Alive, I Guess Podcast

Podcast by RJ GayByrd

English

Health & personal development

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20 hours of audiobooks / month
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About Alive, I Guess Podcast

Some days you're thriving, other days you're just… alive, I guess.Hosted by RJ GayByrd, Alive, I Guess Podcast is where women and queer folks come to stop feeling like they're failing at life. This isn't about highlight reels or curated wins - this is about the messy, unglamorous, hard parts of being human that we usually keep quiet.Every week, RJ shares raw stories from their life as a queer, Black, non-binary person navigating sobriety, mental health, identity, relationships, and everything in between. Through raw storytelling and unfiltered conversations, this podcast reminds you that figuring it out as you go is still progress.Whether you're navigating identity, relationships, mental health, money struggles, sobriety, family dynamics, or just the overwhelming weight of trying to keep it together - this is your safe space. A place where you're seen, validated, and part of a community that gets it.Expect: Honest conversations, emotional spirals, creative chaos, plenty of humor, and the permission to be exactly where you are. I'm not your therapist and I damn sure don't have all the answers - just willing to go first in talking about the stuff we all experience but rarely say out loud.New episodes every Thursday.

All episodes

25 episodes

Episode 25 - Transparency Be Happenin

In this episode of the Alive, I Guess Podcast, RJ explores the importance of living a transparent life, sharing personal experiences about vulnerability, authenticity, and the power of truth. The episode emphasizes how transparency fosters genuine connections and personal growth. ------------------------------------------------------------------ Want to receive advice during “I Say This With Love”? Submit your situation to the 100% anonymous form at tinyurl.com/AIGPadvice [http://tinyurl.com/AIGPadvice] and you might hear it answered on the show! ------------------------------------------------------------------ Instagram: @aliveiguesspodcast [https://www.instagram.com/aliveiguesspodcast] TikTok: @aliveiguesspodcast [https://www.tiktok.com/@aliveiguesspodcast] Watch Episodes on YouTube: Alive, I Guess Podcast [https://www.youtube.com/@AliveIGuessPodcast] Join The Homies on Patreon: https://www.patreon.com/AliveIGuessPodcast [https://www.patreon.com/AliveIGuessPodcast] Linktree: https://linktr.ee/AIGPodcast [https://linktr.ee/AIGPodcast] Host: RJ (@simballic_rj [https://www.instagram.com/simballic_rj?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr]) ------------------------------------------------------------------ Music Credits: Artist: Lauren "SōLAUREN" Adams Written by Lauren "SōLAUREN" Adams Mix, Master, + Edit by Christopher "Wilke$" Wilkes Vocal Production: Lauren "SōLAUREN" Adams Beat: Track produced by SFRBeats.com [https://sfrbeats.com/] (https://sfrbeats.com/)

21 May 2026 - 46 min

Episode 24 - Sometimes, Nothing Be Happenin

In this episode of the Alive, I Guess Podcast, RJ explores the experience of feeling stuck or in a period of nothingness, emphasizing the importance of patience, stillness, and internal growth during these times. They share personal insights, analogies like the melting ice cube, and encourage embracing the quiet moments as part of the larger process of development. ------------------------------------------------------------------ Want to receive advice during “I Say This With Love”? Submit your situation to the 100% anonymous form at tinyurl.com/AIGPadvice [http://tinyurl.com/AIGPadvice] and you might hear it answered on the show! ------------------------------------------------------------------ Instagram: @aliveiguesspodcast [https://www.instagram.com/aliveiguesspodcast] TikTok: @aliveiguesspodcast [https://www.tiktok.com/@aliveiguesspodcast] Watch Episodes on YouTube: Alive, I Guess Podcast [https://www.youtube.com/@AliveIGuessPodcast] Join The Homies on Patreon: https://www.patreon.com/AliveIGuessPodcast [https://www.patreon.com/AliveIGuessPodcast] Linktree: https://linktr.ee/AIGPodcast [https://linktr.ee/AIGPodcast] Host: RJ (@simballic_rj [https://www.instagram.com/simballic_rj?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr]) ------------------------------------------------------------------ Music Credits: Artist: Lauren "SōLAUREN" Adams Written by Lauren "SōLAUREN" Adams Mix, Master, + Edit by Christopher "Wilke$" Wilkes Vocal Production: Lauren "SōLAUREN" Adams Beat: Track produced by SFRBeats.com [https://sfrbeats.com/] (https://sfrbeats.com/)

