Athletic Motion Golf- The Podcast

The 4 Worst Pieces Of Golf Advice Ever! (And What Tour Pros Actually Do)

The AMG GEARS database captures swings from players with combined tour earnings of over $2 billion. That data draws a very clear line between what tour winners actually do and what amateur golfers keep getting taught. Shaun and Mike open the Bad Swing Advice Hall of Fame with the 4 cues that have done the most damage. The hip turn inductee alone will change how you practice. 🎁  FREE Training Here: 🎁 Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency Video Chapters: 00:00 Welcome to the Bad Swing Advice Hall of Fame 00:52 Inductee #1. Keep Your Head Down 03:19 Inductee #2. Create and Hold Lag 05:42 The Lag and Lean Illusion Explained 08:07 Inductee #3. Keep the Clubface Square Through Impact 10:50 Why the Body Cannot Square the Face 12:15 Inductee #4. Max Out Your Hip Turn on the Backswing 13:29 What $2 Billion of Tour Data Actually Shows 15:05 Why Distance Chasers Get This Wrong 18:10 Every Body Type. Same Core Patterns 20:24 More Inductees Coming #golf #pga #athleticmotiongolf #amg #golftips #improvegolfswing

The Practice Habits Separating Tour Pros From Every Amateur Golfer!

Most amateur golfers struggle to improve their game… not because of talent, but because of how they practice golf. In this episode of the Athletic Motion Golf, Mike Granato & Shaun Webb break down the BIGGEST mindset differences between amateur golfers and professional golfers, including PGA Tour players, and why most golfers stay stuck at the same handicap for years. If you’ve ever wondered why you’re not getting better at golf despite spending hours at the range, this is the wake-up call you need. We cover: - Why “beating balls” doesn’t improve your golf swing - How pros actually practice (and why it works) - The biggest mistakes amateurs make when trying to get better - Why chasing swing feels and quick fixes keeps you stuck - The importance of structured golf practice and feedback This is NOT about swing mechanics… it’s about golf mindset, practice strategy, and improvement systems. If you’re serious about lowering your handicap, breaking 90, 80, or even getting to scratch… you need to start thinking like a pro. Because the truth is simple: 👉 The difference between a 15 handicap and a scratch golfer isn’t just skill… it’s HOW they practice. 🎁  FREE Training Here: 🎁 Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency Chapters: 00:00 – The Biggest Difference Between Pros & Amateurs 01:13 – Why Most Golfers Don’t Know How to Practice 02:20 – The “Beating Balls” Trap Explained 03:00 – Time vs Quality Practice (What Actually Matters) 05:10 – Why Feel-Based Practice Fails 06:10 – How Tour Pros Actually Practice 07:20 – The CEO Mindset of Elite Golfers 09:30 – The Problem With “Trying Tips” 12:00 – Why Fundamentals Beat “Modern Swings” 14:10 – Lessons from Elite Musicians & Athletes 16:00 – Consistency vs Shot-Making Myth 18:00 – Why You Should Stop Trying to Shape Shots 19:20 – The “Magic Fix” Lie (Teacher Hopping) 21:00 – Range Differences: Pros vs Amateurs 22:00 – What the Best Player in the World Does Differently 23:00 – What a Pro Practice Session Looks Like 25:00 – Amateur Practice Mistakes (Real Examples) 26:20 – The Real Mindset Shift You Need 27:00 – Think Like a Pro! #golf #pga #athleticmotiongolf #amg #golftips #improvegolfswing

Golf's Most Confusing Book Finally Explained! (Featuring Brian Manzella)

If you’ve ever heard of The Golfing Machine by Homer Kelly and wondered whether it’s still relevant today… this is the breakdown you’ve been looking for. In this episode of the Athletic Motion Podcast, Mike Granato & Shaun Webb chat with Brian Manzella to discuss The Golfing Machine book, one of the most talked-about (and misunderstood) golf instruction systems ever created. We cover what Homer Kelly actually intended, the real meaning behind concepts like flat left wrist, swing plane, and lag pressure, and how modern golf science views these ideas today. You’ll learn: What The Golfing Machine got RIGHT about the golf swing The biggest MISCONCEPTIONS instructors still make Why many golfers were actually hurt by misinterpretations How modern tools like TrackMan and biomechanics compare to Kelly’s theories This isn’t just another golf lesson — this is a deep dive into golf instruction history, biomechanics, and swing philosophy. Whether you’re a coach, low handicap golfer, or just curious about legendary golf instruction systems, this breakdown will give you clarity on one of the most influential golf books ever written. As discussed in the video, many of the interpretations of The Golfing Machine have evolved (and in some cases, been misused), which is why understanding the original intent is critical. 🎁  FREE Training Here: 🎁 Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency Chapters: 00:00 What is The Golfing Machine? 01:49 How Brian discovered the book 05:01 Why it’s so hard to read 10:17 Ben Doyle and the instructor test 13:02 Homer Kelly’s death changed everything 15:50 Who Homer Kelly really was 18:25 What the book was actually meant to do 22:09 How TGM got misinterpreted 23:15 Bobby Clampet and the backlash 26:08 The 3 imperatives explained 31:07 The 3 essentials explained 33:23 The biggest TGM myth 34:38 What the book got scientifically wrong 38:01 What the book got right 43:52 How modern measurement changed the conversation 46:10 Why TGM now looks like a swing method 52:17 The ugly: where the book misses badly 54:47 What Homer would do with today’s tech 58:08 TGM vs measurement in modern golf 01:05:52 Final verdict: good, bad, and ugly 01:13:17 Closing thoughts #golf #pga #athleticmotiongolf #amg #golftips #improvegolfswing

