Cover image of show The Armor Men's Health Show

The Armor Men's Health Show

Podcast by Dr. Sandeep Mistry and Donna Lee

English

Health & personal development

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About The Armor Men's Health Show

The Armor Men’s Health Show is what happens when a board-certified urologist and a stand-up comedian walk into a studio… and actually help people.Hosted by Dr. Sandeep Mistry, founder of Urology Specialists of Austin, and professional, touring standup comedian, Donna Lee, this weekly podcast tackles the medical topics men care about… but don’t always want to Google in public.We talk about all things men's wellness including the big stuff: Erectile dysfunction. Prostate cancer. Low testosterone. Enlarged prostate. Fertility. Kidney stones. Vasectomies.Yes. We go there. Boldly.Dr. Mistry brings the medical expertise. Donna Lee brings the questions you’re slightly embarrassed to ask. Together, they make men’s health informative, approachable and occasionally hilarious. But it’s not just about anatomy — The Armor Men’s Health Show takes a holistic approach to wellness, covering nutrition, weight loss, sleep, sex therapy, pelvic floor physical therapy, and how all of it connects to living better (and longer). Also featured are top physicians and specialists from around Austin — from cardiology to endocrinology to orthopedics — because men’s health isn’t one-size-fits-all. If you like your medical advice credible, practical, and sprinkled with comedy, this is your show. Because taking care of yourself shouldn’t feel awkward. Unless we’re talking about a crooked body part. Then it’s a little awkward...but they can fix that.

All episodes

853 episodes

episode EP 792: Which Way Did It Go And Went? And Why The Heck Is My Penis Bent? artwork

EP 792: Which Way Did It Go And Went? And Why The Heck Is My Penis Bent?

On this episode of the Armor Men's Health Show, Dr. Mistry and Donna Lee answer one of the most common questions they receive from listeners: What is Peyronie's disease? What causes it? Why does it happen? Can it be treated? Is it fixable? And do all urologists specialize in treating it? Dr. Mistry answers all of these questions—and more—with the perfect balance of expert medical advice and easy-to-understand explanations. If someone you know has ever awkwardly mentioned their "bent carrot," do them a favor and share this episode! Peyronie's disease is more common than many people realize, and effective treatments are available. The first step is talking with an experienced urologist at Urology Specialists of Austin. Be sure to share this podcast with your friends, and tune in every week as Dr. Mistry and Donna Lee tackle important men's health topics with plenty of humor while always taking your health seriously. 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

8 Jul 2026 - 20 min
episode EP 791: After Prostate Cancer, Did You Lose Your Groove? Let Survivor Gregory Jacob, Jr., Help You With Methods Tried And Approved! artwork

EP 791: After Prostate Cancer, Did You Lose Your Groove? Let Survivor Gregory Jacob, Jr., Help You With Methods Tried And Approved!

This week on The Armor Men's Health Show, Donna Lee sits down with Gregory Jacob Jr., a patient at Urology Specialists of Austin, to share his powerful and inspiring journey through prostate cancer. Gregory is also a public speaker and men's health advocate, especially relating to prostate cancer and recovery.  Gregory opens up about his diagnosis as a Black man, discovering after his diagnosis that prostate cancer ran in his family, and the lifestyle changes he made—including adopting an alkaline diet to help reduce inflammation. He also candidly discusses overcoming erectile dysfunction, rebuilding his confidence, and why men should never let fear keep them from visiting the doctor. Gregory's mission is clear: to educate, encourage, and empower men to take charge of their health while inspiring them to overcome life's toughest challenges through faith, resilience, and action. Want to dive deeper into Gregory's message? Visit www.triedandapproved.com [http://www.triedandapproved.com/] to learn more about his mission and to find all of his books, including: • TRIED & APPROVED: Faith. Fight. Heal. — A transformational workbook combining Gregory's personal testimony with practical guidance to help fathers, husbands, and sons overcome trauma, prostate cancer, and life's greatest obstacles. • The Alkaline Cookbook for Men: Fueling the Temple with Strength & Simplicity — A practical guide to nourishing your body through an alkaline-focused lifestyle. • TRIED & APPROVED: RESTORED: A 90-Day Protocol for Sexual Healing, Confidence, and God-Given Restoration — A faith-based roadmap for restoring sexual health, confidence, and overall well-being. Whether you're facing a health challenge yourself or want to support someone who is, this heartfelt conversation is filled with hope, practical advice, and the reminder that taking care of your health is one of the greatest gifts you can give yourself and your loved ones. Please share this important episode with your family, friends, and the men in your life. You never know whose life could be changed—or even saved—by hearing Gregory's remarkable story. 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Host Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

1 Jul 2026 - 27 min
episode EP 790: Dustin Fontenot, PA-C, Will Throw You A Bone And Explain Post Orgasmic Illness Syndrome! artwork

EP 790: Dustin Fontenot, PA-C, Will Throw You A Bone And Explain Post Orgasmic Illness Syndrome!