14 May 2026 - 30 min

Episode 23 - The Glow Up Be Happenin

In this episode of the Alive, I Guess Podcast, RJ shares their personal journey of their glow up, emphasizing the importance of internal work before external changes. They discuss mental shifts, self-love, discipline, grace, and practical steps for transformation. ------------------------------------------------------------------ Want to receive advice during “I Say This With Love”? Submit your situation to the 100% anonymous form at tinyurl.com/AIGPadvice [http://tinyurl.com/AIGPadvice] and you might hear it answered on the show! ------------------------------------------------------------------ Instagram: @aliveiguesspodcast [https://www.instagram.com/aliveiguesspodcast] TikTok: @aliveiguesspodcast [https://www.tiktok.com/@aliveiguesspodcast] Watch Episodes on YouTube: Alive, I Guess Podcast [https://www.youtube.com/@AliveIGuessPodcast] Join The Homies on Patreon: https://www.patreon.com/AliveIGuessPodcast [https://www.patreon.com/AliveIGuessPodcast] Linktree: https://linktr.ee/AIGPodcast [https://linktr.ee/AIGPodcast] Host: RJ (@simballic_rj [https://www.instagram.com/simballic_rj?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr]) ------------------------------------------------------------------ Music Credits: Artist: Lauren "SōLAUREN" Adams Written by Lauren "SōLAUREN" Adams Mix, Master, + Edit by Christopher "Wilke$" Wilkes Vocal Production: Lauren "SōLAUREN" Adams Beat: Track produced by SFRBeats.com [https://sfrbeats.com/] (https://sfrbeats.com/)

7 May 2026 - 43 min

Episode 22 - Boundaries Be Happenin

In this episode of the Alive, I Guess Podcast, RJ discusses the importance of boundaries, how to set them, and their impact on personal growth and relationships. Learn practical tips for establishing boundaries in family, work, and romantic relationships to improve mental health and self-respect. ------------------------------------------------------------------ Want to receive advice during “I Say This With Love”? Submit your situation to the 100% anonymous form at tinyurl.com/AIGPadvice [http://tinyurl.com/AIGPadvice] and you might hear it answered on the show! ------------------------------------------------------------------ Instagram: @aliveiguesspodcast [https://www.instagram.com/aliveiguesspodcast] TikTok: @aliveiguesspodcast [https://www.tiktok.com/@aliveiguesspodcast] Watch Episodes on YouTube: Alive, I Guess Podcast [https://www.youtube.com/@AliveIGuessPodcast] Join The Homies on Patreon: https://www.patreon.com/AliveIGuessPodcast [https://www.patreon.com/AliveIGuessPodcast] Linktree: https://linktr.ee/AIGPodcast [https://linktr.ee/AIGPodcast] Host: RJ (@simballic_rj [https://www.instagram.com/simballic_rj?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr]) ------------------------------------------------------------------ Music Credits: Artist: Lauren "SōLAUREN" Adams Written by Lauren "SōLAUREN" Adams Mix, Master, + Edit by Christopher "Wilke$" Wilkes Vocal Production: Lauren "SōLAUREN" Adams Beat: Track produced by SFRBeats.com [https://sfrbeats.com/] (https://sfrbeats.com/)

30 Apr 2026 - 49 min

Episode 21 - Codependency Be Happenin

In this episode of the Alive, I Guess Podcast, RJ discusses the complexities of codependency, its roots, manifestations, and strategies for healing. Drawing from personal experience and therapy, they offer insights into recognizing and breaking free from codependent patterns to foster healthier relationships and self-care. ------------------------------------------------------------------ Want to receive advice during “I Say This With Love”? Submit your situation to the 100% anonymous form at tinyurl.com/AIGPadvice [http://tinyurl.com/AIGPadvice] and you might hear it answered on the show! ------------------------------------------------------------------ Instagram: @aliveiguesspodcast [https://www.instagram.com/aliveiguesspodcast] TikTok: @aliveiguesspodcast [https://www.tiktok.com/@aliveiguesspodcast] Watch Episodes on YouTube: Alive, I Guess Podcast [https://www.youtube.com/@AliveIGuessPodcast] Join The Homies on Patreon: https://www.patreon.com/AliveIGuessPodcast [https://www.patreon.com/AliveIGuessPodcast] Linktree: https://linktr.ee/AIGPodcast [https://linktr.ee/AIGPodcast] Host: RJ (@simballic_rj [https://www.instagram.com/simballic_rj?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr]) ------------------------------------------------------------------ Music Credits: Artist: Lauren "SōLAUREN" Adams Written by Lauren "SōLAUREN" Adams Mix, Master, + Edit by Christopher "Wilke$" Wilkes Vocal Production: Lauren "SōLAUREN" Adams Beat: Track produced by SFRBeats.com [https://sfrbeats.com/] (https://sfrbeats.com/)

23 Apr 2026 - 45 min

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