The Lies You Tell Yourself (And How To Stop It)

Ep04- Why You Have to be Cringe to be Free

“Cool is often just fear wearing better clothes.” Do you find yourself deleting posts before you hit share? Are you waiting to be "perfect" before you start that project? In this episode of Becoming With Josam, we dive into the one thing holding most creators and dreamers back: the fear of being "cringe." From the streets of Nairobi to the global stage, Josam explores why the "Cringe Phase" is a non-negotiable part of growth and how to finally stop gatekeeping your true self from the world. What’s inside this episode: – The hidden fear: Why we’re actually afraid of being laughed at. – Armor vs. Growth: Why staying "cool" is keeping you small. – The "Spectator Sport": Understanding why critics stay in the stands. – Every master was once a "cringe" beginner. – The Challenge: One imperfect thing you can do this week. Key Takeaways: Embrace the Awkward: Becoming isn’t an aesthetic; it’s a messy, honest process. Consistency over Perfection: The internet might laugh at version 1.0, but it respects version 10.0. The Reframe: Cringe is not the enemy—stagnation is. Connect with Josam: Instagram: [@byjosam] Enjoyed this episode? Pause right now and share this with one person who’s been playing small lately. Let’s grow together. #BecomingWithJosam #PersonalGrowth #NairobiPodcasts #OvercomingFear #CreativeJourney

Introducing: The Next Chapter

Welcome to the New Season of Becoming "Becoming isn't just about looking backward at where we were hurt... it's about looking forward at who we’re choosing to be today." Last year, we sat in the messy middle. This year, we’re shifting our gaze. In the 2026 season of Becoming, host Josam takes us deeper into the practical tools and honest stories that define who we are becoming right now. IN THIS EPISODE: • A Shift in Focus: Moving from healing to choosing. • What’s Coming: Career shifts, friendship, and finding your voice. • The Mission: You don't have to walk this journey alone. CONNECT WITH US: [themindset254team@gmail.com] If this trailer resonated with you, please leave a rating, comment and share it with a friend!

Ep03 - Stop The Stigma

Why do we judge emotional pain differently? In this episode, we unpack stigma and learn how to replace it with compassion.

The Lies You Tell Yourself (And How To Stop It)

We all have that voice in our heads, the one that whispers, “You’re not good enough,” or “Everyone’s judging you.” But what if that voice is lying? In this episode, Sam breaks down the emotional and psychological lies we tell ourselves,the ones that hold us back from peace, confidence, and growth.

Why I Started The Mindset

Every story has a beginning, and this is mine. In this first episode, I opened up about the journey that led me to create The Mindset Podcast. From silent battles to moments of clarity, I share what inspired me to start speaking up about mindset, healing, and growth.