BE U

210. The Finale

Yo, my peeps! It's been an incredible journey, and I want to take a moment to express my deepest gratitude to you all. While this is the final episode for now, it's far from the end of our journey together. I'll still be showing up in different ways, and I want to make sure you have the tools to continue your growth. This isn't goodbye forever—just a pause while I explore different paths, including more content on YouTube, Instagram, and other platforms. Thank you for every listen, every share, and every moment you've spent with me. Stay connected, keep dreaming, and keep pushing toward the life you were meant to live. ✨ I've created two powerful ways for you to take action right now: Take the Am I Actually Happy? Quiz Get real clarity on where you stand and what's keeping you stuck. This quick, insightful quiz will help you identify your GAP—the space between where you are now and where you truly want to be. Knowing your GAP is the first step to closing it. Take the quiz now! [https://travia-db0k4aam.scoreapp.com] Join The Confidence Reset If you're ready to stop playing small and start showing up with unshakable confidence, my 1:1 Confidence Reset coaching session is designed for you. In just one session, we'll uncover what's holding you back, shift your mindset, and create a personalized plan so you can start stepping into your power today. Book your Confidence Reset session here [https://traviastewardcoaching.squarespace.com/the-confidence-reset/p/tmco3zrugu0th2su842umo96n1pxvi] Let's Stay Connected! Even though the podcast is pausing, I'll still be active on: 📺 YouTube [https://www.youtube.com/@traviasteward] 📸 Instagram [https://www.instagram.com/traviasteward/] 🧵 Threads [https://www.threads.net/@traviasteward] 💙 Blue Sky [https://bsky.app/profile/travias.bsky.social] Thank You for Being on This Journey! Whether this was your first episode or you've been with me from the beginning, I appreciate you more than you know. Keep dreaming, keep pushing, and keep creating the life you were meant to live! Much love, and I'll see you out there!

209. The Ultimate tool to reinvent YOU in 2025 | Authentic Life

Have you ever felt like you're holding back, not fully expressing who you truly are? Maybe you're adjusting your words to avoid judgment, laughing at things you don't find funny, or staying silent when you really want to speak up. Over time, this conditioning makes us feel like a watered-down version of ourselves—one that doesn't align with who we were meant to be. In today's episode of Be You, we're peeling back the layers of expectations, social conditioning, and fear so you can show up as your most authentic, confident self. Highlights: - How to recognize when you're shrinking yourself to fit in - The signs that signal when you're not being authentic - Practical steps to break free from people-pleasing and self-censorship If you're ready to stop second-guessing, stop filtering yourself, and start living fully as YOU, this episode is for you. Resources & Links: ✨ Let's Connect: Instagram [https://www.instagram.com/yourhandle] | YouTube [https://www.youtube.com/yourchannel] ✨ Coaching with Me: Work with me here [https://www.yourwebsite.com] ✨ Share this episode with a friend who needs to hear this message! A quick ask..... If this episode resonated with you, let me know! Leave a review on Apple Podcasts or DM me on Instagram—I love hearing from you. Your reviews help more people find this show and start showing up fully as themselves.

208. How the wealthy stay wealthy

The game has changed. The rules we were taught—work hard, follow the plan, wait your turn—no longer apply. Meanwhile, the wealthy aren't waiting. They're making bold moves, seizing opportunities, and turning instability into fortune. So why are we still playing by outdated rules? In this episode, we break down the mindset, strategies, and actions that separate those who struggle from those who thrive. Key Takeaways: The Wealthy Play by Different Rules Uncertainty = Opportunity The Importance of Mindset Waiting Won't Make You Rich Notable Quotes: 🔥 "Billionaires love instability. Every crisis is a clearance sale for them." 🔥 "The rich don't wait for security. They create it." 🔥 "Power isn't given. Power is taken." Action Steps: ✅ Start thinking like an investor, not just a worker. ✅ Look for ways to pivot and position yourself for financial growth. ✅ Build confidence in your ability to take bold action. Work With Me If you're serious about shifting your mindset and playing the game on your terms, let's talk. My coaching is designed to help you build unshakable confidence and take bold action toward creating the life you really want. 🔗 Connect & Learn More: CLICK HERE [https://kgfvtp5x95h.typeform.com/to/kynVSaoA] 🔥 Loved this episode? Share it with a friend who needs to hear this message!

207. A mindset shift we all need

Ever feel stuck, like no matter how hard you try, things just aren't changing? Maybe you keep telling yourself the same old stories—"I should be further along," "I can't do this," or "This is just how life is." But what if the way you're thinking about your situation is the real problem? In this episode, I sit down with Lisa Gregory, author of Stuck No More, to talk about the simple mindset shift that can help you break free from self-doubt, stop feeling stuck, and start living life on your own terms. Lisa shares practical, everyday tools to help you rethink your struggles, rewrite your internal stories, and finally move forward with confidence. What You'll Get From This Episode: ✅ Why your thoughts might be holding you back ✅ How to stop living by what you "should" do and start doing what feels right for you ✅ A simple self-coaching method you can use anytime you feel stuck ✅ Easy mindset shifts that make a BIG difference in your life 📌 Links & Resources: * Grab Lisa's book: Stuck No More: Practical Self-Coaching for Everyday Problems [https://%E2%80%A2%20Get%20Lisa%E2%80%99s%20book%20Stuck%20No%20More%20Practical%20Self-Coaching%20for%20Everyday%20Problems] * Grab the Free Toolkit: LINK [https://www.stucknomorebook.com/optin--d63ee?_gl=1*1apjljq*_ga*MTIzMzQ2NzMyOC4xNzM2OTY5ODQ2*_ga_EN0FPJMDPJ*MTczODE4NTkzNi40LjAuMTczODE4NTkzNi4wLjAuMA..] * https://stucknomorebook.com/ [https://stucknomorebook.com/] * Email: lgregory@coachingmatter.biz * LinkedIn: https://www.linkedin.com/in/lisachapmangregory/ [https://www.linkedin.com/in/lisachapmangregory/] Follow me & subscribe to my YouTube channel [https://www.youtube.com/@traviasteward] for more content like this. 👉 If this episode helped you, don't forget to subscribe, rate, and leave a review—it means the world and helps more people find this show! #MindsetShift #FeelingStuck #PersonalGrowth #Breakthrough #Confidence #LisaGregory #TraviaSteward #Podcast #BeYou

206. Your Energy = Results

Have you ever felt like you're doing all the right things but not getting anywhere? In this transformative episode of Be You, host Travia Steward dives into the importance of energy, authenticity, and showing up as your best self. Discover how your energy sets the tone for success in your relationships, career, and life—and how a small shift in mindset can create massive ripple effects. Travia shares her personal journey from imitating others to embracing her unique voice, and the game-changing results that followed. Learn how to align your energy with your goals, ditch the fear of imperfection, and become the best version of yourself—starting today. In This Episode, You'll Learn: * Why your energy impacts results more than effort. * How authenticity transforms your relationships and career. * Practical ways to reset your mindset and energy before important moments. Call to Action: If this episode resonated with you, share it with someone who could benefit from hearing this message. Ready to rediscover your authentic core and unleash your potential? Click THIS LINK [https://kgfvtp5x95h.typeform.com/to/kynVSaoA] to book a call with Travia! Don't forget to subscribe, rate, and leave a review!