Cover image of show Be Your Own Coach

Be Your Own Coach

Podcast by Liam and Kathy

English

Technology & science

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About Be Your Own Coach

Join us, the founders of Be Your Own Coach (aka Liam and Kathy) and pull up a seat at our kitchen table, as we document, share and discuss the trials and tribulations behind building and running the Be Your Own Coach platform. We want to bring you along for the journey from both a coaching and tech perspective, as well as discuss the realities of building a business as a husband and wife. So grab a brew and come join us on our founders journey!

All episodes

21 episodes

episode 019 - Why some people struggle to support our growth (and what you do about it!) artwork

019 - Why some people struggle to support our growth (and what you do about it!)

It’s a new year, and often a new year can be a fantastic marker and natural starting point for us to focus on our growth. Be that professional growth, personal, a goal you have, a change of habit or behaviour? Whatever you might be doing - it probably requires some form of change. We would hope that our nearest and dearest (and just general acquaintances) would be excited for our development, support our ideas, or at least give us the nod of recognition So why then, is it extremely common for us to be met with resistance, questioning and even mockery when we start to level up in our lives? Let’s discuss the what, the why and most importantly how you can focus your attention on your desired outcome!

15 Jan 2026 - 40 min
episode 017 - Getting Clear On Your Goals & Intentions For 2026 artwork

017 - Getting Clear On Your Goals & Intentions For 2026

‘tis the season to set goals but then forget about them, falalalala, lalalala… Let’s cut to the chase, setting goals isn’t anything new, yet every single year, so many of us embark on new goals which end up in the goal-graveyard by mid February. Before we start to look at the methods and models, let’s take some time to work out what goals even are in relationship to our identity, and how we can ensure we are setting goals in alignment with that person, not just setting random aims that we sack off a few weeks in! Grab your pen and paper as this one is going to dig deep, and be prepared to really uncover the 2026 version of you and the actions you are willing to take to get there! As always…let us know if you have your own specific method for goal setting? What has worked for you? What are some of the challenges you face? And if you would like to share your goal (public accountability and all) drop us a message!

18 Dec 2025 - 42 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

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