** PLEASE PARDON THE TECHNICAL DIFFICULTIES IN THE LAST TWO MINUTES OF THIS EPISODE ** In this episode of The Armor Men's Health Show, Donna Lee is joined once again by Dustin Fontenot, PA-C, of Urology Specialists of Austin, the practice behind this entertaining and educational podcast dedicated to men's health. Each month, Donna and Dustin tackle some of the most misunderstood, taboo, and often embarrassing topics in urology—because if men are hesitant to ask the questions, someone needs to answer them! This week, they dive into the fascinating and rare condition known as Post-Orgasmic Illness Syndrome (POIS). While uncommon, POIS can be life-altering for those who suffer from it. Imagine experiencing severe flu-like symptoms, brain fog, fatigue, muscle aches, and intense pain after every orgasm—sometimes lasting anywhere from two to seven days. For some patients, the discomfort can reach an 8 out of 10 on the pain scale and occurs every single time. Researchers believe that many cases may be linked to an allergic or autoimmune reaction to a patient's own semen. In fact, one of the diagnostic tools used by specialists may involve allergy testing with the patient's own semen—a process that is as unusual as it sounds. Dustin explains the symptoms, possible causes, and current treatment options available to help patients manage this challenging condition. While there is no universally effective cure, some therapies may include antihistamines, allergy medications, anti-inflammatory pain relievers, and certain medications used to treat BPH that may reduce symptoms by causing retrograde ejaculation. As always, treatment plans should be discussed with a qualified urologist. Join Donna and Dustin for this eye-opening conversation about a condition most people have never heard of—but one that can dramatically impact quality of life. Be sure to subscribe to The Armor Men's Health Show for new episodes every week, and share the podcast with friends and family who enjoy learning about health topics that nobody else is talking about! 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  Dustin Fontenot, PA-C, is a premier men's health expert and urology provider at Urology Specialists of Austin which is the parent company that brings you The Armor Men's Health Show. Mr. Fontenot has been with USA for over 11 years.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

24 Jun 2026 - 12 min
episode EP 789: For Your Health, Have You Seen Us? Take Time To Meet PA, Stephen Macenas! artwork

EP 789: For Your Health, Have You Seen Us? Take Time To Meet PA, Stephen Macenas!

🎙️ Welcome back to The Armor Men's Health Show with Dr. Mistry and Donna Lee! In this episode, we're excited to introduce the newest member of the Urology Specialists of Austin team, Stephen Macenas, PA-C! 🎉 Stephen shares his journey from earning a Bachelor's Degree in Biology to completing his Master's Degree in Physician Assistant Studies and explains what makes Physician Assistants such a unique and valuable part of your healthcare team. Dr. Mistry and Stephen dive into some of the most common reasons patients find themselves in a urologist's office—including mysterious rashes, erectile dysfunction, low energy, decreased libido, and even how undiagnosed sleep apnea can quietly wreak havoc on your health. 😴⚕️ If you've ever wondered whether your symptoms are "normal" or if it's time to see a specialist, this episode is packed with helpful information, expert insight, and plenty of laughs along the way. If you or someone you love is experiencing urinary, sexual, or men's health concerns, don't wait—help may be closer than you think!  🎙️ Voted a Top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot! 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

17 Jun 2026 - 20 min
episode EP 788: Listener Questions: 1) I Like Big Balls And I Cannot Lie! 2) Getting Hard Again, I'd Like To Try! artwork

EP 788: Listener Questions: 1) I Like Big Balls And I Cannot Lie! 2) Getting Hard Again, I'd Like To Try!

🎙️ Welcome back to The Armor Men's Health Show with Dr. Mistry and Donna Lee! Have you ever wondered if your testicles are larger than average? 🍒🤔 Or maybe you've asked yourself, "Is it too late for me to do something about erectile dysfunction?" If so, this episode is for you! In this fascinating and often hilarious episode, Dr. Mistry and Donna Lee tackle real listener questions about testicle size, erectile dysfunction, sexual inactivity, and how aging can affect your sexual health. 💪❤️ One listener in his 60s shares that he's never really experienced strong erections and has always considered himself "soft." After years of not being sexually active, he's wondering if help is available and whether he's missed his chance. (Spoiler alert: You may be surprised by the answer! 😉) You'll learn about the many treatment options available for ED, how sexual activity can influence erectile function, and why being honest with your urologist about your sexual history can play a huge role in finding the right solution. 🩺 As always, Dr. Mistry takes complicated men's health topics and makes them easy to understand, while Donna Lee keeps things fun, relatable, and full of laughs. 😂 Don't miss this informative episode that proves it's never too late to learn more about your health—and maybe improve it, too! 🎧✨ 🎙️ Voted a Top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot! 🎧 Follow The Armor Men’s Health Show wherever you listen to podcasts. It’s free, it’s fun, and you’ll learn something new with every quick listen! 🏆 Voted Top Men’s Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot 🎙️ Meet Your Hosts Dr. Sandeep "Sunny" Mistry is a board-certified urologist who has proudly served patients in Austin and Greater Williamson County since opening his private practice in 2007. He is the founder of Urology Specialists of Austin (formerly NAU Urology Specialists). Donna Lee, producer and co-host of the podcast—is a professional, national touring stand-up comedian—bringing expert insight and humor to men’s health conversations. Donna has a distinguished and comprehensive background in the medical field, having served in key leadership roles including Practice Manager, Clinic Director, Marketing Director, and Pharmaceutical Sales Representative.  💬 We Love Hearing From You! Have a question or topic you’d like us to cover? Reach out and you might hear it answered on an upcoming episode! 📞 Phone: (512) 238-0762 📧 Email: armormenshealth@gmail.com 🌐 Website: armormenshealth.com 📍 Our Locations Round Rock Office 970 Hester’s Crossing Road, Suite 101 Round Rock, TX 78681 Lakeline Office 12505 Hymeadow Drive, Suite 2C Austin, TX 78750 South Austin Office 6501 South Congress, Suite 1-103 Austin, TX 78745 Dripping Springs Office 170 Benney Lane, Suite 202 Dripping Springs, TX 78620

10 Jun 2026 - 17 min
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