Advanced Yoga Practices (AYP) by Yogani

AYP Yoga Lesson 97 - Tantra - Help for Sex Maniacs and Ordinary Lovers by Yogani

For detailed instructions on tantric sexual methods, see the AYP Tantra book. [https://www.aypsite.com/books.html#tantra]

AYP Yoga Lesson 96 - Spinal Breathing Startup Review by Yogani

For detailed instructions on spinal breathing, see the AYP Spinal Breathing Pranayama book [https://www.aypsite.com/books.html#sbp].

AYP Yoga Lesson 95 - Stabilizing Ecstasy by Yogani

For detailed discussion on building a stable practice routine with self-pacing, see the AYP Eight Limbs of Yoga book [https://www.aypsite.com/books.html#8lim].

AYP Yoga Lesson 94 - Some House Cleaning Tips by Yogani

For detailed discussion on the benefits of "favoring the practice over the scenery," see the AYP Eight Limbs of Yoga book [https://www.aypsite.com/books.html#8lim].

AYP Yoga Lesson 93 - Changing Times by Yogani

For detailed instructions on building a balanced practice routine with self-pacing, see the AYP Eight Limbs of Yoga book [https://www.aypsite.com/books.html#8lim].