English
Health & personal development
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Welcome to Araba's Archives, a podcast dedicated to having open conversations about mental health, self-care, and my experiences as a psychology PhD student. It is my hope that this podcast will create a safe space where you feel encouraged to think about the ways you can support both yourself and those around you to increase well-being. This is truly meant to be chill and engaging, and I hope that something I say sticks with you after each episode! Thanks for listening :) Please note that as of 2026, I will not be recording/uploading new episodes. - Signed an incredibly stressed student :(
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