Baby Gut Health

Why is your baby reacting to meat stock? Histamine and glutamate intolerance explained.

Is your baby reacting to meat stock? There's a biological reason it's happening, and Laila breaks it down in this episode. Meat stock has become a staple in many "gut healing" and ancestral eating approaches, but it's surprisingly high in two chemical compounds that reactive babies often struggle with: histamine and glutamate. These aren't true allergies, but they can cause very real symptoms, and in this episode Laila explains exactly why some babies react, what's going on in their gut, and what parents can do about it. Laila also unpacks the growing trend of ancestral food approaches to starting solids. Liver, bone broth, organ meats at six months old. While these foods can be nourishing, for babies with gut imbalances or chemical sensitivities, they can also be a significant trigger. Starting solids looks different for every family, and Laila's message is clear: there is no single right way. If you've been following an ancestral or traditional foods approach and your baby is still reacting, this episode will help you understand why, and what to consider instead. Find more information on WWW.OHHEALTHYBABY.COM [HTTP://WWW.OHHEALTHYBABY.COM] or find us on all social platforms as ohhealthybaby. There are plenty of great posts on https://www.instagram.com/ohhealthybaby/ [https://www.instagram.com/ohhealthybaby/] DISCLAIMER: The BABY GUT HEALTH (Podcast) is hosted by LAILA HELENA/OH HEALTHY BABY (us, we or our).  The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services. We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are: (a)            information only and do not constitute professional advice from us or our Guests;  (b)            personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and (c)            general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding.  This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not e...

Making sense of your baby’s symptoms: is it an allergy, intolerance or something else?

If your baby is experiencing symptoms like reflux, eczema, unsettled behaviour, mucus and blood in stools, or ongoing digestive discomfort, it can be difficult to know what’s actually going on. In this episode, we break down the difference between food allergies, food intolerances, and other possible causes behind your baby’s symptoms. This is perfect if you suspect your baby has a food allergy but you still aren't sure. You’ll learn how to recognise common patterns, why many babies are dismissed as “normal,” and how to start thinking about symptoms in a clearer, more informed way. We also explore why some babies improve over time while others continue to struggle, and what this can mean when you’re trying to decide what to do next. What you’ll learn: *  The difference between food allergies and food intolerances  *  Common symptoms and how they show up in babies  *  Why symptoms are often misunderstood or dismissed  *  How to start making sense of what’s happening in your baby’s body Find more information on WWW.OHHEALTHYBABY.COM [HTTP://WWW.OHHEALTHYBABY.COM] or find us on all social platforms as ohhealthybaby. There are plenty of great posts on https://www.instagram.com/ohhealthybaby/ [https://www.instagram.com/ohhealthybaby/] DISCLAIMER: The BABY GUT HEALTH (Podcast) is hosted by LAILA HELENA/OH HEALTHY BABY (us, we or our).  The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services. We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are: (a)            information only and do not constitute professional advice from us or our Guests;  (b)            personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and (c)            general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding.  This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not e...

FPIES isn't rare it's just misdiagnosed: everything you need to know about FPIES from a baby naturopath

FPIES isn't rare—it's just misdiagnosed. And that means thousands of babies are suffering while parents are being told "it's just gastro." If your baby has ever had severe projectile vomiting hours after eating, turned pale and lethargic, and you ended up in the ER only to be sent home with "probably just a stomach bug"—this episode is for you. In this episode, I'm diving deep into FPIES (Food Protein-Induced Enterocolitis Syndrome), a dramatically underdiagnosed food allergy that affects far more children than the official 1 in 100 statistic suggests. In This Episode, You'll Learn: * What FPIES actually is (and the two types: acute and chronic) *  Why FPIES is so commonly misdiagnosed as gastro, reflux, or colic *  The four main reasons FPIES flies under the radar in conventional medicine *  How to recognize FPIES in your child (red flags and symptom patterns) *  Why standard allergy tests (skin prick and IgE blood tests) come back negative *  Common FPIES trigger foods and what to watch for *  The limitations of the conventional "wait and see" approach * Why avoidance alone doesn't address the root cause *   How a gut-first, root-cause approach can support healing NOW (instead of waiting 2-3 years) This Episode Is For: - Parents wondering if their baby might have FPIES  - Families newly diagnosed with FPIES feeling overwhelmed and looking for guidance  - Parents who've been managing FPIES for a while and want more than "just wait until they grow out of it" Find more information on WWW.OHHEALTHYBABY.COM [HTTP://WWW.OHHEALTHYBABY.COM] or find us on all social platforms as ohhealthybaby. There are plenty of great posts on https://www.instagram.com/ohhealthybaby/ [https://www.instagram.com/ohhealthybaby/] DISCLAIMER: The BABY GUT HEALTH (Podcast) is hosted by LAILA HELENA/OH HEALTHY BABY (us, we or our).  The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services. We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are: (a)            information only and do not constitute professional advice from us or our Guests;  (b)            personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and (c)            general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding.  This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not e...

