Above The Fog

ATF-82 2025 Miwok 100k with Jon and Andy and Andy

Marin Headlands Miwok start at 5am Saturday May 2, 2026...   https://miwok100k.com/ [https://miwok100k.com/]   Andy Krone Race... https://www.strava.com/activities/18353972911 [https://www.strava.com/activities/18353972911] Andy Melton Race... https://www.strava.com/activities/18358644873 [https://www.strava.com/activities/18358644873] Jon Bretan Race... https://www.strava.com/activities/18353866409 [https://www.strava.com/activities/18353866409]

ATF-81 2025 Hunter S Thompson Fear and Loathing with Jon and Chris

Episode 81, Hunter S. Thompson Fear and Loathing in SF 2025   Guests: Jon Bretan and Chris Detrick   Race: Hunter S. Thompson Fear and Loathing in SF When: December 7, 7am (Sunday morning) Start: Twin Peaks, the highest vista point in the city Finish: Twin Peaks, the highest vista point in the city   First Race: 1985     Ultrasignup: https://ultrasignup.com/results_event.aspx?did=126671 [https://ultrasignup.com/results_event.aspx?did=126671]   John’s Strava: https://www.strava.com/activities/16680709838 [https://www.strava.com/activities/16680709838] Chris’s Strava: https://www.strava.com/activities/16680908595 [https://www.strava.com/activities/16680908595]   http://www.trailrunners.net/homes/fnl/origin.htm [http://www.trailrunners.net/homes/fnl/origin.htm]

ATF-80 2025 Chicago Marathon with Tim Dicarlo

Episode 80, Chicago Marathon 2025     Guests: Tim Dicarlo Race: Chicaog When: October 12 2025, 7am (Saturday morning) Start: Grant Park, Chicago Finish: Grant Park, Chicago     Race Website: https://www.chicagomarathon.com/ [https://www.chicagomarathon.com/] Andy’s Strava: https://www.strava.com/activities/16119594767 [https://www.strava.com/activities/16119594767] Tim’s Strava: https://www.strava.com/activities/16121575447 [https://www.strava.com/activities/16121575447]   Hilloween!! https://mountaintiger.com/hilloweenrules [https://mountaintiger.com/hilloweenrules]   Tim Goals                 a). run walk plan                 b). five miles easy                 c). Eat a Gu every 30 minutes Andy Goals: a). Healthy start b). easy first 5 miles (nope) c). stick to nutrition (good, I recommend untapped over Gu now)

ATF-79 2025 Headlands 50k with Victor, Ken, Jon and Andy

Episode 79, Headlands 50k (ish) 2025     Guests: Victor Ballesteros, Ken Michaels, Andy Melton, Jon Bretan Race: Headlands 50 26th Annual When: August 16 2025, 7:30am (Saturday morning) Start: Santos Meadows (near Muir Beach) Finish: Santos Meadows (near Muir Beach)     Race Website: https://headlands50k.com [https://headlands50k.com] Andy Melton’s Race: https://www.strava.com/activities/15482925718 [https://www.strava.com/activities/15482925718] https://ripplebeerproject.com [https://ripplebeerproject.com]   https://akrone.com/blog/2025/08/29/tamalpa-headlands-50k-august-16-2025/ [https://akrone.com/blog/2025/08/29/tamalpa-headlands-50k-august-16-2025/]   https://www.youtube.com/live/L4qtAv_SXQ4 [https://www.youtube.com/live/L4qtAv_SXQ4]

ATF-78 2025 Beaverhead 100k with Andy Melton

Episode 78, Beaverhead 100k 2025     Guests: Andy Melton Race: Beaverhead 100k Tenth Annual When: July 12, 4am 2025 (Saturday morning) Continental Divide Trail Start: North of Idaho Falls on Idaho and Montana Finish: Salmon   Race Website: https://beaverheadrun.com/beaverhead-100k-trailrace [https://beaverheadrun.com/beaverhead-100k-trailrace] Andy’s Race: https://www.strava.com/activities/15100628262 [https://www.strava.com/activities/15100628262]