Be Well, Equestrian

Podcast by Rachael Windsor and Dr. Sarah Young

English

Culture & leisure

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20 hours of audiobooks / month
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About Be Well, Equestrian

Be Well, Equestrian is the podcast for horse people who want more — more connection, more knowledge, more community, and yes, more of the real, unglamorous, manure-covered life we all love. Hosted by Rachael Windsor, founder of Well Equestrians, and Dr. Sarah Young, VMD of Seven Cedars Equine, we bring you honest conversations at the intersection of horses, wellness, and equestrian community — from the perspective of people who actually live this life. Whether you're a seasoned rider, a horse owner navigating the ups and downs of barn life, or someone who has loved horses your whole life, this podcast is your space. We cover everything from equine health and veterinary advice to rider wellness, barn life tips, equestrian fashion, horse care, horse training, seasonal barn management, and the mental and emotional side of being a horse person. Dr. Sarah Young brings years of experience in equine veterinary medicine, horse racing, foaling, and breeding, while Rachael brings the heart of the equestrian community — hosting monthly events for horse people across Bucks County, PA and beyond, and building spaces where horse people feel seen, supported, and encouraged. This isn't just a podcast. It's a community. 🎙️ New episodes dropping regularly. Subscribe so you never miss one. 🔗 Find Us Everywhere: 🌐 Well Equestrians: https://www.wellequestrians.com/ 🌐 Seven Cedars Equine: https://www.sevencedarsequine.com/ 📘 Well Equestrians on Facebook: https://www.facebook.com/share/1Zs64Gd8rt/?mibextid=wwXIfr 📘 Seven Cedars Equine on Facebook: https://www.facebook.com/share/1DMh9rpWM2/?mibextid=wwXIfr 🎵 Well Equestrians on TikTok: https://www.tiktok.com/@wellequestrians?_r=1&_t=ZP-94KRn6k61QU 🎵 Dr. Sarah Young on TikTok: https://www.tiktok.com/@smyoungvmd?_r=1&_t=ZP-94KRpHTZa2x

All episodes

1 episodes

Be Well, Equestrian | Episode 1: Who We Are & Why We're Here (Plus, Stop Freezing at the Barn)

