Bad Jiu-Jitsu Podcast

Podcast by Sean Vella

English

Sports

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20 hours of audiobooks / month
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About Bad Jiu-Jitsu Podcast

The Bad Jiu-Jitsu Podcast is a lighthearted and self-deprecating show hosted by BJJ blue belts Sean and Martyn, who train at Henshall BJJ in Manchester under black belt Steve Henshall. Embracing their status as incompetents, they offer candid conversations about Brazilian Jiu-Jitsu (BJJ), sharing personal experiences, gym anecdotes, and reflections on training culture. With a blend of humor and genuine insight, the hosts aim to create an inclusive space for listeners at all levels of the sport.

All episodes

46 episodes

46 - New Year, New Belt

Well he's only gone and done it! Martyn has unlocked the Blue Belt achievement! But do not worry we remain with our Bad Jiu-Jitsu and our bad takes. To celebrate, Martyn chooses the Move of the Week and we chat our usual rubbish. Blue is the new bad!

4 Jan 2026 - 34 min

45 - The "I" in idiots...

The duo makes a return which no one eagerly waited for. Will Martyn ever fix the clapper board? The move of the week is a not a submission (shock horror). And when will some one make BJJ Top Trumps. Delve into the inner workings of two idiots and enjoy the show.

28 Dec 2025 - 43 min

44 - A Delight...

Martyn is working on a personal rebrand.. its not working Move of the week is a simple but high percentage move as shown brilliantly by our teammate Ellis in competition last week. We then touch on lineage and how it affect culture more than anything and the importance (or not) of it. Enjoy the show This weeks episode is sponsored by Ikigai Submission Grappling, keep an eye out for the advert.

26 Nov 2025 - 41 min

43 - The Dumbass-Kruger Effect

This episode we discuss the Dunning-Kruger Effect. Move of the Week for sore knees. And with grading season upon the BJJ community we have a natter about that too. Thanks for tuning in and enjoy the show.

22 Nov 2025 - 39 min

42- Cult with an "N"

This episode we review Grapple House Invitationals 10 (Spoiler, it was ace!) Move of the week is a classic fundamental move Then we chat about the issues of cult like behavior and abuses of trust in BJJ. Enjoy the Show

1 Nov 2025 - 53 min

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