Grace in Suffering meditation/chat (#2 light conversations)

Superhereos (#18poem)

I am so strong, didn’t you know, I stand on my tippy toe, and peer into the eyes of the darkness, that tries to find us, And crush our beautiful great gorgeous grace. I smile in its face, and say “don’t you know who I am”,   A powerful poem about human strength and a personality that endures this human experience. May it make you feel free and lovingly strong.   "As I crawled off, that boat,  and decided you couldn’t drown me any longer. I sang it from the rooftops. Then I dropped off, to find the next piece of darkness, I needed to kick the arse of, And shine some light on. Because my capes strong,  and these boots were definitely made for walking".   Notes from the author Angela Jane One of my all time favourites. It's the ass-kicking kind of poem, that beholds the rebel, the fierce warrior and the voice of your wild side that is ready to stop listening to your BS and fearful mind. You know who you are in truth.  You know your worth and your power. It scares you, I get it. But gems await you when you listen, move and act from a deep place of being this superhero. Go fly. Go leap. Go bound. Go tear down the buildings you have built as your fortress to falsely protect who you think you are and lack of safety. You are safe. Your emerald green city, courage, treasures and home are already within. And you are wearing the Ruby Red slippers… xx with love, Angela Jane

Being with the unavoidable - Alan Watts (#2 Light Conversation)

Being with the unavoidable. Nishkama karma. And how to meditate. ….The Tao finds a way… (Our wounds & Our Self. A very intrupted honest LONG flow into meany many mnay teachings…) Meditation, how to meditate and obstacles to peace. Mundane life and BEING. I MAY BE WRONG   (What's in the podcast) 1. Why the podcast?  - Why my own delay?  - Interviewving David  - Uncondtional love 2. 05:50mins (in)- Our Children  - Meditation, Alan Watts   - Being with the unavoidable 3.   - Ego, why meditate? Struggling with mind. 4.  07:30mins (in) - Alan Watts, David teaches…    - Living in study  - Yana Yoga VS Bhakti Yoga  - Struggle, suffering, the Tao 15 mins (in)  - Addiction in our society - The healer archetype. Alchemist - Reverence for the earth - What God is to us. 5. 18:00 mins (in)- Service 6. 19:50 mins Teachings around fear, our fear. Honesty about Bear and Bee. -Being kind to the self. 7.  24:00 mins- Meditation, what it is begins?  - Being with the unavoidable  - True Meditiation. Breaking through the blocks. Emptying the mind. 29:55mins - “The obstacle to peace is the desire for peace”.  Opposites. The back and front. ‘TRYING to manifest”. But what are we ‘being with’… Duality. 8.  31:50mins - Water and the Tao 33 mins (in). Emotion. water. Allowing emotions. Don’t stuff emotions, let it be.  Grieving for God. 9. Our relationship nuances and struggles in our relationship. 10. 38mins (in). How to let the light in of your own wounds. Rumi. the wound. Our perceptions. WATER- metaphor for the Tao. What interupts meditation. 11. 41 mins (in). Dualism and continuing with meditation topic. True meditation is inseperable.  45 mins (in)Meditation is like a rising dam, it pools and meets mind, but then it will always break and flow. finding/heading to peace.  50 mins. Yana. Bhakti. meditation and unconditional love. The quickest route up the mountain is LOVE. The seat of awareness. God is energy/consciousness. The fraud of wrong and right. BE in self love. 53 mins (in) - Is meditation boring? Self-compassion. Self-love. Being with what is. Write to your children. 12. Feeling bad. Believing you are bad. 1:00 (1 hour in)  Ego. Illusion 1:03 It’s all perfect. Moments on your jounrey. 1:09 Ram 1:11 comapring the self. How to know God book. Being with incense and a candle, plus the direction of your intention. Don’t compare yourself- losing your own soul journey. 1hr13mins (in) It can all be done by the repetition of Ram. Ram mantra sounding.  Our children are divine and intuitive and totally Love/God/Source. 13. Preview of our track Ambient Enchantment. Go to episode 20, to here the full track.  (Music 5 piece). Ram chanting and end.   With love, Bear and Bee 🐻🐝🌻🙏🏻

Bear and Bee update & why, 2026

Enjoy this 3 minute little intro, why we do what we do and what we hope you feel as you listen to our podcast. We thank you for returning here! We apologise that we don't regularly uploaded currently. There is much going on and we do our best to share and provide loving content. We hope it's also evident from all our work that we continue to produce what is honest, loving and very real. That does at times include imperfections in audio, quick unrehearsed chats (like the one I added at the end of this intro). We will always provide what we hope is of value to someone on their journey here. May it comfort and guide! It will always be real and imperfect. But that is perfect for our teachings, the message we share and for our 'learning'. We hope it's honesty and realness helps you to better forgive and have self-compassion. Sub-Ek xx Bear and Bee 🐻🐝

An Offering- The Moment

Please use this moment and listening to drift into a calm knowing. We offer you comfort in the suffering, acceptance and a healing in the Joy. Just stop, still the mind, open the heart and reach for God (a higher intelligence, a truth of love) and reach into your own worthiness. May you be comforted and find some surrender In this musical offering/meditation... With Love, Bear and Bee

Grace in Suffering meditation/chat (#2 light conversations)

Feel held in this off-script, impromptu meditation/chat that came in after uploading the last episode- the poem Suffering Is Grace. There is a one you, you are doing it by your self... but is there something supporting you?  All one... we are just walking each other home, to love and to truth. You are doing it. May you have compassion for yourself, for others and lovingly live into this hero's journey of love, suffering and grace. Trust, surrender, LOVE. With love, Bear and Bee