Self care as an adult? Lowkey not doing it right.

How to Set Boundaries with Caribbean Parents: Respecting Them, But Living Your Own Life | AAP S2E2

In this episode of the Adams Apple Podcast, we’re diving into one of the biggest unspoken challenges in Caribbean culture:The pressure to follow the life our parents want for us even if it’s not the one we want.We talk about setting boundaries without disrespect, choosing our own careers and lifestyles, and still showing love to the people who raised us.If you’ve ever felt torn between honoring your parents and being true to yourself, this conversation is for YOU.💭 Topics We Tackle: • What it’s like growing up in a Caribbean home • Guilt, expectations, and “you must be a doctor/lawyer” dreams • Setting healthy boundaries with respect • Learning to say “no” while still loving your parents💬 Drop your experience or thoughts in the comments, let’s talk about it!🔔 Subscribe for more raw, honest conversations: YouTube : https://tr.ee/POoJkt1p_sInstagram : https://www.instagram.com/I_am_david_adamsLinkedIn : http://linkedin.com/in/david-adams-286763120Facebook: https://www.facebook.com/david.b.adams.313🎧 Listen to the podcast on - Spotify : https://tr.ee/eZHOAgxtr4- Apple Podcast: https://podcasts.apple.com/us/podcast/adams-apple/id1668016511📱 Follow me on TikTok: https://tr.ee/yghEh00UAY#AdamsApplePodcast #CaribbeanParents #SettingBoundaries #GuyaneseCulture #RespectfulParenting #MillennialStruggles #CulturalExpectations #ParentPressure #adultingstruggles #youngadult #20slife #podcast #adulting #personalgrowth #quarterlifecrisis #selfdiscovery #adultingstruggles

S2EP1 :Surviving Your 20s: The Harsh Truths No One Talks About | Adams Apple Podcast

Welcome to Season 2 of the Adams Apple Podcast!In this first episode, we’re diving deep into the raw, unfiltered realities of surviving your 20s. From identity crises, career confusion, friendship fallouts, burnout, pressure to “have it all together,” to the emotional rollercoaster no one warns you about , this is the episode for every twenty-something trying to figure it out.Whether you’re 21 or 29, the struggle is real and this conversation is long overdue.If you’ve ever asked: “Am I behind in life?” this episode is for YOU.Drop your 20-something struggle or lesson in the comments. Let’s talk.🔔 Subscribe for more raw, honest conversations: YouTube : https://tr.ee/POoJkt1p_sInstagram : https://www.instagram.com/I_am_david_adamsLinkedIn : http://linkedin.com/in/david-adams-286763120Facebook: https://www.facebook.com/david.b.adams.313🎧 Listen to the podcast on - Spotify : https://tr.ee/eZHOAgxtr4- Apple Podcast: https://podcasts.apple.com/us/podcast/adams-apple/id1668016511📱 Follow me on TikTok: https://tr.ee/yghEh00UAY#AdamsApplePodcast #20sLife #AdultingStruggles #QuarterLifeCrisis #MentalHealthIn20s #PersonalGrowth #SelfDiscovery

It's time you start MINDING YOUR OWN BUSINESS - As an adult.

There's few things I think we all need to start minding as young adults so here's 5 of them.

Self care as an adult? Lowkey not doing it right.

Hi adults ! When was the last time you took some time out for your self? When was the last time you had a really good skin care and some good wine? In this episode we discuss what is self care and what are some ways we can really take care of our selves as young adults. Thanks for listening !

Lowkey - Need a vacation l Why Travel?

If you're looking for a sign to travel, this is it. Go book that plane ticket!  Go plan that road trip! You deserve it. You've accomplished so much and worked so hard so Go Travel. In today's episode Dr.Adams discuss the importance of traveling and his personal travel experience as a young adult.