Alchemy Experience
Sustainable habits with Melissa| Ep. 155 Melissa is a certified fitness and nutrition coach specializing in helping women over 40 lose fat, build strength, and finally ditch restrictive diets. Through her HerShift360 method, she teaches sustainable habits that fit real life, not the scale.
155 episodes
Comments
0Be the first to comment
Sign up now and become a member of the Alchemy Experience community!