Your Brain Won’t Let You Swing Faster (Here's How to Flip The Switch ON)

If you want more clubhead speed, more distance, and a golf swing that actually feels effortless… you NEED to understand this. In this episode of the Athletic Motion Golf Podcast, Mike Granato & Shaun Webb sit down with former Navy SEAL turned performance expert Dr. Joe LaCaze, who breaks down the exact system elite athletes use to unlock fast twitch muscle fibers, increase clubhead speed, and eliminate injury. They discuss golf performance, fast twitch training, fascia hydration, and why your brain is literally stopping you from swinging faster. This is the exact method used to produce 200+ ball speed and consistent elite-level performance. If you’ve ever struggled with: - Lack of distance in golf - Feeling tight or restricted in your swing - Inconsistent warm-ups that don’t translate to performance - Or injuries holding you back This conversation will completely change how you approach your game. Dr. Joe explains how traditional warm-ups FAIL to activate the correct muscle fibers, and how a specific system of rotational loading, isometric force, and neuromuscular priming unlocks speed almost instantly. They also break down: - The difference between slow twitch vs fast twitch muscles - How to “give your brain permission” to swing faster - Why most golfers are training the WRONG way - The real reason elite players stay injury-free This is one of the most eye-opening conversations we’ve had on golf performance. Watch this before your next round. 🎁  FREE Training Here: 🎁 Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency 🔥 Want your own Rotex? Save Money With Our AMG-ONLY Discount Codes (see below) during checkout at https://www.rotexmotion.com/collections/all 👉 For The LAS + ROTEXMotion Combo (20% OFF) Use Code: LaCazeLASCombo20 👉 Already Own ROTEXMotion? Get LAS 15% OFF with code: RMOwner15 #golf #pga #athleticmotiongolf #amg #golftips #improvegolfswing

Everyone Struggles With Their Body Turn (Until They Do This Simple Move)

James Leitz...Golf Digest Top 100 Instructor, Top 100 Club Fitter, and one of the game's earliest adopters of 3D motion capture and force plate technology, joins Mike Granato and Shaun Webb on the Athletic Motion Podcast to break down the framework he calls the "3 Grapes." In this episode, James walks through how the upper torso, pelvis, and center of mass move in the golf swing, why staying still is actually hurting your speed, and what separates a 99 mph Rory McIlroy from a long drive competitor. He also shares the story of how a single phrase from an aeronautical engineer in 1982 — "never guess what you can measure" — shaped an entire career. Topics covered: → What the 3 Grapes are and how to trace them in GEARS → Why deceleration in the downswing isn't always bad (and who got it wrong) → The boat analogy, the jack knife, and how ground force really works → How James used Kelly Gibson to map club delivery across 9 shot shapes → Why throwers and laggers need completely different grape positions → The mental/physical link — what happens to your swing when you get nervous → D-Plane origins, TrackMan history, and measuring since 1982 🎁  FREE Training Here: 🎁 Make your BEST swing your NORMAL swing: https://athleticmotiongolf.com/consistency Chapters: 0:00 Introduction — Meet James Lights of Chafunka Country Club 0:27 James's background — from college golf to pro shop in 1982 2:04 "Never guess what you can measure" — the phrase that changed everything 2:35 Buying a $2,800 camera on a $9,000 salary — measuring from day one 3:37 Seeing research-grade 3D and force plates for the first time (1994) 4:30 The TPI moment in 2006 — deceleration, wrist graphs & buying his first AMM system 11:47 Kelly Gibson experiment — mapping 9 shot shapes with 3D data 13:23 TrackMan origins — discovering the D-Plane with Frederick Tuen at the 2006 show 16:58 Introducing the 3 Grapes — upper torso, pelvis, and center of mass 19:02 Visualizing grapes in GEARS — stripping away everything else 21:17 Golf as a controlled jack knife — the speed generation system explained 22:07 World record hammer throw — what it tells us about upper grape movement 24:59 Pelvis grape stability — sways, thrusts, and the lead foot changing teams 28:09 Long drive vs. tour player — how the grapes move differently 28:54 Laggers vs. throwers — why the same fix works against you 33:56 Why your swing falls apart under pressure — the mental/physical connection 35:43 Why James prefers teaching beginners over tour players 36:44 The 1,000-piece puzzle — why collaboration beats silos in golf instruction 37:41 Where to find James Lights — Chafunka Country Club, Covington, Louisiana #golf #pga #athleticmotiongolf #amg #golftips #improvegolfswing