Beauty & The Burj

The Biohacking Expert Who Says Your Bedroom Is Making You Sick | CJ Malhotra

This week on Beauty & The Burj, we sit down with CJ Malhotra, founder of Bio Hackn, Dubai's number one anti-ageing and biohacking company, and host of The Shift With CJ podcast, for one of the most eye-opening conversations we have had on this show.CJ has spent over two decades in the health and wellness space, travelling the world, learning from leading experts, and building a business in Dubai that is backed entirely by science. In this episode, we get into all of it.We cover his journey into the world of biohacking, what Bio Hackn actually does and why he built it, and the real morning and night routines that are worth adding to your life. We get into why sleeping with your electricity switched on and your devices around you is doing more damage than you think, why the Dubai wellness industry is full of things that look healthy but are not, and the fascinating science behind why we forget something and then remember it later out of nowhere.Plus biohacking tips and knowledge that most people in this city have never heard.If you live in Dubai, care about your health, or have ever wondered whether your lifestyle is actually working for or against you — this one is for you.Watch the full episode now and subscribe to Beauty & The Burj on YouTube.#biohacking #dubai #wellness #beautyandinsta #dubailifestyle #longevity #shiftwithcj #biohacknshop #dubaihealth #sleepscience

From Closing Deals to Empowering Women’s Wellness

What happens when real estate expertise meets a passion for women’s wellness?In this episode of Beauty & The Burj, Shereen sits down with Catherine Stewart — co-founder of Emiga App, Dubai real estate agent, and fitness enthusiast — to talk about building a career and a mission in one of the world’s most dynamic cities.Catherine shares how her journey in Dubai real estate evolved into creating a platform designed specifically for women’s wellness, while maintaining a strong commitment to fitness and personal growth.In this episode:✨ The reality of Dubai’s real estate market✨ How fitness shaped her mindset and discipline✨ The story behind building Emiga App for women✨ Why women-focused platforms matter✨ Balancing business, wellness, and life in DubaiWhether you’re into property, startups, or prioritizing your health, this conversation brings all three worlds together.🎧 Subscribe for more conversations with inspiring founders and industry leaders.#BeautyAndTheBurj #DubaiRealEstate #WomensWellness #WomenInBusiness #DubaiLife #FitnessLifestyle

How Nasab Yehia Built 3 Businesses While Working Full-Time

What does it really take to run multiple businesses while working a full-time role?In this episode of Beauty & The Burj, Shereen sits down with serial entrepreneur Nasab Yehia, who’s building an impressive portfolio across industries — from a healthy dessert brand to a water filtration company and a marketing agency — all while working in production for Emirates Draw.Nasab shares:✨ How she manages multiple businesses at once✨ The mindset behind being a serial entrepreneur✨ Lessons from building in completely different industries✨ Time management tips for ambitious founders✨ The realities of balancing passion projects with a full-time careerWhether you’re starting your first business or juggling multiple ventures, this episode is packed with real, practical insights.🎧 Subscribe for more conversations with inspiring founders in the UAE and beyond.#BeautyAndTheBurj #Entrepreneurship #DubaiPodcast #WomenInBusiness #StartupLife

Skincare in the Middle East What Actually Works

On this episode of Beauty The Burj, we speak with Jittin Jaggi, Managing Director of Circadia Skincare SAMENA, about what healthy skin really looks like in the UAE.From pigmentation and melanin-safe treatments to circadian rhythm skincare and ageing well, this conversation blends science with lifestyle.Topics include:The biggest skincare mistakes people make in the Middle EastHow Dubai’s sun and air conditioning affect your skinCircadian rhythm explained in simple termsProfessional treatments versus retail skincareSkin longevity and anti-ageing strategiesSkincare during RamadanEntrepreneurship in the beauty industryThis episode is for anyone living in the UAE who wants practical, science-backed skincare advice tailored to their environment.

Advaita Shetty: First Indian Woman to Represent Bahrain at Miss Supranational

Hey Sleepover fam 🤍, today I’m catching up with Advaita Shetty, my former Miss Universe Bahrain first runner-up and the first Indian woman to represent Bahrain on the international stage at Miss Supranational.Advaita shares her incredible journey, from her early attempts at pageants to finally landing the Miss Supranational crown after years of perseverance. We talk about her advocacy work, what Bahrain means to her, and how she plans to represent the country on the global stage.We also get real about her past pageant experiences, handling criticism and negativity about not being Bahraini, and how she turned challenges into motivation. This episode is about resilience, self-belief, and breaking barriers, all with a little fun and honesty along the way.Grab a snack, get cozy, and join us for this one, it’s inspiring, heartfelt, and full of lessons about chasing your dreams no matter the odds.