🐴 Welcome to Be Well, Equestrian — Episode 1! Your new favorite podcast where we talk horses, wellness, and the community that makes it all worth it. In this first episode, we're introducing ourselves, sharing what brought us to create this podcast, AND diving into one of the most relatable barn struggles: how to dress for winter at the barn without freezing — or overheating — while still getting everything done. Whether you're blanketing at 6am or riding in 20-degree temps, we've got you covered (literally). 🎙️ Meet Your Hosts: Rachael Windsor — Founder of Well Equestrians, an equine community events company based in Bucks County, PA. Rachael is passionate about encouraging and connecting horse people through social media and monthly in-person events for the local equestrian community. Dr. Sarah Young, VMD — Equine veterinarian and founder of Seven Cedars Equine. Dr. Young brings a wealth of experience in horse racing, foaling, breeding, and general equine veterinary care. 📌 In This Episode: ∙ Who we are and why we started Be Well, Equestrian ∙ What this podcast means for the horse community ∙ Winter barn fashion: layers, materials, boots, and what actually works ∙ Staying warm, safe, and functional during cold weather barn chores and riding 🔗 Connect With Us: 🌐 Well Equestrians: https://www.wellequestrians.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbG96ZTF6dlh4UjRLU2pmYk9jTzlrQVRkUFFwQXxBQ3Jtc0ttd0dZbXdHLXk3azFSY0hzazF5VE5FUTlyMVgwbURMTDRBUndUWEJ6blVEbVoyN2xaV3p6a3hxY0hyanp5OUFzQUUyMGN1WUZvem5mdkhZcDZaWlJrWUtGQjEwTG0zZ2JXbkNBRWdtdnRvakZKcnQtTQ&q=https%3A%2F%2Fwww.wellequestrians.com%2F&v=6O6KMcWCQKQ] 🌐 Seven Cedars Equine: https://www.sevencedarsequine.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXlnNEJpTjRmUFNtaXMtVXVpNE9iYnNsVUh1QXxBQ3Jtc0tta2x5TjZSeG5DNHBtU2pjcXhKT0pKcmlKOGVXaGE5NWdxLWo5alh4MGR0bk94dzc5SFJlbVFrQTRMdEhuc09uQTMtRjhrT3M4aXphTGRiLVR5VElnRXloSVN4OWVGbjJMc1JseHUxLUxsd2hjVGlaaw&q=https%3A%2F%2Fwww.sevencedarsequine.com%2F&v=6O6KMcWCQKQ] 📘 Well Equestrians on Facebook: https://www.facebook.com/share/1Zs64G... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbl9tZ1pSN0hiZTVUMnh2U3hwd3ZBUHRGdDNOUXxBQ3Jtc0tuVnk5VGRfTExWSGhDOERFcF95V2I0dUlhZlMycGR6TnpQQjZKZ3BrQS12VVJYSWF2YlI1aW4xeTBENEhybzZZa0VuVFVoaUJ5ZFAwVmgzUHdtSDFpQkNSTVpYaWxwWC1QR3hGamtiSTFHQkItdjEtNA&q=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1Zs64Gd8rt%2F%3Fmibextid%3DwwXIfr&v=6O6KMcWCQKQ] 📘 Seven Cedars Equine on Facebook: https://www.facebook.com/share/1DMh9r... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbExEMkdnSnNFbWdDelpqTTBhRjN5ZGVjSjh1UXxBQ3Jtc0tuWlRwZEdFSG05Z1h4UjJWMWppc2ZaUzVRUUxjamRPVXdFMjF2ckE0d0x1cU43WVh1SzlTQUJVcG9pSTB6SU1aSUZHbVpTZ2FPWEZVNmJVemZ1M29EcjJLWW94ejJjX0Nvc2xnN1FoTUZDT0V1ODVZQQ&q=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1DMh9rpWM2%2F%3Fmibextid%3DwwXIfr&v=6O6KMcWCQKQ] 🎵 Well Equestrians on TikTok: https://www.tiktok.com/@wellequestria... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazlGLWlVdGF5RE5MWVBDVTlFck5XWTJJd2tmQXxBQ3Jtc0trbkNkZ04zU1kyVVp2cXdOd1JIRkgwNUV0V0tOUVNBZmxFNUdIODB6OVctNXl5TWswRElwcnhsQlMxS3E3MzFtclZ6dTY0NUt1NXFaV21jNE9MeWh1a0lrSDZiUzF5b25xOFFQZjhOel9lemxLS21zNA&q=https%3A%2F%2Fwww.tiktok.com%2F%40wellequestrians%3F_r%3D1%26_t%3DZP-94KRn6k61QU&v=6O6KMcWCQKQ] 🎵 Dr. Sarah Young on TikTok: https://www.tiktok.com/@smyoungvmd?_r... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkZGYTNPQ3VjcEYwZFZST0QxMHZRUGZaTldsd3xBQ3Jtc0trTHNXWk1fcG9wbTNaV3c0N3Y0MHowNWRfaHJCa2E1QkIwMk13aGdsMFF6eUF4cWZTSUZBUWdidHhEVENiQmpiNmMtQ1d5blhXd2tRUkgzRWdDa0syMG50TWZoQTJJT1dOaHJkOWNFNUNEWTlVeWF2WQ&q=https%3A%2F%2Fwww.tiktok.com%2F%40smyoungvmd%3F_r%3D1%26_t%3DZP-94KRpHTZa2x&v=6O6KMcWCQKQ] 🐎 If you love horses, wellness, and real conversations from people who actually live this life — subscribe and join our community! Drop a comment below: What's YOUR winter barn outfit non-negotiable?

1 Mar 2026 - 55 min

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