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Average Glow

Podcast by Holly Rose

English

Technology & science

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About Average Glow

Average Glow exists for the everyday woman navigating life's messy chapters - daddy issues, divorce, single motherhood, co-parenting, heartbreak - and longing to rediscover her light. Here we turn survival into glow-up: sharing honest conversations, mindset and manifestation tools, soulful self-care, and creative inspiration to help you rise, heal, and shine again. Average isn't a limitation - it's the glow-up waiting to happen.

All episodes

11 episodes

episode 6 Takeaways From Traveling Alone | Netflix is a Joke Fest 2026 artwork

6 Takeaways From Traveling Alone | Netflix is a Joke Fest 2026

In this episode of Average Glow, I’m sharing my biggest takeaways from traveling alone after spending the weekend in Los Angeles for Netflix Is A Joke Fest. From attending live comedy events to stepping outside my comfort zone and navigating an entire trip solo, this experience reminded me how powerful it can be to spend intentional time with yourself. If you’ve been thinking about taking a solo trip, starting an upleveling journey, or learning how to feel more confident on your own, this episode is for you. Plus, I share an Average Glow Tip of the Week — a simple reminder to intentionally create moments where you can reconnect with yourself outside of your normal routine. If you enjoyed this episode, make sure to like, comment, and subscribe to Average Glow for more conversations on personal growth, confidence, relationships, and creating a life that feels aligned and intentional. ___________________________________________ AVERAGE GLOW PODCAST: 📸PODCAST INSTAGRAM: https://www.instagram.com/averageglowpodcast/ [https://www.instagram.com/averageglowpodcast/] 💁‍♀️HOST INSTAGRAM: https://www.instagram.com/holly____rose/ [https://www.instagram.com/holly____rose/] 🎬PODCAST TIKTOK: https://www.tiktok.com/@averageglowpodcast [https://www.tiktok.com/@averageglowpodcast] 📌PINTEREST: https://www.pinterest.com/hollyrose_averageglow/ [https://www.pinterest.com/hollyrose_averageglow/] #TravelingAlone #SoloTravel #PersonalGrowth #NetflixIsAJokeFest #GigglySquad #RunningPoint #2Bears1Cave #2Bears5k #AverageGlow

17 May 2026 - 35 min
episode Romanticizing Motherhood artwork

Romanticizing Motherhood

In this episode of Average Glow, we’re talking about romanticizing motherhood and how creating intentional moments with your children can strengthen your bond and turn ordinary days into meaningful memories. I’m sharing simple things I do with my daughter to create connection, build traditions, and make motherhood feel more present, joyful, and memorable. If you’re looking for inspiration for intentional parenting, mother-daughter bonding ideas, and ways to make everyday motherhood feel more magical, this episode is for you. Topics covered: ✨ Romanticizing motherhood ✨ Mother-daughter bonding ideas ✨ Creating meaningful family memories ✨ Intentional parenting practices ✨ Making ordinary moments special Plus, I share an Average Glow Up Tip of the Week — a free, easy habit you can start today to romanticize your life as a mom and create more bonds with your kid(s). Subscribe to Average Glow for conversations on personal growth, motherhood, relationships, and creating a life that feels intentional. ___________________________________________ AVERAGE GLOW PODCAST: 📸PODCAST INSTAGRAM: https://www.instagram.com/averageglowpodcast/ [https://www.instagram.com/averageglowpodcast/] 💁‍♀️HOST INSTAGRAM: https://www.instagram.com/holly____rose/ [https://www.instagram.com/holly____rose/] 🎬PODCAST TIKTOK: https://www.tiktok.com/@averageglowpodcast [https://www.tiktok.com/@averageglowpodcast] 📌PINTEREST: https://www.pinterest.com/hollyrose_averageglow/ [https://www.pinterest.com/hollyrose_averageglow/] #RomanticizingMotherhood #MotherhoodPodcast #IntentionalMotherhood #MotherDaughterBonding #AverageGlow #AverageGlowPodcast

10 May 2026 - 17 min
episode How to Become More of a Girl's Girl (and Stop Being a Pick Me) artwork

How to Become More of a Girl's Girl (and Stop Being a Pick Me)

