ABCs of Health

It's not goodbye, It's see you later

On the final Episode of the season (we're not crying, you are 😢) the ABC crew discuss going on a bit of a hiatus from recording, Black History Month, and have a bit of conversation about Mixed Race and Light Skinned Black people.

Canadian Black Music History

JC takes the reigns and represents the maple leaf flag, and gives a bit history lesson of some the Black Canadian sounds that influenced music.

ABCs of Health

The ABCs crew get together and talk about all things food, health, and hereditary illness that plague the black community.

MOB - Katt Williams, Pop Drake, and Jonathan Majors

*Due to technical difficulties, the audio quality of this episode is not the best. There will be difficulties hearing the A mic Redmond. We apologize for the inconvenience and promise to ensure the audio quality for future episodes. The ABC's comes with MOB madness on this episode. We talk Katt Williams, Mos Def saying Drake is Pop, and Jonathan Majors.

We Back 2024 Y'all

Don't call it a come back, but we're here for the new year. In the first episode of 2024, the ABC's crew talk about fetishes and kinks, we recap our holiday season, and we read a much appreciated email from a loyal listener.