Why are food allergies on the rise? With baby allergy naturopath.

Are Allergies on the Rise? The Real Reasons No One’s Talking About Are food allergies more common than ever? Or are we just more aware? In this episode, I break down why allergies are skyrocketing—and what this actually means for our babies. I cover: * Why 1 in 10 babies now have a food allergy (and why Australia tops the list globally) * The three root causes behind this rise—gut health, immune confusion and outdated food introduction advice * The missing link in most medical advice (and why focusing on just one nutrient isn’t enough) * What to do before introducing allergens—especially if you're anxious about reactions * My clinical insights on how nutrition, microbiome support and the timing of exposure can fast-track allergy healing Whether your little one is already reacting or you're just starting solids, this episode is packed with practical steps to reduce risk, ease anxiety and feel more confident in your baby’s food journey. 💛 Take the Allergy Quiz - Unlock the root cause of your baby and toddler's allergy: https://ohhealthybaby.com/allergy-quiz/  📩 DM me your questions—I love hearing from you.  🎧 And if this helped, please leave a review—it really supports this work. Find more information on WWW.OHHEALTHYBABY.COM [HTTP://WWW.OHHEALTHYBABY.COM] or find us on all social platforms as ohhealthybaby. There are plenty of great posts on https://www.instagram.com/ohhealthybaby/ [https://www.instagram.com/ohhealthybaby/] DISCLAIMER: The BABY GUT HEALTH (Podcast) is hosted by LAILA HELENA/OH HEALTHY BABY (us, we or our).  The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services. We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are: (a)            information only and do not constitute professional advice from us or our Guests;  (b)            personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and (c)            general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding.  This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not e...

Iron Deficiency in Babies: Signs, Causes & Natural Solutions

Is your baby waking often, catching frequent colds, or seeming unusually fussy? Iron deficiency is the most common nutrient deficiency in babies and toddlers — and it can significantly affect sleep, growth, immunity, and even brain development. In this episode, I’ll share:  ✨ What iron does in your baby’s body (explained simply and clearly)  ✨ The most common signs and symptoms of low iron  ✨ Key causes and risk factors to look out for  ✨ Practical, natural steps to support healthy iron levels By the end, you’ll have a clear understanding of how to spot the signs and take confident next steps for your child’s wellbeing. 🌿 Want more guidance? Download my complete Iron Deficiency Guide (0–4 years) — a step-by-step, research-based resource covering testing, nutrition, and natural solutions. https://ohhealthybaby.com/product/infant-iron-deficiency-guide/ [https://ohhealthybaby.com/product/infant-iron-deficiency-guide/] Find more information on WWW.OHHEALTHYBABY.COM [HTTP://WWW.OHHEALTHYBABY.COM] or find us on all social platforms as ohhealthybaby. There are plenty of great posts on https://www.instagram.com/ohhealthybaby/ [https://www.instagram.com/ohhealthybaby/] DISCLAIMER: The BABY GUT HEALTH (Podcast) is hosted by LAILA HELENA/OH HEALTHY BABY (us, we or our).  The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services. We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are: (a)            information only and do not constitute professional advice from us or our Guests;  (b)            personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; and (c)            general in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding.  This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not e...