Cover image of show Action Insights

Action Insights

Podcast by Jean Campbell, LCSW, SEP, TTP, TEP

English

Health & personal development

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About Action Insights

Thoughts, Ponderings and Aha Moments about therapy, trauma, psychodrama, sociometry, and more.

All episodes

47 episodes

episode "Screw You All" artwork

"Screw You All"

Negative attention is better than no attention. In this week's podcast, we explore the role of the Scapegoat child in the addicted family system, and how they're desperately trying to get people to notice that their family is in trouble. 12-Step Fellowships for family members: ACOA (Adult Children of Alcoholics and Dysfunctional Families) https://adultchildren.org/ [https://adultchildren.org/] Al-Anon Family Groups https://al-anon.org/ [https://al-anon.org/] Alateen https://al-anon.org/al-anon-meetings/find-an-alateen-meeting/ [https://al-anon.org/al-anon-meetings/find-an-alateen-meeting/] Contact Al-Anon directly for information on Alatot meetings Nar-Anon Family Groups https://www.nar-anon.org/ [https://www.nar-anon.org/] CODA (Codependents Anonymous) https://coda.org/ [https://coda.org/] Jean Campbell, LCSW, SEP, TTP, TEP has been bringing together groups of people to heal for over 30 years. She blends her extensive experience in psychodrama, sociometry, group psychotherapy, somatic healing and trauma resolution to offer training for helping professionals, personalized intensives, clinical consultation, and trial preparation consultation. You can find her at theactioninstitute.com [https://theactioninstitute.com/], on Instagram at @actioninstitute [https://www.instagram.com/actioninstitute/], and on Facebook at @actioninstituteofcalifornia [https://www.facebook.com/profile.php?id=100063487423593], and on Substack [https://actioninstitute.substack.com/?r=2f8q4a&utm_campaign=pub-share-checklist]. Thanks to Jessica Martindale for our theme music. You can find Jessica on iTunes [https://music.apple.com/us/artist/jessica-martindale/706220166].

20 May 2026 - 10 min
episode "I'll Take Care of It" artwork

"I'll Take Care of It"

Didn't get a childhood because you were a parentified child, taking care of everyone else? In this week's podcast, we explore the role of the Hero Child in the addicted family system, and how their filling the void of the parents costs them in the short- and long-term. Jean Campbell, LCSW, SEP, TTP, TEP has been bringing together groups of people to heal for over 30 years. She blends her extensive experience in psychodrama, sociometry, group psychotherapy, somatic healing and trauma resolution to offer training for helping professionals, personalized intensives, clinical consultation, and trial preparation consultation. You can find her at theactioninstitute.com [https://theactioninstitute.com/], on Instagram at @actioninstitute [https://www.instagram.com/actioninstitute/], and on Facebook at @actioninstituteofcalifornia [https://www.facebook.com/profile.php?id=100063487423593], and on Substack [https://actioninstitute.substack.com/?r=2f8q4a&utm_campaign=pub-share-checklist]. Thanks to Jessica Martindale for our theme music. You can find Jessica on iTunes [https://music.apple.com/us/artist/jessica-martindale/706220166].

13 May 2026 - 9 min
episode "I'm Just Trying To Help" artwork

"I'm Just Trying To Help"

Sometimes helping hurts, and "hurting" helps. In this week's podcast, we explore the role of the Chief Enabler in the addicted family system, and how their helping hurts. Jean Campbell, LCSW, SEP, TTP, TEP has been bringing together groups of people to heal for over 30 years. She blends her extensive experience in psychodrama, sociometry, group psychotherapy, somatic healing and trauma resolution to offer training for helping professionals, personalized intensives, clinical consultation, and trial preparation consultation. You can find her at theactioninstitute.com [https://theactioninstitute.com/], on Instagram at @actioninstitute [https://www.instagram.com/actioninstitute/], and on Facebook at @actioninstituteofcalifornia [https://www.facebook.com/profile.php?id=100063487423593], and on Substack [https://actioninstitute.substack.com/?r=2f8q4a&utm_campaign=pub-share-checklist]. Thanks to Jessica Martindale for our theme music. You can find Jessica on iTunes [https://music.apple.com/us/artist/jessica-martindale/706220166].

6 May 2026 - 15 min
episode "If I Could Stop, I Would" artwork

"If I Could Stop, I Would"

Think you're not struggling with addiction? Think again. In this week's podcast, we explore addiction, and how it affects more than just the person who struggles with it. Jean Campbell, LCSW, SEP, TTP, TEP has been bringing together groups of people to heal for over 30 years. She blends her extensive experience in psychodrama, sociometry, group psychotherapy, somatic healing and trauma resolution to offer training for helping professionals, personalized intensives, clinical consultation, and trial preparation consultation. You can find her at theactioninstitute.com [https://theactioninstitute.com/], on Instagram at @actioninstitute [https://www.instagram.com/actioninstitute/], and on Facebook at @actioninstituteofcalifornia [https://www.facebook.com/profile.php?id=100063487423593], and on Substack [https://actioninstitute.substack.com/?r=2f8q4a&utm_campaign=pub-share-checklist]. Thanks to Jessica Martindale for our theme music. You can find Jessica on iTunes [https://music.apple.com/us/artist/jessica-martindale/706220166].

29 Apr 2026 - 10 min
episode Addicted Family Systems artwork

Addicted Family Systems

One in 4 children in this country was raised by a parent struggling with addiction. Are you one of them? In this week's podcast, we explore the Family "Rules" and "Roles" of addicted family systems. 12-Step Fellowships for family members: ACOA (Adult Children of Alcoholics and Dysfunctional Families) https://adultchildren.org/ [https://adultchildren.org/] Al-Anon Family Groups https://al-anon.org/ [https://al-anon.org/] Alateen https://al-anon.org/al-anon-meetings/find-an-alateen-meeting/ [https://al-anon.org/al-anon-meetings/find-an-alateen-meeting/] Contact Al-Anon directly for information on Alatot meetings Nar-Anon Family Groups https://www.nar-anon.org/ [https://www.nar-anon.org/] CODA (Codependents Anonymous) https://coda.org/ [https://coda.org/] Jean Campbell, LCSW, SEP, TTP, TEP has been bringing together groups of people to heal for over 30 years. She blends her extensive experience in psychodrama, sociometry, group psychotherapy, somatic healing and trauma resolution to offer training for helping professionals, personalized intensives, clinical consultation, and trial preparation consultation. You can find her at theactioninstitute.com [https://theactioninstitute.com/], on Instagram at @actioninstitute [https://www.instagram.com/actioninstitute/], and on Facebook at @actioninstituteofcalifornia [https://www.facebook.com/profile.php?id=100063487423593], and on Substack [https://actioninstitute.substack.com/?r=2f8q4a&utm_campaign=pub-share-checklist]. Thanks to Jessica Martindale for our theme music. You can find Jessica on iTunes [https://music.apple.com/us/artist/jessica-martindale/706220166].

22 Apr 2026 - 14 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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