I explore how God transforms us from the inside out. The inner knowing that comes before outer transition. The spiritual preparation that happens underground before anything breaks through the soil. I share what happened when I tried to negotiate with my spirit's warning instead of surrendering to it, and why the invisible shift is actually God's mercy - giving us time to prepare internally for external change we can't yet see. Exercise: The Noticing Practice - (1) Notice the inner shift (what's changing in how you feel, think, show up), (2) Sit with it (what is this shift trying to tell you?), (3) Practice surrender (where are you negotiating instead of trusting?). Connect With Me Want to go deeper? Visit www.revneichelle.com [http://www.revneichelle.com/] to explore my work, my ministry, and how we can grow together. Let’s stay connected! Follow me on Instagram [http://www.instagram.com/neichelleg] and Substack [https://substack.com/@neichelleg?r=3ghnh&utm_medium=ios&utm_source=profile] for more inspiration and continued conversation. Ready to transform? Apply for coaching [https://www.revneichelle.com/coaching-application] - I work with ambitious Black women who are ready to partner with God to create lives they love. Questions? Feedback? Just want to say hello? Drop me a line [https://www.revneichelle.com/contact]- I’d love to hear how this podcast is landing in your life!

Rising in Love

Text Me! [https://www.buzzsprout.com/twilio/text_messages/2558932/open_sms] Scripture: Song of Solomon 8:4 - "Do not arouse or awaken love until it so desires." Summary: This Black History Month, we're celebrating Black love in all its forms - self-love, romantic love, sisterhood love. But not love as something that just happens to us. Love as something we choose, something we rise in, something that becomes a vehicle for our transformation. Drawing from some of Toni Morrison’s powerful words in her novel, Jazz, I'm exploring what it means to approach love with agency and intentionality. Love as a classroom where we're constantly learning. Love as a mirror where we see ourselves in new lights. Love as a slow, long walk where giving and receiving happen at once. I'm answering questions from a former student about what rising in love looks like in practice and how to maintain individuality while building relationship. And I'm naming the conditions that help us rise in love instead of falling into it: self-knowledge, readiness, reciprocity, and the wisdom to wait until love can be awakened at the right time. Exercise: The Love Assessment - (1) Assess your readiness for love, (2) Evaluate your current relationships (are you rising or falling?), (3) Name your conditions - the non-negotiables that help you rise. Connect With Me Want to go deeper? Visit www.revneichelle.com [http://www.revneichelle.com/] to explore my work, my ministry, and how we can grow together. Let’s stay connected! Follow me on Instagram [http://www.instagram.com/neichelleg] and Substack [https://substack.com/@neichelleg?r=3ghnh&utm_medium=ios&utm_source=profile] for more inspiration and continued conversation. Ready to transform? Apply for coaching [https://www.revneichelle.com/coaching-application] - I work with ambitious Black women who are ready to partner with God to create lives they love. Questions? Feedback? Just want to say hello? Drop me a line [https://www.revneichelle.com/contact]- I’d love to hear how this podcast is landing in your life!

Prayer and Purpose

Text Me! [https://www.buzzsprout.com/twilio/text_messages/2558932/open_sms] Scripture: Matthew 26:39, 42: Jesus's prayer in the Garden of Gethsemane Summary: What if prayer isn't just something we add to our personal development journey, but the foundation of it? In this episode, I'm exploring prayer as the primary site where we partner with God - the place where we self-empty only to become filled, where we take our questions and fears and find the courage to press forward toward our destiny. Drawing from Susan L. Taylor's wisdom and fascinating research from Harvard Business Review, I'm sharing how prayer has led me through major vocational shifts - including the decision to restart this podcast and how I'm currently praying through building a bridge to my next chapter. Jesus in Gethsemane gives us the model: honest, vulnerable prayer that brings our real desires to God while surrendering to divine wisdom. This isn't "name it and claim it" - this is the kind of prayer that transforms and opens us to supernatural power we can't access on our own. Exercise: The Focused Prayer Journal - Choose one prayer request about your work, purpose, or destiny. For seven days, go deeper instead of wider, tracking daily revelations and watching how God progressively reveals clarity through focused, expectant prayer. Useful Links: All About Love [https://www.hpb.com/all-about-love-favorite-selections-from-in-the-spirit-on-living-fearlessly/P-36322-USED.html?srsltid=AfmBOorJOY4AP9mwfhciu1Rmg7lM-bxf8Qo6rLVQ0mvzMyMuorptNyni] by Susan L. Taylor Harvard Business Review: “Entrepreneurs Feel Closer to God Than The Rest of Us Do.” [https://hbr.org/2013/10/entrepreneurs-feel-closer-to-god-than-the-rest-of-us-do ] HBR Working Knowledge: “Reflection: The Pause That Brings Peace and Productivity" [https://www.library.hbs.edu/working-knowledge/the-pause-that-brings-peace-and-productivity ] Connect With Me Want to go deeper? Visit www.revneichelle.com [http://www.revneichelle.com/] to explore my work, my ministry, and how we can grow together. Let’s stay connected! Follow me on Instagram [http://www.instagram.com/neichelleg] and Substack [https://substack.com/@neichelleg?r=3ghnh&utm_medium=ios&utm_source=profile] for more inspiration and continued conversation. Ready to transform? Apply for coaching [https://www.revneichelle.com/coaching-application] - I work with ambitious Black women who are ready to partner with God to create lives they love. Questions? Feedback? Just want to say hello? Drop me a line [https://www.revneichelle.com/contact]- I’d love to hear how this podcast is landing in your life!