Learning to become more of a girl’s girl can completely change the way you show up in your relationships, your confidence, and your personal growth. In this episode of Average Glow, we talk about the difference between a “girl’s girl” and a “pick-me girl,” and how subtle habits like comparison and jealousy can hold us back from truly supporting other women. I share my perspective on how to shift out of those patterns, build genuine confidence, and start showing up in a way that uplifts, empowers, and connects you with the women around you. Plus, don’t miss this week’s Average Glow Tip of the Week — a simple, intentional habit you can start today to help you build stronger, more positive connections with other women. Becoming a girl’s girl is about growth, awareness, and choosing support over comparison.🎀💄💋✨ ___________________________________________ AVERAGE GLOW PODCAST: 📸PODCAST INSTAGRAM: https://www.instagram.com/averageglowpodcast/ [https://www.instagram.com/averageglowpodcast/] 💁‍♀️HOST INSTAGRAM: https://www.instagram.com/holly____rose/ [https://www.instagram.com/holly____rose/] 🎬PODCAST TIKTOK: https://www.tiktok.com/@averageglowpodcast [https://www.tiktok.com/@averageglowpodcast] 📌PINTEREST: https://www.pinterest.com/hollyrose_averageglow/ [https://www.pinterest.com/hollyrose_averageglow/] #RomanticizingMotherhood #MotherhoodPodcast #IntentionalMotherhood #MotherDaughterBonding #AverageGlow #AverageGlowPodcast

3 May 2026 - 30 min
episode How To Be More Confident artwork

How To Be More Confident

If you’ve ever wondered how to be more confident, it usually starts with small shifts in how you think, speak, and show up. In this episode of Average Glow, I share practical tips to help you build real confidence from the inside out. We talk about how to believe in yourself, make strong first impressions, shift your mindset, and start loving yourself in a deeper, more authentic way. If you’ve been struggling with self-doubt or feeling unsure of yourself, this episode will give you simple, actionable steps to help you grow into a more confident version of you. Plus, I share an Average Glow Up Tip of the Week — a free, easy habit you can start today to begin building confidence immediately. Confidence isn’t something you’re born with — it’s something you build.💖 ___________________________________________ AVERAGE GLOW PODCAST: 📸PODCAST INSTAGRAM: https://www.instagram.com/averageglowpodcast/ [https://www.instagram.com/averageglowpodcast/] 💁‍♀️HOST INSTAGRAM: https://www.instagram.com/holly____rose/ [https://www.instagram.com/holly____rose/] 🎬PODCAST TIKTOK: https://www.tiktok.com/@averageglowpodcast [https://www.tiktok.com/@averageglowpodcast] 📌PINTEREST: https://www.pinterest.com/hollyrose_averageglow/ [https://www.pinterest.com/hollyrose_averageglow/] #RomanticizingMotherhood #MotherhoodPodcast #IntentionalMotherhood #MotherDaughterBonding #AverageGlow #AverageGlowPodcast

26 Apr 2026 - 28 min
episode Reinvent Your Life artwork

Reinvent Your Life

Reinventing your life isn’t just a motivational idea — it’s a real, actionable mindset that anyone can adopt AT ANY AGE! In this episode of Average Glow, we shift from hardship stories to pure growth and possibility. I share practical ways to glow, grow, and dramatically improve your life — no matter your age or where you’re starting from. Plus, I include an Average Glow Tip of the Week — a simple habit you can implement immediately to build momentum toward your next chapter. Subscribe and tune in weekly for new episodes! ___________________________________________ AVERAGE GLOW PODCAST: 📸PODCAST INSTAGRAM: https://www.instagram.com/averageglowpodcast/ [https://www.instagram.com/averageglowpodcast/] 💁‍♀️HOST INSTAGRAM: https://www.instagram.com/holly____rose/ [https://www.instagram.com/holly____rose/] 🎬PODCAST TIKTOK: https://www.tiktok.com/@averageglowpodcast [https://www.tiktok.com/@averageglowpodcast] 📌PINTEREST: https://www.pinterest.com/hollyrose_averageglow/ [https://www.pinterest.com/hollyrose_averageglow/] #ReinventYourLife #GlowAndGrow #PersonalTransformation #LifeReset #SelfImprovement #GrowthMindset #StartFresh #GlowUpJourney #PersonalGrowth #AverageGlow #AverageGlowPodcast

19 Apr 2026 - 26 min
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